College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Mid Week Quad-Meet (Lock Haven)    Mar 28, 2024
4x1600 23:07.48 3rd (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
5000 18:48.77 3rd (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
Mile 5:18.70 7th (F)
3000 11:01.45 13th (F)
Fastrack National Invite    Feb 9, 2024
Mile 5:16.56 28th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:28.72 10th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
Mile 5:18.86 4th (F)
DMR 12:39.29 5th (F)
Gulden Invitational 2024    Jan 20, 2024
3000 10:38.42 8th (F)
Spartan Invitational    Jan 12, 2024
Mile 5:16.67 9th (F)
DMR 12:53.74 7th (F)
PSAC XC Championships    Oct 21, 2023
6k 25:33.0 67th
Bloomsburg Invitational    Oct 7, 2023
6k 25:06.6 25th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 22:59.9 80th
Kutztown DII/DIII Challenge    Sep 15, 2023
6k 25:38.6 13th
Bloom Dual    Aug 31, 2023
4k 15:50.0 5th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
1500 4:42.36 7th (F)
5000 19:00.88 17th (F)
Maroon and Gold Invite    Apr 29-30, 2023
5000 DNF
Team Challenge    Apr 22, 2023
1500 4:53.78 7th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:47.10 9th (F)
3000 10:20.75 9th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
800 2:25.80 5th (F)
1500 DNF
40th Millersville Metrics    Mar 31-Apr 1, 2023
1500 4:51.83 5th (F)
4x400 4:33.75 7th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
5000 18:27.10 6th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:28.80 9th (F)
DMR 12:22.60 3rd (F)
Fastrack National Invitational    Feb 10, 2023
DMR 12:41.51 3rd (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
Mile 5:18.23 3rd (F)
DMR 13:02.97 1st (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
1000 3:11.15 1st (F)
DMR 12:35.20 2nd (F)
Gulden Invitational    Jan 21, 2023
3000 10:39.26 1st (F)
River Hawk Invite    Jan 14, 2023
Mile 5:25.63 4th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 24:44.1 57th
Warrior Challenge 2022    Oct 22, 2022
6k 24:57.5 85th
Ed Winrow Invite    Oct 8, 2022
6k 24:27.7 16th
LHU XC Invitational / Open    Sep 24, 2022
6k 24:16.8 4th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
1500 4:58.09 13th (F)
Maroon and Gold Invite    Apr 29, 2022
1500 5:00.92 5th (F)
Bucknell Team Challenge    Apr 23, 2022
1500 4:56.92 13th (F)
4x400 4:35.89 8th (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
1500 5:07.90 4th (F)
4x400 DNS
Bison Outdoor Classic    Apr 14-16, 2022
5000 19:56.94 38th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
3000 11:07.45 1st (F)
39th Millersville Metrics    Apr 2, 2022
1500 5:03.03 11th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 19:29.69 19th (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:28.41 13th (F)
DMR 12:50.93 5th (F)
Fastrack National Invite    Feb 11, 2022
3000 11:00.53 17th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 5:25.30 5th (F)
23rd Annual Bison Open    Jan 28-29, 2022
3000 10:58.47 6th (F)
Gulden Invitational    Jan 22, 2022
3000 11:09.82 6th (F)
Bison Opener    Dec 3- 4, 2021
3000 11:37.72 6th (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 25:18.1 68th
Bloomsburg Invitational    Oct 9, 2021
6k 25:08.0 13th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:25.0 229th
DII/III XC Challenge    Sep 18, 2021
6k 26:04.7 34th
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 20:14.0 7th
800 Meters (Outdoor)
Top↑
2023 Susquehanna Easter Invite Apr 8, 2023
800 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
1000 Meters (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Team Challenge Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
DNF
2023 Susquehanna Easter Invite Apr 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
39th Millersville Metrics Apr 2, 2022
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Fastrack National Invite Feb 9, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
Utica Pioneer Fast Trax Invite Feb 4, 2023
River Hawk Invite Jan 14, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Elliston Earlybird Open Apr 8- 9, 2022
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Gulden Invitational 2024 Jan 20, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Gulden Invitational Jan 21, 2023
Fastrack National Invite Feb 11, 2022
23rd Annual Bison Open Jan 28-29, 2022
Gulden Invitational Jan 22, 2022
Bison Opener Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
DNF
Maroon and Gold Invite Apr 29-30, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Bison Outdoor Classic Apr 14-16, 2022
Jim Taylor Invitational Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
Bucknell Team Challenge Apr 23, 2022
DNS
Shippensburg University College Mid-Week Meet Apr 20, 2022
4 x 1600 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
Distance Medley Relay (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
4k
Top↑
Bloom Dual Aug 31, 2023
5k
Top↑
Bloomsburg Mansfield Dual Sep 2, 2021
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DII/III XC Challenge Sep 18, 2021

2024 Outdoors

5000 Meters
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
4 x 1600 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024

2024 Indoors

800 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
Mile
PSAC Indoor Track & Field Championship February 18-19, 2024
Fastrack National Invite February 9, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Spartan Invitational January 12, 2024
3000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
Gulden Invitational 2024 January 20, 2024
Distance Medley Relay
25th Annual Bison Open and Multi January 26-27, 2024
Spartan Invitational January 12, 2024

2023 XC

2023 Outdoors

800 Meters
2023 Susquehanna Easter Invite April 8, 2023
1500 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Team Challenge April 22, 2023
Bison Outdoor Classic April 14-16, 2023
DNF
2023 Susquehanna Easter Invite April 8, 2023
40th Millersville Metrics March 31-April 1, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
5000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
DNF
Maroon and Gold Invite April 29-30, 2023
2023 Jim Taylor Invite March 24-25, 2023
4 x 400 Relay
40th Millersville Metrics March 31-April 1, 2023

2023 Indoors

1000 Meters
24th Annual Bison Open and Multi January 27-28, 2023
Mile
Utica Pioneer Fast Trax Invite February 4, 2023
River Hawk Invite January 14, 2023
3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
Gulden Invitational January 21, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
PSAC Indoor Track & Field Championships February 26-27, 2022
Plex Shootout at Alvernia Univ February 5, 2022
3000 Meters
Fastrack National Invite February 11, 2022
23rd Annual Bison Open January 28-29, 2022
Gulden Invitational January 22, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022

2021 Indoors

3000 Meters
Bison Opener December 3- 4, 2021

2021 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 8- 9, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Mar 24-25, 2023)
2022  
(Mar 25-26, 2022)
800 Meters (Indoors)
2024  
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Jan 28-29, 2022)
2021  
(Dec 3- 4, 2021)
4k (XC)
2023  
Aug 31, 2023
5k (XC)
2021  
Sep 2, 2021
6k (XC)
2023  
2022  
Sep 24, 2022
2021