College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
Mile 5:14.67 26th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
Mile 5:19.26 21st (F)
3000 10:32.97 27th (F)
Fastrack National Invite    Feb 9, 2024
3000 10:37.34 18th (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
1500 4:40.29 44th (F)
Mile 4:59.49 43rd (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
1500 4:40.29 44th (F)
Mile 4:59.49 43rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 5:13.24 27th (F)
Nittany Lion Challenge    Jan 13, 2024
800 2:19.63 6th (F)
Mile 5:12.50 20th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 22:15.9 66th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:19.8 19th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5k 18:40.6 13th
Lehigh Invitational (teams)    Sep 1, 2023
6k 22:31.9 15th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 4:42.45 20th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 4:42.37 16th (F)
4x800 9:25.84 10th (F)
Penn Relays    Apr 27-29, 2023
SMR 4:07.39
2023 Widener Invite    Apr 21-22, 2023
800 2:15.82 13th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:40.52 15th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:42.96 15th (F)
DMR 12:19.29 4th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:57.43 13th (P)
DMR 12:23.51 13th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:14.23 18th (F)
DMR 12:29.03 11th (F)
Fastrack National Invitational    Feb 10, 2023
800 2:19.10 8th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
1000 3:07.54 20th (F)
Mile 5:06.12 38th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
Mile 5:12.27 26th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 5:20.72 19th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
6k 22:36.0 59th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:05.5 40th
TCNJ XC Invitational    Sep 23, 2022
6k 22:26.1 3rd
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 23:12.9 53rd
Lehigh Invitational    Sep 2, 2022
6k 23:27.9 22nd
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:52.68 29th (F)
Great Dane Classic    Jan 28, 2022
1000 3:07.09 17th (F)
Nittany Lion Challenge    Jan 15, 2022
800 2:27.69 14th (F)
Mile 5:26.65 21st (F)
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 24:54.1 127th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:31.4 154th
Moravian University Invitational    Sep 17, 2021
6k 25:18.4 21st
Fordham Fiasco    Sep 11, 2021
5k DNS
800 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
800 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
Fastrack National Invitational Feb 10, 2023
Nittany Lion Challenge Jan 15, 2022
1000 Meters (Indoor)
Top↑
Boston University Scarlet and White Invite Feb 4, 2023
Great Dane Classic Jan 28, 2022
1500 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
1500 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Nittany Lion Challenge Jan 13, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Nittany Lion Challenge Jan 15, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
DNS
Fordham Fiasco Sep 11, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Invitational (teams) Sep 1, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
TCNJ XC Invitational Sep 23, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
Lehigh Invitational Sep 2, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Moravian University Invitational Sep 17, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
2023 Widener Invite April 21-22, 2023
1500 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023
Sprint Medley Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Indoors

2021 XC

800 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 10, 2023)
2022  
(Jan 15, 2022)
1000 Meters (Indoors)
2023  
2022  
(Jan 28, 2022)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
2022  
3000 Meters (Indoors)
2024  
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
6.17k (XC)
2021  
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)