College Bests

1500 MILE
3000 5K (XC)
8K (XC)  

NEC Championship    May 6- 7, 2023
1500 4:54.08 31st (P)
Rutgers Relays    Apr 21-22, 2023
1500 4:53.51 22nd (F)
Middlesex College Invitational    Apr 15, 2023
1500 4:50.42 57th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
1500 4:56.28 27th (F)
The Big Hurt    Apr 1, 2023
3000 10:38.40 1st (F)
Rider 5-way 2023    Mar 25, 2023
3000 10:40.20 16th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
3000 11:03.23 22nd (F)
Youree Spence-Garcia Invitational    Dec 3, 2022
3000 10:38.40 1st (F)
NEC championship    Oct 28, 2022
8k 31:49.9 80th
CCSU Mini-Meet    Oct 21, 2022
5k 18:59.7 92nd
NJIT Highlander XC Challenge    Oct 8, 2022
8k 31:04.0 89th
Fordham Fiasco    Sep 10, 2022
4.97M 33:46.0 47th
Father Bede Invitational    Sep 2, 2022
3.73M 24:47.3 66th
Northeast Conference Championship    May 7- 8, 2022
1500 5:07.13 29th (P)
West Point Twilight    Apr 28, 2022
4x400 3:56.00 3rd (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
1500 5:01.00 37th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
3000 10:26.88 23rd (F)
5000 DNF
Mets Indoor Track & Field Championships    Feb 4, 2022
3000 10:22.36 13th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 5:25.62 49th (F)
Penn 10-Team Select    Jan 15, 2022
Mile 5:27.72 21st (F)
Bill Ward Invitational    Dec 4, 2021
3000 10:40.95 21st (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 31:14.7 79th
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 18:35.5 87th
NJIT Highlander XC Challenge    Oct 2, 2021
8k 31:00.0 128th
1500 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
Middlesex College Invitational Apr 15, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
Northeast Conference Championship May 7- 8, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
Penn 10-Team Select Jan 15, 2022
3000 Meters (Outdoor)
Top↑
The Big Hurt Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
3000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
Youree Spence-Garcia Invitational Dec 3, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Bill Ward Invitational Dec 4, 2021
5000 Meters (Indoor)
Top↑
DNF
NEC Indoor Track & Field Championships Feb 20-21, 2022
4 x 400 Relay (Outdoor)
Top↑
West Point Twilight Apr 28, 2022
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
18th Annual CCSU Mini Meet Oct 22, 2021
8k
Top↑
NEC championship Oct 28, 2022
NJIT Highlander XC Challenge Oct 8, 2022
NJIT Highlander XC Challenge Oct 2, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
3.73 Mile
Top↑
Father Bede Invitational Sep 2, 2022
4.97 Mile
Top↑
Fordham Fiasco Sep 10, 2022
Fall NEC Cross-Country Run Championship Oct 30, 2021

2023 Outdoors

1500 Meters
NEC Championship May 6- 7, 2023
Rutgers Relays April 21-22, 2023
Middlesex College Invitational April 15, 2023
Mets Outdoor Track & Field Championships April 8, 2023
3000 Meters
The Big Hurt April 1, 2023
Rider 5-way 2023 March 25, 2023

2023 Indoors

3000 Meters
NEC Indoor Track & Field Championships February 19-20, 2023

2022 Indoors

Mile
NYC Gotham Cup January 21, 2022
Penn 10-Team Select January 15, 2022
3000 Meters
Youree Spence-Garcia Invitational December 3, 2022
NEC Indoor Track & Field Championships February 20-21, 2022
Mets Indoor Track & Field Championships February 4, 2022
5000 Meters
DNF
NEC Indoor Track & Field Championships February 20-21, 2022

2022 XC

5k
CCSU Mini-Meet October 21, 2022
8k
NEC championship October 28, 2022
NJIT Highlander XC Challenge October 8, 2022
3.73 Mile
Father Bede Invitational September 2, 2022
4.97 Mile
Fordham Fiasco September 10, 2022

2022 Outdoors

1500 Meters
Northeast Conference Championship May 7- 8, 2022
Mets Outdoor Track & Field Championships April 8- 9, 2022
4 x 400 Relay
West Point Twilight April 28, 2022

2021 Indoors

3000 Meters
Bill Ward Invitational December 4, 2021

2021 XC

1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
3000 Meters (Outdoors)
2023  
(Apr 1, 2023)
Mile (Indoors)
2022  
(Jan 21, 2022)
3000 Meters (Indoors)
2023  
2022  
2021  
(Dec 4, 2021)
5k (XC)
2022  
Oct 21, 2022
2021  
Oct 22, 2021
8k (XC)
2022  
2021  
3.73 Mile (XC)
2022  
Sep 2, 2022
4.97 Mile (XC)
2022  
Sep 10, 2022
2021