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Indoor Track & Field
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Cross Country
1000
2:23.22
1500
3:54.12
MILE
4:05.25
3000
8:09.38
3000S
9:14.41
5K (XC)
15:43.5
8K (XC)
24:25.6
10K (XC)
30:35.4
5K (XC)
15:43.5
8K (XC)
24:25.6
10K (XC)
30:35.4
1000
2:23.22
MILE
4:05.25
3000
8:09.38
1500
3:54.12
3000S
9:14.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
1000
2:23.22
3rd (F)
1000
2:23.86
7th (P)
4x880y
7:36.72
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:05.25
95th (F)
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
Mile
4:14.17
24th (F)
Wesley A. Brown Invitational
Jan 19-20, 2024
1000
2:24.80
2nd (F)
DMR
10:00.25
1st (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000
8:09.38
46th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
10k
30:35.4
52nd
Ivy League Heptagonal Cross Country Championships
Oct 28, 2023
8k
25:24.7
36th
IC4A/ECAC XC Championship
Oct 13, 2023
8k
24:41.2
36th
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
3000S
9:14.41
11th (F)
CNY College Challenge
Apr 25, 2023
3000S
DNF
Transatlantic Series
Apr 15, 2023
3000S
9:23.81
3rd (F)
Duke Invitational
Apr 6- 8, 2023
1500
3:54.12
24th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
Mile
4:10.74
9th (F)
Mile
4:08.21
10th (P)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:08.25
127th (F)
3000
DNF
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
3000
8:16.14
7th (F)
Cornell Upstate Challenge
Jan 21, 2023
Mile
4:12.00
2nd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
10k
DNF
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
8k
25:15.2
31st
IC4A/ECAC XC Championship
Oct 14, 2022
8k
25:04.8
39th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
24:25.6
146th
LHU XC Invitational / Open
Sep 24, 2022
8k
24:50.7
14th
South Florida Invitational
Apr 8- 9, 2022
3000S
9:42.07
2nd (F)
Deneault Invitational 2022
Feb 19, 2022
Mile
4:15.75
1st (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
3000
8:30.88
18th (F)
Villanova Invitational
Jan 22, 2022
3000
8:32.68
10th (F)
John Reif Memorial Run
Oct 22, 2021
5k
15:43.5
9th
54'th R. K. Munsey Cross Country Invitational
Oct 15, 2021
8k
25:48.1
5th
PSU National Open
Oct 15, 2021
5.2M
DNS
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
25:24.3
24th
2021 Yellowjacket XC Invitational
Sep 18, 2021
8k
26:20.2
26th
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1000
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3000S
4x880y
DMR
5k
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5.2 Mile
1000 Meters (Indoor)
Top↑
2:23.22
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
2:23.86
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
2:24.80
Wesley A. Brown Invitational
Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
3:54.12
Duke Invitational
Apr 6- 8, 2023
Mile (Indoor)
Top↑
4:05.25
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4:14.17
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
4:10.74
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
4:08.21
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
4:08.25
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:12.00
Cornell Upstate Challenge
Jan 21, 2023
4:15.75
Deneault Invitational 2022
Feb 19, 2022
3000 Meters (Indoor)
Top↑
8:09.38
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
DNF
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
8:16.14
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
8:30.88
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
8:32.68
Villanova Invitational
Jan 22, 2022
3000 Steeplechase (Outdoor)
Top↑
9:14.41
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
DNF
CNY College Challenge
Apr 25, 2023
9:23.81
Transatlantic Series
Apr 15, 2023
9:42.07
South Florida Invitational
Apr 8- 9, 2022
4 x 880 Relay (Yards) (Indoor)
Top↑
7:36.72
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
Distance Medley Relay (Indoor)
Top↑
10:00.25
Wesley A. Brown Invitational
Jan 19-20, 2024
5k
Top↑
15:43.5
John Reif Memorial Run
Oct 22, 2021
8k
Top↑
25:24.7
Ivy League Heptagonal Cross Country Championships
Oct 28, 2023
24:41.2
IC4A/ECAC XC Championship
Oct 13, 2023
25:15.2
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
25:04.8
IC4A/ECAC XC Championship
Oct 14, 2022
24:25.6
Lehigh Paul Short Run (College)
Sep 30, 2022
24:50.7
LHU XC Invitational / Open
Sep 24, 2022
25:48.1
54'th R. K. Munsey Cross Country Invitational
Oct 15, 2021
25:24.3
Lehigh Paul Short Run (college)
Oct 1, 2021
26:20.2
2021 Yellowjacket XC Invitational
Sep 18, 2021
10k
Top↑
30:35.4
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
DNF
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
5.2 Mile
Top↑
DNS
PSU National Open
Oct 15, 2021
2024 Indoors
1000 Meters
2:23.22
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
2:23.86
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
2:24.80
Wesley A. Brown Invitational
January 19-20, 2024
Mile
4:05.25
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4:14.17
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
4 x 880 Relay (Yards)
7:36.72
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
Distance Medley Relay
10:00.25
Wesley A. Brown Invitational
January 19-20, 2024
2023 Indoors
Mile
4:10.74
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
4:08.21
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
4:08.25
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:12.00
Cornell Upstate Challenge
January 21, 2023
3000 Meters
8:09.38
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
DNF
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
8:16.14
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
2023 XC
8k
25:24.7
Ivy League Heptagonal Cross Country Championships
October 28, 2023
24:41.2
IC4A/ECAC XC Championship
October 13, 2023
10k
30:35.4
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
2023 Outdoors
1500 Meters
3:54.12
Duke Invitational
April 6- 8, 2023
3000 Steeplechase
9:14.41
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
DNF
CNY College Challenge
April 25, 2023
9:23.81
Transatlantic Series
April 15, 2023
2022 XC
8k
25:15.2
Ivy League Heptagonal Cross Country Championships
October 28, 2022
25:04.8
IC4A/ECAC XC Championship
October 14, 2022
24:25.6
Lehigh Paul Short Run (College)
September 30, 2022
24:50.7
LHU XC Invitational / Open
September 24, 2022
10k
DNF
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
2022 Outdoors
3000 Steeplechase
9:42.07
South Florida Invitational
April 8- 9, 2022
2022 Indoors
Mile
4:15.75
Deneault Invitational 2022
February 19, 2022
3000 Meters
8:30.88
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
8:32.68
Villanova Invitational
January 22, 2022
2021 XC
5k
15:43.5
John Reif Memorial Run
October 22, 2021
8k
25:48.1
54'th R. K. Munsey Cross Country Invitational
October 15, 2021
25:24.3
Lehigh Paul Short Run (college)
October 1, 2021
26:20.2
2021 Yellowjacket XC Invitational
September 18, 2021
5.2 Mile
DNS
PSU National Open
October 15, 2021
1000 Meters (Indoors)
2024
2:23.22
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 24-25, 2024)
Mile (Indoors)
2024
4:05.25
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
4:08.21
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
4:15.75
Deneault Invitational 2022
(Feb 19, 2022)
3000 Meters (Indoors)
2023
8:09.38
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
2022
8:30.88
Dr. Sander Invitational Columbia Challenge
(Feb 4- 5, 2022)
5k (XC)
2021
15:43.5
John Reif Memorial Run
Oct 22, 2021
8k (XC)
2023
24:41.2
IC4A/ECAC XC Championship
Oct 13, 2023
2022
24:25.6
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
25:24.3
Lehigh Paul Short Run (college)
Oct 1, 2021
10k (XC)
2023
30:35.4
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
5.2 Mile (XC)
1500 Meters (Outdoors)
2023
3:54.12
Duke Invitational
(Apr 6- 8, 2023)
3000 Steeplechase (Outdoors)
2023
9:14.41
Ivy League Outdoor Track & Field Championships
(May 6- 7, 2023)
2022
9:42.07
South Florida Invitational
(Apr 8- 9, 2022)