JESSICA BIRNBAUM (SR)

BOW

NHIAA Bests

200 100H
300H HJ
  1.21m
LJ
  3.75m
TJ
  7.91m
2024 NHIAA D-II Outdoor Championship    May 24, 2024
300H 54.86 13th (F)
Pembroke Home Meet II    May 16, 2024
300H 53.49 2nd (F)
TJ 24' 6.5" 7.48m 4th (F)
John Stark Home Meet II    May 13, 2024
200 30.49 2nd (F)
TJ 25' 11.5" 7.91m 3rd (F)
Bobcat Invitational    May 11, 2024
100H 20.21 22nd (P)
OR Home Meet #2    May 7, 2024
100H 20.33 6th (F)
300H 57.24 4th (F)
Bow Home Meet 5/4/24    May 4, 2024
200 30.71 3rd (F)
100H 20.86 4th (F)
300H 56.26 3rd (F)
Black Bear Invitational    Apr 27, 2024
300H 58.18 30th (F)
Merrimack Valley Cluster Meet    Apr 16, 2024
100H 21.08 4th (F)
300H 55.74 2nd (F)
Pelham Invitational    Apr 13, 2024
100H 21.91 24th (P)
300H 56.86 10th (F)
ConVal Last Chance Invitational    May 19, 2023
100H 21.40 12th (F)
300H 59.49 9th (F)
LJ NM NM
OR, Plymouth, Bow, Pembroke    May 9, 2023
200 32.49 16th (F)
100H 22.66 7th (F)
LJ 12' 2" 3.70m 9th (F)
Bow FAT 5/6/23    May 6, 2023
100 15.58 10th (F)
100H 22.65 4th (F)
4x100 57.22 2nd (F)
LJ 11' 9" 3.58m 4th (F)
TJ NM NM
Spartan Spring Meet    Apr 8, 2023
100H 22.93 6th (F)
4x100 58.71 3rd (F)
LJ 11' 7" 3.53m 4th (F)
TJ FOUL NM
2022 NHIAA Division II Entries & Battlenotes    May 29, 2022
4x100 55.20 14th (F)
ConVal Home meet entries    May 21, 2022
4x100 56.40 3rd (F)
LJ 12' 1" 3.68m 9th (F)
TJ 25' 10" 7.87m 7th (F)
Oyster River, Pembroke, Plymouth, Bow    May 10, 2022
4x100 58.93 3rd (F)
HJ 4' 0" 1.21m 7th (F)
LJ 12' 4" 3.75m 9th (F)
TJ 23' 5" 7.13m 6th (F)
BOW Home Meet 5/5/22    May 5, 2022
4x100 1:00.0h 2nd (F)
HJ 3' 10" 1.16m 6th (F)
LJ 11' 7" 3.53m 5th (F)
TJ 22' 0" 6.70m 3rd (F)
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac.    Apr 19, 2022
4x100 59.35 3rd (F)
HJ 3' 8" 1.11m 6th (F)
LJ 11' 2" 3.40m 2nd (F)
TJ 22' 6.25" 6.86m 5th (F)
Pelham Invitational    Apr 16, 2022
LJ 12' 0.5" 3.67m 13th (F)
TJ FOUL NM
Pembroke April Home Meet    Apr 12, 2022
4x100 59.06 4th (F)
HJ NH NH
LJ 10' 7.5" 3.23m 6th (F)
TJ 24' 0" 7.31m 4th (F)
Bow @ Pinkerton    Apr 2, 2022
4x100 DQ
100 Meters (Outdoor)
Top↑
Bow FAT 5/6/23 May 6, 2023
200 Meters (Outdoor)
Top↑
John Stark Home Meet II May 13, 2024
Bow Home Meet 5/4/24 May 4, 2024
OR, Plymouth, Bow, Pembroke May 9, 2023
100 Hurdles (Outdoor)
Top↑
Bobcat Invitational May 11, 2024
OR Home Meet #2 May 7, 2024
Bow Home Meet 5/4/24 May 4, 2024
Merrimack Valley Cluster Meet Apr 16, 2024
Pelham Invitational Apr 13, 2024
ConVal Last Chance Invitational May 19, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Spartan Spring Meet Apr 8, 2023
300 Hurdles (Outdoor)
Top↑
2024 NHIAA D-II Outdoor Championship May 24, 2024
Black Bear Invitational Apr 27, 2024
Merrimack Valley Cluster Meet Apr 16, 2024
Pelham Invitational Apr 13, 2024
300 Hurdles (Outdoor)
Top↑
Pembroke Home Meet II May 16, 2024
OR Home Meet #2 May 7, 2024
Bow Home Meet 5/4/24 May 4, 2024
ConVal Last Chance Invitational May 19, 2023
4 x 100 Relay (Outdoor)
Top↑
Bow FAT 5/6/23 May 6, 2023
Spartan Spring Meet Apr 8, 2023
2022 NHIAA Division II Entries & Battlenotes May 29, 2022
ConVal Home meet entries May 21, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
Pembroke April Home Meet Apr 12, 2022
DQ
Bow @ Pinkerton Apr 2, 2022
High Jump (Outdoor)
Top↑
1.21m
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
1.16m
BOW Home Meet 5/5/22 May 5, 2022
1.11m
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
NH
NH
Pembroke April Home Meet Apr 12, 2022
Long Jump (Outdoor)
Top↑
NM
NM
ConVal Last Chance Invitational May 19, 2023
3.70m
OR, Plymouth, Bow, Pembroke May 9, 2023
3.58m
Bow FAT 5/6/23 May 6, 2023
3.53m
Spartan Spring Meet Apr 8, 2023
3.68m
ConVal Home meet entries May 21, 2022
3.75m
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
3.53m
BOW Home Meet 5/5/22 May 5, 2022
3.40m
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
3.67m
Pelham Invitational Apr 16, 2022
3.23m
Pembroke April Home Meet Apr 12, 2022
Triple Jump (Outdoor)
Top↑
7.48m
Pembroke Home Meet II May 16, 2024
7.91m
John Stark Home Meet II May 13, 2024
NM
NM
Bow FAT 5/6/23 May 6, 2023
NM
Spartan Spring Meet Apr 8, 2023
7.87m
ConVal Home meet entries May 21, 2022
7.13m
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
6.70m
BOW Home Meet 5/5/22 May 5, 2022
6.86m
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
NM
Pelham Invitational Apr 16, 2022
7.31m
Pembroke April Home Meet Apr 12, 2022

2024 Outdoors

200 Meters
John Stark Home Meet II May 13, 2024
Bow Home Meet 5/4/24 May 4, 2024
100 Hurdles
Bobcat Invitational May 11, 2024
OR Home Meet #2 May 7, 2024
Bow Home Meet 5/4/24 May 4, 2024
Merrimack Valley Cluster Meet April 16, 2024
Pelham Invitational April 13, 2024
300 Hurdles
2024 NHIAA D-II Outdoor Championship May 24, 2024
Black Bear Invitational April 27, 2024
Merrimack Valley Cluster Meet April 16, 2024
Pelham Invitational April 13, 2024
300 Hurdles
Pembroke Home Meet II May 16, 2024
OR Home Meet #2 May 7, 2024
Bow Home Meet 5/4/24 May 4, 2024
Triple Jump
Pembroke Home Meet II May 16, 2024
John Stark Home Meet II May 13, 2024

2023 Outdoors

100 Meters
Bow FAT 5/6/23 May 6, 2023
200 Meters
OR, Plymouth, Bow, Pembroke May 9, 2023
100 Hurdles
ConVal Last Chance Invitational May 19, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Spartan Spring Meet April 8, 2023
300 Hurdles
ConVal Last Chance Invitational May 19, 2023
4 x 100 Relay
Bow FAT 5/6/23 May 6, 2023
Spartan Spring Meet April 8, 2023
Long Jump
NM
ConVal Last Chance Invitational May 19, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Spartan Spring Meet April 8, 2023
Triple Jump
NM
Bow FAT 5/6/23 May 6, 2023
Spartan Spring Meet April 8, 2023

2022 Outdoors

4 x 100 Relay
2022 NHIAA Division II Entries & Battlenotes May 29, 2022
ConVal Home meet entries May 21, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. April 19, 2022
Pembroke April Home Meet April 12, 2022
DQ
Bow @ Pinkerton April 2, 2022
High Jump
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. April 19, 2022
NH
Pembroke April Home Meet April 12, 2022
Long Jump
ConVal Home meet entries May 21, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. April 19, 2022
Pelham Invitational April 16, 2022
Pembroke April Home Meet April 12, 2022
Triple Jump
ConVal Home meet entries May 21, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. April 19, 2022
Pelham Invitational April 16, 2022
Pembroke April Home Meet April 12, 2022
100 Meters (Outdoors)
2023  
(May 6, 2023)
200 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
(May 9, 2023)
100 Hurdles (Outdoors)
2024  
(May 11, 2024)
2023  
300 Hurdles (Outdoors)
2024  
300 Hurdles (Outdoors)
2024  
(May 16, 2024)
2023  
High Jump (Outdoors)
2022  
Long Jump (Outdoors)
2023  
(May 9, 2023)
2022  
Triple Jump (Outdoors)
2024  
(May 13, 2024)
2022  
(May 21, 2022)