College Bests

60 100
11.81 (0.6)
200 300
400 55H
60H 110H
17.51 (-1.0)
400H HJ
  5' 8"
PV
  8' 0.75"
LJ
  18' 6"
TJ
  36' 3.5"
JT
  78' 2"
6K (XC) 8K (XC)
ECAC DIII Outdoor Track & Field Championships    May 12, 2023
100 12.22 (-0.9) 13th (P)
110H 18.20 (1.0) 2nd (F)
400H 1:08.19 6th (F)
4x100 48.87 5th (F)
4x400 3:56.73 3rd (F)
HJ NH NH
CUNYAC Outdoor Track & Field Championships    May 6, 2023
100 12.13 (-0.6) 7th (F)
100 11.85 (-1.3) 7th (P)
110H 17.98 (-0.7) 3rd (F)
110H 17.51 (-1.0) 4th (P)
400H 1:24.25 11th (F)
4x100 46.56 2nd (F)
HJ 1.73m 5' 8" 4th (F)
PV 2.46m 8' 0.75" 3rd (F)
LJ 5.53m 18' 1.75" 7th (F)
TJ 10.93m 35' 10.5" 7th (F)
2023 Springtime    Apr 30, 2023
100 11.82 (2.4) 7th (F)
110H 17.66 (2.5) 5th (F)
400H 1:07.13 2nd (F)
4x100 48.78 1st (F)
CCSU Home Meet    Apr 28, 2023
100 11.81 (0.6) 19th (F)
4x100 47.88 5th (F)
PV NH NH
TJ 10.77m (0.2) 35' 4" 8th (F)
2023 Rider Invitational    Apr 22, 2023
100 12.65 (-3.9) 41st (F)
110H 19.04 (-3.1) 8th (F)
400H 1:10.39 11th (F)
HJ NH NH
JT 20.69m 67' 10" 20th (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
100 12.02 (-1.5) 14th (F)
400H 1:06.64 2nd (F)
4x100 47.74 2nd (F)
HJ NH NH
Middlesex College Invitational    Apr 15, 2023
100 12.20 (-0.7) 26th (F)
HJ 1.65m 5' 5" 14th (F)
Springfield College Classic    Apr 8, 2023
100 12.17 (0.6) 25th (P)
110H DNF (0.2)
110H 18.99 (1.4) 7th (P)
LJ 5.45m (1.0) 17' 10.75" 10th (F)
TJ FOUL NM
JT 22.61m 74' 2" 19th (F)
Coach O Invitational    Apr 2, 2023
110H 21.34 (1.1) 7th (P)
HJ NH NH
JT 23.83m 78' 2" 16th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
100 12.30 (-0.2) 60th (F)
110H 18.71 (-1.0) 25th (F)
400H 1:08.32 30th (F)
4x100 48.98 9th (F)
LJ 4.60m (0.3) 15' 1.25" 51st (F)
Queens College Season Opener    Mar 25, 2023
110H 19.16 4th (F)
400H 1:22.62 4th (F)
LJ 4.15m 13' 7.5" 12th (F)
JT FOUL NM
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
4x200 1:37.87 24th (F)
CUNYAC Indoor Track & Field Championships    Feb 26, 2023
60H 9.70 4th (F)
HJ NH NH
LJ 5.64m 18' 6" 3rd (F)
TJ 11.06m 36' 3.5" 4th (F)
Princeton Indoor Invitational    Feb 19, 2023
60 7.75 10th (P)
200 25.16 9th (F)
60H 10.09 7th (F)
60H 10.13 7th (P)
LJ FOUL NM
West Point Tune Up    Feb 18, 2023
60 7.83 42nd (P)
200 25.87 43rd (F)
60H 11.16 17th (P)
HJ 1.70m 5' 7" 13th (F)
Blue & White Invite @ F&M    Feb 10, 2023
60 7.69 32nd (F)
400 1:01.95 30th (F)
60H 10.17 12th (F)
HJ 1.55m 5' 1" 11th (F)
LJ 5.48m 17' 11.75" 15th (F)
2023 DeSchriver Invitational    Feb 5, 2023
55H 9.48 8th (F)
4x200 1:41.15 9th (F)
LJ 4.97m 16' 3.75" 22nd (F)
TJ 10.36m 34' 0" 10th (F)
USM Husky Invitational    Jan 28, 2023
55H 9.48 4th (F)
DMR 14:25.03 4th (F)
HJ NH NH
LJ 5.08m 16' 8" 14th (F)
TJ 10.82m 35' 6" 6th (F)
Greater Boston Track Club (GBTC) Invitational 2023    Jan 22, 2023
60H 10.46 3rd (F)
60H 10.56 3rd (P)
4x440y 4:29.66 6th (F)
LJ 5.60m 18' 4.5" 11th (F)
MLK Tribute Invite    Jan 16, 2023
60 7.90 30th (P)
300 41.01 25th (F)
60H 11.13 7th (F)
4x400 4:15.81 4th (F)
LJ 4.91m 16' 1.5" 17th (F)
Spartan Invitational    Jan 13, 2023
60 7.79 65th (F)
60H 10.95 20th (F)
4x200 1:42.52 11th (F)
DMR DNF
LJ 5.24m 17' 2.25" 37th (F)
Joe Handelman Invitational    Dec 10, 2022
300 42.32 23rd (F)
LJ 4.70m 15' 5" 12th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 24:21.5 141st
New Paltz Invitational    Sep 16, 2022
8k DNS
New Paltz Invitational    Sep 16, 2022
8k DNS
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 34:51.1 97th
CUNYAC Outdoor Track & Field Championships    May 7, 2022
110H 25.63 6th (F)
4x100 54.71 5th (F)
2022 Yale Springtime Invitational    May 1, 2022
LJ 5.49m (0.8) 18' 0.25" 2nd (F)
CCSU Invitational    Apr 30, 2022
100 12.37 (2.8) 13th (F)
200 25.96 (2.9) 9th (F)
110H 24.01 (2.5) 8th (F)
LJ 4.74m (0.1) 15' 6.75" 12th (F)
2022 New Jersey Relays    Apr 22-23, 2022
100 12.88 14th (F)
60 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 19, 2023
West Point Tune Up Feb 18, 2023
Blue & White Invite @ F&M Feb 10, 2023
MLK Tribute Invite Jan 16, 2023
Spartan Invitational Jan 13, 2023
100 Meters (Outdoor)
Top↑
12.22 (-0.9)
ECAC DIII Outdoor Track & Field Championships May 12, 2023
12.13 (-0.6)
CUNYAC Outdoor Track & Field Championships May 6, 2023
11.85 (-1.3)
CUNYAC Outdoor Track & Field Championships May 6, 2023
11.82 (2.4)
2023 Springtime Apr 30, 2023
11.81 (0.6)
CCSU Home Meet Apr 28, 2023
12.65 (-3.9)
2023 Rider Invitational Apr 22, 2023
12.02 (-1.5)
East Stroudsburg All-American Invitational Apr 21, 2023
12.20 (-0.7)
Middlesex College Invitational Apr 15, 2023
12.17 (0.6)
Springfield College Classic Apr 8, 2023
12.30 (-0.2)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
12.37 (2.8)
CCSU Invitational Apr 30, 2022
2022 New Jersey Relays Apr 22-23, 2022
200 Meters (Outdoor)
Top↑
25.96 (2.9)
CCSU Invitational Apr 30, 2022
200 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 19, 2023
West Point Tune Up Feb 18, 2023
300 Meters (Indoor)
Top↑
MLK Tribute Invite Jan 16, 2023
Joe Handelman Invitational Dec 10, 2022
400 Meters (Indoor)
Top↑
Blue & White Invite @ F&M Feb 10, 2023
55 Hurdles (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
USM Husky Invitational Jan 28, 2023
60 Hurdles (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 26, 2023
Princeton Indoor Invitational Feb 19, 2023
Princeton Indoor Invitational Feb 19, 2023
West Point Tune Up Feb 18, 2023
Blue & White Invite @ F&M Feb 10, 2023
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
MLK Tribute Invite Jan 16, 2023
Spartan Invitational Jan 13, 2023
110 Hurdles (Outdoor)
Top↑
18.20 (1.0)
ECAC DIII Outdoor Track & Field Championships May 12, 2023
17.98 (-0.7)
CUNYAC Outdoor Track & Field Championships May 6, 2023
17.51 (-1.0)
CUNYAC Outdoor Track & Field Championships May 6, 2023
17.66 (2.5)
2023 Springtime Apr 30, 2023
19.04 (-3.1)
2023 Rider Invitational Apr 22, 2023
DNF (0.2)
Springfield College Classic Apr 8, 2023
18.99 (1.4)
Springfield College Classic Apr 8, 2023
21.34 (1.1)
Coach O Invitational Apr 2, 2023
18.71 (-1.0)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Queens College Season Opener Mar 25, 2023
CUNYAC Outdoor Track & Field Championships May 7, 2022
24.01 (2.5)
CCSU Invitational Apr 30, 2022
400 Hurdles (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 12, 2023
CUNYAC Outdoor Track & Field Championships May 6, 2023
2023 Springtime Apr 30, 2023
2023 Rider Invitational Apr 22, 2023
East Stroudsburg All-American Invitational Apr 21, 2023
Queens College Season Opener Mar 25, 2023
4 x 100 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 12, 2023
CUNYAC Outdoor Track & Field Championships May 6, 2023
2023 Springtime Apr 30, 2023
CCSU Home Meet Apr 28, 2023
East Stroudsburg All-American Invitational Apr 21, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
CUNYAC Outdoor Track & Field Championships May 7, 2022
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 DeSchriver Invitational Feb 5, 2023
Spartan Invitational Jan 13, 2023
4 x 400 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 12, 2023
4 x 400 Relay (Indoor)
Top↑
MLK Tribute Invite Jan 16, 2023
4 x 440 Relay (Yards) (Indoor)
Top↑
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
Distance Medley Relay (Indoor)
Top↑
USM Husky Invitational Jan 28, 2023
DNF
Spartan Invitational Jan 13, 2023
High Jump (Outdoor)
Top↑
NH
NH
ECAC DIII Outdoor Track & Field Championships May 12, 2023
5' 8"
CUNYAC Outdoor Track & Field Championships May 6, 2023
NH
NH
2023 Rider Invitational Apr 22, 2023
NH
NH
East Stroudsburg All-American Invitational Apr 21, 2023
5' 5"
Middlesex College Invitational Apr 15, 2023
NH
NH
Coach O Invitational Apr 2, 2023
High Jump (Indoor)
Top↑
NH
NH
CUNYAC Indoor Track & Field Championships Feb 26, 2023
5' 7"
West Point Tune Up Feb 18, 2023
5' 1"
Blue & White Invite @ F&M Feb 10, 2023
NH
NH
USM Husky Invitational Jan 28, 2023
Pole Vault (Outdoor)
Top↑
8' 0.75"
CUNYAC Outdoor Track & Field Championships May 6, 2023
NH
NH
CCSU Home Meet Apr 28, 2023
Long Jump (Outdoor)
Top↑
18' 1.75"
CUNYAC Outdoor Track & Field Championships May 6, 2023
5.45m (1.0)
17' 10.75"
Springfield College Classic Apr 8, 2023
4.60m (0.3)
15' 1.25"
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
13' 7.5"
Queens College Season Opener Mar 25, 2023
5.49m (0.8)
18' 0.25"
2022 Yale Springtime Invitational May 1, 2022
4.74m (0.1)
15' 6.75"
CCSU Invitational Apr 30, 2022
Long Jump (Indoor)
Top↑
18' 6"
CUNYAC Indoor Track & Field Championships Feb 26, 2023
NM
Princeton Indoor Invitational Feb 19, 2023
17' 11.75"
Blue & White Invite @ F&M Feb 10, 2023
16' 3.75"
2023 DeSchriver Invitational Feb 5, 2023
16' 8"
USM Husky Invitational Jan 28, 2023
18' 4.5"
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
16' 1.5"
MLK Tribute Invite Jan 16, 2023
17' 2.25"
Spartan Invitational Jan 13, 2023
15' 5"
Joe Handelman Invitational Dec 10, 2022
Triple Jump (Outdoor)
Top↑
35' 10.5"
CUNYAC Outdoor Track & Field Championships May 6, 2023
10.77m (0.2)
35' 4"
CCSU Home Meet Apr 28, 2023
NM
Springfield College Classic Apr 8, 2023
Triple Jump (Indoor)
Top↑
36' 3.5"
CUNYAC Indoor Track & Field Championships Feb 26, 2023
34' 0"
2023 DeSchriver Invitational Feb 5, 2023
35' 6"
USM Husky Invitational Jan 28, 2023
Javelin (Outdoor)
Top↑
67' 10"
2023 Rider Invitational Apr 22, 2023
74' 2"
Springfield College Classic Apr 8, 2023
78' 2"
Coach O Invitational Apr 2, 2023
NM
Queens College Season Opener Mar 25, 2023
6k
Top↑
Bard College Fred Pavlich Invitational Sep 24, 2022
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
8k
Top↑
ECAC Division III Cross Country Championships Nov 5, 2022
2022 CUNYAC Cross Country Championships Oct 30, 2022
22nd Annual St. Joseph's College Invitational Oct 15, 2022
MSMC Knight Invite 2022, MSMC XC series meet #2 Oct 8, 2022
DNS
New Paltz Invitational Sep 16, 2022
DNS
New Paltz Invitational Sep 16, 2022
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022

2023 Outdoors

100 Meters
12.22 (-0.9)
ECAC DIII Outdoor Track & Field Championships May 12, 2023
12.13 (-0.6)
CUNYAC Outdoor Track & Field Championships May 6, 2023
11.85 (-1.3)
CUNYAC Outdoor Track & Field Championships May 6, 2023
11.82 (2.4)
2023 Springtime April 30, 2023
11.81 (0.6)
CCSU Home Meet April 28, 2023
12.65 (-3.9)
2023 Rider Invitational April 22, 2023
12.02 (-1.5)
East Stroudsburg All-American Invitational April 21, 2023
12.20 (-0.7)
Middlesex College Invitational April 15, 2023
12.17 (0.6)
Springfield College Classic April 8, 2023
12.30 (-0.2)
2023 Danny Curran Invitational March 30-April 1, 2023
110 Hurdles
18.20 (1.0)
ECAC DIII Outdoor Track & Field Championships May 12, 2023
17.98 (-0.7)
CUNYAC Outdoor Track & Field Championships May 6, 2023
17.51 (-1.0)
CUNYAC Outdoor Track & Field Championships May 6, 2023
17.66 (2.5)
2023 Springtime April 30, 2023
19.04 (-3.1)
2023 Rider Invitational April 22, 2023
DNF (0.2)
Springfield College Classic April 8, 2023
18.99 (1.4)
Springfield College Classic April 8, 2023
21.34 (1.1)
Coach O Invitational April 2, 2023
18.71 (-1.0)
2023 Danny Curran Invitational March 30-April 1, 2023
Queens College Season Opener March 25, 2023
400 Hurdles
2023 Danny Curran Invitational March 30-April 1, 2023
400 Hurdles
ECAC DIII Outdoor Track & Field Championships May 12, 2023
CUNYAC Outdoor Track & Field Championships May 6, 2023
2023 Springtime April 30, 2023
2023 Rider Invitational April 22, 2023
East Stroudsburg All-American Invitational April 21, 2023
Queens College Season Opener March 25, 2023
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championships May 12, 2023
CUNYAC Outdoor Track & Field Championships May 6, 2023
2023 Springtime April 30, 2023
CCSU Home Meet April 28, 2023
East Stroudsburg All-American Invitational April 21, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 12, 2023
High Jump
NH
ECAC DIII Outdoor Track & Field Championships May 12, 2023
CUNYAC Outdoor Track & Field Championships May 6, 2023
NH
2023 Rider Invitational April 22, 2023
NH
East Stroudsburg All-American Invitational April 21, 2023
Middlesex College Invitational April 15, 2023
NH
Coach O Invitational April 2, 2023
Pole Vault
CUNYAC Outdoor Track & Field Championships May 6, 2023
NH
CCSU Home Meet April 28, 2023
Long Jump
CUNYAC Outdoor Track & Field Championships May 6, 2023
5.45m (1.0)
Springfield College Classic April 8, 2023
4.60m (0.3)
2023 Danny Curran Invitational March 30-April 1, 2023
Queens College Season Opener March 25, 2023
Triple Jump
CUNYAC Outdoor Track & Field Championships May 6, 2023
10.77m (0.2)
CCSU Home Meet April 28, 2023
Springfield College Classic April 8, 2023
Javelin
2023 Rider Invitational April 22, 2023
Springfield College Classic April 8, 2023
Coach O Invitational April 2, 2023
Queens College Season Opener March 25, 2023

2023 Indoors

60 Meters
Princeton Indoor Invitational February 19, 2023
West Point Tune Up February 18, 2023
Blue & White Invite @ F&M February 10, 2023
MLK Tribute Invite January 16, 2023
Spartan Invitational January 13, 2023
200 Meters
Princeton Indoor Invitational February 19, 2023
West Point Tune Up February 18, 2023
300 Meters
MLK Tribute Invite January 16, 2023
400 Meters
Blue & White Invite @ F&M February 10, 2023
55 Hurdles
2023 DeSchriver Invitational February 5, 2023
USM Husky Invitational January 28, 2023
60 Hurdles
CUNYAC Indoor Track & Field Championships February 26, 2023
Princeton Indoor Invitational February 19, 2023
Princeton Indoor Invitational February 19, 2023
West Point Tune Up February 18, 2023
Blue & White Invite @ F&M February 10, 2023
Greater Boston Track Club (GBTC) Invitational 2023 January 22, 2023
Greater Boston Track Club (GBTC) Invitational 2023 January 22, 2023
MLK Tribute Invite January 16, 2023
Spartan Invitational January 13, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 DeSchriver Invitational February 5, 2023
Spartan Invitational January 13, 2023
4 x 400 Relay
MLK Tribute Invite January 16, 2023
4 x 440 Relay (Yards)
Greater Boston Track Club (GBTC) Invitational 2023 January 22, 2023
Distance Medley Relay
USM Husky Invitational January 28, 2023
DNF
Spartan Invitational January 13, 2023
High Jump
NH
CUNYAC Indoor Track & Field Championships February 26, 2023
West Point Tune Up February 18, 2023
Blue & White Invite @ F&M February 10, 2023
NH
USM Husky Invitational January 28, 2023
Long Jump
CUNYAC Indoor Track & Field Championships February 26, 2023
Princeton Indoor Invitational February 19, 2023
Blue & White Invite @ F&M February 10, 2023
2023 DeSchriver Invitational February 5, 2023
USM Husky Invitational January 28, 2023
Greater Boston Track Club (GBTC) Invitational 2023 January 22, 2023
MLK Tribute Invite January 16, 2023
Spartan Invitational January 13, 2023
Triple Jump
CUNYAC Indoor Track & Field Championships February 26, 2023
2023 DeSchriver Invitational February 5, 2023
USM Husky Invitational January 28, 2023

2022 Indoors

300 Meters
Joe Handelman Invitational December 10, 2022
Long Jump
Joe Handelman Invitational December 10, 2022

2022 XC

2022 Outdoors

100 Meters
12.37 (2.8)
CCSU Invitational April 30, 2022
2022 New Jersey Relays April 22-23, 2022
200 Meters
25.96 (2.9)
CCSU Invitational April 30, 2022
110 Hurdles
CUNYAC Outdoor Track & Field Championships May 7, 2022
24.01 (2.5)
CCSU Invitational April 30, 2022
4 x 100 Relay
CUNYAC Outdoor Track & Field Championships May 7, 2022
Long Jump
5.49m (0.8)
2022 Yale Springtime Invitational May 1, 2022
4.74m (0.1)
CCSU Invitational April 30, 2022
100 Meters (Outdoors)
2023  
11.81 (0.6)
(Apr 28, 2023)
2022  
(Apr 22-23, 2022)
110 Hurdles (Outdoors)
2023  
17.51 (-1.0)
2022  
400 Hurdles (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
400 Hurdles (Outdoors)
2023  
High Jump (Outdoors)
2023  
Pole Vault (Outdoors)
2023  
Long Jump (Outdoors)
2023  
2022  
5.49m (0.8)
Triple Jump (Outdoors)
2023  
Javelin (Outdoors)
2023  
(Apr 2, 2023)
60 Meters (Indoors)
2023  
(Feb 10, 2023)
200 Meters (Indoors)
2023  
(Feb 19, 2023)
300 Meters (Indoors)
2023  
(Jan 16, 2023)
2022  
(Dec 10, 2022)
400 Meters (Indoors)
2023  
(Feb 10, 2023)
55 Hurdles (Indoors)
2023  
(Feb 5, 2023)
60 Hurdles (Indoors)
2023  
High Jump (Indoors)
2023  
(Feb 18, 2023)
Long Jump (Indoors)
2023  
2022  
(Dec 10, 2022)
Triple Jump (Indoors)
2023  
6k (XC)
2022  
8k (XC)
2022  
3.11 Mile (XC)
2022