College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:32.32 22nd (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:27.29 49th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:58.2 60th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:21.7 151st
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5M 26:02.6 16th
Lehigh Invitational (teams)    Sep 1, 2023
6k 18:33.1 12th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 4:02.67 30th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 14:41.67 4th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:55.91 5th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:58.32 29th (F)
4x1500 15:53.85 2nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
DMR 10:01.90 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:20.06 9th (F)
Fastrack National Invitational    Feb 10, 2023
3000 8:29.96 9th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
Mile 4:29.18 58th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
Mile 4:19.62 18th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 4:24.01 14th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:22.7 54th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:08.2 69th
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M 27:03.7 52nd
Lehigh Invitational    Sep 2, 2022
6k 18:47.8 38th
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
3000 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Fastrack National Invitational Feb 10, 2023
5000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
6k
Top↑
Lehigh Invitational (teams) Sep 1, 2023
Lehigh Invitational Sep 2, 2022
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
5.2 Mile
Top↑
PSU Spiked Shoe Invitational Sep 9, 2022

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
5000 Meters
2023 Widener Invite April 21-22, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

6k
Lehigh Invitational September 2, 2022
8k
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
5 Mile
Atlantic 10 Cross Country Championships October 29, 2022
5.2 Mile
PSU Spiked Shoe Invitational September 9, 2022
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
6k (XC)
2023  
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
10k (XC)
2023  
5 Mile (XC)
2023  
2022  
5.2 Mile (XC)
2022  
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)