College Bests

3000 5000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 28:00.6 69th
NEICAAA Cross Country Championships    Oct 7, 2023
8k 29:52.7 124th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:05.3 305th
Jasper Fall XC Invitational    Sep 16, 2023
8k 27:26.2 84th
Marist Invitational    Sep 2, 2023
6k 20:59.9 58th
2023 Springtime    Apr 30, 2023
5000 15:56.47 3rd (F)
UCONN Dog Fight    Apr 1, 2023
3000 9:20.71 7th (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 9:26.52 47th (F)
MAAC XC Championships    Oct 29, 2022
8k 26:58.4 82nd
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:58.9 280th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:26.2 342nd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5M 28:09.3 48th
Siena XC Invitational    Sep 10, 2022
8k 28:42.4 146th
3000 Meters (Outdoor)
Top↑
UCONN Dog Fight Apr 1, 2023
3000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
5000 Meters (Outdoor)
Top↑
2023 Springtime Apr 30, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
6k
Top↑
Marist Invitational Sep 2, 2023
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
NEICAAA Cross Country Championships Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Siena XC Invitational Sep 10, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022

2023 XC

2023 Outdoors

3000 Meters
UCONN Dog Fight April 1, 2023
5000 Meters
2023 Springtime April 30, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023

2023 Indoors

3000 Meters
Scarlet Knight Open February 3- 4, 2023

2022 XC

6k (XC)
2023  
Sep 2, 2023
8k (XC)
2023  
2022  
Oct 29, 2022
10k (XC)
2023  
2022  
5 Mile (XC)
2022  
3000 Meters (Outdoors)
2023  
(Apr 1, 2023)
5000 Meters (Outdoors)
2023  
(Apr 30, 2023)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)