College Bests

1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

SUNYAC Cross Country Championships    Oct 28, 2023
8k 27:27.2 41st
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 28:40.5 298th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:12.1 63rd
Oneonta Airfield Invitational    Sep 8, 2023
6k 21:07.8 16th
SUNY Poly Short Course Invitational    Sep 2, 2023
6k 21:28.3 12th
Cortland Qualifier    Apr 30, 2023
1500 4:20.45 4th (F)
Cortland Classic    Apr 21-22, 2023
1500 4:09.94 9th (F)
Cortland Red Dragon Open    Apr 8, 2023
4x400 3:53.70 6th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 10:25.13 6th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 9:21.91 14th (F)
DMR 10:23.57 1st (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
Mile 4:34.84 1st (F)
2023 Bomber Invitational    Feb 4- 5, 2023
3000 8:59.04 5th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 4:35.81 9th (F)
DMR 11:32.09 7th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
3000 10:15.14 10th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:55.7 169th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:50.5 96th
Oneonta Airfield Invitational    Sep 24, 2022
8k 27:19.0 7th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 28:16.1 115th
Oswego Invitational    Sep 10, 2022
5k 18:01.2 17th
Oneonta Tri-Meet    Sep 2, 2022
4k 14:10.0 4th
1500 Meters (Outdoor)
Top↑
Cortland Qualifier Apr 30, 2023
Cortland Classic Apr 21-22, 2023
Mile (Indoor)
Top↑
MIT Gordon Kelly Invitational Feb 11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
Cortland Red Dragon Open Apr 8, 2023
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
4k
Top↑
Oneonta Tri-Meet Sep 2, 2022
5k
Top↑
Oswego Invitational Sep 10, 2022
6k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
SUNY Poly Short Course Invitational Sep 2, 2023
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2023 XC

2023 Outdoors

1500 Meters
Cortland Qualifier April 30, 2023
Cortland Classic April 21-22, 2023
4 x 400 Relay
Cortland Red Dragon Open April 8, 2023

2023 Indoors

2022 XC

4k (XC)
2022  
Sep 2, 2022
5k (XC)
2022  
Sep 10, 2022
6k (XC)
2023  
8k (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
Mile (Indoors)
2023  
(Feb 11, 2023)
3000 Meters (Indoors)
2023  
(Feb 4- 5, 2023)