College Bests

600 800
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
3000 11:54.07 17th (F)
5000 20:38.57 13th (F)
DMR 15:13.23 7th (F)
Marc Deneault Invitational    Feb 17, 2024
600 2:04.30 6th (F)
Mile 6:03.10 40th (F)
RIT February Friday Invitational    Feb 9, 2024
Mile 6:08.43 10th (F)
3000 12:07.17 18th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
3000 11:54.11 18th (F)
5000 20:58.22 3rd (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
5000 20:25.85 7th (F)
DMR 15:03.63 6th (F)
Hamilton Continental Invitational    Jan 19, 2024
Mile 6:00.74 7th (F)
3000 11:54.79 3rd (F)
Utica Winter Opener    Jan 12, 2024
Mile 6:06.28 16th (F)
3000 12:00.39 24th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 24:31.7 36th
Hamilton College Tune-up    Oct 21, 2023
4k 17:21.8 40th
Hamilton Invitational    Oct 7, 2023
5k 21:44.0 23rd
SUNY Poly Wildcat Classic    Sep 23, 2023
6k 25:38.5 9th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 26:13.5 139th
Steven A Warde    Sep 9, 2023
6k 26:34.8 7th
SUNY Poly Short Course Invitational    Sep 2, 2023
4k 19:05.3 13th
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
5000 20:11.01 11th (F)
4x400 5:11.04 6th (F)
4x800 12:04.19 6th (F)
2023 RPI Capital District Classic    Apr 28, 2023
1500 5:39.39 6th (F)
Cortland Classic    Apr 21-22, 2023
800 2:59.37 20th (F)
5000 20:07.60 5th (F)
Cortland Upstate Alternative    Apr 15, 2023
5000 20:14.37 3rd (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
1500 5:38.72 11th (F)
5000 19:47.41 5th (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
1500 5:44.59 21st (F)
5000 20:20.16 3rd (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
5000 21:05.50 13th (F)
4x400 4:59.94 6th (F)
DMR 15:24.95 6th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
5000 20:41.78 5th (F)
Colgate Class of '32 Invitational    Feb 4, 2023
Mile 6:14.20 6th (F)
3000 12:07.75 4th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
3000 12:08.52 8th (F)
5000 21:05.48 4th (F)
Hamilton College Continental Invitational    Jan 20, 2023
Mile 6:21.26 6th (F)
3000 12:21.11 4th (F)
Utica Winter Opener    Jan 14, 2023
Mile 6:21.91 29th (F)
3000 12:27.20 25th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
6k 25:48.7 29th
Hamilton College Tune-up    Oct 22, 2022
4k 17:18.5 38th
Hamilton Invitational    Oct 8, 2022
5k 21:44.3 27th
Cazenovia Homecoming Invitational    Oct 1, 2022
5k 22:40.2 4th
Oneonta Airfield Invitational    Sep 24, 2022
6k 27:47.0 30th
Oneonta Tri-Meet    Sep 2, 2022
4k 17:59.1 9th
Hamilton College Invitational    Oct 9, 2021
5k 21:44.3 27th
600 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
800 Meters (Outdoor)
Top↑
Cortland Classic Apr 21-22, 2023
1500 Meters (Outdoor)
Top↑
2023 RPI Capital District Classic Apr 28, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
RIT February Friday Invitational Feb 9, 2024
Hamilton Continental Invitational Jan 19, 2024
Utica Winter Opener Jan 12, 2024
Colgate Class of '32 Invitational Feb 4, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Winter Opener Jan 14, 2023
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
RIT February Friday Invitational Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Hamilton Continental Invitational Jan 19, 2024
Utica Winter Opener Jan 12, 2024
Colgate Class of '32 Invitational Feb 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Winter Opener Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic Apr 21-22, 2023
Cortland Upstate Alternative Apr 15, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
4k
Top↑
Hamilton College Tune-up Oct 21, 2023
SUNY Poly Short Course Invitational Sep 2, 2023
Hamilton College Tune-up Oct 22, 2022
Oneonta Tri-Meet Sep 2, 2022
5k
Top↑
Hamilton Invitational Oct 7, 2023
Hamilton Invitational Oct 8, 2022
Cazenovia Homecoming Invitational Oct 1, 2022
Hamilton College Invitational Oct 9, 2021
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Poly Wildcat Classic Sep 23, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
Steven A Warde Sep 9, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Oneonta Airfield Invitational Sep 24, 2022

2024 Indoors

600 Meters
Marc Deneault Invitational February 17, 2024
Mile
Marc Deneault Invitational February 17, 2024
RIT February Friday Invitational February 9, 2024
Hamilton Continental Invitational January 19, 2024
Utica Winter Opener January 12, 2024
3000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
RIT February Friday Invitational February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Hamilton Continental Invitational January 19, 2024
Utica Winter Opener January 12, 2024
5000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2021 XC

600 Meters (Indoors)
2024  
(Feb 17, 2024)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
4k (XC)
2023  
Oct 21, 2023
2022  
Oct 22, 2022
5k (XC)
2023  
Oct 7, 2023
2022  
Oct 8, 2022
2021  
6k (XC)
2023  
2022  
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)