AINSLEY DION (SR)

SPAULDING

NHIAA Bests

Seacoast Championships    May 19, 2023
4x400 4:40.90 7th (F)
Spaulding, Salem, @ Winnacunnet    May 18, 2023
200 31.55 9th (F)
400 1:11.26 5th (F)
TJ 26' 4" 8.02m 4th (F)
Bobcat Invitational    May 13, 2023
300H 1:04.86 9th (F)
4x400 4:58.38 6th (F)
Exeter @ Spaulding    May 9, 2023
300H 1:02.81 5th (F)
4x400 5:01.72 2nd (F)
TJ 25' 7.25" 7.80m 8th (F)
Clipper Relays    May 4, 2023
4x400 4:49.15 15th (F)
Black Bear Invitational    Apr 29, 2023
4x400 5:11.36 16th (F)
Londonderry, Spaulding @ Portsmouth    Apr 19, 2023
300H 1:03.61 7th (F)
4x400 4:48.83 3rd (F)
Spaulding @ Dover    Apr 10, 2023
200 33.17 10th (F)
4x400 5:07.07 2nd (F)
200 Meters (Outdoor)
Top↑
Spaulding, Salem, @ Winnacunnet May 18, 2023
Spaulding @ Dover Apr 10, 2023
400 Meters (Outdoor)
Top↑
Spaulding, Salem, @ Winnacunnet May 18, 2023
300 Hurdles (Outdoor)
Top↑
Exeter @ Spaulding May 9, 2023
Londonderry, Spaulding @ Portsmouth Apr 19, 2023
300 Hurdles (Outdoor)
Top↑
Bobcat Invitational May 13, 2023
4 x 400 Relay (Outdoor)
Top↑
Seacoast Championships May 19, 2023
Bobcat Invitational May 13, 2023
Exeter @ Spaulding May 9, 2023
Clipper Relays May 4, 2023
Black Bear Invitational Apr 29, 2023
Londonderry, Spaulding @ Portsmouth Apr 19, 2023
Spaulding @ Dover Apr 10, 2023
Triple Jump (Outdoor)
Top↑
8.02m
Spaulding, Salem, @ Winnacunnet May 18, 2023
7.80m
Exeter @ Spaulding May 9, 2023

2023 Outdoors

200 Meters
Spaulding, Salem, @ Winnacunnet May 18, 2023
Spaulding @ Dover April 10, 2023
400 Meters
Spaulding, Salem, @ Winnacunnet May 18, 2023
300 Hurdles
Exeter @ Spaulding May 9, 2023
Londonderry, Spaulding @ Portsmouth April 19, 2023
300 Hurdles
Bobcat Invitational May 13, 2023
4 x 400 Relay
Seacoast Championships May 19, 2023
Bobcat Invitational May 13, 2023
Exeter @ Spaulding May 9, 2023
Clipper Relays May 4, 2023
Black Bear Invitational April 29, 2023
Londonderry, Spaulding @ Portsmouth April 19, 2023
Spaulding @ Dover April 10, 2023
Triple Jump
Spaulding, Salem, @ Winnacunnet May 18, 2023
Exeter @ Spaulding May 9, 2023
200 Meters (Outdoors)
2023  
400 Meters (Outdoors)
2023  
300 Hurdles (Outdoors)
2023  
(May 9, 2023)
300 Hurdles (Outdoors)
2023  
(May 13, 2023)
Triple Jump (Outdoors)
2023