CODY SPROWL (JR)

SPAULDING

NHIAA Bests

4K (XC) 5K (XC)
5000K (XC)  

PELHAM HIGH CROSS COUNTRY INVITATIONAL    Oct 11, 2025
5k 20:17.3 81st
KENNETT INVITATIONAL    Sep 27, 2025
5k 22:20.0 60th
Alvirne High School Home X-C Meet    Sep 23, 2025
5k 22:37.0 23rd
2025 Nashua North X-C Invitational    Sep 13, 2025
5k 22:33.9 148th
Bobcat Invitational    Sep 6, 2025
5k 24:32.9 126th
5k DNF
Exeter Home Meet    Sep 2, 2025
4k 17:54.5 37th
Portsmouth    Oct 18, 2024
5k 23:00.7 59th
Pelham Invitational 2024    Oct 12, 2024
5000k 22:36.2 67th
Bobcat Invitational    Sep 7, 2024
5k 25:14.9 90th
Pelham Invitational 2023    Oct 14, 2023
5000k 25:39.2 73rd
Cofrin Classic Invitational    Oct 3, 2023
5k 26:38.1 77th
Kennett XC Meet    Sep 30, 2023
5k 26:15.0 91st
Dover, Kennett, Spaulding @ Portsmouth    Sep 15, 2023
5k 28:02.0 57th
Bobcat Cross-Country Invitational    Sep 9, 2023
5k DNF
4k
Top↑
Exeter Home Meet Sep 2, 2025
5k
Top↑
2025 NHIAA Division State X-C Championships Oct 25, 2025
Spaulding, Newmarket, Souhegan, Timberlane, Trinity @ Portsmouth Oct 17, 2025
PELHAM HIGH CROSS COUNTRY INVITATIONAL Oct 11, 2025
KENNETT INVITATIONAL Sep 27, 2025
Alvirne High School Home X-C Meet Sep 23, 2025
2025 Nashua North X-C Invitational Sep 13, 2025
DNF
Bobcat Invitational Sep 6, 2025
Bobcat Invitational Sep 6, 2025
Portsmouth Oct 18, 2024
Bobcat Invitational Sep 7, 2024
Cofrin Classic Invitational Oct 3, 2023
Kennett XC Meet Sep 30, 2023
Dover, Kennett, Spaulding @ Portsmouth Sep 15, 2023
DNF
Bobcat Cross-Country Invitational Sep 9, 2023
5000k
Top↑
Pelham Invitational 2024 Oct 12, 2024
Pelham Invitational 2023 Oct 14, 2023

2025 XC

2024 XC

5k
Portsmouth October 18, 2024
Bobcat Invitational September 7, 2024
5000k
Pelham Invitational 2024 October 12, 2024

2023 XC

4k (XC)
2025  
Sep 2, 2025
5k (XC)
2025  
2024  
Oct 18, 2024
2023  
Sep 30, 2023
5000k (XC)
2024  
Oct 12, 2024
2023  
Oct 14, 2023