TFRRS | Aleah Ryan – Track and Field Results & Statistics

ALEAH RYAN (SR)

BISHOP BRADY

NHIAA Bests

100	14.87	200	31.13
300	50.58	800	3:58.47
100H	20.56	HJ	4' 6" 1.37m
LJ	14' 6.5" 4.43m	SP	6.82m 22' 4.5"
JT	17.53m 57' 6"	5K (XC)	29:54.5

2024 NHIAA DII Indoor Championship and Battlenotes Feb 9, 2025
HJ	4' 4" 1.32m	11th (F)
LJ	14' 1.25" 4.29m	12th (F)

NHWTL @ UNH Morning Feb 1, 2025
HJ	4' 2" 1.27m	16th (F)
LJ	12' 8.75" 3.87m	15th (F)

NHWTL @ UNH Morning Jan 26, 2025
HJ	4' 3" 1.29m	8th (F)
LJ	13' 4" 4.06m	15th (F)

NHWTL @ UNH Afternoon Jan 19, 2025
HJ	4' 6" 1.37m	4th (F)
LJ	12' 11" 3.93m	14th (F)

NHWTL @ UNH Afternoon Jan 12, 2025
300	51.57	21st (F)
HJ	4' 3" 1.29m	11th (F)
LJ	13' 1.75" 4.00m	8th (F)

NHWTL @ Plymouth Morning Dec 28, 2024
300	50.58	15th (F)
HJ	4' 3" 1.29m	6th (F)
LJ	12' 11.5" 3.94m	7th (F)

NHWTL @ Plymouth Morning Dec 21, 2024
300	53.23	25th (F)
HJ	4' 6" 1.37m	4th (F)
LJ	14' 6.5" 4.43m	4th (F)

2024 NHIAA Division Cross Country Championships Oct 26, 2024
5k	29:54.5	99th

2024 Gilford Early Bird X-C Invitational Sep 5, 2024
5k	32:59.6	74th

New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
Hep	1982	37th
100H	20.56	20th
HJ	1.37m 4' 6"	8th
SP	6.82m 22' 4.5"	23rd
200	31.13	39th
LJ	3.75m 12' 3.75"	33rd
JT	17.53m 57' 6"	24th
800	3:58.47	56th

47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
Hep	1982	37th
100H	20.56	20th
HJ	1.37m 4' 6"	8th
SP	6.82m 22' 4.5"	23rd
200	31.13	39th
LJ	3.75m 12' 3.75"	33rd
JT	17.53m 57' 6"	24th
800	3:58.47	56th

67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Hep	1982	37th
100H	20.56	20th
HJ	1.37m 4' 6"	8th
SP	6.82m 22' 4.5"	23rd
200	31.13	39th
LJ	3.75m 12' 3.75"	33rd
JT	17.53m 57' 6"	24th
800	3:58.47	56th

WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
100	14.87	1st (F)
4x100	57.65	8th (F)

Pembroke Home Meet II May 16, 2024
4x100	DNS

Belmont Meet 240507 May 7, 2024
100	15.45	14th (F)

Sanborn Invitational Apr 20, 2024
100	15.08	40th (P)

Merrimack Valley Cluster Meet Apr 16, 2024
100	15.30	13th (F)
4x100	58.34	4th (F)

2023 NHIAA Division X-C Championships Oct 28, 2023
5k	32:04.0	119th

QUICK LINKS:

100
200
300
800
100H
HJ
LJ
SP
JT
Hep
5k

100 Meters (Outdoor) Top↑
14.87	WILDERNESS TRACK & FIELD CHAMPIONSHIP	May 18, 2024
15.45	Belmont Meet 240507	May 7, 2024
15.08	Sanborn Invitational	Apr 20, 2024
15.30	Merrimack Valley Cluster Meet	Apr 16, 2024

200 Meters (Outdoor) Top↑
31.13	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
31.13	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
31.13	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

300 Meters (Indoor) Top↑
51.57	NHWTL @ UNH Afternoon	Jan 12, 2025
50.58	NHWTL @ Plymouth Morning	Dec 28, 2024
53.23	NHWTL @ Plymouth Morning	Dec 21, 2024

800 Meters (Outdoor) Top↑
3:58.47	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
3:58.47	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
3:58.47	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

100 Hurdles (Outdoor) Top↑
20.56	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
20.56	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
20.56	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

4 x 100 Relay (Outdoor) Top↑
57.65	WILDERNESS TRACK & FIELD CHAMPIONSHIP	May 18, 2024
DNS	Pembroke Home Meet II	May 16, 2024
58.34	Merrimack Valley Cluster Meet	Apr 16, 2024

High Jump (Outdoor) Top↑
1.37m 4' 6"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
1.37m 4' 6"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
1.37m 4' 6"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

High Jump (Indoor) Top↑
4' 4" 1.32m	2024 NHIAA DII Indoor Championship and Battlenotes	Feb 9, 2025
4' 2" 1.27m	NHWTL @ UNH Morning	Feb 1, 2025
4' 3" 1.29m	NHWTL @ UNH Morning	Jan 26, 2025
4' 6" 1.37m	NHWTL @ UNH Afternoon	Jan 19, 2025
4' 3" 1.29m	NHWTL @ UNH Afternoon	Jan 12, 2025
4' 3" 1.29m	NHWTL @ Plymouth Morning	Dec 28, 2024
4' 6" 1.37m	NHWTL @ Plymouth Morning	Dec 21, 2024

Long Jump (Outdoor) Top↑
3.75m 12' 3.75"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
3.75m 12' 3.75"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
3.75m 12' 3.75"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Long Jump (Indoor) Top↑
14' 1.25" 4.29m	2024 NHIAA DII Indoor Championship and Battlenotes	Feb 9, 2025
12' 8.75" 3.87m	NHWTL @ UNH Morning	Feb 1, 2025
13' 4" 4.06m	NHWTL @ UNH Morning	Jan 26, 2025
12' 11" 3.93m	NHWTL @ UNH Afternoon	Jan 19, 2025
13' 1.75" 4.00m	NHWTL @ UNH Afternoon	Jan 12, 2025
12' 11.5" 3.94m	NHWTL @ Plymouth Morning	Dec 28, 2024
14' 6.5" 4.43m	NHWTL @ Plymouth Morning	Dec 21, 2024

Shot Put (Outdoor) Top↑
6.82m 22' 4.5"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
6.82m 22' 4.5"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
6.82m 22' 4.5"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Javelin (Outdoor) Top↑
17.53m 57' 6"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
17.53m 57' 6"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
17.53m 57' 6"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Heptathlon (Outdoor) Top↑
1982	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
1982	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
1982	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

5k Top↑
29:54.5	2024 NHIAA Division Cross Country Championships	Oct 26, 2024
32:59.6	2024 Gilford Early Bird X-C Invitational	Sep 5, 2024
32:04.0	2023 NHIAA Division X-C Championships	Oct 28, 2023

2025 Indoors

300 Meters
51.57	NHWTL @ UNH Afternoon	January 12, 2025

High Jump
4' 4"	2024 NHIAA DII Indoor Championship and Battlenotes	February 9, 2025
4' 2"	NHWTL @ UNH Morning	February 1, 2025
4' 3"	NHWTL @ UNH Morning	January 26, 2025
4' 6"	NHWTL @ UNH Afternoon	January 19, 2025
4' 3"	NHWTL @ UNH Afternoon	January 12, 2025

Long Jump
14' 1.25"	2024 NHIAA DII Indoor Championship and Battlenotes	February 9, 2025
12' 8.75"	NHWTL @ UNH Morning	February 1, 2025
13' 4"	NHWTL @ UNH Morning	January 26, 2025
12' 11"	NHWTL @ UNH Afternoon	January 19, 2025
13' 1.75"	NHWTL @ UNH Afternoon	January 12, 2025

2024 Indoors

300 Meters
50.58	NHWTL @ Plymouth Morning	December 28, 2024
53.23	NHWTL @ Plymouth Morning	December 21, 2024

High Jump
4' 3"	NHWTL @ Plymouth Morning	December 28, 2024
4' 6"	NHWTL @ Plymouth Morning	December 21, 2024

Long Jump
12' 11.5"	NHWTL @ Plymouth Morning	December 28, 2024
14' 6.5"	NHWTL @ Plymouth Morning	December 21, 2024

2024 XC

5k
29:54.5	2024 NHIAA Division Cross Country Championships	October 26, 2024
32:59.6	2024 Gilford Early Bird X-C Invitational	September 5, 2024

2024 Outdoors

100 Meters
14.87	WILDERNESS TRACK & FIELD CHAMPIONSHIP	May 18, 2024
15.45	Belmont Meet 240507	May 7, 2024
15.08	Sanborn Invitational	April 20, 2024
15.30	Merrimack Valley Cluster Meet	April 16, 2024

200 Meters
31.13	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
31.13	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
31.13	67th New Hampshire State Decathlon Championship	June 15-16, 2024

800 Meters
3:58.47	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
3:58.47	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
3:58.47	67th New Hampshire State Decathlon Championship	June 15-16, 2024

100 Hurdles
20.56	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
20.56	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
20.56	67th New Hampshire State Decathlon Championship	June 15-16, 2024

4 x 100 Relay
57.65	WILDERNESS TRACK & FIELD CHAMPIONSHIP	May 18, 2024
DNS	Pembroke Home Meet II	May 16, 2024
58.34	Merrimack Valley Cluster Meet	April 16, 2024

High Jump
1.37m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
1.37m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
1.37m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Long Jump
3.75m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
3.75m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
3.75m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Shot Put
6.82m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
6.82m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
6.82m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Javelin
17.53m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
17.53m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
17.53m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Heptathlon
1982	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
1982	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
1982	67th New Hampshire State Decathlon Championship	June 15-16, 2024

2023 XC

5k
32:04.0	2023 NHIAA Division X-C Championships	October 28, 2023

300 Meters (Indoors)
2025	51.57	NHWTL @ UNH Afternoon (Jan 12, 2025)
2024	50.58	NHWTL @ Plymouth Morning (Dec 28, 2024)

High Jump (Indoors)
2025	4' 6"	NHWTL @ UNH Afternoon (Jan 19, 2025)
2024	4' 6"	NHWTL @ Plymouth Morning (Dec 21, 2024)

Long Jump (Indoors)
2025	14' 1.25"	2024 NHIAA DII Indoor Championship and Battlenotes (Feb 9, 2025)
2024	14' 6.5"	NHWTL @ Plymouth Morning (Dec 21, 2024)

5k (XC)
2024	29:54.5	2024 NHIAA Division Cross Country Championships Oct 26, 2024
2023	32:04.0	2023 NHIAA Division X-C Championships Oct 28, 2023

100 Meters (Outdoors)
2024	14.87	WILDERNESS TRACK & FIELD CHAMPIONSHIP (May 18, 2024)

200 Meters (Outdoors)
2024	31.13	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

800 Meters (Outdoors)
2024	3:58.47	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

100 Hurdles (Outdoors)
2024	20.56	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

High Jump (Outdoors)
2024	1.37m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Long Jump (Outdoors)
2024	3.75m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Shot Put (Outdoors)
2024	6.82m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Javelin (Outdoors)
2024	17.53m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Heptathlon (Outdoors)
2024	1982	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)