LANORAH MERRILL-RICKABY (SO)

DOVER

NHIAA Bests

55 100
200 300
NHWTL @ Plymouth Afternoon    Jan 4, 2025
55 8.87 42nd (P)
300 52.92 31st (F)
NHWTL @ UNH Morning    Dec 21, 2024
55 8.96 35th (P)
300 52.75 22nd (F)
NHWTL @ Phillips Exeter Afternoon    Dec 14, 2024
55 9.02 35th (P)
Dover, Kennett @ Portsmouth    Sep 13, 2024
5k DNS
Dover, Exeter @ Portsmouth    Apr 8, 2024
100 15.20 16th (F)
200 31.95 21st (F)
4x100 DNS
NHWTL @ UNH Morning    Dec 23, 2023
55 FS
300 53.52 25th (F)
55 Meters (Indoor)
Top↑
NHWTL @ Plymouth Afternoon Jan 4, 2025
NHWTL @ UNH Morning Dec 21, 2024
NHWTL @ Phillips Exeter Afternoon Dec 14, 2024
FS
NHWTL @ UNH Morning Dec 23, 2023
100 Meters (Outdoor)
Top↑
Dover, Exeter @ Portsmouth Apr 8, 2024
200 Meters (Outdoor)
Top↑
Dover, Exeter @ Portsmouth Apr 8, 2024
300 Meters (Indoor)
Top↑
NHWTL @ Plymouth Afternoon Jan 4, 2025
NHWTL @ UNH Morning Dec 21, 2024
NHWTL @ UNH Morning Dec 23, 2023
4 x 100 Relay (Outdoor)
Top↑
DNS
Dover, Exeter @ Portsmouth Apr 8, 2024
5k
Top↑
DNS
Dover, Kennett @ Portsmouth Sep 13, 2024

2025 Indoors

55 Meters
NHWTL @ Plymouth Afternoon January 4, 2025
300 Meters
NHWTL @ Plymouth Afternoon January 4, 2025

2024 Indoors

55 Meters
NHWTL @ UNH Morning December 21, 2024
NHWTL @ Phillips Exeter Afternoon December 14, 2024
300 Meters
NHWTL @ UNH Morning December 21, 2024

2024 XC

5k
DNS
Dover, Kennett @ Portsmouth September 13, 2024

2024 Outdoors

100 Meters
Dover, Exeter @ Portsmouth April 8, 2024
200 Meters
Dover, Exeter @ Portsmouth April 8, 2024
4 x 100 Relay
DNS
Dover, Exeter @ Portsmouth April 8, 2024

2023 Indoors

55 Meters
FS
NHWTL @ UNH Morning December 23, 2023
300 Meters
NHWTL @ UNH Morning December 23, 2023
55 Meters (Indoors)
2025  
(Jan 4, 2025)
2024  
(Dec 21, 2024)
300 Meters (Indoors)
2025  
(Jan 4, 2025)
2024  
(Dec 21, 2024)
2023  
(Dec 23, 2023)
5k (XC)
100 Meters (Outdoors)
2024  
(Apr 8, 2024)
200 Meters (Outdoors)
2024  
(Apr 8, 2024)