TFRRS | Lanorah Merrill-Rickaby – Track and Field Results & Statistics

LANORAH MERRILL-RICKABY (JR)

DOVER

NHIAA Bests

55	8.87	100	15.20
200	31.85	300	52.75
TJ	27' 1" 8.25m	JT	50' 0" 15.24m

Black Bear Invitational Apr 25, 2026
TJ	27' 1" 8.25m	14th (F)

Windham, Dover, Newmarket @ Exeter Apr 21, 2026
PV	NH NH
TJ	26' 0" 7.92m	7th (F)
JT	40' 6" 12.34m	11th (F)

Dover, Newmarket @ Winnacunnet Apr 15, 2026
TJ	26' 5" 8.05m	2nd (F)
JT	50' 0" 15.24m	4th (F)

Seacoast Scramble Apr 11, 2026
200	34.23	33rd (F)
PV	NH NH

Portsmouth Quad Meet May 13, 2025
200	31.86	20th (F)
PV	NH NH

Seacoast Freshmen Sophomore May 10, 2025
200	NT
PV	NH

Exeter, Dover @ Phillips Exeter Apr 23, 2025
200	31.85	19th (F)
PV	NH NH

Dover @ Spaulding Apr 15, 2025
200	31.93	7th (F)
PV	NH NH

Central Tri-Meet Apr 9, 2025
200	32.70	10th (F)
PV	NH NH

NHWTL @ Plymouth Afternoon Jan 4, 2025
55	8.87	42nd (P)
300	52.92	31st (F)

NHWTL @ UNH Morning Dec 21, 2024
55	8.96	35th (P)
300	52.75	22nd (F)

NHWTL @ Phillips Exeter Afternoon Dec 14, 2024
55	9.02	35th (P)

Dover, Kennett @ Portsmouth Sep 13, 2024
5k	DNS

Dover, Exeter @ Portsmouth Apr 8, 2024
100	15.20	16th (F)
200	31.95	21st (F)
4x100	DNS

NHWTL @ UNH Morning Dec 23, 2023
55	FS
300	53.52	25th (F)

QUICK LINKS:

55
100
200
300
PV
TJ
JT
5k

55 Meters (Indoor) Top↑
8.87	NHWTL @ Plymouth Afternoon	Jan 4, 2025
8.96	NHWTL @ UNH Morning	Dec 21, 2024
9.02	NHWTL @ Phillips Exeter Afternoon	Dec 14, 2024
FS	NHWTL @ UNH Morning	Dec 23, 2023

100 Meters (Outdoor) Top↑
15.20	Dover, Exeter @ Portsmouth	Apr 8, 2024

200 Meters (Outdoor) Top↑
34.23	Seacoast Scramble	Apr 11, 2026
31.86	Portsmouth Quad Meet	May 13, 2025
NT	Seacoast Freshmen Sophomore	May 10, 2025
31.85	Exeter, Dover @ Phillips Exeter	Apr 23, 2025
31.93	Dover @ Spaulding	Apr 15, 2025
32.70	Central Tri-Meet	Apr 9, 2025
31.95	Dover, Exeter @ Portsmouth	Apr 8, 2024

300 Meters (Indoor) Top↑
52.92	NHWTL @ Plymouth Afternoon	Jan 4, 2025
52.75	NHWTL @ UNH Morning	Dec 21, 2024
53.52	NHWTL @ UNH Morning	Dec 23, 2023

4 x 100 Relay (Outdoor) Top↑
DNS	Dover, Exeter @ Portsmouth	Apr 8, 2024

Pole Vault (Outdoor) Top↑
NH NH	Windham, Dover, Newmarket @ Exeter	Apr 21, 2026
NH NH	Seacoast Scramble	Apr 11, 2026
NH NH	Portsmouth Quad Meet	May 13, 2025
NH	Seacoast Freshmen Sophomore	May 10, 2025
NH NH	Exeter, Dover @ Phillips Exeter	Apr 23, 2025
NH NH	Dover @ Spaulding	Apr 15, 2025
NH NH	Central Tri-Meet	Apr 9, 2025

Triple Jump (Outdoor) Top↑
27' 1" 8.25m	Black Bear Invitational	Apr 25, 2026
26' 0" 7.92m	Windham, Dover, Newmarket @ Exeter	Apr 21, 2026
26' 5" 8.05m	Dover, Newmarket @ Winnacunnet	Apr 15, 2026

Javelin (Outdoor) Top↑
40' 6" 12.34m	Windham, Dover, Newmarket @ Exeter	Apr 21, 2026
50' 0" 15.24m	Dover, Newmarket @ Winnacunnet	Apr 15, 2026

5k Top↑
DNS	Dover, Kennett @ Portsmouth	Sep 13, 2024

2026 Outdoors

200 Meters
34.23	Seacoast Scramble	April 11, 2026

Pole Vault
NH	Windham, Dover, Newmarket @ Exeter	April 21, 2026
NH	Seacoast Scramble	April 11, 2026

Triple Jump
27' 1"	Black Bear Invitational	April 25, 2026
26' 0"	Windham, Dover, Newmarket @ Exeter	April 21, 2026
26' 5"	Dover, Newmarket @ Winnacunnet	April 15, 2026

Javelin
40' 6"	Windham, Dover, Newmarket @ Exeter	April 21, 2026
50' 0"	Dover, Newmarket @ Winnacunnet	April 15, 2026

2025 Outdoors

200 Meters
31.86	Portsmouth Quad Meet	May 13, 2025
NT	Seacoast Freshmen Sophomore	May 10, 2025
31.85	Exeter, Dover @ Phillips Exeter	April 23, 2025
31.93	Dover @ Spaulding	April 15, 2025
32.70	Central Tri-Meet	April 9, 2025

Pole Vault
NH	Portsmouth Quad Meet	May 13, 2025
NH	Seacoast Freshmen Sophomore	May 10, 2025
NH	Exeter, Dover @ Phillips Exeter	April 23, 2025
NH	Dover @ Spaulding	April 15, 2025
NH	Central Tri-Meet	April 9, 2025

2025 Indoors

55 Meters
8.87	NHWTL @ Plymouth Afternoon	January 4, 2025

300 Meters
52.92	NHWTL @ Plymouth Afternoon	January 4, 2025

2024 Indoors

55 Meters
8.96	NHWTL @ UNH Morning	December 21, 2024
9.02	NHWTL @ Phillips Exeter Afternoon	December 14, 2024

300 Meters
52.75	NHWTL @ UNH Morning	December 21, 2024

2024 XC

5k
DNS	Dover, Kennett @ Portsmouth	September 13, 2024

2024 Outdoors

100 Meters
15.20	Dover, Exeter @ Portsmouth	April 8, 2024

200 Meters
31.95	Dover, Exeter @ Portsmouth	April 8, 2024

4 x 100 Relay
DNS	Dover, Exeter @ Portsmouth	April 8, 2024

2023 Indoors

55 Meters
FS	NHWTL @ UNH Morning	December 23, 2023

300 Meters
53.52	NHWTL @ UNH Morning	December 23, 2023

100 Meters (Outdoors)
2024	15.20	Dover, Exeter @ Portsmouth (Apr 8, 2024)

200 Meters (Outdoors)
2026	34.23	Seacoast Scramble (Apr 11, 2026)
2025	31.85	Exeter, Dover @ Phillips Exeter (Apr 23, 2025)
2024	31.95	Dover, Exeter @ Portsmouth (Apr 8, 2024)

Triple Jump (Outdoors)
2026	27' 1"	Black Bear Invitational (Apr 25, 2026)

Javelin (Outdoors)
2026	50' 0"	Dover, Newmarket @ Winnacunnet (Apr 15, 2026)

55 Meters (Indoors)
2025	8.87	NHWTL @ Plymouth Afternoon (Jan 4, 2025)
2024	8.96	NHWTL @ UNH Morning (Dec 21, 2024)

300 Meters (Indoors)
2025	52.92	NHWTL @ Plymouth Afternoon (Jan 4, 2025)
2024	52.75	NHWTL @ UNH Morning (Dec 21, 2024)
2023	53.52	NHWTL @ UNH Morning (Dec 23, 2023)

5k (XC)