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ADAM ELMOKADDEM (SO)
PEMBROKE
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.64
100
12.81
200
27.19
300
48.97
LJ
13' 0"
3.96m
DT
63' 3"
19.27m
55
7.64
300
48.97
LJ
13' 0"
3.96m
100
12.81
200
27.19
DT
63' 3"
19.27m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Pinkerton Field Events Meet 2025
Jan 27, 2025
SP
21' 2.75"
6.47m
59th (F)
NHWTL @ UNH Morning
Jan 26, 2025
4x160
1:24.00
9th (F)
NHWTL @ UNH Morning
Jan 12, 2025
55
7.99
48th (P)
4x160
1:23.22
8th (F)
NHWTL @ UNH Morning
Dec 28, 2024
55
7.75
27th (P)
4x160
1:23.25
2nd (F)
NHWTL @ Plymouth Morning
Dec 21, 2024
55
7.64
31st (P)
300
48.97
38th (F)
4x200
1:48.23
7th (F)
LJ
13' 0"
3.96m
32nd (F)
NHWTL @ UNH Morning
Dec 15, 2024
55
7.68
27th (P)
4x160
1:26.13
6th (F)
2024 NHIAA D-II Outdoor Championship
May 24, 2024
4x100
49.31
13th (F)
Pembroke Home Meet II
May 16, 2024
100
13.02
12th (F)
200
27.57
14th (F)
4x100
49.75
3rd (F)
DT
63' 3"
19.27m
14th (F)
Merrimack Valley Senior Day
May 9, 2024
100
13.21
21st (F)
200
27.71
22nd (F)
DT
50' 7"
15.41m
12th (F)
OR Home Meet #2
May 7, 2024
100
13.21
20th (F)
4x100
53.27
2nd (F)
4x400
4:48.32
6th (F)
DT
48' 7"
14.80m
18th (F)
Bow Home Meet 5/4/24
May 4, 2024
100
13.06
14th (F)
4x400
4:39.57
3rd (F)
DT
52' 3"
15.92m
16th (F)
Pembroke Home Meet I
Apr 25, 2024
100
12.81
7th (F)
200
27.73
13th (F)
DT
50' 7"
15.41m
15th (F)
Sanborn Invitational
Apr 20, 2024
100
13.50
69th (P)
Merrimack Valley Cluster Meet
Apr 16, 2024
100
13.16
19th (F)
200
27.19
18th (F)
4x100
48.63
4th (F)
DT
54' 0"
16.45m
15th (F)
Pelham Invitational
Apr 13, 2024
100
13.43
64th (P)
4x100
50.73
10th (F)
NHWTL @ UNH Morning
Feb 3, 2024
4x400
4:25.57
16th (F)
NHWTL @ PSU Morning
Jan 13, 2024
4x400
4:28.61
9th (F)
NHWTL @ UNH Morning
Dec 30, 2023
4x160
1:26.75
3rd (F)
NHWTL @ PSU Morning
Dec 23, 2023
55
8.04
44th (P)
4x200
1:52.33
7th (F)
NHWTL @ PSU Morning
Dec 16, 2023
55
8.03
47th (P)
4x200
1:58.56
9th (F)
QUICK LINKS:
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Choose an Event
55
100
200
300
4x100
4x160
4x200
4x400
LJ
SP
DT
55 Meters (Indoor)
Top↑
7.99
NHWTL @ UNH Morning
Jan 12, 2025
7.75
NHWTL @ UNH Morning
Dec 28, 2024
7.64
NHWTL @ Plymouth Morning
Dec 21, 2024
7.68
NHWTL @ UNH Morning
Dec 15, 2024
8.04
NHWTL @ PSU Morning
Dec 23, 2023
8.03
NHWTL @ PSU Morning
Dec 16, 2023
100 Meters (Outdoor)
Top↑
13.02
Pembroke Home Meet II
May 16, 2024
13.21
Merrimack Valley Senior Day
May 9, 2024
13.21
OR Home Meet #2
May 7, 2024
13.06
Bow Home Meet 5/4/24
May 4, 2024
12.81
Pembroke Home Meet I
Apr 25, 2024
13.50
Sanborn Invitational
Apr 20, 2024
13.16
Merrimack Valley Cluster Meet
Apr 16, 2024
13.43
Pelham Invitational
Apr 13, 2024
200 Meters (Outdoor)
Top↑
27.57
Pembroke Home Meet II
May 16, 2024
27.71
Merrimack Valley Senior Day
May 9, 2024
27.73
Pembroke Home Meet I
Apr 25, 2024
27.19
Merrimack Valley Cluster Meet
Apr 16, 2024
300 Meters (Indoor)
Top↑
48.97
NHWTL @ Plymouth Morning
Dec 21, 2024
4 x 100 Relay (Outdoor)
Top↑
49.31
2024 NHIAA D-II Outdoor Championship
May 24, 2024
49.75
Pembroke Home Meet II
May 16, 2024
53.27
OR Home Meet #2
May 7, 2024
48.63
Merrimack Valley Cluster Meet
Apr 16, 2024
50.73
Pelham Invitational
Apr 13, 2024
4 x 160 Relay (Indoor)
Top↑
1:24.00
NHWTL @ UNH Morning
Jan 26, 2025
1:23.22
NHWTL @ UNH Morning
Jan 12, 2025
1:23.25
NHWTL @ UNH Morning
Dec 28, 2024
1:26.13
NHWTL @ UNH Morning
Dec 15, 2024
1:26.75
NHWTL @ UNH Morning
Dec 30, 2023
4 x 200 Relay (Indoor)
Top↑
1:48.23
NHWTL @ Plymouth Morning
Dec 21, 2024
1:52.33
NHWTL @ PSU Morning
Dec 23, 2023
1:58.56
NHWTL @ PSU Morning
Dec 16, 2023
4 x 400 Relay (Outdoor)
Top↑
4:48.32
OR Home Meet #2
May 7, 2024
4:39.57
Bow Home Meet 5/4/24
May 4, 2024
4 x 400 Relay (Indoor)
Top↑
4:25.57
NHWTL @ UNH Morning
Feb 3, 2024
4:28.61
NHWTL @ PSU Morning
Jan 13, 2024
Long Jump (Indoor)
Top↑
13' 0"
3.96m
NHWTL @ Plymouth Morning
Dec 21, 2024
Shot Put (Outdoor)
Top↑
21' 2.75"
6.47m
Pinkerton Field Events Meet 2025
Jan 27, 2025
Discus (Outdoor)
Top↑
63' 3"
19.27m
Pembroke Home Meet II
May 16, 2024
50' 7"
15.41m
Merrimack Valley Senior Day
May 9, 2024
48' 7"
14.80m
OR Home Meet #2
May 7, 2024
52' 3"
15.92m
Bow Home Meet 5/4/24
May 4, 2024
50' 7"
15.41m
Pembroke Home Meet I
Apr 25, 2024
54' 0"
16.45m
Merrimack Valley Cluster Meet
Apr 16, 2024
2025 Outdoors
Shot Put
21' 2.75"
Pinkerton Field Events Meet 2025
January 27, 2025
2025 Indoors
55 Meters
7.99
NHWTL @ UNH Morning
January 12, 2025
4 x 160 Relay
1:24.00
NHWTL @ UNH Morning
January 26, 2025
1:23.22
NHWTL @ UNH Morning
January 12, 2025
2024 Indoors
55 Meters
7.75
NHWTL @ UNH Morning
December 28, 2024
7.64
NHWTL @ Plymouth Morning
December 21, 2024
7.68
NHWTL @ UNH Morning
December 15, 2024
300 Meters
48.97
NHWTL @ Plymouth Morning
December 21, 2024
4 x 160 Relay
1:23.25
NHWTL @ UNH Morning
December 28, 2024
1:26.13
NHWTL @ UNH Morning
December 15, 2024
4 x 200 Relay
1:48.23
NHWTL @ Plymouth Morning
December 21, 2024
4 x 400 Relay
4:25.57
NHWTL @ UNH Morning
February 3, 2024
4:28.61
NHWTL @ PSU Morning
January 13, 2024
Long Jump
13' 0"
NHWTL @ Plymouth Morning
December 21, 2024
2024 Outdoors
100 Meters
13.02
Pembroke Home Meet II
May 16, 2024
13.21
Merrimack Valley Senior Day
May 9, 2024
13.21
OR Home Meet #2
May 7, 2024
13.06
Bow Home Meet 5/4/24
May 4, 2024
12.81
Pembroke Home Meet I
April 25, 2024
13.50
Sanborn Invitational
April 20, 2024
13.16
Merrimack Valley Cluster Meet
April 16, 2024
13.43
Pelham Invitational
April 13, 2024
200 Meters
27.57
Pembroke Home Meet II
May 16, 2024
27.71
Merrimack Valley Senior Day
May 9, 2024
27.73
Pembroke Home Meet I
April 25, 2024
27.19
Merrimack Valley Cluster Meet
April 16, 2024
4 x 100 Relay
49.31
2024 NHIAA D-II Outdoor Championship
May 24, 2024
49.75
Pembroke Home Meet II
May 16, 2024
53.27
OR Home Meet #2
May 7, 2024
48.63
Merrimack Valley Cluster Meet
April 16, 2024
50.73
Pelham Invitational
April 13, 2024
4 x 400 Relay
4:48.32
OR Home Meet #2
May 7, 2024
4:39.57
Bow Home Meet 5/4/24
May 4, 2024
Discus
63' 3"
Pembroke Home Meet II
May 16, 2024
50' 7"
Merrimack Valley Senior Day
May 9, 2024
48' 7"
OR Home Meet #2
May 7, 2024
52' 3"
Bow Home Meet 5/4/24
May 4, 2024
50' 7"
Pembroke Home Meet I
April 25, 2024
54' 0"
Merrimack Valley Cluster Meet
April 16, 2024
2023 Indoors
55 Meters
8.04
NHWTL @ PSU Morning
December 23, 2023
8.03
NHWTL @ PSU Morning
December 16, 2023
4 x 160 Relay
1:26.75
NHWTL @ UNH Morning
December 30, 2023
4 x 200 Relay
1:52.33
NHWTL @ PSU Morning
December 23, 2023
1:58.56
NHWTL @ PSU Morning
December 16, 2023
100 Meters (Outdoors)
2024
12.81
Pembroke Home Meet I
(Apr 25, 2024)
200 Meters (Outdoors)
2024
27.19
Merrimack Valley Cluster Meet
(Apr 16, 2024)
Shot Put (Outdoors)
2025
21' 2.75"
Pinkerton Field Events Meet 2025
(Jan 27, 2025)
Discus (Outdoors)
2024
63' 3"
Pembroke Home Meet II
(May 16, 2024)
55 Meters (Indoors)
2025
7.99
NHWTL @ UNH Morning
(Jan 12, 2025)
2024
7.64
NHWTL @ Plymouth Morning
(Dec 21, 2024)
2023
8.03
NHWTL @ PSU Morning
(Dec 16, 2023)
300 Meters (Indoors)
2024
48.97
NHWTL @ Plymouth Morning
(Dec 21, 2024)
Long Jump (Indoors)
2024
13' 0"
NHWTL @ Plymouth Morning
(Dec 21, 2024)