TFRRS | Shawal Khan – Track and Field Results & Statistics

SHAWAL KHAN (JR)

PINKERTON

NHIAA Bests

55	7.37	100	12.29
200	25.44	110H	23.42
HJ	4' 8" 1.42m	LJ	17' 5" 5.30m
TJ	34' 9" 10.59m

John Eastman Invitational Apr 11, 2026
200	26.69	32nd (F)
TJ	33' 4" 10.16m	16th (F)

NHWTL @ UNH Morning Jan 11, 2026
55	7.37	20th (P)

Pinkerton Field Event Meet '2026' Dec 30, 2025
LJ	16' 1" 4.90m	19th (F)

NHWTL @ UNH Morning Dec 21, 2025
LJ	17' 4" 5.28m	6th (F)

kiwanis May 3, 2025
100	12.45	12th (F)
100	12.67	13th (P)
4x200	1:44.01	3rd (F)
TJ	34' 7.75" 10.56m	4th (F)

Londonderry, Timberlane @ Pinkerton Apr 22, 2025
100	12.43	25th (F)
200	25.44	15th (F)
TJ	34' 9" 10.59m	2nd (F)

2025 Nashua North Invitational Apr 19, 2025
TJ	34' 1.25" 10.39m	14th (F)

Portsmouth Tri-Meet Apr 17, 2025
100	12.29	13th (F)
200	25.97	13th (F)

Pinkerton Field Events Meet 2025 Jan 27, 2025
HJ	4' 8" 1.42m	13th (F)
LJ	17' 5" 5.30m	14th (F)

NHWTL @ UNH Afternoon Dec 15, 2024
55	7.41	30th (P)
LJ	15' 10" 4.82m	18th (F)

Pinkerton @ Dover May 14, 2024
100	12.88	17th (F)
200	26.47	14th (F)
110H	23.42	5th (F)
TJ	32' 11.5" 10.04m	7th (F)

kiwanis May 4, 2024
TJ	34' 0" 10.36m	5th (F)
TJ	34' 0" 10.36m	5th (P)

Londonderry, Salem @ Pinkerton Apr 30, 2024
100	12.94	27th (F)
200	26.48	19th (F)
TJ	33' 10.5" 10.32m	4th (F)

Portsmouth and BG @ Pinkerton Apr 1, 2024
100	13.00	28th (F)
200	26.63	21st (F)
LJ	16' 0.25" 4.88m	10th (F)

QUICK LINKS:

55
100
200
110H
HJ
LJ
TJ

55 Meters (Indoor) Top↑
7.37	NHWTL @ UNH Morning	Jan 11, 2026
7.41	NHWTL @ UNH Afternoon	Dec 15, 2024

100 Meters (Outdoor) Top↑
12.45	kiwanis	May 3, 2025
12.67	kiwanis	May 3, 2025
12.43	Londonderry, Timberlane @ Pinkerton	Apr 22, 2025
12.29	Portsmouth Tri-Meet	Apr 17, 2025
12.88	Pinkerton @ Dover	May 14, 2024
12.94	Londonderry, Salem @ Pinkerton	Apr 30, 2024
13.00	Portsmouth and BG @ Pinkerton	Apr 1, 2024

200 Meters (Outdoor) Top↑
26.69	John Eastman Invitational	Apr 11, 2026
25.44	Londonderry, Timberlane @ Pinkerton	Apr 22, 2025
25.97	Portsmouth Tri-Meet	Apr 17, 2025
26.47	Pinkerton @ Dover	May 14, 2024
26.48	Londonderry, Salem @ Pinkerton	Apr 30, 2024
26.63	Portsmouth and BG @ Pinkerton	Apr 1, 2024

110 Hurdles (Outdoor) Top↑
23.42	Pinkerton @ Dover	May 14, 2024

4 x 200 Relay (Outdoor) Top↑
1:44.01	kiwanis	May 3, 2025

High Jump (Outdoor) Top↑
4' 8" 1.42m	Pinkerton Field Events Meet 2025	Jan 27, 2025

Long Jump (Outdoor) Top↑
16' 1" 4.90m	Pinkerton Field Event Meet '2026'	Dec 30, 2025
17' 5" 5.30m	Pinkerton Field Events Meet 2025	Jan 27, 2025
16' 0.25" 4.88m	Portsmouth and BG @ Pinkerton	Apr 1, 2024

Long Jump (Indoor) Top↑
17' 4" 5.28m	NHWTL @ UNH Morning	Dec 21, 2025
15' 10" 4.82m	NHWTL @ UNH Afternoon	Dec 15, 2024

Triple Jump (Outdoor) Top↑
33' 4" 10.16m	John Eastman Invitational	Apr 11, 2026
34' 7.75" 10.56m	kiwanis	May 3, 2025
34' 9" 10.59m	Londonderry, Timberlane @ Pinkerton	Apr 22, 2025
34' 1.25" 10.39m	2025 Nashua North Invitational	Apr 19, 2025
32' 11.5" 10.04m	Pinkerton @ Dover	May 14, 2024
34' 0" 10.36m	kiwanis	May 4, 2024
34' 0" 10.36m	kiwanis	May 4, 2024
33' 10.5" 10.32m	Londonderry, Salem @ Pinkerton	Apr 30, 2024

2026 Outdoors

200 Meters
26.69	John Eastman Invitational	April 11, 2026

Triple Jump
33' 4"	John Eastman Invitational	April 11, 2026

2026 Indoors

55 Meters
7.37	NHWTL @ UNH Morning	January 11, 2026

2025 Outdoors

100 Meters
12.45	kiwanis	May 3, 2025
12.67	kiwanis	May 3, 2025
12.43	Londonderry, Timberlane @ Pinkerton	April 22, 2025
12.29	Portsmouth Tri-Meet	April 17, 2025

200 Meters
25.44	Londonderry, Timberlane @ Pinkerton	April 22, 2025
25.97	Portsmouth Tri-Meet	April 17, 2025

4 x 200 Relay
1:44.01	kiwanis	May 3, 2025

High Jump
4' 8"	Pinkerton Field Events Meet 2025	January 27, 2025

Long Jump
16' 1"	Pinkerton Field Event Meet '2026'	December 30, 2025
17' 5"	Pinkerton Field Events Meet 2025	January 27, 2025

Triple Jump
34' 7.75"	kiwanis	May 3, 2025
34' 9"	Londonderry, Timberlane @ Pinkerton	April 22, 2025
34' 1.25"	2025 Nashua North Invitational	April 19, 2025

2025 Indoors

Long Jump
17' 4"	NHWTL @ UNH Morning	December 21, 2025

2024 Indoors

55 Meters
7.41	NHWTL @ UNH Afternoon	December 15, 2024

Long Jump
15' 10"	NHWTL @ UNH Afternoon	December 15, 2024

2024 Outdoors

100 Meters
12.88	Pinkerton @ Dover	May 14, 2024
12.94	Londonderry, Salem @ Pinkerton	April 30, 2024
13.00	Portsmouth and BG @ Pinkerton	April 1, 2024

200 Meters
26.47	Pinkerton @ Dover	May 14, 2024
26.48	Londonderry, Salem @ Pinkerton	April 30, 2024
26.63	Portsmouth and BG @ Pinkerton	April 1, 2024

110 Hurdles
23.42	Pinkerton @ Dover	May 14, 2024

Long Jump
16' 0.25"	Portsmouth and BG @ Pinkerton	April 1, 2024

Triple Jump
32' 11.5"	Pinkerton @ Dover	May 14, 2024
34' 0"	kiwanis	May 4, 2024
34' 0"	kiwanis	May 4, 2024
33' 10.5"	Londonderry, Salem @ Pinkerton	April 30, 2024

100 Meters (Outdoors)
2025	12.29	Portsmouth Tri-Meet (Apr 17, 2025)
2024	12.88	Pinkerton @ Dover (May 14, 2024)

200 Meters (Outdoors)
2026	26.69	John Eastman Invitational (Apr 11, 2026)
2025	25.44	Londonderry, Timberlane @ Pinkerton (Apr 22, 2025)
2024	26.47	Pinkerton @ Dover (May 14, 2024)

110 Hurdles (Outdoors)
2024	23.42	Pinkerton @ Dover (May 14, 2024)

High Jump (Outdoors)
2025	4' 8"	Pinkerton Field Events Meet 2025 (Jan 27, 2025)

Long Jump (Outdoors)
2025	17' 5"	Pinkerton Field Events Meet 2025 (Jan 27, 2025)
2024	16' 0.25"	Portsmouth and BG @ Pinkerton (Apr 1, 2024)

Triple Jump (Outdoors)
2026	33' 4"	John Eastman Invitational (Apr 11, 2026)
2025	34' 9"	Londonderry, Timberlane @ Pinkerton (Apr 22, 2025)
2024	34' 0"	kiwanis (May 4, 2024)

55 Meters (Indoors)
2026	7.37	NHWTL @ UNH Morning (Jan 11, 2026)
2024	7.41	NHWTL @ UNH Afternoon (Dec 15, 2024)

Long Jump (Indoors)
2025	17' 4"	NHWTL @ UNH Morning (Dec 21, 2025)
2024	15' 10"	NHWTL @ UNH Afternoon (Dec 15, 2024)