TFRRS | Simeon Howard – Track and Field Results & Statistics

SIMEON HOWARD (SO)

PORTSMOUTH CHRISTIAN

NHIAA Bests

800	2:28.92	5K (XC)	19:22.7
5000K (XC)	20:14.2

Seacoast Championships May 23, 2025
300H	47.80	10th (F)

Sanborn Last Chance May 19, 2025
1600	5:16.56	10th (F)
300H	48.26	8th (F)

Clipper Relays May 8, 2025
4x800	9:07.71	20th (F)
DMR	12:26.65	11th (F)

Sanborn Invitational Apr 19, 2025
800	2:28.92	34th (F)
300H	49.39	10th (F)
4x400	4:21.57	15th (F)

2024 NHIAA Cross Country Meet of Champions Nov 2, 2024
5k	19:22.7	130th

2024 NHIAA Division State X-C Championships Oct 26, 2024
5k	20:09.3	43rd

2024 NH High School D-IV X-C Championship Oct 16, 2024
5k	20:14.7	15th

Pelham Invitational 2024 Oct 12, 2024
5000k	20:14.2	88th

Portsmouth Christian Invite Oct 4, 2024
5k	21:04.6	11th

Black Bear Invitational Sep 28, 2024
5k	20:49.9	91st

Manchester Invitational Sep 21, 2024
5k	21:36.4	215th

Bobcat Invitational Sep 7, 2024
5k	20:57.9	24th
5k	DNS

2024 Gilford Early Bird X-C Invitational Sep 5, 2024
5k	21:57.3	41st

QUICK LINKS:

800
1600
300H
5k
5000k

800 Meters (Outdoor) Top↑
2:28.92	Sanborn Invitational	Apr 19, 2025

1600 Meters (Outdoor) Top↑
5:16.56	Sanborn Last Chance	May 19, 2025

300 Hurdles (Outdoor) Top↑
47.80	Seacoast Championships	May 23, 2025
48.26	Sanborn Last Chance	May 19, 2025
49.39	Sanborn Invitational	Apr 19, 2025

4 x 400 Relay (Outdoor) Top↑
4:21.57	Sanborn Invitational	Apr 19, 2025

4 x 800 Relay (Outdoor) Top↑
9:07.71	Clipper Relays	May 8, 2025

Distance Medley Relay (Outdoor) Top↑
12:26.65	Clipper Relays	May 8, 2025

5k Top↑
19:22.7	2024 NHIAA Cross Country Meet of Champions	Nov 2, 2024
20:09.3	2024 NHIAA Division State X-C Championships	Oct 26, 2024
20:14.7	2024 NH High School D-IV X-C Championship	Oct 16, 2024
21:04.6	Portsmouth Christian Invite	Oct 4, 2024
20:49.9	Black Bear Invitational	Sep 28, 2024
21:36.4	Manchester Invitational	Sep 21, 2024
DNS	Bobcat Invitational	Sep 7, 2024
20:57.9	Bobcat Invitational	Sep 7, 2024
21:57.3	2024 Gilford Early Bird X-C Invitational	Sep 5, 2024

5000k Top↑
20:14.2	Pelham Invitational 2024	Oct 12, 2024

2025 Outdoors

800 Meters
2:28.92	Sanborn Invitational	April 19, 2025

1600 Meters
5:16.56	Sanborn Last Chance	May 19, 2025

300 Hurdles
47.80	Seacoast Championships	May 23, 2025
48.26	Sanborn Last Chance	May 19, 2025
49.39	Sanborn Invitational	April 19, 2025

4 x 400 Relay
4:21.57	Sanborn Invitational	April 19, 2025

4 x 800 Relay
9:07.71	Clipper Relays	May 8, 2025

Distance Medley Relay
12:26.65	Clipper Relays	May 8, 2025

2024 XC

5k
19:22.7	2024 NHIAA Cross Country Meet of Champions	November 2, 2024
20:09.3	2024 NHIAA Division State X-C Championships	October 26, 2024
20:14.7	2024 NH High School D-IV X-C Championship	October 16, 2024
21:04.6	Portsmouth Christian Invite	October 4, 2024
20:49.9	Black Bear Invitational	September 28, 2024
21:36.4	Manchester Invitational	September 21, 2024
DNS	Bobcat Invitational	September 7, 2024
20:57.9	Bobcat Invitational	September 7, 2024
21:57.3	2024 Gilford Early Bird X-C Invitational	September 5, 2024

5000k
20:14.2	Pelham Invitational 2024	October 12, 2024

800 Meters (Outdoors)
2025	2:28.92	Sanborn Invitational (Apr 19, 2025)

1600 Meters (Outdoors)
2025	5:16.56	Sanborn Last Chance (May 19, 2025)

300 Hurdles (Outdoors)
2025	47.80	Seacoast Championships (May 23, 2025)

5k (XC)
2024	19:22.7	2024 NHIAA Cross Country Meet of Champions Nov 2, 2024

5000k (XC)
2024	20:14.2	Pelham Invitational 2024 Oct 12, 2024