KATE FRALEY (SO)

CON-VAL

NHIAA Bests

200 400
5K (XC) 5000K (XC)
PELHAM HIGH CROSS COUNTRY INVITATIONAL    Oct 11, 2025
5k 30:10.2 93rd
Monadnock Moonlight Madness    Oct 3, 2025
5k 26:20.4 85th
ConVal Home XC Meet 2025    Sep 24, 2025
5k DNS
Manchester Invitational    Sep 20, 2025
5k 30:24.9 232nd
Jamie Martin Sanborn Invitational    Sep 3, 2025
5k 29:58.1 82nd
Conant Home Meet    May 16, 2025
200 DNS
400 1:34.52 7th (F)
Clipper Relays    May 8, 2025
DMR (2800) 13:03.63 9th (F)
Hollis-Brookline Home Meet    May 6, 2025
200 DNS
400 DNS
Con-Val Invitational    Apr 22, 2025
200 37.89 18th (F)
400 1:25.48 11th (F)
4x400 5:09.30 3rd (F)
Milford versus ConVal, Hollis-Brookline, Pelham and Wilton    Apr 16, 2025
200 36.84 20th (F)
400 1:28.50 11th (F)
4x400 DNS
John Stark vs. ConVal, Plymouth & West    Apr 10, 2025
200 36.55 24th (F)
4x400 6:01.79 6th (F)
Pelham Invitational 2024    Oct 12, 2024
5000k 29:33.3 64th
Monadnock Moonlight Madness    Oct 4, 2024
5k 27:30.5 44th
Black Bear Invitational    Sep 28, 2024
5k 29:40.8 90th
Manchester Invitational    Sep 21, 2024
5k DNF
Jamie Martin Sanborn Invitational    Sep 3, 2024
5k 28:44.5 69th
200 Meters (Outdoor)
Top↑
DNS
Conant Home Meet May 16, 2025
DNS
Hollis-Brookline Home Meet May 6, 2025
Con-Val Invitational Apr 22, 2025
Milford versus ConVal, Hollis-Brookline, Pelham and Wilton Apr 16, 2025
John Stark vs. ConVal, Plymouth & West Apr 10, 2025
400 Meters (Outdoor)
Top↑
Conant Home Meet May 16, 2025
DNS
Hollis-Brookline Home Meet May 6, 2025
Con-Val Invitational Apr 22, 2025
Milford versus ConVal, Hollis-Brookline, Pelham and Wilton Apr 16, 2025
4 x 400 Relay (Outdoor)
Top↑
Con-Val Invitational Apr 22, 2025
DNS
Milford versus ConVal, Hollis-Brookline, Pelham and Wilton Apr 16, 2025
John Stark vs. ConVal, Plymouth & West Apr 10, 2025
Distance Medley Relay (2800 Meters) (Outdoor)
Top↑
Clipper Relays May 8, 2025
5k
Top↑
PELHAM HIGH CROSS COUNTRY INVITATIONAL Oct 11, 2025
Monadnock Moonlight Madness Oct 3, 2025
DNS
ConVal Home XC Meet 2025 Sep 24, 2025
Manchester Invitational Sep 20, 2025
Jamie Martin Sanborn Invitational Sep 3, 2025
2024 NHIAA Division State X-C Championships Oct 26, 2024
Monadnock Moonlight Madness Oct 4, 2024
Black Bear Invitational Sep 28, 2024
DNF
Manchester Invitational Sep 21, 2024
Jamie Martin Sanborn Invitational Sep 3, 2024
5000k
Top↑
Pelham Invitational 2024 Oct 12, 2024

2025 XC

2025 Outdoors

2024 XC

5k (XC)
2025  
2024  
5000k (XC)
2024  
Oct 12, 2024
200 Meters (Outdoors)
2025  
400 Meters (Outdoors)
2025  
(Apr 22, 2025)
Distance Medley Relay (2800 Meters) (Outdoors)
2025  
(May 8, 2025)