TFRRS | Sam Kohl – Track and Field Results & Statistics

SAM KOHL (FR)

BOW

NHIAA Bests

3000	10:13.13	HJ	5' 1" 1.54m
5K (XC)	17:53.5

2024 NHIAA DII Indoor Championship and Battlenotes Feb 9, 2025
4x400	4:04.44	13th (F)
4x800	9:06.55	5th (F)

NHWTL @ UNH Morning Feb 1, 2025
4x800	9:14.29	2nd (F)

Pinkerton Field Events Meet 2025 Jan 27, 2025
HJ	5' 0" 1.52m	10th (F)

NHWTL @ UNH Afternoon Jan 19, 2025
3000	10:18.34	7th (F)
4x400	4:04.35	10th (F)

NHWTL @ UNH Afternoon Jan 12, 2025
HJ	5' 1" 1.54m	4th (F)

NHWTL @ Plymouth Morning Dec 28, 2024
3000	10:30.84	6th (F)
4x400	4:13.97	5th (F)

NHWTL @ Plymouth Morning Dec 21, 2024
4x400	4:22.50	6th (F)
4x800	9:35.52	3rd (F)
HJ	NH NH

NHWTL @ Phillips Exeter Afternoon Dec 14, 2024
3000	10:13.13	14th (F)
4x400	4:15.99	7th (F)
HJ	NH NH

2024 NHIAA Division Cross Country Championships Oct 26, 2024
5k	18:55.3	35th

Bow High Home Meet '24 Oct 9, 2024
5k	19:04.3	10th

Monadnock Moonlight Madness Oct 4, 2024
5k	17:53.5	23rd

Black Bear Invitational Sep 28, 2024
5k	18:22.8	29th

Manchester Invitational Sep 21, 2024
5k	20:03.3	132nd

Bobcat Invitational Sep 7, 2024
5k	20:16.0	63rd

QUICK LINKS:

3000
HJ
5k

3000 Meters (Indoor) Top↑
10:18.34	NHWTL @ UNH Afternoon	Jan 19, 2025
10:30.84	NHWTL @ Plymouth Morning	Dec 28, 2024
10:13.13	NHWTL @ Phillips Exeter Afternoon	Dec 14, 2024

4 x 400 Relay (Indoor) Top↑
4:04.44	2024 NHIAA DII Indoor Championship and Battlenotes	Feb 9, 2025
4:04.35	NHWTL @ UNH Afternoon	Jan 19, 2025
4:13.97	NHWTL @ Plymouth Morning	Dec 28, 2024
4:22.50	NHWTL @ Plymouth Morning	Dec 21, 2024
4:15.99	NHWTL @ Phillips Exeter Afternoon	Dec 14, 2024

4 x 800 Relay (Indoor) Top↑
9:06.55	2024 NHIAA DII Indoor Championship and Battlenotes	Feb 9, 2025
9:14.29	NHWTL @ UNH Morning	Feb 1, 2025
9:35.52	NHWTL @ Plymouth Morning	Dec 21, 2024

High Jump (Outdoor) Top↑
5' 0" 1.52m	Pinkerton Field Events Meet 2025	Jan 27, 2025

High Jump (Indoor) Top↑
5' 1" 1.54m	NHWTL @ UNH Afternoon	Jan 12, 2025
NH NH	NHWTL @ Plymouth Morning	Dec 21, 2024
NH NH	NHWTL @ Phillips Exeter Afternoon	Dec 14, 2024

5k Top↑
18:55.3	2024 NHIAA Division Cross Country Championships	Oct 26, 2024
19:04.3	Bow High Home Meet '24	Oct 9, 2024
17:53.5	Monadnock Moonlight Madness	Oct 4, 2024
18:22.8	Black Bear Invitational	Sep 28, 2024
20:03.3	Manchester Invitational	Sep 21, 2024
20:16.0	Bobcat Invitational	Sep 7, 2024

2025 Indoors

3000 Meters
10:18.34	NHWTL @ UNH Afternoon	January 19, 2025

4 x 400 Relay
4:04.44	2024 NHIAA DII Indoor Championship and Battlenotes	February 9, 2025
4:04.35	NHWTL @ UNH Afternoon	January 19, 2025

4 x 800 Relay
9:06.55	2024 NHIAA DII Indoor Championship and Battlenotes	February 9, 2025
9:14.29	NHWTL @ UNH Morning	February 1, 2025

High Jump
5' 1"	NHWTL @ UNH Afternoon	January 12, 2025

2025 Outdoors

High Jump
5' 0"	Pinkerton Field Events Meet 2025	January 27, 2025

2024 Indoors

3000 Meters
10:30.84	NHWTL @ Plymouth Morning	December 28, 2024
10:13.13	NHWTL @ Phillips Exeter Afternoon	December 14, 2024

4 x 400 Relay
4:13.97	NHWTL @ Plymouth Morning	December 28, 2024
4:22.50	NHWTL @ Plymouth Morning	December 21, 2024
4:15.99	NHWTL @ Phillips Exeter Afternoon	December 14, 2024

4 x 800 Relay
9:35.52	NHWTL @ Plymouth Morning	December 21, 2024

High Jump
NH	NHWTL @ Plymouth Morning	December 21, 2024
NH	NHWTL @ Phillips Exeter Afternoon	December 14, 2024

2024 XC

5k
18:55.3	2024 NHIAA Division Cross Country Championships	October 26, 2024
19:04.3	Bow High Home Meet '24	October 9, 2024
17:53.5	Monadnock Moonlight Madness	October 4, 2024
18:22.8	Black Bear Invitational	September 28, 2024
20:03.3	Manchester Invitational	September 21, 2024
20:16.0	Bobcat Invitational	September 7, 2024

3000 Meters (Indoors)
2025	10:18.34	NHWTL @ UNH Afternoon (Jan 19, 2025)
2024	10:13.13	NHWTL @ Phillips Exeter Afternoon (Dec 14, 2024)

High Jump (Indoors)
2025	5' 1"	NHWTL @ UNH Afternoon (Jan 12, 2025)

High Jump (Outdoors)
2025	5' 0"	Pinkerton Field Events Meet 2025 (Jan 27, 2025)

5k (XC)
2024	17:53.5	Monadnock Moonlight Madness Oct 4, 2024