IAN VERDERAME

BOW

NHIAA Class I Track and Field Championship    May 30, 2009
100 11.47 (-2.7) 1st (F)
100 11.44 (0.8) 1st (P)
200 22.75 (+0.0) 2nd (F)
Bow Home #3 5-12    May 12, 2009
100 11.3 (+0.0) 1st (F)
200 23.9 (+0.0) 1st (F)
Bow Home #2 vs. MV 5-8    May 8, 2009
100 11.22 (+0.0) 2nd (F)
200y 22.5 (+0.0) 1st (F)
7th Annual Black Bear Invitational    May 2, 2009
100 11.47 (+0.0) 1st (P)
Merrimack Valley Invitational    Apr 25, 2009
100 11.28 (+0.0) 2nd (F)
100 11.68 (+0.0) 2nd (P)
200 22.96 (+0.0) 1st (F)
Portsmouth, Bow, Kennett    Apr 9, 2009
100 11.4 (+0.0) 1st (F)
200 23.6 (+0.0) 1st (F)
N.H.I.A.A. Indoor Track and Field Class I-M-S Championships    Feb 8, 2009
55 6.81 (+0.0) 3rd (F)
55 6.83 (+0.0) 5th (P)
300 37.37 4th (F)
NH Indoor Track League Meet#7 UNH Evening Session    Feb 1, 2009
55 6.7 (+0.0) 3rd (F)
55 6.6 (+0.0) 1st (P)
NH Indoor Track League Meet#3 UNH Afternoon Session    Jan 3, 2009
55 6.8 (+0.0) 2nd (F)
55 6.8 (+0.0) 1st (P)
300 39.1 3rd (F)
NH Indoor Track League Meet#2 UNH Evening Session    Dec 28, 2008
55 7. (+0.0) 10th (P)
LJ 14' 6" 4.41m 17th (F)
NH Indoor Track League Meet #1 Dartmouth Session    Dec 20, 2008
55 6.87 (+0.0) 2nd (F)
55 6.88 (+0.0) 2nd (P)
300 37.95 1st (F)
NHIAA State Meet of Champions    Jun 7, 2008
100 11.76 (-2.5) 10th (P)
NHIAA Class I Track & Field Championships    May 31, 2008
100 11.4 (+0.0) 3rd (F)
100 11.44 (0.3) 4th (P)
200 23.32 (+0.0) 3rd (F)
200 23.12 (+0.0) 1st (P)
Oudoor Track 2008 Home Meet #3 Vs Bow    May 6, 2008
100 11. (+0.0) 1st (F)
200 23.4 (+0.0) 1st (F)
Merrimack Valley Invite 2008    Apr 26, 2008
100 11.64 (+0.0) 1st (F)
100 12.02 (+0.0) 1st (P)
200 23.81 (+0.0) 1st (F)
200 24.28 (+0.0) 4th (P)
Pelham Invite 2008    Apr 19, 2008
100 11.6 (+0.0) 1st (F)
100 11.3 (+0.0) 1st (P)
200 NT (+0.0)
Pelham High 4-12-08    Apr 12, 2008
100 NT (+0.0)
200 23.5 (+0.0) 2nd (F)
Souhegan vs Bow, Pelham, Kingswood    Apr 5, 2008
100 11.3 (+0.0) 1st (F)
200 23.9 (+0.0) 1st (F)
LJ NM NM
NHIAA Indoor Track and Field Championships Class I, M & S    Feb 3, 2008
55 6.78 (+0.0) 2nd (F)
55 6.84 (+0.0) 2nd (P)
NH Indoor Track League Meet #6 UNH Afternoon Session    Jan 20, 2008
55 6.8 (+0.0) 6th (F)
55 6.7 (+0.0) 1st (P)
NH Indoor Track League Meet #5 UNH 3:30 PM Session    Jan 13, 2008
55 6.6 (+0.0) 1st (F)
55 6.8 (+0.0) 2nd (P)
300 39.2 1st (F)
NH Indoor Track League Meet #3 UNH Afternoon Session    Dec 29, 2007
55 6.8 (+0.0) 6th (F)
55 6.9 (+0.0) 5th (P)
NH Indoor Track League Meet #2 Evening Session    Dec 22, 2007
55 6.9 (+0.0) 4th (F)
55 6.9 (+0.0) 10th (P)
300 40.2 5th (F)
Capital Area Meet    May 19, 2007
100 11.51 (+0.0) 2nd (F)
100 11.65 (+0.0) 1st (P)
200 NT (+0.0)
LJ 16' 2" 4.92m 10th (F)
Kearsarge High Cluster Meet May 15    May 15, 2007
100 11.54 (+0.0) 1st (F)
200 23.19 (+0.0) 1st (F)
LJ NM NM
Kiwanis Freshman-Sophomore Meet 2007    May 12, 2007
100 11.57 (+0.0) 2nd (F)
100 11.77 (+0.0) 2nd (P)
Merrimack Valley Invite 2007    Apr 28, 2007
100 11.58 (+0.0) 1st (F)
100 11.94 (+0.0) 2nd (P)
N.H.I.A.A. Class I-M-S Championships    Feb 2, 2007
55 6.79 3rd (F)
55 6.85 4th (P)
LJ 18' 1.75" 5.53m 13th (F)
NH Winter Track League Meet #7 Session #2    Jan 27, 2007
55 6.7 5th (F)
55 6.6 3rd (P)
300 40.2 18th (F)
LJ 16' 11.5" 5.16m 27th (F)
NH Winter Track League Meet #4 Session #2    Jan 6, 2007
55 6.8 3rd (F)
55 6.8 2nd (P)
NH Winter Track League Meet #3 Session #2    Dec 30, 2006
55 6.7 2nd (F)
55 6.8 2nd (P)
300 40.4 8th (F)
NH Winter Track League Meet #2 Session #3    Dec 23, 2006
55 7. 4th (F)
55 6.9 5th (P)
NH Winter Track League Meet #1 Dartmouth Session    Dec 16, 2006
55 6.97 5th (F)
55 6.94 3rd (P)
300 40.69 15th (F)
NHIAA State Meet of Champions    Jun 4, 2006
100 11.55 (-1.6) 3rd (F)
100 11.61 (-0.6) 1st (P)
200 22.94 (-1.0) 2nd (F)
Central Cluster 2006    May 22, 2006
100 11.6 3rd (F)
200 NT
LJ 16' 2.5" 4.94m 8th (F)
Bow Last Chance    May 20, 2006
100 11.84 5th (F)
200 24.17 5th (F)
Kearsarge Men Relays 4/7/06    Apr 7, 2006
HJ 5' 0" 1.52m 11th (F)
55 Meters (Indoor)
Top↑
6.81 (+0.0)
N.H.I.A.A. Indoor Track and Field Class I-M-S Championships Feb 8, 2009
6.83 (+0.0)
N.H.I.A.A. Indoor Track and Field Class I-M-S Championships Feb 8, 2009
6.7 (+0.0)
NH Indoor Track League Meet#7 UNH Evening Session Feb 1, 2009
6.6 (+0.0)
NH Indoor Track League Meet#7 UNH Evening Session Feb 1, 2009
6.8 (+0.0)
NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
6.8 (+0.0)
NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
7. (+0.0)
NH Indoor Track League Meet#2 UNH Evening Session Dec 28, 2008
6.87 (+0.0)
NH Indoor Track League Meet #1 Dartmouth Session Dec 20, 2008
6.88 (+0.0)
NH Indoor Track League Meet #1 Dartmouth Session Dec 20, 2008
6.78 (+0.0)
NHIAA Indoor Track and Field Championships Class I, M & S Feb 3, 2008
6.84 (+0.0)
NHIAA Indoor Track and Field Championships Class I, M & S Feb 3, 2008
6.8 (+0.0)
NH Indoor Track League Meet #6 UNH Afternoon Session Jan 20, 2008
6.7 (+0.0)
NH Indoor Track League Meet #6 UNH Afternoon Session Jan 20, 2008
6.6 (+0.0)
NH Indoor Track League Meet #5 UNH 3:30 PM Session Jan 13, 2008
6.8 (+0.0)
NH Indoor Track League Meet #5 UNH 3:30 PM Session Jan 13, 2008
6.8 (+0.0)
NH Indoor Track League Meet #3 UNH Afternoon Session Dec 29, 2007
6.9 (+0.0)
NH Indoor Track League Meet #3 UNH Afternoon Session Dec 29, 2007
6.9 (+0.0)
NH Indoor Track League Meet #2 Evening Session Dec 22, 2007
6.9 (+0.0)
NH Indoor Track League Meet #2 Evening Session Dec 22, 2007
N.H.I.A.A. Class I-M-S Championships Feb 2, 2007
N.H.I.A.A. Class I-M-S Championships Feb 2, 2007
6.7
NH Winter Track League Meet #7 Session #2 Jan 27, 2007
6.6
NH Winter Track League Meet #7 Session #2 Jan 27, 2007
6.8
NH Winter Track League Meet #4 Session #2 Jan 6, 2007
6.8
NH Winter Track League Meet #4 Session #2 Jan 6, 2007
6.7
NH Winter Track League Meet #3 Session #2 Dec 30, 2006
6.8
NH Winter Track League Meet #3 Session #2 Dec 30, 2006
7.
NH Winter Track League Meet #2 Session #3 Dec 23, 2006
6.9
NH Winter Track League Meet #2 Session #3 Dec 23, 2006
NH Winter Track League Meet #1 Dartmouth Session Dec 16, 2006
NH Winter Track League Meet #1 Dartmouth Session Dec 16, 2006
100 Meters (Outdoor)
Top↑
11.47 (-2.7)
NHIAA Class I Track and Field Championship May 30, 2009
11.44 (0.8)
NHIAA Class I Track and Field Championship May 30, 2009
11.3 (+0.0)
Bow Home #3 5-12 May 12, 2009
11.22 (+0.0)
Bow Home #2 vs. MV 5-8 May 8, 2009
11.47 (+0.0)
7th Annual Black Bear Invitational May 2, 2009
11.28 (+0.0)
Merrimack Valley Invitational Apr 25, 2009
11.68 (+0.0)
Merrimack Valley Invitational Apr 25, 2009
11.4 (+0.0)
Portsmouth, Bow, Kennett Apr 9, 2009
11.76 (-2.5)
NHIAA State Meet of Champions Jun 7, 2008
11.4 (+0.0)
NHIAA Class I Track & Field Championships May 31, 2008
11.44 (0.3)
NHIAA Class I Track & Field Championships May 31, 2008
11. (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
11.64 (+0.0)
Merrimack Valley Invite 2008 Apr 26, 2008
12.02 (+0.0)
Merrimack Valley Invite 2008 Apr 26, 2008
11.6 (+0.0)
Pelham Invite 2008 Apr 19, 2008
11.3 (+0.0)
Pelham Invite 2008 Apr 19, 2008
NT (+0.0)
Pelham High 4-12-08 Apr 12, 2008
11.3 (+0.0)
Souhegan vs Bow, Pelham, Kingswood Apr 5, 2008
11.51 (+0.0)
Capital Area Meet May 19, 2007
11.65 (+0.0)
Capital Area Meet May 19, 2007
11.54 (+0.0)
Kearsarge High Cluster Meet May 15 May 15, 2007
11.57 (+0.0)
Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
11.77 (+0.0)
Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
11.58 (+0.0)
Merrimack Valley Invite 2007 Apr 28, 2007
11.94 (+0.0)
Merrimack Valley Invite 2007 Apr 28, 2007
11.55 (-1.6)
NHIAA State Meet of Champions Jun 4, 2006
11.61 (-0.6)
NHIAA State Meet of Champions Jun 4, 2006
N.H.I.A.A Class I Track and Field Championships May 27, 2006
Central Cluster 2006 May 22, 2006
Bow Last Chance May 20, 2006
200 Meters (Outdoor)
Top↑
22.75 (+0.0)
NHIAA Class I Track and Field Championship May 30, 2009
23.9 (+0.0)
Bow Home #3 5-12 May 12, 2009
22.96 (+0.0)
Merrimack Valley Invitational Apr 25, 2009
23.6 (+0.0)
Portsmouth, Bow, Kennett Apr 9, 2009
23.32 (+0.0)
NHIAA Class I Track & Field Championships May 31, 2008
23.12 (+0.0)
NHIAA Class I Track & Field Championships May 31, 2008
23.4 (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
23.81 (+0.0)
Merrimack Valley Invite 2008 Apr 26, 2008
24.28 (+0.0)
Merrimack Valley Invite 2008 Apr 26, 2008
NT (+0.0)
Pelham Invite 2008 Apr 19, 2008
23.5 (+0.0)
Pelham High 4-12-08 Apr 12, 2008
23.9 (+0.0)
Souhegan vs Bow, Pelham, Kingswood Apr 5, 2008
NT (+0.0)
Capital Area Meet May 19, 2007
23.19 (+0.0)
Kearsarge High Cluster Meet May 15 May 15, 2007
22.94 (-1.0)
NHIAA State Meet of Champions Jun 4, 2006
NT
Central Cluster 2006 May 22, 2006
Bow Last Chance May 20, 2006
300 Meters (Indoor)
Top↑
N.H.I.A.A. Indoor Track and Field Class I-M-S Championships Feb 8, 2009
NH Indoor Track League Meet#3 UNH Afternoon Session Jan 3, 2009
NH Indoor Track League Meet #1 Dartmouth Session Dec 20, 2008
NH Indoor Track League Meet #5 UNH 3:30 PM Session Jan 13, 2008
NH Indoor Track League Meet #2 Evening Session Dec 22, 2007
NH Winter Track League Meet #7 Session #2 Jan 27, 2007
NH Winter Track League Meet #3 Session #2 Dec 30, 2006
NH Winter Track League Meet #1 Dartmouth Session Dec 16, 2006
High Jump (Outdoor)
Top↑
1.52m
Kearsarge Men Relays 4/7/06 Apr 7, 2006
Long Jump (Outdoor)
Top↑
NM
NM
Souhegan vs Bow, Pelham, Kingswood Apr 5, 2008
4.92m
Capital Area Meet May 19, 2007
NM
NM
Kearsarge High Cluster Meet May 15 May 15, 2007
4.94m
Central Cluster 2006 May 22, 2006
Long Jump (Indoor)
Top↑
4.41m
NH Indoor Track League Meet#2 UNH Evening Session Dec 28, 2008
5.53m
N.H.I.A.A. Class I-M-S Championships Feb 2, 2007
5.16m
NH Winter Track League Meet #7 Session #2 Jan 27, 2007
200 Yards (Outdoor)
Top↑
22.5 (+0.0)
Bow Home #2 vs. MV 5-8 May 8, 2009

2009 Outdoors

100 Meters
11.47 (-2.7)
NHIAA Class I Track and Field Championship May 30, 2009
11.44 (0.8)
NHIAA Class I Track and Field Championship May 30, 2009
11.3 (+0.0)
Bow Home #3 5-12 May 12, 2009
11.22 (+0.0)
Bow Home #2 vs. MV 5-8 May 8, 2009
11.47 (+0.0)
7th Annual Black Bear Invitational May 2, 2009
11.28 (+0.0)
Merrimack Valley Invitational April 25, 2009
11.68 (+0.0)
Merrimack Valley Invitational April 25, 2009
11.4 (+0.0)
Portsmouth, Bow, Kennett April 9, 2009
200 Meters
22.75 (+0.0)
NHIAA Class I Track and Field Championship May 30, 2009
23.9 (+0.0)
Bow Home #3 5-12 May 12, 2009
22.96 (+0.0)
Merrimack Valley Invitational April 25, 2009
23.6 (+0.0)
Portsmouth, Bow, Kennett April 9, 2009
200 Yards
22.5 (+0.0)
Bow Home #2 vs. MV 5-8 May 8, 2009

2009 Indoors

2008 Indoors

55 Meters
7. (+0.0)
NH Indoor Track League Meet#2 UNH Evening Session December 28, 2008
6.87 (+0.0)
NH Indoor Track League Meet #1 Dartmouth Session December 20, 2008
6.88 (+0.0)
NH Indoor Track League Meet #1 Dartmouth Session December 20, 2008
6.78 (+0.0)
NHIAA Indoor Track and Field Championships Class I, M & S February 3, 2008
6.84 (+0.0)
NHIAA Indoor Track and Field Championships Class I, M & S February 3, 2008
6.8 (+0.0)
NH Indoor Track League Meet #6 UNH Afternoon Session January 20, 2008
6.7 (+0.0)
NH Indoor Track League Meet #6 UNH Afternoon Session January 20, 2008
6.6 (+0.0)
NH Indoor Track League Meet #5 UNH 3:30 PM Session January 13, 2008
6.8 (+0.0)
NH Indoor Track League Meet #5 UNH 3:30 PM Session January 13, 2008
300 Meters
NH Indoor Track League Meet #1 Dartmouth Session December 20, 2008
NH Indoor Track League Meet #5 UNH 3:30 PM Session January 13, 2008
Long Jump
NH Indoor Track League Meet#2 UNH Evening Session December 28, 2008

2008 Outdoors

100 Meters
11.76 (-2.5)
NHIAA State Meet of Champions June 7, 2008
11.4 (+0.0)
NHIAA Class I Track & Field Championships May 31, 2008
11.44 (0.3)
NHIAA Class I Track & Field Championships May 31, 2008
11. (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
11.64 (+0.0)
Merrimack Valley Invite 2008 April 26, 2008
12.02 (+0.0)
Merrimack Valley Invite 2008 April 26, 2008
11.6 (+0.0)
Pelham Invite 2008 April 19, 2008
11.3 (+0.0)
Pelham Invite 2008 April 19, 2008
NT (+0.0)
Pelham High 4-12-08 April 12, 2008
11.3 (+0.0)
Souhegan vs Bow, Pelham, Kingswood April 5, 2008
200 Meters
23.32 (+0.0)
NHIAA Class I Track & Field Championships May 31, 2008
23.12 (+0.0)
NHIAA Class I Track & Field Championships May 31, 2008
23.4 (+0.0)
Oudoor Track 2008 Home Meet #3 Vs Bow May 6, 2008
23.81 (+0.0)
Merrimack Valley Invite 2008 April 26, 2008
24.28 (+0.0)
Merrimack Valley Invite 2008 April 26, 2008
NT (+0.0)
Pelham Invite 2008 April 19, 2008
23.5 (+0.0)
Pelham High 4-12-08 April 12, 2008
23.9 (+0.0)
Souhegan vs Bow, Pelham, Kingswood April 5, 2008
Long Jump
NM
Souhegan vs Bow, Pelham, Kingswood April 5, 2008

2007 Indoors

55 Meters
6.8 (+0.0)
NH Indoor Track League Meet #3 UNH Afternoon Session December 29, 2007
6.9 (+0.0)
NH Indoor Track League Meet #3 UNH Afternoon Session December 29, 2007
6.9 (+0.0)
NH Indoor Track League Meet #2 Evening Session December 22, 2007
6.9 (+0.0)
NH Indoor Track League Meet #2 Evening Session December 22, 2007
N.H.I.A.A. Class I-M-S Championships February 2, 2007
N.H.I.A.A. Class I-M-S Championships February 2, 2007
6.7
NH Winter Track League Meet #7 Session #2 January 27, 2007
6.6
NH Winter Track League Meet #7 Session #2 January 27, 2007
6.8
NH Winter Track League Meet #4 Session #2 January 6, 2007
6.8
NH Winter Track League Meet #4 Session #2 January 6, 2007
300 Meters
NH Indoor Track League Meet #2 Evening Session December 22, 2007
NH Winter Track League Meet #7 Session #2 January 27, 2007
Long Jump
N.H.I.A.A. Class I-M-S Championships February 2, 2007
NH Winter Track League Meet #7 Session #2 January 27, 2007

2007 Outdoors

100 Meters
11.51 (+0.0)
Capital Area Meet May 19, 2007
11.65 (+0.0)
Capital Area Meet May 19, 2007
11.54 (+0.0)
Kearsarge High Cluster Meet May 15 May 15, 2007
11.57 (+0.0)
Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
11.77 (+0.0)
Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
11.58 (+0.0)
Merrimack Valley Invite 2007 April 28, 2007
11.94 (+0.0)
Merrimack Valley Invite 2007 April 28, 2007
200 Meters
NT (+0.0)
Capital Area Meet May 19, 2007
23.19 (+0.0)
Kearsarge High Cluster Meet May 15 May 15, 2007
Long Jump
Capital Area Meet May 19, 2007
NM
Kearsarge High Cluster Meet May 15 May 15, 2007

2006 Indoors

2006 Outdoors

100 Meters
11.55 (-1.6)
NHIAA State Meet of Champions June 4, 2006
11.61 (-0.6)
NHIAA State Meet of Champions June 4, 2006
N.H.I.A.A Class I Track and Field Championships May 27, 2006
Central Cluster 2006 May 22, 2006
Bow Last Chance May 20, 2006
200 Meters
22.94 (-1.0)
NHIAA State Meet of Champions June 4, 2006
NT
Central Cluster 2006 May 22, 2006
Bow Last Chance May 20, 2006
High Jump
Kearsarge Men Relays 4/7/06 April 7, 2006
Long Jump
Central Cluster 2006 May 22, 2006
100 Meters (Outdoors)
2009  
11.22 (+0.0)
(May 8, 2009)
2008  
11. (+0.0)
2007  
11.51 (+0.0)
(May 19, 2007)
2006  
11.55 (-1.6)
200 Meters (Outdoors)
2009  
22.75 (+0.0)
2008  
23.12 (+0.0)
2007  
23.19 (+0.0)
2006  
22.94 (-1.0)
High Jump (Outdoors)
2006  
(Apr 7, 2006)
Long Jump (Outdoors)
2007  
(May 19, 2007)
2006  
(May 22, 2006)
200 Yards (Outdoors)
2009  
22.5 (+0.0)
(May 8, 2009)
55 Meters (Indoors)
2009  
6.6 (+0.0)
2008  
6.6 (+0.0)
2007  
6.6
2006  
6.7
300 Meters (Indoors)
2009  
2008  
2007  
2006  
Long Jump (Indoors)
2008  
2007