AUTUMN LANOU (JR)

SPAULDING

NHIAA Bests

100 400
Seacoast Championships    May 22, 2026
400 1:08.89 24th (F)
Bobcat Invitational    May 16, 2026
400 1:09.31 28th (F)
Nashua South, Spaulding, @ Central    May 12, 2026
400 1:08.95 5th (F)
2026 Alvirne High School Meet #2    May 5, 2026
400 1:12.01 11th (F)
4x400 4:29.62 2nd (F)
Salem Home Tri    Apr 14, 2026
400 1:09.16 3rd (F)
Bobcat Invitational 2025    May 17, 2025
400 1:12.88 25th (F)
Concord v. Spaulding    May 12, 2025
400 1:14.54 4th (F)
Oyster River, Coe Brown, Spaulding    Apr 22, 2025
400 1:13.47 2nd (F)
4x400 4:54.29 2nd (F)
Sanborn Invitational    Apr 19, 2025
400 1:12.49 33rd (F)
Dover @ Spaulding    Apr 15, 2025
400 1:13.37 8th (F)
Spaulding, Bishop Guertin @ Londonderry    Apr 10, 2025
100 15.27 24th (F)
100 Meters (Outdoor)
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Spaulding, Bishop Guertin @ Londonderry Apr 10, 2025
400 Meters (Outdoor)
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Seacoast Championships May 22, 2026
Bobcat Invitational May 16, 2026
Nashua South, Spaulding, @ Central May 12, 2026
2026 Alvirne High School Meet #2 May 5, 2026
Oyster River Home Meet #1: Coe Brown , Spaulding Apr 21, 2026
Salem Home Tri Apr 14, 2026
Bobcat Invitational 2025 May 17, 2025
Concord v. Spaulding May 12, 2025
Oyster River, Coe Brown, Spaulding Apr 22, 2025
Sanborn Invitational Apr 19, 2025
Dover @ Spaulding Apr 15, 2025
4 x 400 Relay (Outdoor)
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2026 Alvirne High School Meet #2 May 5, 2026
Oyster River, Coe Brown, Spaulding Apr 22, 2025

2026 Outdoors

2025 Outdoors

100 Meters (Outdoors)
2025  
400 Meters (Outdoors)
2026  
(May 22, 2026)
2025  
(Apr 19, 2025)