TFRRS | Sam Mermelstein – Track and Field Results & Statistics

SAM MERMELSTEIN (FR-1)

ROCHESTER

College Bests

800	2:27.98	MILE	5:39.67
3000	10:28.75	5000	18:42.03
5K (XC)	20:54.8	6K (XC)	23:27.9

60th Colonial Relays Apr 2- 4, 2026
5000	18:42.03	29th (F)

AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
3000	10:28.75	22nd (F)

Liberty League Indoor Track & Field Championships Feb 27-28, 2026
3000	10:38.63	17th (F)

Nazareth Conference Tune-Up Feb 20, 2026
800	2:27.98	10th (F)

NYU D3 Invitational Feb 14, 2026
3000	10:49.93	13th (F)

Nazareth Challenge Cup Jan 31, 2026
3000	11:09.55	12th (F)

RIT January Friday Meet Jan 23, 2026
Mile	5:39.67	30th (F)
4x400	4:35.06	8th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 15, 2025
6k	23:32.7	48th

UAA Cross Country Championships Nov 1, 2025
6k	23:27.9	60th

Oberlin College Inter-Regional Rumble Oct 18, 2025
6k	23:45.7	39th

2025 Fredonia Kara Hall Memorial XC Invite Oct 4, 2025
6k	24:27.2	7th

Yellowjacket XC Invitational Sep 20, 2025
6k	24:10.9	53rd

Tom Balon Alumni Classic Sep 6, 2025
5k	20:54.8	42nd

QUICK LINKS:

800
Mile
3000
5000
5k
6k

800 Meters (Indoor) Top↑
2:27.98	Nazareth Conference Tune-Up	Feb 20, 2026

Mile (Indoor) Top↑
5:39.67	RIT January Friday Meet	Jan 23, 2026

3000 Meters (Indoor) Top↑
10:28.75	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
10:38.63	Liberty League Indoor Track & Field Championships	Feb 27-28, 2026
10:49.93	NYU D3 Invitational	Feb 14, 2026
11:09.55	Nazareth Challenge Cup	Jan 31, 2026

5000 Meters (Outdoor) Top↑
18:42.03	60th Colonial Relays	Apr 2- 4, 2026

4 x 400 Relay (Indoor) Top↑
4:35.06	RIT January Friday Meet	Jan 23, 2026

5k Top↑
20:54.8	Tom Balon Alumni Classic	Sep 6, 2025

6k Top↑
23:32.7	NCAA Division III Niagara Region Cross Country Championships	Nov 15, 2025
23:27.9	UAA Cross Country Championships	Nov 1, 2025
23:45.7	Oberlin College Inter-Regional Rumble	Oct 18, 2025
24:27.2	2025 Fredonia Kara Hall Memorial XC Invite	Oct 4, 2025
24:10.9	Yellowjacket XC Invitational	Sep 20, 2025

2026 Outdoors

5000 Meters
18:42.03	60th Colonial Relays	April 2- 4, 2026

2026 Indoors

800 Meters
2:27.98	Nazareth Conference Tune-Up	February 20, 2026

Mile
5:39.67	RIT January Friday Meet	January 23, 2026

3000 Meters
10:28.75	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
10:38.63	Liberty League Indoor Track & Field Championships	February 27-28, 2026
10:49.93	NYU D3 Invitational	February 14, 2026
11:09.55	Nazareth Challenge Cup	January 31, 2026

4 x 400 Relay
4:35.06	RIT January Friday Meet	January 23, 2026

2025 XC

5k
20:54.8	Tom Balon Alumni Classic	September 6, 2025

6k
23:32.7	NCAA Division III Niagara Region Cross Country Championships	November 15, 2025
23:27.9	UAA Cross Country Championships	November 1, 2025
23:45.7	Oberlin College Inter-Regional Rumble	October 18, 2025
24:27.2	2025 Fredonia Kara Hall Memorial XC Invite	October 4, 2025
24:10.9	Yellowjacket XC Invitational	September 20, 2025

5000 Meters (Outdoors)
2026	18:42.03	60th Colonial Relays (Apr 2- 4, 2026)

800 Meters (Indoors)
2026	2:27.98	Nazareth Conference Tune-Up (Feb 20, 2026)

Mile (Indoors)
2026	5:39.67	RIT January Friday Meet (Jan 23, 2026)

3000 Meters (Indoors)
2026	10:28.75	AARTFC Indoor Track & Field Championships (Mar 6- 7, 2026)

5k (XC)
2025	20:54.8	Tom Balon Alumni Classic Sep 6, 2025

6k (XC)
2025	23:27.9	UAA Cross Country Championships Nov 1, 2025