TFRRS | Elizabeth Folsom – Track and Field Results & Statistics

ELIZABETH FOLSOM (FR)

BOW

NHIAA Bests

200

29.14

400

1:05.33

2026 NHIAA D-II Outdoor Championship and Battlenotes May 30, 2026
400	1:05.73	11th (F)
4x400	4:43.04	14th (F)

John Stark v. Bow, Holy Family, Plymouth & West May 22, 2026
200	30.17	3rd (F)
400	1:05.33	1st (F)

Bow Cluster Meet May 20, 2026
200	30.46	9th (F)
4x400	4:27.78	1st (F)

Bobcat Invitational May 16, 2026
400	1:05.88	19th (F)

Monadnock Twilight Meet May 8, 2026
200	30.90	7th (F)
400	1:07.56	3rd (F)

Black Bear Invitational Apr 25, 2026
4x400	4:38.22	8th (F)

Pembroke Academy v. Bishop Brady, Bow, John Stark & West Apr 23, 2026
200	29.14	1st (F)

Oyster River Spring Classic Apr 18, 2026
400	1:07.13	8th (F)

Merrimack Valley Cluster Meet Apr 14, 2026
4x400	4:27.18	3rd (F)

Pelham Invitational Apr 11, 2026
200	30.60	30th (F)
400	1:06.27	9th (F)

QUICK LINKS:

200
400

200 Meters (Outdoor) Top↑
30.17	John Stark v. Bow, Holy Family, Plymouth & West	May 22, 2026
30.46	Bow Cluster Meet	May 20, 2026
30.90	Monadnock Twilight Meet	May 8, 2026
29.14	Pembroke Academy v. Bishop Brady, Bow, John Stark & West	Apr 23, 2026
30.60	Pelham Invitational	Apr 11, 2026

400 Meters (Outdoor) Top↑
1:05.73	2026 NHIAA D-II Outdoor Championship and Battlenotes	May 30, 2026
1:05.33	John Stark v. Bow, Holy Family, Plymouth & West	May 22, 2026
1:05.88	Bobcat Invitational	May 16, 2026
1:07.56	Monadnock Twilight Meet	May 8, 2026
1:07.13	Oyster River Spring Classic	Apr 18, 2026
1:06.27	Pelham Invitational	Apr 11, 2026

4 x 400 Relay (Outdoor) Top↑
4:43.04	2026 NHIAA D-II Outdoor Championship and Battlenotes	May 30, 2026
4:27.78	Bow Cluster Meet	May 20, 2026
4:38.22	Black Bear Invitational	Apr 25, 2026
4:27.18	Merrimack Valley Cluster Meet	Apr 14, 2026

2026 Outdoors

200 Meters
30.17	John Stark v. Bow, Holy Family, Plymouth & West	May 22, 2026
30.46	Bow Cluster Meet	May 20, 2026
30.90	Monadnock Twilight Meet	May 8, 2026
29.14	Pembroke Academy v. Bishop Brady, Bow, John Stark & West	April 23, 2026
30.60	Pelham Invitational	April 11, 2026

400 Meters
1:05.73	2026 NHIAA D-II Outdoor Championship and Battlenotes	May 30, 2026
1:05.33	John Stark v. Bow, Holy Family, Plymouth & West	May 22, 2026
1:05.88	Bobcat Invitational	May 16, 2026
1:07.56	Monadnock Twilight Meet	May 8, 2026
1:07.13	Oyster River Spring Classic	April 18, 2026
1:06.27	Pelham Invitational	April 11, 2026

4 x 400 Relay
4:43.04	2026 NHIAA D-II Outdoor Championship and Battlenotes	May 30, 2026
4:27.78	Bow Cluster Meet	May 20, 2026
4:38.22	Black Bear Invitational	April 25, 2026
4:27.18	Merrimack Valley Cluster Meet	April 14, 2026

200 Meters (Outdoors)
2026	29.14	Pembroke Academy v. Bishop Brady, Bow, John Stark & West (Apr 23, 2026)

400 Meters (Outdoors)
2026	1:05.33	John Stark v. Bow, Holy Family, Plymouth & West (May 22, 2026)