TFRRS | Othneil Sheperd – Track and Field Results & Statistics

OTHNEIL SHEPERD (FR)

JOHN STARK

NHIAA Bests

3.218K (XC)

13:29.5

5K (XC)

21:23.4

Capital Area Cross-Country Championships Oct 15, 2026
5k	21:23.4	70th

Monadnock Moonlight Madness Oct 2, 2026
5k	21:46.9	158th

Con-Val Invitational Sep 23, 2026
5k	22:18.6	23rd

Manchester Invitational Sep 19, 2026
3.218k	13:29.5	72nd

John Stark XC Home Meet I Sep 9, 2026
5k	24:12.5	29th

Coe-Brown Sep 2, 2026
5k	24:30.2	46th

Coach Korkoulis Cross Country Invitational Aug 29, 2026
5k	22:48.0	12th

QUICK LINKS:

3.218k
5k

3.218k Top↑
13:29.5	Manchester Invitational	Sep 19, 2026

5k Top↑
21:23.4	Capital Area Cross-Country Championships	Oct 15, 2026
21:46.9	Monadnock Moonlight Madness	Oct 2, 2026
22:18.6	Con-Val Invitational	Sep 23, 2026
24:12.5	John Stark XC Home Meet I	Sep 9, 2026
24:30.2	Coe-Brown	Sep 2, 2026
22:48.0	Coach Korkoulis Cross Country Invitational	Aug 29, 2026

2026 XC

3.218k
13:29.5	Manchester Invitational	September 19, 2026

5k
21:23.4	Capital Area Cross-Country Championships	October 15, 2026
21:46.9	Monadnock Moonlight Madness	October 2, 2026
22:18.6	Con-Val Invitational	September 23, 2026
24:12.5	John Stark XC Home Meet I	September 9, 2026
24:30.2	Coe-Brown	September 2, 2026
22:48.0	Coach Korkoulis Cross Country Invitational	August 29, 2026

3.218k (XC)
2026	13:29.5	Manchester Invitational Sep 19, 2026

5k (XC)
2026	21:23.4	Capital Area Cross-Country Championships Oct 15, 2026