TFRRS | Ryan Semesnyei – Track and Field Results & Statistics

RYAN SEMESNYEI (JR)

EXETER

NHIAA Bests

4K (XC)

15:15.6

5K (XC)

18:39.5

HOPKINTON CROSS COUNTRY FESTIVAL - High School Oct 10, 2026
5k	18:39.5	29th

Black Bear Invitational Sep 26, 2026
5k	19:17.3	14th

Manchester Invitational Sep 19, 2026
5k	19:53.2	34th

Exeter Home Meet Sep 8, 2026
4k	15:15.6	12th

QUICK LINKS:

4k
5k

4k Top↑
15:15.6	Exeter Home Meet	Sep 8, 2026

5k Top↑
18:39.5	HOPKINTON CROSS COUNTRY FESTIVAL - High School	Oct 10, 2026
19:17.3	Black Bear Invitational	Sep 26, 2026
19:53.2	Manchester Invitational	Sep 19, 2026

2026 XC

4k
15:15.6	Exeter Home Meet	September 8, 2026

5k
18:39.5	HOPKINTON CROSS COUNTRY FESTIVAL - High School	October 10, 2026
19:17.3	Black Bear Invitational	September 26, 2026
19:53.2	Manchester Invitational	September 19, 2026

4k (XC)
2026	15:15.6	Exeter Home Meet Sep 8, 2026

5k (XC)
2026	18:39.5	HOPKINTON CROSS COUNTRY FESTIVAL - High School Oct 10, 2026