April 18, 2009
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Serra High School - San Mateo, CA

Boys 400m Dash Frosh Soph

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PL NAME YEAR TEAM TIME TIME SC
1 Myles Holmes Freshman Jefferson 53.29 1:01.82 10
2 CHRIS WASCHURA Freshman Woodside 53.56 47.67 8
3 Gabriel Ortiz Freshman Sequoia 54.02 39.44 6
4 Larry Moore Freshman Junipero Serra 54.89 41.17 4
5 Zackary Cantu Sophomore Menlo-Atherton 54.95 1:06.49 3
6 Anthony Trainor Sophomore Archbishop Riordan 54.99 39.60 2
7 Wen Tao Xu Freshman Lowell 55.13 50.17 1
8 Ryan Reyes Sophomore Westmoor 55.36 43.18 -
9 Nicholas DeFerrari Sophomore Aragon 55.52 1:04.41 -
10 Joseph Begun Sophomore Lick-Wilmerding 55.62 53.96 -
11 Matthew Catanghal Sophomore Westmoor 55.81 57.49 -
12 Richard Fernandez Sophomore Westmoor 55.88 1:03.71 -
13 Bernard Deberry Sophomore Jefferson 56.11 55.55 -
14 Matt Rodrigues Sophomore Alameda 56.22 1:10.84 -
15 Nick Crump Freshman Junipero Serra 56.68 51.58 -
16 Kennedy Anderson Freshman Homestead 57.02 1:05.01 -
17 Raymond Chan Sophomore Lowell 57.06 1:03.34 -
18 Tyler Lindow Freshman Mills 57.73 1:02.93 -
19 Johnny Lai Sophomore Lowell 57.94 49.83 -
20 Isiah Moody Sophomore Menlo-Atherton 57.99 1:06.69 -
21 John Ribeiro-Broomhead Freshman Lick-Wilmerding 58.36 1:05.37 -
22 Ryan Martinez Freshman Redwood Christian 58.45 1:07.22 -
23 Shawn Winchester Freshman Mills 58.52 48.58 -
24 Jacob Valdiviezo Sophomore Archbishop Riordan 58.53 49.17 -
25 Omar Garcia Sophomore Sequoia 59.11 1:10.94 -
26 Noah Tandowsky Freshman Burlingame 59.16 1:12.18 -
27 Taesu Pak Freshman Henry M. Gunn 59.3 48.6 -
28 Jesse Boyle Freshman Sequoia 59.5 44.6 -
29 Lucas Parelius Sophomore Bellarmine College Prep 59.75 1:12.90 -
30 Tony Allen Freshman Junipero Serra 59.79 1:02.78 -
31 Dunstan Lee Sophomore Westmoor 59.88 1:05.27 -
32 Xavier Sendaydiego Sophomore St. Ignatius College Prep 1:00.09 46.87 -
33 Livai Holani Freshman Junipero Serra 1:00.11 58.31 -
34 Rory Sarmiento Freshman Hillsdale 1:00.47 1:17.41 -
35 Kevin Lund Freshman Junipero Serra 1:01.29 1:09.87 -
36 Daniel Radding Freshman Alameda 1:01.98 1:02.60 -
37 Martin Morco Sophomore Westmoor 1:02.22 1:15.91 -
38 Ravi Lonberg Freshman Crystal Springs Uplands 1:04.04 54.44 -
39 John Bodoy Sophomore Westmoor 1:04.14 1:21.46 -
40 Dean Galamay Freshman Jefferson 1:04.25 1:10.04 -
41 Raphael Bernabe Sophomore Burlingame 1:05.07 1:07.68 -
Boys 400m Dash Frosh Soph Section 1
PL NAME YEAR TEAM TIME SC
1 Myles Holmes Freshman Jefferson 53.29 10
2 CHRIS WASCHURA Freshman Woodside 53.56 8
3 Gabriel Ortiz Freshman Sequoia 54.02 6
5 Zackary Cantu Sophomore Menlo-Atherton 54.95 3
9 Nicholas DeFerrari Sophomore Aragon 55.52 -
11 Matthew Catanghal Sophomore Westmoor 55.81 -
12 Richard Fernandez Sophomore Westmoor 55.88 -
Boys 400m Dash Frosh Soph Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Larry Moore Freshman Junipero Serra 52.15 1:10.81 54.89 1:08.62 50.50 4
6 Anthony Trainor Sophomore Archbishop Riordan 39.05 1:01.04 54.99 1:07.64 1:07.09 2
7 Wen Tao Xu Freshman Lowell 1:09.47 1:11.12 55.13 43.01 1:05.61 1
8 Ryan Reyes Sophomore Westmoor 1:07.54 49.83 55.36 1:06.44 48.72 -
13 Bernard Deberry Sophomore Jefferson 1:12.39 49.38 56.11 41.53 1:00.04 -
16 Kennedy Anderson Freshman Homestead 1:00.45 1:03.87 57.02 46.19 50.75 -
31 Dunstan Lee Sophomore Westmoor 1:05.87 1:11.26 59.88 1:00.48 51.50 -
Boys 400m Dash Frosh Soph Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
10 Joseph Begun Sophomore Lick-Wilmerding 50.06 53.40 1:02.30 1:03.97 55.62 1:03.97 1:09.53 -
14 Matt Rodrigues Sophomore Alameda 59.04 56.22 1:11.40 1:06.91 56.22 59.04 1:06.34 -
15 Nick Crump Freshman Junipero Serra 49.88 51.02 1:11.42 53.28 56.68 1:08.59 45.91 -
17 Raymond Chan Sophomore Lowell 1:11.33 42.23 55.92 49.65 57.06 47.93 46.79 -
18 Tyler Lindow Freshman Mills 1:08.13 56.00 56.58 45.03 57.73 43.88 44.46 -
24 Jacob Valdiviezo Sophomore Archbishop Riordan 57.95 1:13.75 1:12.58 43.32 58.53 1:02.63 52.10 -
29 Lucas Parelius Sophomore Bellarmine College Prep 56.17 1:08.12 43.62 1:08.12 59.75 1:14.09 56.77 -
Boys 400m Dash Frosh Soph Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
19 Johnny Lai Sophomore Lowell 1:07.21 57.94 1:01.42 1:13.59 41.72 1:01.42 1:03.16 -
23 Shawn Winchester Freshman Mills 1:16.08 58.52 52.67 50.92 43.31 1:13.74 1:07.30 -
27 Taesu Pak Freshman Henry M. Gunn 58.1 59.3 1:15.3 43.8 43.8 46.8 1:07.0 -
32 Xavier Sendaydiego Sophomore St. Ignatius College Prep 42.07 1:00.09 42.07 45.07 58.89 58.29 53.48 -
34 Rory Sarmiento Freshman Hillsdale 1:01.68 1:00.47 1:01.68 44.75 55.03 1:14.99 1:17.41 -
37 Martin Morco Sophomore Westmoor 52.27 1:02.22 1:09.07 1:11.56 1:19.02 1:15.29 47.91 -
40 Dean Galamay Freshman Jefferson 52.69 1:04.25 1:01.68 1:02.33 1:07.47 1:01.68 44.98 -
Boys 400m Dash Frosh Soph Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
20 Isiah Moody Sophomore Menlo-Atherton 53.35 57.99 52.77 52.20 55.09 1:09.59 -
22 Ryan Martinez Freshman Redwood Christian 53.78 58.45 1:00.79 52.61 52.61 1:03.71 -
25 Omar Garcia Sophomore Sequoia 1:02.07 59.11 1:11.53 1:00.30 42.56 42.56 -
28 Jesse Boyle Freshman Sequoia 59.5 59.5 49.3 43.4 1:07.8 1:08.4 -
30 Tony Allen Freshman Junipero Serra 1:17.73 59.79 53.82 1:10.56 1:03.98 1:12.35 -
33 Livai Holani Freshman Junipero Serra 58.91 1:00.11 43.88 1:06.13 52.30 49.90 -
36 Daniel Radding Freshman Alameda 1:05.08 1:01.98 1:13.14 1:12.52 1:20.58 1:14.38 -
Boys 400m Dash Frosh Soph Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME SC
21 John Ribeiro-Broomhead Freshman Lick-Wilmerding 58.36 44.36 54.86 1:00.11 -
26 Noah Tandowsky Freshman Burlingame 59.16 48.52 1:14.55 1:08.63 -
35 Kevin Lund Freshman Junipero Serra 1:01.29 51.49 54.55 1:12.33 -
38 Ravi Lonberg Freshman Crystal Springs Uplands 1:04.04 1:22.62 59.56 1:04.68 -
39 John Bodoy Sophomore Westmoor 1:04.14 1:11.84 1:16.97 1:12.48 -
41 Raphael Bernabe Sophomore Burlingame 1:05.07 1:24.60 1:01.82 1:01.17 -