February 1- 2, 2013
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Men's 3000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 6:11.13 | 6:11.13 | 6:46.24 | 10:11.86 | 8:21.52 | 9:56.81 | 8:16.51 |
| 2 | Vincent Weir | SR-4 | Davidson | 7:46.42 | 6:34.66 | 8:22.29 | 8:37.67 | 8:32.54 | 9:34.05 | 6:34.66 |
| 3 | Jake Graham | SR-4 | Wake Forest | 10:48.58 | 9:51.50 | 10:01.88 | 6:13.58 | 8:38.86 | 6:29.15 | 6:49.90 |
| 4 | Josh Cox | SO-2 | Appalachian State | 7:11.14 | 9:46.97 | 7:47.50 | 9:00.22 | 8:39.44 | 10:02.55 | 10:28.53 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 9:27.49 | 10:14.35 | 6:25.27 | 10:35.17 | 8:40.63 | 9:43.11 | 11:01.20 |
| 6 | Daniel Samet | FR-1 | Davidson | 10:51.55 | 10:15.07 | 9:33.37 | 8:36.03 | 8:41.24 | 8:09.97 | 9:38.58 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 10:46.43 | 10:46.43 | 7:33.54 | 10:09.94 | 8:41.31 | 9:12.59 | 9:23.02 |
| 8 | Paddy Grandinali | FR-1 | High Point | 10:36.73 | 7:49.72 | 9:44.54 | 9:23.67 | 8:41.91 | 10:47.17 | 7:39.28 |
| 9 | Ryan Farnan | SO-2 | Radford | 9:18.76 | 8:52.65 | 6:52.54 | 10:31.87 | 8:42.20 | 10:26.64 | 7:18.65 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 9:06.19 | 10:40.72 | 6:28.64 | 11:22.74 | 8:45.18 | 10:35.47 | 9:37.70 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 7:31.75 | 11:07.12 | 7:47.51 | 8:29.54 | 8:45.29 | 10:04.09 | 9:11.56 |
| 12 | Colby Coulter | FR-1 | Winthrop | 10:34.10 | 11:26.94 | 6:41.60 | 7:02.73 | 8:48.41 | 10:28.81 | 8:32.56 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 8:40.76 | 9:02.01 | 6:49.17 | 7:15.74 | 8:51.38 | 8:14.19 | 11:30.80 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 8:09.27 | 9:23.72 | 10:16.90 | 11:20.72 | 8:51.81 | 11:04.77 | 11:20.72 |
| 15 | Chad Norton | JR-3 | Guilford | 8:52.09 | 9:55.94 | 9:08.06 | 9:39.98 | 8:52.09 | 11:21.08 | 11:10.44 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 6:18.51 | 10:18.41 | 8:31.79 | 11:06.39 | 8:53.11 | 9:03.78 | 9:19.77 |
| 17 | Josh Cashman | Unattached | 7:50.56 | 11:29.79 | 10:36.32 | 9:48.20 | 8:54.72 | 10:52.36 | 9:21.46 | |
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 9:22.23 | 11:30.73 | 11:09.32 | 9:59.71 | 8:55.45 | 11:09.32 | 8:01.91 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 9:01.80 | 8:51.07 | 6:36.96 | 6:42.33 | 8:56.43 | 8:18.88 | 8:29.61 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 10:33.91 | 9:45.56 | 7:42.00 | 10:12.42 | 8:57.21 | 11:38.38 | 10:12.42 |
| 21 | David Cason | JR-3 | Guilford | 8:03.85 | 6:53.96 | 7:31.60 | 11:38.90 | 8:57.61 | 10:23.63 | 7:20.84 |
| 22 | Ross Oden | JR-3 | USC Upstate | 9:40.64 | 10:45.16 | 8:36.13 | 8:03.87 | 8:57.63 | 11:12.04 | 9:46.02 |
| 23 | Jonathan Riley | Unattached | 6:32.53 | 8:46.96 | 8:46.96 | 9:40.73 | 8:57.71 | 6:21.78 | 7:37.06 | |
| 24 | Brent Swiney | FR-1 | King | 10:08.00 | 7:26.59 | 7:37.35 | 10:45.66 | 8:58.05 | 8:47.29 | 11:28.71 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 8:52.94 | 8:36.79 | 8:58.32 | 8:58.32 | 8:58.32 | 9:57.54 | 7:26.81 |
| 26 | Lukas Mees | FR-1 | Emory | 9:04.22 | 11:02.76 | 8:53.45 | 10:51.99 | 8:58.83 | 8:53.45 | 7:16.46 |
| 27 | Kyle Keene | SR-4 | Citadel | 7:01.21 | 8:00.61 | 7:39.01 | 8:00.61 | 9:00.01 | 7:01.21 | 9:37.81 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 11:37.30 | 8:44.33 | 9:43.79 | 10:00.00 | 9:00.54 | 6:40.00 | 9:49.19 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 6:18.71 | 7:01.99 | 10:05.94 | 7:29.04 | 9:01.01 | 9:01.01 | 10:54.63 |
| 30 | Drew Harris | JR-3 | Winthrop | 9:39.43 | 9:12.35 | 11:27.73 | 9:55.68 | 9:01.52 | 10:49.83 | 11:38.56 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 7:40.40 | 10:55.39 | 9:50.39 | 6:57.07 | 9:01.64 | 10:44.56 | 6:19.15 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 8:19.14 | 10:23.92 | 9:45.95 | 10:29.35 | 9:02.54 | 6:36.06 | 7:46.59 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 11:24.12 | 8:35.81 | 11:02.40 | 6:52.65 | 9:02.95 | 9:08.38 | 10:51.54 |
| 34 | Harrison Toney | FR-1 | Roanoke | 7:42.83 | 11:26.07 | 9:42.62 | 9:53.51 | 9:04.50 | 11:04.29 | 7:04.71 |
| 35 | Ross Roberson | JR-3 | Charlotte | 11:05.23 | 7:43.48 | 8:10.75 | 7:54.39 | 9:05.27 | 8:32.56 | 11:05.23 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 9:27.13 | 11:10.74 | 11:10.74 | 9:27.13 | 9:05.31 | 8:16.24 | 11:27.09 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 10:59.97 | 9:16.34 | 9:54.52 | 10:43.61 | 9:05.43 | 11:49.06 | 10:43.61 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 10:49.10 | 8:21.83 | 11:00.01 | 10:43.65 | 9:05.46 | 11:49.10 | 7:10.92 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 6:55.45 | 9:12.11 | 10:01.31 | 10:28.64 | 9:06.64 | 11:23.30 | 10:12.24 |
| 40 | Chris Colo | SO-2 | High Point | 8:40.85 | 10:19.54 | 11:30.81 | 10:14.06 | 9:08.26 | 11:36.29 | 8:07.96 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 7:01.40 | 8:30.12 | 8:19.03 | 8:24.57 | 9:14.47 | 10:15.47 | 6:33.68 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 6:45.87 | 11:07.18 | 9:49.34 | 11:40.54 | 9:15.98 | 7:35.91 | 11:12.74 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 6:30.14 | 10:57.65 | 8:55.04 | 9:22.91 | 9:17.33 | 7:31.44 | 9:28.48 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 7:26.83 | 8:17.10 | 10:08.80 | 8:22.68 | 9:18.53 | 11:54.92 | 12:00.51 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 10:59.15 | 9:13.02 | 11:38.25 | 9:13.02 | 9:18.60 | 7:43.64 | 10:31.22 |
| 46 | Alex Michaels | FR-1 | Wofford | 12:00.64 | 8:39.53 | 8:28.36 | 11:55.05 | 9:18.63 | 8:11.60 | 11:32.71 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 9:41.42 | 12:06.77 | 10:20.55 | 12:01.18 | 9:19.05 | 12:06.77 | 9:58.19 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 11:51.18 | 8:46.39 | 11:11.98 | 6:43.19 | 9:19.98 | 7:16.79 | 11:39.98 |
| 49 | Rodger Shull | Unattached | 9:15.86 | 10:56.92 | 9:32.70 | 11:02.54 | 9:21.47 | 7:51.64 | 10:45.69 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 12:05.78 | 11:15.15 | 8:03.86 | 11:37.65 | 9:22.62 | 8:48.87 | 7:41.35 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 8:28.59 | 10:32.92 | 11:52.03 | 9:25.10 | 9:25.10 | 10:49.87 | 10:04.66 |
| 52 | Cameron Wheeler | SO-2 | Emory | 8:17.36 | 10:04.75 | 10:49.96 | 9:42.14 | 9:25.18 | 11:01.26 | 11:57.78 |
| 53 | Patrick Rollo | FR-1 | Davidson | 10:17.12 | 9:14.84 | 9:09.18 | 12:16.01 | 9:26.16 | 11:53.37 | 7:10.29 |
| 54 | Hunter McGahee | SO-2 | Wofford | 9:27.32 | 9:15.98 | 8:41.94 | 11:32.13 | 9:27.32 | 9:44.34 | 8:24.92 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 8:36.89 | 10:07.77 | 8:36.89 | 6:54.65 | 9:28.01 | 7:00.33 | 7:17.37 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 12:02.77 | 9:40.50 | 7:52.37 | 11:05.86 | 9:29.11 | 12:08.46 | 12:02.77 |
| 57 | Sam Keltner | SR-4 | Radford | 11:31.31 | 7:14.21 | 6:39.94 | 11:25.60 | 9:31.33 | 10:39.89 | 8:51.34 |
| 58 | Austin Grubb | JR-3 | Roanoke | 10:18.47 | 8:18.21 | 9:44.11 | 11:27.18 | 9:32.65 | 8:29.66 | 10:01.29 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 10:26.53 | 7:11.10 | 6:48.10 | 8:08.58 | 9:34.79 | 11:12.51 | 12:04.24 |
| 60 | Colin Lavigne | SR-4 | Campbell | 7:14.16 | 6:56.79 | 7:43.10 | 7:14.16 | 9:38.87 | 8:12.04 | 10:48.34 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 8:08.36 | 9:53.01 | 11:02.78 | 12:29.98 | 9:41.38 | 11:26.03 | 7:45.11 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 12:13.50 | 9:47.97 | 12:01.86 | 8:49.75 | 9:42.14 | 7:10.79 | 12:13.50 |
| 63 | Landon Minton | SO-2 | Mars Hill | 8:09.94 | 11:21.13 | 8:21.89 | 6:58.24 | 9:57.48 | 9:21.64 | 7:40.06 |
| 64 | Bo Hutchison | SO-2 | Citadel | 9:07.11 | 8:18.47 | 11:51.24 | 9:49.66 | 10:07.89 | 12:03.39 | 12:58.10 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 10:21.44 | 8:07.40 | 10:45.81 | 11:46.73 | 10:09.25 | 7:36.94 | 7:36.94 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT | NT | NT | NT |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 8:51.62 | 9:26.72 | 8:21.52 |
| 2 | Vincent Weir | SR-4 | Davidson | 8:32.54 | 6:55.16 | 8:32.54 |
| 4 | Josh Cox | SO-2 | Appalachian State | 10:07.75 | 8:34.25 | 8:39.44 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 11:17.71 | 11:02.07 | 8:41.31 |
| 8 | Paddy Grandinali | FR-1 | High Point | 6:05.34 | 8:57.57 | 8:41.91 |
| 9 | Ryan Farnan | SO-2 | Radford | 8:00.43 | 9:55.31 | 8:42.20 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 7:15.90 | 10:35.47 | 8:45.18 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 8:29.54 | 10:51.36 | 8:45.29 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 8:24.82 | 7:42.30 | 8:51.38 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 9:19.77 | 7:33.15 | 8:53.11 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 11:34.44 | 7:26.81 | 8:58.32 |
| 30 | Drew Harris | JR-3 | Winthrop | 9:12.35 | 10:49.83 | 9:01.52 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 9:24.12 | 8:22.68 | 9:18.53 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 3 | Jake Graham | SR-4 | Wake Forest | 8:38.86 | 6:49.90 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 8:40.63 | 8:25.02 |
| 6 | Daniel Samet | FR-1 | Davidson | 8:41.24 | 8:36.03 |
| 12 | Colby Coulter | FR-1 | Winthrop | 8:48.41 | 9:51.82 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 8:51.81 | 7:58.63 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 8:56.43 | 11:05.18 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 8:57.21 | 11:27.63 |
| 22 | Ross Oden | JR-3 | USC Upstate | 8:57.63 | 6:21.72 |
| 23 | Jonathan Riley | Unattached | 8:57.71 | 9:29.98 | |
| 27 | Kyle Keene | SR-4 | Citadel | 9:00.01 | 9:59.42 |
| 35 | Ross Roberson | JR-3 | Charlotte | 9:05.27 | 9:16.18 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 9:06.64 | 10:06.77 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 9:19.05 | 8:45.51 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 9:34.79 | 9:23.30 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Chad Norton | JR-3 | Guilford | 11:26.40 | 6:17.79 | 7:58.89 | 9:18.70 | 10:49.15 | 8:52.09 | 10:38.51 |
| 17 | Josh Cashman | Unattached | 6:14.31 | 8:06.60 | 9:48.20 | 8:27.99 | 10:30.97 | 8:54.72 | 10:09.58 | |
| 21 | David Cason | JR-3 | Guilford | 9:40.62 | 7:20.84 | 8:14.61 | 7:58.48 | 10:50.51 | 8:57.61 | 7:47.72 |
| 26 | Lukas Mees | FR-1 | Emory | 11:13.54 | 10:03.49 | 7:48.79 | 8:15.73 | 6:38.74 | 8:58.83 | 8:42.67 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 10:10.81 | 8:17.30 | 9:11.35 | 7:12.44 | 6:50.81 | 9:00.54 | 8:22.71 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 7:40.40 | 7:51.23 | 8:18.31 | 8:45.39 | 7:07.90 | 9:01.64 | 7:07.90 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 11:18.18 | 10:18.50 | 11:07.33 | 9:35.10 | 7:14.04 | 9:02.54 | 11:01.90 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 9:46.39 | 11:18.69 | 9:51.82 | 6:58.08 | 10:29.83 | 9:02.95 | 10:08.11 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 7:27.26 | 7:05.44 | 8:21.80 | 10:54.52 | 7:05.44 | 9:05.43 | 8:21.80 |
| 40 | Chris Colo | SO-2 | High Point | 8:02.47 | 8:24.40 | 7:35.06 | 10:41.47 | 8:57.30 | 9:08.26 | 7:13.13 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 11:38.64 | 8:19.03 | 7:56.85 | 11:55.27 | 11:49.73 | 9:14.47 | 7:18.04 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 12:00.60 | 9:07.43 | 10:31.22 | 9:52.12 | 10:31.22 | 9:18.60 | 9:35.36 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 9:30.76 | 9:08.15 | 10:21.61 | 11:18.12 | 10:27.27 | 9:25.10 | 7:54.69 |
| 53 | Patrick Rollo | FR-1 | Davidson | 10:45.43 | 6:41.98 | 9:48.81 | 8:46.53 | 11:36.38 | 9:26.16 | 6:36.32 |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 11:03.96 | 6:36.24 | 8:34.04 | 8:55.45 | 6:20.17 |
| 24 | Brent Swiney | FR-1 | King | 6:27.40 | 11:34.09 | 9:14.20 | 8:58.05 | 9:51.86 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 10:32.99 | 9:11.83 | 10:43.81 | 9:01.01 | 9:11.83 |
| 34 | Harrison Toney | FR-1 | Roanoke | 10:37.07 | 6:59.27 | 8:04.61 | 9:04.50 | 6:48.38 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 7:21.71 | 10:48.92 | 8:43.50 | 9:05.31 | 10:05.30 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 8:49.10 | 9:38.19 | 9:54.56 | 9:05.46 | 7:10.92 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 6:34.75 | 8:20.39 | 8:31.51 | 9:15.98 | 10:39.38 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 8:21.60 | 6:52.43 | 7:14.72 | 9:17.33 | 10:01.92 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 9:53.58 | 9:08.78 | 10:21.58 | 9:19.98 | 8:29.59 |
| 52 | Cameron Wheeler | SO-2 | Emory | 11:29.52 | 11:12.57 | 7:20.84 | 9:25.18 | 7:49.10 |
| 57 | Sam Keltner | SR-4 | Radford | 8:34.20 | 11:37.03 | 8:22.77 | 9:31.33 | 10:39.89 |
| 60 | Colin Lavigne | SR-4 | Campbell | 8:52.56 | 10:54.13 | 11:40.44 | 9:38.87 | 12:20.96 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 10:45.34 | 8:08.36 | 11:08.59 | 9:41.38 | 10:27.89 |
Men's 3000 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 46 | Alex Michaels | FR-1 | Wofford | 9:18.63 | 9:24.22 |
| 49 | Rodger Shull | Unattached | 9:21.47 | 6:44.26 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 9:22.62 | 11:48.91 |
| 54 | Hunter McGahee | SO-2 | Wofford | 9:27.32 | 6:54.15 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 9:28.01 | 8:02.81 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 9:29.11 | 12:14.16 |
| 58 | Austin Grubb | JR-3 | Roanoke | 9:32.65 | 9:55.56 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 9:42.14 | 11:09.46 |
| 63 | Landon Minton | SO-2 | Mars Hill | 9:57.48 | 7:16.16 |
| 64 | Bo Hutchison | SO-2 | Citadel | 10:07.89 | 7:23.76 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 10:09.25 | 7:12.57 |