January 29-30, 2016
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 3:30.15 | 4:26.01 | 3:06.21 | 4:18.03 | 5:43.16 | 5:40.50 | |
| 2 | Stephanie Garcia | Camel City Elite | 3:13.30 | 4:28.47 | 5:27.54 | 5:30.22 | 5:24.85 | 5:32.91 | |
| 3 | Heidi See | Senior | Camel City Elite | 3:14.05 | 4:33.30 | 4:52.44 | 3:44.11 | 5:55.29 | 3:14.05 |
| 4 | Heather Kampf | Camel City Elite | 5:45.10 | 4:36.08 | 5:31.30 | 3:24.30 | 5:06.45 | 5:20.26 | |
| 5 | Fiona Benson | Camel City Elite | 5:42.17 | 4:38.18 | 4:49.31 | 5:31.04 | 4:29.84 | 3:42.55 | |
| 6 | Lauren Johnson | Camel City Elite | 3:26.01 | 4:38.38 | 5:45.20 | 5:06.22 | 4:38.38 | 5:03.44 | |
| 7 | Megan Moye | JR-3 | North Carolina St. | 4:09.11 | 4:43.08 | 3:18.16 | 3:29.48 | 3:32.31 | 6:08.01 |
| 8 | Kate Murphy | Unattached | 5:00.91 | 4:43.87 | 3:21.55 | 4:18.33 | 5:40.65 | 3:32.91 | |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF | DNF | DNF |