Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 5597 4551 3868 3231 10
2 Jaclyn Stoakes SR-4 Wartburg 5294 4412 3529 3485 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4495 4281 5565 3895 6
4 Megan Karels SR-4 Wartburg 3071 4042 4365 5052 5
5 Emma Drees JR-3 Central College 4850 3880 5005 5005 4
6 Morgan Koenigs JR-3 Central College 5018 3860 4554 3898 3
7 Kayla Ingvalson JR-3 Luther 2965 3616 4628 3507 2
8 Morgan Sammons SO-2 Luther 2750 3572 4286 3464 1
9 Merissa Larson SO-2 Central College 3366 3237 3625 3042 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 18.47 14.26 14.41 17.12 15.01 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 11.42 18.83 17.75 13.27 15.43 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 20.45 14.70 11.82 17.89 15.97 718 0.7
4 Megan Karels SR-4 Wartburg 12.30 15.08 16.56 18.69 16.39 667 2.3
5 Emma Drees JR-3 Central College 13.05 18.83 16.68 21.47 16.51 653 2.3
6 Morgan Sammons SO-2 Luther 21.70 21.19 21.36 13.06 16.95 602 2.3
6 Morgan Koenigs JR-3 Central College 15.60 14.41 12.72 13.90 16.95 602 1.3
8 Merissa Larson SO-2 Central College 14.88 20.52 16.76 21.38 17.10 585 1.3
9 Kayla Ingvalson JR-3 Luther 15.78 19.68 17.38 13.12 17.73 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
6 Morgan Koenigs JR-3 Central College 14.58 16.95 11.87 14.92 17.97 602
8 Merissa Larson SO-2 Central College 20.35 17.10 19.50 14.71 12.49 585
9 Kayla Ingvalson JR-3 Luther 12.42 17.73 13.12 18.62 17.02 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME SC
4 Megan Karels SR-4 Wartburg 16.39 667
5 Emma Drees JR-3 Central College 16.51 653
6 Morgan Sammons SO-2 Luther 16.95 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 17.27 17.27 15.01 16.67 16.82 15.16 15.76 840
2 Jaclyn Stoakes SR-4 Wartburg 15.59 19.60 15.43 10.96 12.97 14.05 19.29 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 11.50 11.98 15.97 14.38 15.81 13.90 13.74 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.60m 1.42m 2.03m 1.63m 1.18m 1.46m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.51m 1.30m 1.90m 1.18m 1.48m 1.45m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.48m 1.04m 1.92m 1.88m 1.72m 1.86m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.48m 1.64m 1.55m 1.76m 1.55m 1.48m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.45m 1.45m 1.64m 1.80m 1.10m 1.31m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.39m 1.29m 1.45m 1.17m 1.13m 1.70m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.39m 1.31m 1.81m 0.97m 1.67m 1.40m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.30m 1.46m 1.51m 1.61m 1.13m 0.95m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.27m 1.37m 1.26m 1.13m 1.18m 1.18m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 13.46m 7.58m 10.68m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 9.92m 12.95m 10.12m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 8.29m 9.53m 9.53m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 8.73m 9.11m 9.49m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 10.43m 9.49m 9.40m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 9.60m 9.24m 9.06m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 8.61m 9.45m 8.36m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 10.22m 10.22m 8.24m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 8.62m 5.43m 7.24m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.79 28.65 22.02 26.52 19.10 34.48 752 3.1
2 Courtney Sowle JR-3 Wartburg 21.02 25.54 21.28 26.60 21.02 29.26 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 18.83 21.26 23.68 26.90 22.06 33.90 720 3.1
4 Morgan Koenigs JR-3 Central College 20.24 21.05 31.03 26.98 33.46 19.70 713 4.7
5 Emma Drees JR-3 Central College 28.07 20.71 26.44 27.25 33.25 27.53 691 4.7
6 Megan Karels SR-4 Wartburg 31.91 22.68 28.55 27.99 32.19 30.51 632 3.1
7 Merissa Larson SO-2 Central College 25.59 24.19 24.19 28.12 22.22 26.16 621 4.7
8 Kayla Ingvalson JR-3 Luther 23.92 36.02 35.46 28.14 27.02 36.59 620 3.1
9 Morgan Sammons SO-2 Luther 28.62 36.55 24.37 28.33 32.30 34.28 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 18.89 19.43 31.84 26.98 23.48 28.60 713
5 Emma Drees JR-3 Central College 23.17 28.62 31.61 27.25 23.44 25.07 691
7 Merissa Larson SO-2 Central College 19.97 35.72 29.81 28.12 26.72 33.47 621
9 Morgan Sammons SO-2 Luther 21.82 23.23 24.93 28.33 32.02 25.78 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 23.08 33.15 33.42 30.77 26.52 34.48 28.38 752
2 Courtney Sowle JR-3 Wartburg 30.59 21.02 27.67 24.48 26.60 31.92 27.14 745
3 Jaclyn Stoakes SR-4 Wartburg 29.33 27.71 23.68 26.10 26.90 24.21 24.48 720
6 Megan Karels SR-4 Wartburg 24.64 22.40 30.79 25.20 27.99 25.47 29.67 632
8 Kayla Ingvalson JR-3 Luther 34.62 21.95 35.46 21.11 28.14 27.02 34.33 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 4.10m 5.13m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 4.76m 4.96m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 6.36m 4.93m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 4.78m 4.93m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 4.73m 4.73m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 4.89m 4.70m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 3.50m 4.55m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 5.60m 4.41m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 3.45m 4.26m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 35.26m 39.84m 26.09m 26.80m 44.07m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 34.12m 41.63m 34.80m 38.56m 34.80m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 33.60m 41.33m 27.89m 27.55m 33.60m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 30.83m 33.60m 26.82m 27.13m 22.20m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 29.87m 32.56m 28.97m 23.00m 29.87m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 29.83m 32.51m 35.80m 37.29m 33.41m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 28.54m 27.11m 36.53m 24.83m 21.41m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 24.58m 31.71m 28.27m 27.04m 24.83m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 19.10m 22.16m 20.82m 23.88m 17.19m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:06.36 2:28.65 1:55.95 2:01.90 1:48.52 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:26.44 2:29.42 1:55.06 1:59.54 3:11.26 700
3 Kayla Ingvalson JR-3 Luther 2:43.81 2:30.28 1:45.20 1:46.70 2:09.24 689
4 Emma Drees JR-3 Central College 3:03.83 2:33.19 1:51.83 2:40.85 2:37.79 653
5 Morgan Sammons SO-2 Luther 2:24.78 2:34.02 2:52.51 2:20.16 3:06.37 643
6 Jaclyn Stoakes SR-4 Wartburg 2:49.39 2:38.30 2:50.97 2:54.13 2:47.80 593
7 Megan Karels SR-4 Wartburg 1:55.92 2:38.79 2:29.27 2:45.15 2:14.98 587
8 Merissa Larson SO-2 Central College 3:10.80 2:43.07 2:34.92 3:28.73 2:23.51 538
9 Morgan Koenigs JR-3 Central College 3:14.01 2:48.70 3:25.82 1:59.78 3:29.19 477