Women's Mile
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| PL | NAME | YEAR | TEAM | TIME | SC |
|---|---|---|---|---|---|
| 1 | Franziska Jakobs | SO-2 | High Point | 4:56.46 | 10 |
| 2 | Shanley Koekemoer | JR-3 | Campbell | 4:57.39 | 8 |
| 3 | Zoe Geis | SR-4 | High Point | 5:00.21 | 6 |
| 4 | Olive Allen | FR-1 | High Point | 5:03.64 | 5 |
| 5 | Michaela Louw | SR-4 | Campbell | 5:05.41 | 4 |
| 6 | Harper Henson | SR-4 | Winthrop | 5:05.54 | 3 |
| 7 | Madelyn Rodriguez | SO-2 | Campbell | 5:07.77 | 2 |
| 8 | Madeline Nichols | SO-2 | UNC-Asheville | 5:10.31 | 1 |
| 9 | Allie Leavitt | SO-2 | USC Upstate | 5:18.56 | - |
| 10 | MacKenzie Gardner | FR-1 | Radford | 5:19.85 | - |
| 11 | Mia Davis | JR-3 | USC Upstate | 5:21.27 | - |
| 12 | Grace Schvaneveldt | SO-2 | Charleston Southern | 5:21.88 | - |
| 13 | Isabella Rowland | FR-1 | Campbell | 5:22.30 | - |
| 14 | Morgan Costelloe | JR-3 | UNC-Asheville | 5:26.78 | - |
| 15 | Sydney Bagus | SO-2 | High Point | 5:29.78 | - |
| 16 | Sandra Bolstad | SR-4 | Gardner-Webb | 5:38.40 | - |
| 17 | Alanie Foster | FR-1 | USC Upstate | 5:53.94 | - |
| 18 | Joey Palmquist | SO-2 | USC Upstate | 5:59.45 | - |
| Corey McVay | SO-2 | UNC-Asheville | DNS |
Women's Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|
| 9 | Allie Leavitt | SO-2 | USC Upstate | 5:18.56 | 6:03.16 | 3:58.92 | - |
| 12 | Grace Schvaneveldt | SO-2 | Charleston Southern | 5:21.88 | 4:43.26 | 4:56.13 | - |
| 14 | Morgan Costelloe | JR-3 | UNC-Asheville | 5:26.78 | 5:56.19 | 4:05.09 | - |
| 16 | Sandra Bolstad | SR-4 | Gardner-Webb | 5:38.40 | 5:04.56 | 4:27.34 | - |
| 17 | Alanie Foster | FR-1 | USC Upstate | 5:53.94 | 4:39.62 | 7:08.27 | - |
| 18 | Joey Palmquist | SO-2 | USC Upstate | 5:59.45 | 6:31.80 | 5:12.73 | - |
| Corey McVay | SO-2 | UNC-Asheville | DNS | DNS | DNS |
Women's Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|
| 1 | Franziska Jakobs | SO-2 | High Point | 4:56.46 | 4:00.14 | 6:10.58 | 10 |
| 2 | Shanley Koekemoer | JR-3 | Campbell | 4:57.39 | 4:39.55 | 5:50.92 | 8 |
| 3 | Zoe Geis | SR-4 | High Point | 5:00.21 | 5:18.23 | 4:09.18 | 6 |
| 4 | Olive Allen | FR-1 | High Point | 5:03.64 | 6:34.74 | 6:25.63 | 5 |
| 5 | Michaela Louw | SR-4 | Campbell | 5:05.41 | 5:14.58 | 6:15.66 | 4 |
| 6 | Harper Henson | SR-4 | Winthrop | 5:05.54 | 4:50.27 | 4:28.88 | 3 |
| 7 | Madelyn Rodriguez | SO-2 | Campbell | 5:07.77 | 3:56.99 | 3:41.60 | 2 |
| 8 | Madeline Nichols | SO-2 | UNC-Asheville | 5:10.31 | 5:22.73 | 6:30.99 | 1 |
| 10 | MacKenzie Gardner | FR-1 | Radford | 5:19.85 | 5:07.06 | 4:31.88 | - |
| 11 | Mia Davis | JR-3 | USC Upstate | 5:21.27 | 4:55.57 | 6:38.38 | - |
| 13 | Isabella Rowland | FR-1 | Campbell | 5:22.30 | 4:27.51 | 3:45.61 | - |
| 15 | Sydney Bagus | SO-2 | High Point | 5:29.78 | 3:50.85 | 4:53.51 | - |