January 27-28, 2023
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George Mason-Rec. Sports Complex - Fairfax, VA
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200m (Flat)
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Timing: CAGS Timing
ICON KEY: AARTFC IC4A/ECAC

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Kaegan Avalos SR-4 Bridgewater (Va.) 54.02 40.89 47.46 56.54 39.38 50.48
2 Kai Smith FR-1 Salisbury 39.73 1:01.12 38.71 51.95 55.52 50.93
3 Mike Heinz JR-3 Salisbury 54.56 36.55 50.44 37.06 48.90 51.47
4 Tymique Goodman FR-1 Navy 55.31 1:03.14 1:06.27 1:06.79 1:04.19 52.18
5 Conrad Swenson SR-4 Navy 54.33 48.59 38.66 56.95 57.47 52.24
6 Patrick Maxwell SR-4 Catholic 1:06.44 51.27 49.18 54.93 46.56 52.31
7 Ryan Temple JR-3 Salisbury 1:06.50 1:05.98 1:05.98 38.75 49.75 52.36
8 Levi Knoblock JR-3 Navy 48.33 37.30 37.83 44.13 38.35 52.53
9 Rob Novak SR-4 Catholic 36.82 42.08 51.02 59.96 54.70 52.59
10 Michael Sheets SR-4 Bridgewater (Va.) 47.32 42.00 59.54 37.75 59.01 53.16
11 Jevontae Fearwell SO-2 Catholic 1:00.94 42.23 57.20 37.42 37.42 53.45
12 Thomas Niblock FR-1 Salisbury 1:05.53 51.03 46.19 59.62 46.19 53.71
13 Nicholas Shedd FR-1 Navy 52.66 55.88 39.76 44.60 58.57 53.73
14 Ryan Krantz FR-1 Mount St. Mary's 38.78 1:04.10 52.79 1:01.40 1:10.02 53.86
15 Jeffery Robinson FR-1 Mount St. Mary's 48.74 51.99 1:02.28 51.45 48.20 54.15
16 Hayden Myers FR-1 Salisbury 50.01 39.68 59.25 1:06.31 40.77 54.35
17 Justin Tavares SO-2 Salisbury 1:07.53 42.83 1:09.18 1:10.28 1:02.04 54.90
18 Cole Valente SR-4 Marymount (Va.) 1:06.02 1:09.32 54.46 1:08.22 56.66 55.01
19 Garrett Webb FR-1 Navy 1:00.52 56.66 39.06 57.21 48.41 55.01
20 Cy Alderman SO-2 Bridgewater (Va.) 47.93 57.85 49.03 1:01.15 51.24 55.09
21 Nick Nunnally SR-4 Mount St. Mary's 1:08.60 40.39 49.79 51.45 44.26 55.32
22 Owen Garrett FR-1 American 45.92 47.06 1:00.10 40.25 46.49 56.69
23 Brian Gutro SO-2 American 1:03.81 1:12.93 1:10.65 1:07.23 54.70 56.97
24 Jason Nicola FR-1 Marymount (Va.) 1:16.94 46.04 1:16.94 1:14.52 1:03.61 1:00.58
25 Malachi Williams SO-2 Marymount (Va.) 1:13.80 1:13.80 1:13.80 50.32 1:23.87 1:07.09
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Kaegan Avalos SR-4 Bridgewater (Va.) 50.48 55.53 58.56
2 Kai Smith FR-1 Salisbury 50.93 1:00.10 37.18
3 Mike Heinz JR-3 Salisbury 51.47 39.64 47.87
24 Jason Nicola FR-1 Marymount (Va.) 1:00.58 1:18.76 1:10.88
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
5 Conrad Swenson SR-4 Navy 39.71 52.24 39.18 38.66 57.47
7 Ryan Temple JR-3 Salisbury 1:07.55 52.36 59.17 51.32 46.08
8 Levi Knoblock JR-3 Navy 1:07.24 52.53 1:03.57 37.30 39.93
10 Michael Sheets SR-4 Bridgewater (Va.) 1:08.05 53.16 1:02.73 1:08.58 47.85
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
6 Patrick Maxwell SR-4 Catholic 52.31 1:00.16 52.31
9 Rob Novak SR-4 Catholic 42.08 45.23 52.59
16 Hayden Myers FR-1 Salisbury 44.57 48.38 54.35
25 Malachi Williams SO-2 Marymount (Va.) 1:15.14 1:17.16 1:07.09
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
4 Tymique Goodman FR-1 Navy 1:04.19 52.18 39.66
11 Jevontae Fearwell SO-2 Catholic 53.99 53.45 1:04.68
13 Nicholas Shedd FR-1 Navy 58.03 53.73 42.45
23 Brian Gutro SO-2 American 1:01.53 56.97 1:00.96
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
14 Ryan Krantz FR-1 Mount St. Mary's 37.71 53.86 56.56 1:09.48 1:10.02 59.79
15 Jeffery Robinson FR-1 Mount St. Mary's 48.74 54.15 42.78 51.45 48.74 46.57
18 Cole Valente SR-4 Marymount (Va.) 47.31 55.01 56.66 50.61 39.61 1:11.52
19 Garrett Webb FR-1 Navy 43.46 55.01 1:04.92 51.71 1:08.22 54.46
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME
17 Justin Tavares SO-2 Salisbury 54.90
21 Nick Nunnally SR-4 Mount St. Mary's 55.32
22 Owen Garrett FR-1 American 56.69
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME
12 Thomas Niblock FR-1 Salisbury 53.71 49.95 50.49 1:01.23
20 Cy Alderman SO-2 Bridgewater (Va.) 55.09 1:00.05 40.22 1:06.66