Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 48.28 46.87 47.34 58.59
2 Cole Krehnbrink JR-3 Appalachian State 1:02.51 48.08 45.20 52.89
3 Lucas Besong SR-4 Lenoir-Rhyne 41.42 48.16 1:00.20 37.09
4 Christian Gore FR-1 Appalachian State 42.94 48.79 47.33 1:01.48
5 Parker Kinney FR-1 Appalachian State 58.62 48.85 41.04 52.27
6 Marcus Crumpler JR-3 Lenoir-Rhyne 57.46 49.11 45.68 41.75
7 John Sisson SO-2 Lenoir-Rhyne 59.51 49.18 39.84 41.32
8 Jaden Warner FR-1 Southern Wesleyan 51.47 49.49 38.61 58.90
9 Terry Towah JR-3 Johnson C. Smith 58.96 49.96 58.46 44.97
10 Clarence McGill FR-1 Lenoir-Rhyne 50.66 50.15 1:00.18 43.13
11 Sean Crumpler Freshman Unattached 44.93 51.05 45.95 37.27
12 Donald Moore Senior Purpose Driven 36.32 51.88 50.33 40.99
13 Jackson Owens FR-1 Lenoir-Rhyne 57.40 52.18 41.23 38.62
14 Joshua Gordon FR-1 Johnson C. Smith 1:06.38 52.68 38.99 40.57
15 William Helmicki   UofSC Club Cross Country 1:00.61 52.70 53.76 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 40.44 53.21 57.47 1:08.64
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 41.72
2 Cole Krehnbrink JR-3 Appalachian State 48.08 59.62
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 41.42
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 50.59
7 John Sisson SO-2 Lenoir-Rhyne 49.18 54.59
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 38.55 42.45 48.79 52.70 1:02.94 43.92
5 Parker Kinney FR-1 Appalachian State 50.81 1:03.51 48.85 57.65 49.83 1:02.04
8 Jaden Warner FR-1 Southern Wesleyan 52.46 38.61 49.49 46.03 39.10 48.50
9 Terry Towah JR-3 Johnson C. Smith 1:01.45 45.47 49.96 42.97 53.96 48.47
12 Donald Moore Senior Purpose Driven 58.11 57.07 51.88 41.51 48.25 46.70
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 52.66 50.15 44.14 1:03.19 38.62 59.68 48.65
11 Sean Crumpler Freshman Unattached 54.12 51.05 38.80 57.18 54.12 36.25 57.18
13 Jackson Owens FR-1 Lenoir-Rhyne 55.31 52.18 56.88 36.53 49.58 39.14 47.49
14 Joshua Gordon FR-1 Johnson C. Smith 51.63 52.68 50.05 36.88 46.36 40.04 1:00.59
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME
15 William Helmicki   UofSC Club Cross Country 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21
  Jabari Dalton JR-3 Appalachian State DNF