AVRIL PRAK

KEARSARGE

NHIAA Bests

5K (XC)  

2019 Outdoor Meet of Champions    Jun 1, 2019
400 1:00.30 6th (F)
4x400 4:15.62 11th (F)
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries    May 25, 2019
200 28.09 (-2.3) 5th (F)
400 1:01.44 3rd (F)
4x400 4:12.99 1st (F)
Wilderness League Championship    May 18, 2019
400 1:01.50 3rd (F)
800 2:47.58 11th (F)
4x400 4:17.93 1st (F)
Kearsarge # 3 Home Meet    May 13, 2019
800 2:34.70 1st (F)
4x100 56.33 2nd (F)
Campbell Home Meet #1    Apr 30, 2019
100 13.85 2nd (F)
200 28.87 3rd (F)
4x400 4:43.52 3rd (F)
HJ 4' 2" 1.27m 1st (F)
Merrimack Valley Invitational    Apr 20, 2019
200 28.74 11th (F)
400 1:02.58 1st (F)
4x100 58.16 15th (F)
Kearsarge Home Meet # 2 4:00    Apr 16, 2019
200 29.35 2nd (F)
400 1:04.18 1st (F)
4x400 4:55.24 2nd (F)
Kearsarge Home Meet #1 4:00 pm    Apr 10, 2019
800 2:46.40 6th (F)
4x100 58.61 1st (F)
4x400 4:35.00 1st (F)
Souhegan Home Opener    Apr 5, 2019
400 1:05.08 3rd (F)
4x100 57.96 4th (F)
4x400 4:31.30 2nd (F)
Small home opener 4/3    Apr 3, 2019
200 29.71 1st (F)
800 3:22.94 2nd (F)
4x100 59.72 1st (F)
2018 NHIAA X-C Meet of Champions    Nov 3, 2018
5k 22:38.7 133rd
2018 NHIAA Division X-C Championships    Oct 27, 2018
5k 24:09.7 51st
Black Bear Invitational    Sep 29, 2018
5k 24:15.0 159th
Newfound Invitational    Sep 27, 2018
5k 24:21.2 20th
Jamie Martin Invitational    Sep 4, 2018
5k 24:59.0 46th
2018 NHIAA Outdoor Meet of Champions    Jun 2, 2018
400 1:01.22 11th (F)
2018 NHIAA Div III Outdoor Battlenotes & Entries    May 26, 2018
200 28.61 (-0.5) 8th (F)
400 1:01.65 4th (F)
4x100 57.85 16th (F)
4x400 4:22.40 2nd (F)
Wilderness League Championships    May 19, 2018
200 29.02 9th (F)
400 1:01.93 3rd (F)
4x100 56.95 10th (F)
4x400 4:25.66 2nd (F)
CVC North Qualifier    May 8, 2018
100 14.01 7th (F)
200 28.49 6th (F)
400 1:04.12 4th (F)
Home Meet#1 April 10, 2018    Apr 10, 2018
200 29.08 1st (F)
400 1:06.69 3rd (F)
4x100 1:03.64 5th (F)
TJ 28' 0" 8.53m 6th (F)
2017 NHIAA XC Meet of Champions    Nov 4, 2017
5k 23:12.9 137th
2017 NHIAA XC Division Championships    Oct 28, 2017
5k 24:23.7 69th
2017 CVC XC Championship    Oct 13, 2017
3.1M 24:21.0 57th
Belmont 'Jeri Blair' Invitational    Oct 6, 2017
5.02k 25:00.6 64th
Newfound Invitational    Sep 20, 2017
5k 29:28.4 26th
Jamie Martin Invitational    Sep 5, 2017
3.1M 28:20.0 84th
2107 NHIAA Division III State Championship and Battlenotes    May 27, 2017
400 1:03.25 6th (F)
4x100 52.72 4th (F)
4x400 4:29.54 5th (F)
Wilderness League Championships    May 20, 2017
200 28.80 7th (F)
400 1:02.63 3rd (F)
4x100 54.48 3rd (F)
4x400 4:40.60 6th (F)
Bow Wednesday Meet 5/17    May 17, 2017
200 28.14 3rd (F)
4x100 55.15 2nd (F)
4x400 4:47.50 4th (F)
TJ 27' 3.5" 8.31m 6th (F)
CVC North Qualifier    May 9, 2017
200 30.00 12th (F)
400 1:06.81 5th (F)
TJ 28' 2.25" 8.59m 14th (F)
Doug Sargent Fresh/Soph Invitational    May 6, 2017
200 29.36 3rd (F)
400 1:06.98 4th (F)
4x100 1:02.99 8th (F)
Merrimack Valley Invitational    Apr 22, 2017
200 30.13 22nd (F)
4x100 55.04 3rd (F)
4x400 4:41.66 7th (F)
Kearsarge 2nd Home 2017    Apr 18, 2017
200 29.72 3rd (F)
4x400 4:50.23 1st (F)
Kearsarge 1st home 2017    Apr 11, 2017
200 29.49 4th (F)
4x400 4:54.25 3rd (F)
Pinkerton, Kearsarge at Souhegan    Apr 7, 2017
100 14.45 3rd (F)
2016 CVC XC Championship    Oct 14, 2016
3.1M 25:50.0 60th
35th 'Jeri Blair' Belmont Invitational    Oct 7, 2016
5.142k 28:34.0 97th
Newfound Invite    Sep 29, 2016
5k 28:47.5 16th
2016 Jamie Martin Invite    Sep 6, 2016
3.1M 27:40.0 80th
2016 Wilderness League Championship    May 21, 2016
100 13.70 10th (P)
200 29.40 15th (F)
4x100 55.70 6th (F)
4x400 4:51.30 7th (F)
CVC North    May 10, 2016
100 14.55 9th (F)
200 30.29 7th (F)
400 1:15.73 12th (F)
CVC North Qualifier    May 10, 2016
100 14.55 9th (F)
200 30.29 7th (F)
400 1:15.73 12th (F)
Doug Sargent Freshman Sophomore Invitational    May 7, 2016
100 14.63 11th (F)
200 30.40 7th (F)
400 1:09.36 6th (F)
14th Annual Black Bear Invitational    Apr 30, 2016
100 14.65 12th (F)
4x100 55.43 10th (F)
Kearsarge Home Meet # 2    Apr 19, 2016
100 15.18 12th (F)
200 32.41 10th (F)
4x100 56.85 1st (F)
4x800 11:44.55 1st (F)
Kearsarge Home #1    Apr 12, 2016
100 14.75 5th (F)
200 30.87 5th (F)
4x100 1:01.83 3rd (F)
Belmont 'Jeri Blair' Invitational    Oct 9, 2015
5.142k 27:44.0 80th
Newfound Invite    Sep 22, 2015
5k 33:28.0 53rd
Fall Mountain CC 9-18-15    Sep 18, 2015
5k 29:00.0 17th
Jamie Martin Invitational    Sep 8, 2015
5k 28:05.7 77th
100 Meters (Outdoor)
Top↑
Campbell Home Meet #1 Apr 30, 2019
CVC North Qualifier May 8, 2018
Pinkerton, Kearsarge at Souhegan Apr 7, 2017
2016 Wilderness League Championship May 21, 2016
CVC North May 10, 2016
CVC North Qualifier May 10, 2016
Doug Sargent Freshman Sophomore Invitational May 7, 2016
14th Annual Black Bear Invitational Apr 30, 2016
Kearsarge Home Meet # 2 Apr 19, 2016
Kearsarge Home #1 Apr 12, 2016
200 Meters (Outdoor)
Top↑
28.09 (-2.3)
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Campbell Home Meet #1 Apr 30, 2019
Merrimack Valley Invitational Apr 20, 2019
Kearsarge Home Meet # 2 4:00 Apr 16, 2019
Small home opener 4/3 Apr 3, 2019
28.61 (-0.5)
2018 NHIAA Div III Outdoor Battlenotes & Entries May 26, 2018
Wilderness League Championships May 19, 2018
CVC North Qualifier May 8, 2018
Home Meet#1 April 10, 2018 Apr 10, 2018
Wilderness League Championships May 20, 2017
Bow Wednesday Meet 5/17 May 17, 2017
CVC North Qualifier May 9, 2017
Doug Sargent Fresh/Soph Invitational May 6, 2017
Merrimack Valley Invitational Apr 22, 2017
Kearsarge 2nd Home 2017 Apr 18, 2017
Kearsarge 1st home 2017 Apr 11, 2017
2016 Wilderness League Championship May 21, 2016
CVC North May 10, 2016
CVC North Qualifier May 10, 2016
Doug Sargent Freshman Sophomore Invitational May 7, 2016
Kearsarge Home Meet # 2 Apr 19, 2016
Kearsarge Home #1 Apr 12, 2016
400 Meters (Outdoor)
Top↑
2019 Outdoor Meet of Champions Jun 1, 2019
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Wilderness League Championship May 18, 2019
Merrimack Valley Invitational Apr 20, 2019
Kearsarge Home Meet # 2 4:00 Apr 16, 2019
Souhegan Home Opener Apr 5, 2019
2018 NHIAA Outdoor Meet of Champions Jun 2, 2018
2018 NHIAA Div III Outdoor Battlenotes & Entries May 26, 2018
Wilderness League Championships May 19, 2018
CVC North Qualifier May 8, 2018
Home Meet#1 April 10, 2018 Apr 10, 2018
2107 NHIAA Division III State Championship and Battlenotes May 27, 2017
Wilderness League Championships May 20, 2017
CVC North Qualifier May 9, 2017
Doug Sargent Fresh/Soph Invitational May 6, 2017
CVC North May 10, 2016
CVC North Qualifier May 10, 2016
Doug Sargent Freshman Sophomore Invitational May 7, 2016
800 Meters (Outdoor)
Top↑
Wilderness League Championship May 18, 2019
Kearsarge # 3 Home Meet May 13, 2019
Kearsarge Home Meet #1 4:00 pm Apr 10, 2019
Small home opener 4/3 Apr 3, 2019
4 x 100 Relay (Outdoor)
Top↑
Kearsarge # 3 Home Meet May 13, 2019
Merrimack Valley Invitational Apr 20, 2019
Kearsarge Home Meet #1 4:00 pm Apr 10, 2019
Souhegan Home Opener Apr 5, 2019
Small home opener 4/3 Apr 3, 2019
2018 NHIAA Div III Outdoor Battlenotes & Entries May 26, 2018
Wilderness League Championships May 19, 2018
Home Meet#1 April 10, 2018 Apr 10, 2018
2107 NHIAA Division III State Championship and Battlenotes May 27, 2017
Wilderness League Championships May 20, 2017
Bow Wednesday Meet 5/17 May 17, 2017
Doug Sargent Fresh/Soph Invitational May 6, 2017
Merrimack Valley Invitational Apr 22, 2017
NHIAA 2016 Division 3 Championship and Battlenotes May 28, 2016
2016 Wilderness League Championship May 21, 2016
14th Annual Black Bear Invitational Apr 30, 2016
Kearsarge Home Meet # 2 Apr 19, 2016
Kearsarge Home #1 Apr 12, 2016
4 x 400 Relay (Outdoor)
Top↑
2019 Outdoor Meet of Champions Jun 1, 2019
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Wilderness League Championship May 18, 2019
Campbell Home Meet #1 Apr 30, 2019
Kearsarge Home Meet # 2 4:00 Apr 16, 2019
Kearsarge Home Meet #1 4:00 pm Apr 10, 2019
Souhegan Home Opener Apr 5, 2019
2018 NHIAA Div III Outdoor Battlenotes & Entries May 26, 2018
Wilderness League Championships May 19, 2018
2107 NHIAA Division III State Championship and Battlenotes May 27, 2017
Wilderness League Championships May 20, 2017
Bow Wednesday Meet 5/17 May 17, 2017
Merrimack Valley Invitational Apr 22, 2017
Kearsarge 2nd Home 2017 Apr 18, 2017
Kearsarge 1st home 2017 Apr 11, 2017
2016 Wilderness League Championship May 21, 2016
4 x 800 Relay (Outdoor)
Top↑
Kearsarge Home Meet # 2 Apr 19, 2016
High Jump (Outdoor)
Top↑
1.27m
Campbell Home Meet #1 Apr 30, 2019
Triple Jump (Outdoor)
Top↑
8.53m
Home Meet#1 April 10, 2018 Apr 10, 2018
8.31m
Bow Wednesday Meet 5/17 May 17, 2017
8.59m
CVC North Qualifier May 9, 2017
5k
Top↑
2018 NHIAA X-C Meet of Champions Nov 3, 2018
2018 NHIAA Division X-C Championships Oct 27, 2018
Black Bear Invitational Sep 29, 2018
Newfound Invitational Sep 27, 2018
Jamie Martin Invitational Sep 4, 2018
2017 NHIAA XC Meet of Champions Nov 4, 2017
2017 NHIAA XC Division Championships Oct 28, 2017
Newfound Invitational Sep 20, 2017
2017 Gilford at Gunstock Cross Country Invitational Aug 31, 2017
Newfound Invite Sep 29, 2016
Finale in the Valley (Waterville Valley Invitational) Sep 24, 2016
Capital Area Cross Country Championships Oct 22, 2015
Newfound Invite Sep 22, 2015
Fall Mountain CC 9-18-15 Sep 18, 2015
Jamie Martin Invitational Sep 8, 2015
5.02k
Top↑
Belmont 'Jeri Blair' Invitational Oct 6, 2017
5.142k
Top↑
35th 'Jeri Blair' Belmont Invitational Oct 7, 2016
Belmont 'Jeri Blair' Invitational Oct 9, 2015
3.1 Mile
Top↑
2017 CVC XC Championship Oct 13, 2017
Jamie Martin Invitational Sep 5, 2017
2016 CVC XC Championship Oct 14, 2016
2016 Jamie Martin Invite Sep 6, 2016

2019 Outdoors

100 Meters
Campbell Home Meet #1 April 30, 2019
200 Meters
28.09 (-2.3)
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Campbell Home Meet #1 April 30, 2019
Merrimack Valley Invitational April 20, 2019
Kearsarge Home Meet # 2 4:00 April 16, 2019
Small home opener 4/3 April 3, 2019
400 Meters
2019 Outdoor Meet of Champions June 1, 2019
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Wilderness League Championship May 18, 2019
Merrimack Valley Invitational April 20, 2019
Kearsarge Home Meet # 2 4:00 April 16, 2019
Souhegan Home Opener April 5, 2019
800 Meters
Wilderness League Championship May 18, 2019
Kearsarge # 3 Home Meet May 13, 2019
Kearsarge Home Meet #1 4:00 pm April 10, 2019
Small home opener 4/3 April 3, 2019
4 x 100 Relay
Kearsarge # 3 Home Meet May 13, 2019
Merrimack Valley Invitational April 20, 2019
Kearsarge Home Meet #1 4:00 pm April 10, 2019
Souhegan Home Opener April 5, 2019
Small home opener 4/3 April 3, 2019
4 x 400 Relay
2019 Outdoor Meet of Champions June 1, 2019
2019 NHIAA Div III Outdoor Battlenotes & State Meet Entries May 25, 2019
Wilderness League Championship May 18, 2019
Campbell Home Meet #1 April 30, 2019
Kearsarge Home Meet # 2 4:00 April 16, 2019
Kearsarge Home Meet #1 4:00 pm April 10, 2019
Souhegan Home Opener April 5, 2019
High Jump
Campbell Home Meet #1 April 30, 2019

2018 XC

2018 Outdoors

100 Meters
CVC North Qualifier May 8, 2018
200 Meters
28.61 (-0.5)
2018 NHIAA Div III Outdoor Battlenotes & Entries May 26, 2018
Wilderness League Championships May 19, 2018
CVC North Qualifier May 8, 2018
Home Meet#1 April 10, 2018 April 10, 2018
400 Meters
2018 NHIAA Outdoor Meet of Champions June 2, 2018
2018 NHIAA Div III Outdoor Battlenotes & Entries May 26, 2018
Wilderness League Championships May 19, 2018
CVC North Qualifier May 8, 2018
Home Meet#1 April 10, 2018 April 10, 2018
4 x 100 Relay
2018 NHIAA Div III Outdoor Battlenotes & Entries May 26, 2018
Wilderness League Championships May 19, 2018
Home Meet#1 April 10, 2018 April 10, 2018
4 x 400 Relay
2018 NHIAA Div III Outdoor Battlenotes & Entries May 26, 2018
Wilderness League Championships May 19, 2018
Triple Jump
Home Meet#1 April 10, 2018 April 10, 2018

2017 XC

2017 Outdoors

100 Meters
Pinkerton, Kearsarge at Souhegan April 7, 2017
200 Meters
Wilderness League Championships May 20, 2017
Bow Wednesday Meet 5/17 May 17, 2017
CVC North Qualifier May 9, 2017
Doug Sargent Fresh/Soph Invitational May 6, 2017
Merrimack Valley Invitational April 22, 2017
Kearsarge 2nd Home 2017 April 18, 2017
Kearsarge 1st home 2017 April 11, 2017
400 Meters
2107 NHIAA Division III State Championship and Battlenotes May 27, 2017
Wilderness League Championships May 20, 2017
CVC North Qualifier May 9, 2017
Doug Sargent Fresh/Soph Invitational May 6, 2017
4 x 100 Relay
2107 NHIAA Division III State Championship and Battlenotes May 27, 2017
Wilderness League Championships May 20, 2017
Bow Wednesday Meet 5/17 May 17, 2017
Doug Sargent Fresh/Soph Invitational May 6, 2017
Merrimack Valley Invitational April 22, 2017
4 x 400 Relay
2107 NHIAA Division III State Championship and Battlenotes May 27, 2017
Wilderness League Championships May 20, 2017
Bow Wednesday Meet 5/17 May 17, 2017
Merrimack Valley Invitational April 22, 2017
Kearsarge 2nd Home 2017 April 18, 2017
Kearsarge 1st home 2017 April 11, 2017
Triple Jump
Bow Wednesday Meet 5/17 May 17, 2017
CVC North Qualifier May 9, 2017

2016 XC

2016 Outdoors

100 Meters
2016 Wilderness League Championship May 21, 2016
CVC North May 10, 2016
CVC North Qualifier May 10, 2016
Doug Sargent Freshman Sophomore Invitational May 7, 2016
14th Annual Black Bear Invitational April 30, 2016
Kearsarge Home Meet # 2 April 19, 2016
Kearsarge Home #1 April 12, 2016
200 Meters
2016 Wilderness League Championship May 21, 2016
CVC North May 10, 2016
CVC North Qualifier May 10, 2016
Doug Sargent Freshman Sophomore Invitational May 7, 2016
Kearsarge Home Meet # 2 April 19, 2016
Kearsarge Home #1 April 12, 2016
400 Meters
CVC North May 10, 2016
CVC North Qualifier May 10, 2016
Doug Sargent Freshman Sophomore Invitational May 7, 2016
4 x 100 Relay
NHIAA 2016 Division 3 Championship and Battlenotes May 28, 2016
2016 Wilderness League Championship May 21, 2016
14th Annual Black Bear Invitational April 30, 2016
Kearsarge Home Meet # 2 April 19, 2016
Kearsarge Home #1 April 12, 2016
4 x 400 Relay
2016 Wilderness League Championship May 21, 2016
4 x 800 Relay
Kearsarge Home Meet # 2 April 19, 2016

2015 XC

100 Meters (Outdoors)
2019  
(Apr 30, 2019)
2018  
(May 8, 2018)
2017  
2016  
200 Meters (Outdoors)
2019  
28.09 (-2.3)
2018  
(May 8, 2018)
2017  
(May 17, 2017)
2016  
400 Meters (Outdoors)
2019  
2018  
2017  
2016  
800 Meters (Outdoors)
2019  
(May 13, 2019)
High Jump (Outdoors)
2019  
(Apr 30, 2019)
Triple Jump (Outdoors)
2018  
(Apr 10, 2018)
2017  
(May 9, 2017)
5k (XC)
2018  
2017  
2016  
2015  
5.02k (XC)
2017  
5.142k (XC)
2016  
2015  
3.1 Mile (XC)
2017  
Oct 13, 2017
2016  
Oct 14, 2016