SEBASTIAN RUGE

MANCHESTER MEMORIAL

NHIAA Bests

100 200
400 600
800 1000
1500 110H
300H HJ
  4' 9.75"
PV
  8' 2.5"
LJ
  15' 1.25"
TJ
  10.27m
SP
  23' 7.25"
DT
  52' 11"
JT
  67' 4"
DEC  

NHIAA Division I Outdoor Entries & Battlenotes    May 27-28, 2021
400 54.01 7th (F)
Manchester City Meet 2021    May 21-22, 2021
200 24.78 3rd (F)
400 53.92 1st (F)
4x400 3:48.51 2nd (F)
PV 8' 0" 2.43m 2nd (F)
15th Annual Nashua North Invitational    May 14-15, 2021
400 52.72 3rd (F)
Bedford vs. Memorial    May 5, 2021
100 12.29 7th (F)
400 54.18 1st (F)
Goffstown, Manchester Memorial    Apr 23, 2021
100 12.20 5th (F)
200 25.33 2nd (F)
4x100 47.79 2nd (F)
4x400 3:56.26 1st (F)
Memorial @ North    Apr 20, 2021
100 12.44 4th (F)
200 25.04 3rd (F)
4x100 48.14 2nd (F)
PV NH NH
Decathlon-Heptathlon 2019    Jun 15-16, 2019
Dec 3524 30th
100 12.24 19th
LJ 4.60m 15' 1.25" 37th
SP 7.19m 23' 7.25" 59th
HJ 1.47m 4' 9.75" 37th
400 57.33 20th
110H 22.17 47th
DT 16.12m 52' 11" 59th
PV 2.50m 8' 2.5" 21st
JT 20.52m 67' 4" 50th
1500 4:51.37 13th
2019 NHIAA Div I Outdoor Battlenotes & State Meet Entries    May 24, 2019
4x400 3:35.56 11th (F)
4x800 9:02.71 11th (F)
Manchester City Meet 2019    May 17, 2019
400 54.84 5th (F)
110H 19.97 5th (F)
PV 8' 0" 2.43m 3rd (F)
Keene, Bishop Guertin, Manchester Memorial    May 14, 2019
400 56.22 3rd (F)
4x400 3:56.04 3rd (F)
PV 7' 6" 2.28m 4th (F)
DT 49' 1" 14.96m 19th (F)
South-North-Memorial    May 11, 2019
800 NT
4x400 NT
PV NH NH
DT NM NM
2019 Merrimack Invitational    May 9, 2019
400 55.57 18th (F)
Freshman/Sophomore Meet    May 4, 2019
300H 48.29 5th (F)
4x400 4:01.43 7th (F)
PV 8' 0" 2.43m 6th (F)
Clipper Relays    May 2, 2019
PV 8' 0" 2.43m 5th (F)
Bedford vs Concord vs Memorial    Apr 30, 2019
110H 20.44 9th (F)
300H 53.74 8th (F)
PV 8' 0" 2.43m 9th (F)
14th Annual Nashua North Invitational    Apr 20, 2019
300H 49.72 19th (F)
TJ 31' 11" 9.72m
John Ottaviani Haverhill Track & Field Invitational    Apr 13, 2019
400 57.56 25th (F)
TJ 33' 8.5" 10.27m 27th (F)
WTL at Phillips Exeter - 01/12/19    Jan 12, 2019
600 1:37.21 9th (F)
4x400 3:50.88 2nd (F)
WTL Evening at UNH - 1/6/19    Jan 6, 2019
600 1:39.24 4th (F)
WTL Afternoon at UNH - 12/29/18    Dec 29, 2018
600 1:41.14 7th (F)
Decathlon-Heptathlon 2018    Jun 16-17, 2018
Dec 2936 45th
100 13.11 43rd
LJ 3.97m 13' 0.25" 54th
SP 6.17m 20' 3" 58th
HJ 1.42m 4' 7.75" 40th
400 59.53 33rd
110H 21.80 44th
DT 15.74m 51' 8" 53rd
PV 2.44m 8' 0" 23rd
JT 19.33m 63' 5" 55th
1500 5:15.84 22nd
Manchester City Meet 2018    May 17, 2018
400 1:01.58 12th (F)
TJ NM NM
Kiwanis Freshman-Sophomore 2018    May 5, 2018
400 1:00.05 21st (F)
4x800 9:59.60 9th (F)
Concord v Bedford v Memorial    May 1, 2018
800 2:24.34 18th (F)
4x400 4:24.97 5th (F)
Hampshire Dome Final Qualifier Meet    Jan 24, 2018
4x800 9:29.02 4th (F)
WTL Morning at UNH - 01/21/18    Jan 21, 2018
1000 3:11.54 22nd (F)
WTL Evening at UNH - 01/14/18    Jan 14, 2018
1000 3:08.94 7th (F)
WTL Afternoon at UNH - 01/07/18    Jan 7, 2018
600 1:43.44 10th (F)
100 Meters (Outdoor)
Top↑
Bedford vs. Memorial May 5, 2021
Goffstown, Manchester Memorial Apr 23, 2021
Memorial @ North Apr 20, 2021
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Decathlon-Heptathlon 2018 Jun 16-17, 2018
200 Meters (Outdoor)
Top↑
Manchester City Meet 2021 May 21-22, 2021
Goffstown, Manchester Memorial Apr 23, 2021
Memorial @ North Apr 20, 2021
400 Meters (Outdoor)
Top↑
NHIAA Division I Outdoor Entries & Battlenotes May 27-28, 2021
Manchester City Meet 2021 May 21-22, 2021
Bedford vs. Memorial May 5, 2021
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Manchester City Meet 2019 May 17, 2019
Keene, Bishop Guertin, Manchester Memorial May 14, 2019
2019 Merrimack Invitational May 9, 2019
John Ottaviani Haverhill Track & Field Invitational Apr 13, 2019
Decathlon-Heptathlon 2018 Jun 16-17, 2018
Manchester City Meet 2018 May 17, 2018
Kiwanis Freshman-Sophomore 2018 May 5, 2018
400 Meters (Indoor)
Top↑
15th Annual Nashua North Invitational May 14-15, 2021
600 Meters (Indoor)
Top↑
WTL at Phillips Exeter - 01/12/19 Jan 12, 2019
WTL Evening at UNH - 1/6/19 Jan 6, 2019
WTL Afternoon at UNH - 12/29/18 Dec 29, 2018
WTL Afternoon at UNH - 01/07/18 Jan 7, 2018
800 Meters (Outdoor)
Top↑
NT
South-North-Memorial May 11, 2019
Concord v Bedford v Memorial May 1, 2018
1000 Meters (Indoor)
Top↑
WTL Morning at UNH - 01/21/18 Jan 21, 2018
WTL Evening at UNH - 01/14/18 Jan 14, 2018
1500 Meters (Outdoor)
Top↑
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Decathlon-Heptathlon 2018 Jun 16-17, 2018
110 Hurdles (Outdoor)
Top↑
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Manchester City Meet 2019 May 17, 2019
Bedford vs Concord vs Memorial Apr 30, 2019
Decathlon-Heptathlon 2018 Jun 16-17, 2018
300 Hurdles (Outdoor)
Top↑
Freshman/Sophomore Meet May 4, 2019
Bedford vs Concord vs Memorial Apr 30, 2019
14th Annual Nashua North Invitational Apr 20, 2019
4 x 100 Relay (Outdoor)
Top↑
Goffstown, Manchester Memorial Apr 23, 2021
Memorial @ North Apr 20, 2021
4 x 400 Relay (Outdoor)
Top↑
Manchester City Meet 2021 May 21-22, 2021
Goffstown, Manchester Memorial Apr 23, 2021
2019 NHIAA Div I Outdoor Battlenotes & State Meet Entries May 24, 2019
Keene, Bishop Guertin, Manchester Memorial May 14, 2019
NT
South-North-Memorial May 11, 2019
Freshman/Sophomore Meet May 4, 2019
Concord v Bedford v Memorial May 1, 2018
4 x 400 Relay (Indoor)
Top↑
WTL at Phillips Exeter - 01/12/19 Jan 12, 2019
4 x 800 Relay (Outdoor)
Top↑
2019 NHIAA Div I Outdoor Battlenotes & State Meet Entries May 24, 2019
Kiwanis Freshman-Sophomore 2018 May 5, 2018
Hampshire Dome Final Qualifier Meet Jan 24, 2018
High Jump (Outdoor)
Top↑
4' 9.75"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
4' 7.75"
Decathlon-Heptathlon 2018 Jun 16-17, 2018
Pole Vault (Outdoor)
Top↑
2.43m
Manchester City Meet 2021 May 21-22, 2021
NH
NH
Memorial @ North Apr 20, 2021
8' 2.5"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
2.43m
Manchester City Meet 2019 May 17, 2019
2.28m
Keene, Bishop Guertin, Manchester Memorial May 14, 2019
NH
NH
South-North-Memorial May 11, 2019
2.43m
Freshman/Sophomore Meet May 4, 2019
2.43m
Clipper Relays May 2, 2019
2.43m
Bedford vs Concord vs Memorial Apr 30, 2019
8' 0"
Decathlon-Heptathlon 2018 Jun 16-17, 2018
Long Jump (Outdoor)
Top↑
15' 1.25"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
13' 0.25"
Decathlon-Heptathlon 2018 Jun 16-17, 2018
Triple Jump (Outdoor)
Top↑
9.72m
14th Annual Nashua North Invitational Apr 20, 2019
10.27m
John Ottaviani Haverhill Track & Field Invitational Apr 13, 2019
NM
NM
Manchester City Meet 2018 May 17, 2018
Shot Put (Outdoor)
Top↑
23' 7.25"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
20' 3"
Decathlon-Heptathlon 2018 Jun 16-17, 2018
Discus (Outdoor)
Top↑
52' 11"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
14.96m
Keene, Bishop Guertin, Manchester Memorial May 14, 2019
NM
NM
South-North-Memorial May 11, 2019
51' 8"
Decathlon-Heptathlon 2018 Jun 16-17, 2018
Javelin (Outdoor)
Top↑
67' 4"
Decathlon-Heptathlon 2019 Jun 15-16, 2019
63' 5"
Decathlon-Heptathlon 2018 Jun 16-17, 2018
Decathlon (Outdoor)
Top↑
Decathlon-Heptathlon 2019 Jun 15-16, 2019
Decathlon-Heptathlon 2018 Jun 16-17, 2018

2021 Outdoors

100 Meters
Bedford vs. Memorial May 5, 2021
Goffstown, Manchester Memorial April 23, 2021
Memorial @ North April 20, 2021
200 Meters
Manchester City Meet 2021 May 21-22, 2021
Goffstown, Manchester Memorial April 23, 2021
Memorial @ North April 20, 2021
400 Meters
NHIAA Division I Outdoor Entries & Battlenotes May 27-28, 2021
Manchester City Meet 2021 May 21-22, 2021
Bedford vs. Memorial May 5, 2021
4 x 100 Relay
Goffstown, Manchester Memorial April 23, 2021
Memorial @ North April 20, 2021
4 x 400 Relay
Manchester City Meet 2021 May 21-22, 2021
Goffstown, Manchester Memorial April 23, 2021
Pole Vault
Manchester City Meet 2021 May 21-22, 2021
NH
Memorial @ North April 20, 2021

2021 Indoors

400 Meters
15th Annual Nashua North Invitational May 14-15, 2021

2019 Outdoors

100 Meters
Decathlon-Heptathlon 2019 June 15-16, 2019
400 Meters
Decathlon-Heptathlon 2019 June 15-16, 2019
Manchester City Meet 2019 May 17, 2019
Keene, Bishop Guertin, Manchester Memorial May 14, 2019
2019 Merrimack Invitational May 9, 2019
John Ottaviani Haverhill Track & Field Invitational April 13, 2019
800 Meters
NT
South-North-Memorial May 11, 2019
1500 Meters
Decathlon-Heptathlon 2019 June 15-16, 2019
110 Hurdles
Decathlon-Heptathlon 2019 June 15-16, 2019
Manchester City Meet 2019 May 17, 2019
Bedford vs Concord vs Memorial April 30, 2019
300 Hurdles
Freshman/Sophomore Meet May 4, 2019
Bedford vs Concord vs Memorial April 30, 2019
14th Annual Nashua North Invitational April 20, 2019
4 x 400 Relay
2019 NHIAA Div I Outdoor Battlenotes & State Meet Entries May 24, 2019
Keene, Bishop Guertin, Manchester Memorial May 14, 2019
NT
South-North-Memorial May 11, 2019
Freshman/Sophomore Meet May 4, 2019
4 x 800 Relay
2019 NHIAA Div I Outdoor Battlenotes & State Meet Entries May 24, 2019
High Jump
Decathlon-Heptathlon 2019 June 15-16, 2019
Pole Vault
Decathlon-Heptathlon 2019 June 15-16, 2019
Manchester City Meet 2019 May 17, 2019
Keene, Bishop Guertin, Manchester Memorial May 14, 2019
NH
South-North-Memorial May 11, 2019
Freshman/Sophomore Meet May 4, 2019
Clipper Relays May 2, 2019
Bedford vs Concord vs Memorial April 30, 2019
Long Jump
Decathlon-Heptathlon 2019 June 15-16, 2019
Triple Jump
14th Annual Nashua North Invitational April 20, 2019
John Ottaviani Haverhill Track & Field Invitational April 13, 2019
Shot Put
Decathlon-Heptathlon 2019 June 15-16, 2019
Discus
Decathlon-Heptathlon 2019 June 15-16, 2019
Keene, Bishop Guertin, Manchester Memorial May 14, 2019
NM
South-North-Memorial May 11, 2019
Javelin
Decathlon-Heptathlon 2019 June 15-16, 2019
Decathlon
Decathlon-Heptathlon 2019 June 15-16, 2019

2019 Indoors

600 Meters
WTL at Phillips Exeter - 01/12/19 January 12, 2019
WTL Evening at UNH - 1/6/19 January 6, 2019
4 x 400 Relay
WTL at Phillips Exeter - 01/12/19 January 12, 2019

2018 Indoors

600 Meters
WTL Afternoon at UNH - 12/29/18 December 29, 2018
WTL Afternoon at UNH - 01/07/18 January 7, 2018
1000 Meters
WTL Morning at UNH - 01/21/18 January 21, 2018
WTL Evening at UNH - 01/14/18 January 14, 2018

2018 Outdoors

100 Meters
Decathlon-Heptathlon 2018 June 16-17, 2018
400 Meters
Decathlon-Heptathlon 2018 June 16-17, 2018
Manchester City Meet 2018 May 17, 2018
Kiwanis Freshman-Sophomore 2018 May 5, 2018
800 Meters
Concord v Bedford v Memorial May 1, 2018
1500 Meters
Decathlon-Heptathlon 2018 June 16-17, 2018
110 Hurdles
Decathlon-Heptathlon 2018 June 16-17, 2018
4 x 400 Relay
Concord v Bedford v Memorial May 1, 2018
4 x 800 Relay
Kiwanis Freshman-Sophomore 2018 May 5, 2018
Hampshire Dome Final Qualifier Meet January 24, 2018
High Jump
Decathlon-Heptathlon 2018 June 16-17, 2018
Pole Vault
Decathlon-Heptathlon 2018 June 16-17, 2018
Long Jump
Decathlon-Heptathlon 2018 June 16-17, 2018
Triple Jump
NM
Manchester City Meet 2018 May 17, 2018
Shot Put
Decathlon-Heptathlon 2018 June 16-17, 2018
Discus
Decathlon-Heptathlon 2018 June 16-17, 2018
Javelin
Decathlon-Heptathlon 2018 June 16-17, 2018
Decathlon
Decathlon-Heptathlon 2018 June 16-17, 2018
100 Meters (Outdoors)
2021  
(Apr 23, 2021)
2019  
(Jun 15-16, 2019)
2018  
(Jun 16-17, 2018)
200 Meters (Outdoors)
2021  
(May 21-22, 2021)
400 Meters (Outdoors)
2021  
(May 21-22, 2021)
2019  
(May 17, 2019)
2018  
(Jun 16-17, 2018)
800 Meters (Outdoors)
2018  
(May 1, 2018)
1500 Meters (Outdoors)
2019  
(Jun 15-16, 2019)
2018  
(Jun 16-17, 2018)
110 Hurdles (Outdoors)
2019  
(May 17, 2019)
2018  
(Jun 16-17, 2018)
300 Hurdles (Outdoors)
2019  
(May 4, 2019)
High Jump (Outdoors)
2019  
(Jun 15-16, 2019)
2018  
(Jun 16-17, 2018)
Pole Vault (Outdoors)
2021  
(May 21-22, 2021)
2019  
(Apr 30, 2019)
2018  
(Jun 16-17, 2018)
Long Jump (Outdoors)
2019  
(Jun 15-16, 2019)
2018  
(Jun 16-17, 2018)
Triple Jump (Outdoors)
2019  
Shot Put (Outdoors)
2019  
(Jun 15-16, 2019)
2018  
(Jun 16-17, 2018)
Discus (Outdoors)
2019  
2018  
(Jun 16-17, 2018)
Javelin (Outdoors)
2019  
(Jun 15-16, 2019)
2018  
(Jun 16-17, 2018)
Decathlon (Outdoors)
2019  
(Jun 15-16, 2019)
2018  
(Jun 16-17, 2018)
400 Meters (Indoors)
2021  
600 Meters (Indoors)
2019  
2018  
1000 Meters (Indoors)
2018  
(Jan 14, 2018)