TFRRS | Chris Merra – Track and Field Results & Statistics

CHRIS MERRA

SOUHEGAN

NHIAA Bests

5K (XC)

17:08.8

NHIAA Class I Track and Field Championship May 30, 2009
3200	10:12.98	7th (F)

John Stark, Milford, at Souhegan High School May 22, 2009
3200	10:51.	1st (F)
PV	NH NH

South Central Class I Cluster Meet @ Bedford HS May 19, 2009
800	2:06.53	4th (F)
3200	10:25.6	3rd (F)
PV	9' 0" 2.74m	6th (F)

Merrimack Invitational May 15, 2009
800	2:04.84	8th (F)

Hollis/Brookline and Pelham at Souhegan May 11, 2009
3200	10:06.9	1st (F)
PV	8' 6" 2.59m	4th (F)

Oyster River at Souhegan May 8, 2009
3200	10:34.5	3rd (F)
PV	9' 0" 2.74m	3rd (F)

Bob Brennan Invitational 2009 May 5, 2009
3200	10:20.	1st (F)

7th Annual Black Bear Invitational May 2, 2009
1600	4:44.45	6th (F)

Nashua North Invitational Apr 25, 2009
2 Mile	10:37.47	13th (F)

Bedford & Con-Val at Souhegan Apr 21, 2009
3200	10:34.3	1st (F)

Home:Coe Brown,Hollis Brookline,Souhegan,Kearsarge Apr 16, 2009
1600	4:48.	1st (F)
3200	10:46.59	2nd (F)

John Stark #1 Apr 9, 2009
1600	4:49.	1st (F)
3200	10:53.	1st (F)

N.H.I.A.A. Indoor Track and Field Class I-M-S Championships Feb 8, 2009
1500	4:19.36	6th (F)

NH Indoor Track League Meet#7 UNH Noon Session Feb 1, 2009
1500	4:32.2	7th (F)

NH Indoor Track League Meet#6 UNH Noon Session Jan 25, 2009
1500	4:22.6	3rd (F)

NH Indoor Track League Meet#5 UNH Evening Session Makup Jan 18, 2009
3000	9:50.8	2nd (F)

NH Indoor Track League Meet#3 UNH Morning Session Jan 3, 2009
1500	4:24.4	1st (F)

NH Indoor Track League Meet#2 UNH Morning Session Dec 28, 2008
3000	10:10.	4th (F)

NHIAA Cross Country Class Meet Championships Oct 25, 2008
5k	17:30.1	28th

34th Manchester Invitational Nike Cross Country Classic Sep 27, 2008
5k	17:38.8	35th

2008 Black Bear Invitational Sep 20, 2008
5k	17:21.2	40th

Bobcat Invitational Sep 12, 2008
5k	17:43.3	14th

NHIAA Class I Track & Field Championships May 31, 2008
3200	10:13.38	10th (F)

Last Chance Meet at John Stark Regional May 23, 2008
800	2:12.	1st (F)
1600	4:57.	1st (F)
3200	11:42.	1st (F)
TJ	33' 2.5" 10.12m	6th (F)

Southern Cluster Championships May 20, 2008
3200	10:10.	2nd (F)

Southern Cluster Championships May 20, 2008
3200	10:10.	2nd (F)

6th Annual Merrimack Invitational May 16, 2008
3200	10:08.93	12th (F)

Pelham High 5-14-08 May 14, 2008
1600	4:47.	2nd (F)

Souhegan vs MV, & Milford May 3, 2008
1600	4:41.8	1st (F)

Nashua North Invitational Apr 26, 2008
3200y	10:14.1	10th (F)

Souhegan, Kingswood, Portsmouth, Newmarket, Oyster River Apr 15, 2008
3200	10:19.9	1st (F)

Souhegan vs MV & St. Thomas Apr 3, 2008
3200	10:34.1	1st (F)

N.H.I.A.A. Cross Country State Meet of Champions Nov 3, 2007
5k	17:08.8	61st

N.H.I.A.A. XC Class Championships Oct 27, 2007
5k	17:14.5	21st

Black Bear Invitational Sep 29, 2007
5k	17:11.4	27th

Manchester Invitational Nike Cross Country Classic Sep 22, 2007
5k	18:55.4	132nd

Bobcat Invitational Cross Country Meet Sep 15, 2007
5k	17:24.9	10th

NH State Decathlon/Heptathlon Jun 16-17, 2007
Dec	3056	44th

Souhegan 2007 Home Meet #5 May 19, 2007
3200	10:36.13	3rd (F)

Class I Cluster Meet May 15, 2007
3200	10:40.22	4th (F)

Kiwanis Freshman-Sophomore Meet 2007 May 12, 2007
3200	10:36.77	8th (F)

Souhegan 2007 Home Meet #4 May 8, 2007
1600	4:59.82	2nd (F)

Nashua North Invitational Apr 21, 2007
1600	5:13.72	33rd (F)

Souhegan 2007 Home Meet #2 Apr 10, 2007
800	2:24.09	7th (F)
1600	5:08.09	8th (F)

Souhegan Home Opener Pem., Pel. Kear Apr 3, 2007
1600	5:05.68	2nd (F)

NH Winter Track League Meet #7 Session #1 Jan 27, 2007
1500	4:40.2	17th (F)

NH Winter Track League Meet #3 Session #1 Dec 30, 2006
3000	10:23.	3rd (F)

NH Winter Track League Meet #2 Session #1 Dec 23, 2006
1500	4:42.4	4th (F)

NH Winter Track League Meet #1 Dartmouth Session Dec 16, 2006
1500	4:38.88	1st (F)

NHIAA Cross Country Class Championships Oct 28, 2006
5k	18:28.5	29th

Coe-Brown, ConVal,Souhegan, St. Thomas, Portsmouth Cross Country Meet Oct 4, 2006
5k	18:17.0	13th

2006 Black Bear Invitational Sep 30, 2006
5k	17:49.4	46th
5k	17:49.4	46th
5k	17:49.4	46th

Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
5k	17:47.3	58th

Bobcat Invitational Sep 16, 2006
5k	18:13.8	27th

New Hampshire State Decathlon and Heptathlon Jun 17-18, 2006
Dec	2543	50th

Hollis/Brookline, John Stark, Milford, Pelham, St. Thomas at May 20, 2006
1600	NT
3200	10:53.35	2nd (F)
HJ	NH NH
TJ	NM NM

Bishop Brady, Merrimack Valley, Milford, at Souhegan May 9, 2006
1600	5:17.29	3rd (F)
3200	11:08.2	2nd (F)
HJ	NH NH
TJ	NM NM

Pembroke and St. Thomas at Souhegan Apr 18, 2006
1600	5:04.86	1st (F)
3200	11:15.79	1st (F)
HJ	4' 8" 1.42m	6th (F)

4th Annual Black Bear Invitational Apr 15, 2006
1600	5:03.74	15th (F)

Kingswood, Oyster River, & Bow at Souhegan Apr 11, 2006
3200	11:10.87	5th (F)
HJ	4' 10" 1.47m	7th (F)

NH Indoor Track League Morning Session Jan 28, 2006
3000	10:32.4	7th (F)

NH Indoor Track League Sunday Session Jan 8, 2006
3000	10:34.1	6th (F)

NH Indoor Track League Morning Session Dec 30, 2005
3000	10:33.5	6th (F)

NH Indoor Track League Morning Session Dec 26, 2005
3000	10:39.6	4th (F)

NH Indoor Track League Dartmouth HS Meet Dec 17, 2005
3000	NT
HJ	NH NH

N.H.I.A.A. Cross Country Class Meet Championships Oct 29, 2005
5k	18:31.5	44th

2005 Hollis/Brookline Cross Country Invite Oct 7, 2005
5k	18:42.8	34th

31st Manchester Invitational Sep 24, 2005
5k	18:31.1	72nd

Hollis Brookline XC Meet Sep 20, 2005
5k	17:27.5	20th

QUICK LINKS:

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5k

100 Meters (Outdoor) Top↑
14.1 (+0.0)	NH State Decathlon/Heptathlon	Jun 16-17, 2007
14.1	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

400 Meters (Outdoor) Top↑
1:02.7	NH State Decathlon/Heptathlon	Jun 16-17, 2007
1:03.7	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

800 Meters (Outdoor) Top↑
2:06.53	South Central Class I Cluster Meet @ Bedford HS	May 19, 2009
2:04.84	Merrimack Invitational	May 15, 2009
2:12.	Last Chance Meet at John Stark Regional	May 23, 2008
2:24.09	Souhegan 2007 Home Meet #2	Apr 10, 2007

1500 Meters (Outdoor) Top↑
4:46.	NH State Decathlon/Heptathlon	Jun 16-17, 2007
4:52.6	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

1500 Meters (Indoor) Top↑
4:19.36	N.H.I.A.A. Indoor Track and Field Class I-M-S Championships	Feb 8, 2009
4:32.2	NH Indoor Track League Meet#7 UNH Noon Session	Feb 1, 2009
4:22.6	NH Indoor Track League Meet#6 UNH Noon Session	Jan 25, 2009
4:24.4	NH Indoor Track League Meet#3 UNH Morning Session	Jan 3, 2009
4:40.2	NH Winter Track League Meet #7 Session #1	Jan 27, 2007
4:42.4	NH Winter Track League Meet #2 Session #1	Dec 23, 2006
4:38.88	NH Winter Track League Meet #1 Dartmouth Session	Dec 16, 2006

1600 Meters (Outdoor) Top↑
4:44.45	7th Annual Black Bear Invitational	May 2, 2009
4:48.	Home:Coe Brown,Hollis Brookline,Souhegan,Kearsarge	Apr 16, 2009
4:49.	John Stark #1	Apr 9, 2009
4:57.	Last Chance Meet at John Stark Regional	May 23, 2008
4:47.	Pelham High 5-14-08	May 14, 2008
4:41.8	Souhegan vs MV, & Milford	May 3, 2008
4:59.82	Souhegan 2007 Home Meet #4	May 8, 2007
5:13.72	Nashua North Invitational	Apr 21, 2007
5:08.09	Souhegan 2007 Home Meet #2	Apr 10, 2007
5:05.68	Souhegan Home Opener Pem., Pel. Kear	Apr 3, 2007
NT	Hollis/Brookline, John Stark, Milford, Pelham, St. Thomas at	May 20, 2006
5:17.29	Bishop Brady, Merrimack Valley, Milford, at Souhegan	May 9, 2006
5:04.86	Pembroke and St. Thomas at Souhegan	Apr 18, 2006
5:03.74	4th Annual Black Bear Invitational	Apr 15, 2006

3000 Meters (Indoor) Top↑
9:50.8	NH Indoor Track League Meet#5 UNH Evening Session Makup	Jan 18, 2009
10:10.	NH Indoor Track League Meet#2 UNH Morning Session	Dec 28, 2008
10:23.	NH Winter Track League Meet #3 Session #1	Dec 30, 2006
10:32.4	NH Indoor Track League Morning Session	Jan 28, 2006
10:34.1	NH Indoor Track League Sunday Session	Jan 8, 2006
10:33.5	NH Indoor Track League Morning Session	Dec 30, 2005
10:39.6	NH Indoor Track League Morning Session	Dec 26, 2005
NT	NH Indoor Track League Dartmouth HS Meet	Dec 17, 2005

3200 Meters (Outdoor) Top↑
10:12.98	NHIAA Class I Track and Field Championship	May 30, 2009
10:51.	John Stark, Milford, at Souhegan High School	May 22, 2009
10:25.6	South Central Class I Cluster Meet @ Bedford HS	May 19, 2009
10:06.9	Hollis/Brookline and Pelham at Souhegan	May 11, 2009
10:34.5	Oyster River at Souhegan	May 8, 2009
10:20.	Bob Brennan Invitational 2009	May 5, 2009
10:34.3	Bedford & Con-Val at Souhegan	Apr 21, 2009
10:46.59	Home:Coe Brown,Hollis Brookline,Souhegan,Kearsarge	Apr 16, 2009
10:53.	John Stark #1	Apr 9, 2009
10:13.38	NHIAA Class I Track & Field Championships	May 31, 2008
11:42.	Last Chance Meet at John Stark Regional	May 23, 2008
10:10.	Southern Cluster Championships	May 20, 2008
10:10.	Southern Cluster Championships	May 20, 2008
10:08.93	6th Annual Merrimack Invitational	May 16, 2008
10:19.9	Souhegan, Kingswood, Portsmouth, Newmarket, Oyster River	Apr 15, 2008
10:34.1	Souhegan vs MV & St. Thomas	Apr 3, 2008
10:36.13	Souhegan 2007 Home Meet #5	May 19, 2007
10:40.22	Class I Cluster Meet	May 15, 2007
10:36.77	Kiwanis Freshman-Sophomore Meet 2007	May 12, 2007
10:53.35	Hollis/Brookline, John Stark, Milford, Pelham, St. Thomas at	May 20, 2006
11:08.2	Bishop Brady, Merrimack Valley, Milford, at Souhegan	May 9, 2006
11:15.79	Pembroke and St. Thomas at Souhegan	Apr 18, 2006
11:10.87	Kingswood, Oyster River, & Bow at Souhegan	Apr 11, 2006

2 Mile (Outdoor) Top↑
10:37.47	Nashua North Invitational	Apr 25, 2009

110 Hurdles (Outdoor) Top↑
22. (+0.0)	NH State Decathlon/Heptathlon	Jun 16-17, 2007
23.3	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

High Jump (Outdoor) Top↑
1.53m 5' 0.25"	NH State Decathlon/Heptathlon	Jun 16-17, 2007
1.37m 4' 6"	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006
NH NH	Hollis/Brookline, John Stark, Milford, Pelham, St. Thomas at	May 20, 2006
NH NH	Bishop Brady, Merrimack Valley, Milford, at Souhegan	May 9, 2006
4' 8" 1.42m	Pembroke and St. Thomas at Souhegan	Apr 18, 2006
4' 10" 1.47m	Kingswood, Oyster River, & Bow at Souhegan	Apr 11, 2006

High Jump (Indoor) Top↑
NH NH	NH Indoor Track League Dartmouth HS Meet	Dec 17, 2005

Pole Vault (Outdoor) Top↑
NH NH	John Stark, Milford, at Souhegan High School	May 22, 2009
9' 0" 2.74m	South Central Class I Cluster Meet @ Bedford HS	May 19, 2009
8' 6" 2.59m	Hollis/Brookline and Pelham at Souhegan	May 11, 2009
9' 0" 2.74m	Oyster River at Souhegan	May 8, 2009
2.44m 8' 0"	NH State Decathlon/Heptathlon	Jun 16-17, 2007
2.14m 7' 0.25"	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

Long Jump (Outdoor) Top↑
4.46m 14' 7.75"	NH State Decathlon/Heptathlon	Jun 16-17, 2007
4.11m 13' 6"	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

Triple Jump (Outdoor) Top↑
33' 2.5" 10.12m	Last Chance Meet at John Stark Regional	May 23, 2008
NM NM	Hollis/Brookline, John Stark, Milford, Pelham, St. Thomas at	May 20, 2006
NM NM	Bishop Brady, Merrimack Valley, Milford, at Souhegan	May 9, 2006

Shot Put (Outdoor) Top↑
6.88m 22' 7"	NH State Decathlon/Heptathlon	Jun 16-17, 2007
6.22m 20' 5"	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

Discus (Outdoor) Top↑
18.19m 59' 8"	NH State Decathlon/Heptathlon	Jun 16-17, 2007
15.66m 51' 4"	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

Javelin (Outdoor) Top↑
20.61m 67' 7"	NH State Decathlon/Heptathlon	Jun 16-17, 2007
16.59m 54' 5"	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

Decathlon (Outdoor) Top↑
3056	NH State Decathlon/Heptathlon	Jun 16-17, 2007
2543	New Hampshire State Decathlon and Heptathlon	Jun 17-18, 2006

3200 Yards (Outdoor) Top↑
10:14.1	Nashua North Invitational	Apr 26, 2008

5k Top↑
17:30.1	NHIAA Cross Country Class Meet Championships	Oct 25, 2008
17:38.8	34th Manchester Invitational Nike Cross Country Classic	Sep 27, 2008
17:21.2	2008 Black Bear Invitational	Sep 20, 2008
17:43.3	Bobcat Invitational	Sep 12, 2008
17:08.8	N.H.I.A.A. Cross Country State Meet of Champions	Nov 3, 2007
17:14.5	N.H.I.A.A. XC Class Championships	Oct 27, 2007
17:11.4	Black Bear Invitational	Sep 29, 2007
18:55.4	Manchester Invitational Nike Cross Country Classic	Sep 22, 2007
17:24.9	Bobcat Invitational Cross Country Meet	Sep 15, 2007
18:28.5	NHIAA Cross Country Class Championships	Oct 28, 2006
18:17.0	Coe-Brown, ConVal,Souhegan, St. Thomas, Portsmouth Cross Country Meet	Oct 4, 2006
17:49.4	2006 Black Bear Invitational	Sep 30, 2006
17:49.4	2006 Black Bear Invitational	Sep 30, 2006
17:49.4	2006 Black Bear Invitational	Sep 30, 2006
17:47.3	Manchester Coca-Cola/adidas Cross Country Classic	Sep 23, 2006
18:13.8	Bobcat Invitational	Sep 16, 2006
18:31.5	N.H.I.A.A. Cross Country Class Meet Championships	Oct 29, 2005
18:42.8	2005 Hollis/Brookline Cross Country Invite	Oct 7, 2005
18:31.1	31st Manchester Invitational	Sep 24, 2005
17:27.5	Hollis Brookline XC Meet	Sep 20, 2005

2009 Outdoors

800 Meters
2:06.53	South Central Class I Cluster Meet @ Bedford HS	May 19, 2009
2:04.84	Merrimack Invitational	May 15, 2009

1600 Meters
4:44.45	7th Annual Black Bear Invitational	May 2, 2009
4:48.	Home:Coe Brown,Hollis Brookline,Souhegan,Kearsarge	April 16, 2009
4:49.	John Stark #1	April 9, 2009

3200 Meters
10:12.98	NHIAA Class I Track and Field Championship	May 30, 2009
10:51.	John Stark, Milford, at Souhegan High School	May 22, 2009
10:25.6	South Central Class I Cluster Meet @ Bedford HS	May 19, 2009
10:06.9	Hollis/Brookline and Pelham at Souhegan	May 11, 2009
10:34.5	Oyster River at Souhegan	May 8, 2009
10:20.	Bob Brennan Invitational 2009	May 5, 2009
10:34.3	Bedford & Con-Val at Souhegan	April 21, 2009
10:46.59	Home:Coe Brown,Hollis Brookline,Souhegan,Kearsarge	April 16, 2009
10:53.	John Stark #1	April 9, 2009

2 Mile
10:37.47	Nashua North Invitational	April 25, 2009

Pole Vault
NH	John Stark, Milford, at Souhegan High School	May 22, 2009
9' 0"	South Central Class I Cluster Meet @ Bedford HS	May 19, 2009
8' 6"	Hollis/Brookline and Pelham at Souhegan	May 11, 2009
9' 0"	Oyster River at Souhegan	May 8, 2009

2009 Indoors

1500 Meters
4:19.36	N.H.I.A.A. Indoor Track and Field Class I-M-S Championships	February 8, 2009
4:32.2	NH Indoor Track League Meet#7 UNH Noon Session	February 1, 2009
4:22.6	NH Indoor Track League Meet#6 UNH Noon Session	January 25, 2009
4:24.4	NH Indoor Track League Meet#3 UNH Morning Session	January 3, 2009

3000 Meters
9:50.8	NH Indoor Track League Meet#5 UNH Evening Session Makup	January 18, 2009

2008 Indoors

3000 Meters
10:10.	NH Indoor Track League Meet#2 UNH Morning Session	December 28, 2008

2008 XC

5k
17:30.1	NHIAA Cross Country Class Meet Championships	October 25, 2008
17:38.8	34th Manchester Invitational Nike Cross Country Classic	September 27, 2008
17:21.2	2008 Black Bear Invitational	September 20, 2008
17:43.3	Bobcat Invitational	September 12, 2008

2008 Outdoors

800 Meters
2:12.	Last Chance Meet at John Stark Regional	May 23, 2008

1600 Meters
4:57.	Last Chance Meet at John Stark Regional	May 23, 2008
4:47.	Pelham High 5-14-08	May 14, 2008
4:41.8	Souhegan vs MV, & Milford	May 3, 2008

3200 Meters
10:13.38	NHIAA Class I Track & Field Championships	May 31, 2008
11:42.	Last Chance Meet at John Stark Regional	May 23, 2008
10:10.	Southern Cluster Championships	May 20, 2008
10:10.	Southern Cluster Championships	May 20, 2008
10:08.93	6th Annual Merrimack Invitational	May 16, 2008
10:19.9	Souhegan, Kingswood, Portsmouth, Newmarket, Oyster River	April 15, 2008
10:34.1	Souhegan vs MV & St. Thomas	April 3, 2008

Triple Jump
33' 2.5"	Last Chance Meet at John Stark Regional	May 23, 2008

3200 Yards
10:14.1	Nashua North Invitational	April 26, 2008

2007 XC

5k
17:08.8	N.H.I.A.A. Cross Country State Meet of Champions	November 3, 2007
17:14.5	N.H.I.A.A. XC Class Championships	October 27, 2007
17:11.4	Black Bear Invitational	September 29, 2007
18:55.4	Manchester Invitational Nike Cross Country Classic	September 22, 2007
17:24.9	Bobcat Invitational Cross Country Meet	September 15, 2007

2007 Outdoors

100 Meters
14.1 (+0.0)	NH State Decathlon/Heptathlon	June 16-17, 2007

400 Meters
1:02.7	NH State Decathlon/Heptathlon	June 16-17, 2007

800 Meters
2:24.09	Souhegan 2007 Home Meet #2	April 10, 2007

1500 Meters
4:46.	NH State Decathlon/Heptathlon	June 16-17, 2007

1600 Meters
4:59.82	Souhegan 2007 Home Meet #4	May 8, 2007
5:08.09	Souhegan 2007 Home Meet #2	April 10, 2007
5:05.68	Souhegan Home Opener Pem., Pel. Kear	April 3, 2007

3200 Meters
10:36.13	Souhegan 2007 Home Meet #5	May 19, 2007
10:40.22	Class I Cluster Meet	May 15, 2007
10:36.77	Kiwanis Freshman-Sophomore Meet 2007	May 12, 2007

110 Hurdles
22. (+0.0)	NH State Decathlon/Heptathlon	June 16-17, 2007

High Jump
1.53m	NH State Decathlon/Heptathlon	June 16-17, 2007

Pole Vault
2.44m	NH State Decathlon/Heptathlon	June 16-17, 2007

Long Jump
4.46m	NH State Decathlon/Heptathlon	June 16-17, 2007

Shot Put
6.88m	NH State Decathlon/Heptathlon	June 16-17, 2007

Discus
18.19m	NH State Decathlon/Heptathlon	June 16-17, 2007

Javelin
20.61m	NH State Decathlon/Heptathlon	June 16-17, 2007

Decathlon
3056	NH State Decathlon/Heptathlon	June 16-17, 2007

2007 Indoors

1500 Meters
4:40.2	NH Winter Track League Meet #7 Session #1	January 27, 2007

1600 Meters
5:13.72	Nashua North Invitational	April 21, 2007

2006 Indoors

1500 Meters
4:42.4	NH Winter Track League Meet #2 Session #1	December 23, 2006
4:38.88	NH Winter Track League Meet #1 Dartmouth Session	December 16, 2006

3000 Meters
10:23.	NH Winter Track League Meet #3 Session #1	December 30, 2006
10:32.4	NH Indoor Track League Morning Session	January 28, 2006
10:34.1	NH Indoor Track League Sunday Session	January 8, 2006

2006 XC

5k
18:28.5	NHIAA Cross Country Class Championships	October 28, 2006
18:17.0	Coe-Brown, ConVal,Souhegan, St. Thomas, Portsmouth Cross Country Meet	October 4, 2006
17:49.4	2006 Black Bear Invitational	September 30, 2006
17:49.4	2006 Black Bear Invitational	September 30, 2006
17:49.4	2006 Black Bear Invitational	September 30, 2006
17:47.3	Manchester Coca-Cola/adidas Cross Country Classic	September 23, 2006
18:13.8	Bobcat Invitational	September 16, 2006

2006 Outdoors

100 Meters
14.1	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

400 Meters
1:03.7	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

1500 Meters
4:52.6	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

1600 Meters
NT	Hollis/Brookline, John Stark, Milford, Pelham, St. Thomas at	May 20, 2006
5:17.29	Bishop Brady, Merrimack Valley, Milford, at Souhegan	May 9, 2006
5:04.86	Pembroke and St. Thomas at Souhegan	April 18, 2006
5:03.74	4th Annual Black Bear Invitational	April 15, 2006

3200 Meters
10:53.35	Hollis/Brookline, John Stark, Milford, Pelham, St. Thomas at	May 20, 2006
11:08.2	Bishop Brady, Merrimack Valley, Milford, at Souhegan	May 9, 2006
11:15.79	Pembroke and St. Thomas at Souhegan	April 18, 2006
11:10.87	Kingswood, Oyster River, & Bow at Souhegan	April 11, 2006

110 Hurdles
23.3	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

High Jump
1.37m	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006
NH	Hollis/Brookline, John Stark, Milford, Pelham, St. Thomas at	May 20, 2006
NH	Bishop Brady, Merrimack Valley, Milford, at Souhegan	May 9, 2006
4' 8"	Pembroke and St. Thomas at Souhegan	April 18, 2006
4' 10"	Kingswood, Oyster River, & Bow at Souhegan	April 11, 2006

Pole Vault
2.14m	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

Long Jump
4.11m	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

Triple Jump
NM	Hollis/Brookline, John Stark, Milford, Pelham, St. Thomas at	May 20, 2006
NM	Bishop Brady, Merrimack Valley, Milford, at Souhegan	May 9, 2006

Shot Put
6.22m	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

Discus
15.66m	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

Javelin
16.59m	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

Decathlon
2543	New Hampshire State Decathlon and Heptathlon	June 17-18, 2006

2005 Indoors

3000 Meters
10:33.5	NH Indoor Track League Morning Session	December 30, 2005
10:39.6	NH Indoor Track League Morning Session	December 26, 2005
NT	NH Indoor Track League Dartmouth HS Meet	December 17, 2005

High Jump
NH	NH Indoor Track League Dartmouth HS Meet	December 17, 2005

2005 XC

5k
18:31.5	N.H.I.A.A. Cross Country Class Meet Championships	October 29, 2005
18:42.8	2005 Hollis/Brookline Cross Country Invite	October 7, 2005
18:31.1	31st Manchester Invitational	September 24, 2005
17:27.5	Hollis Brookline XC Meet	September 20, 2005

100 Meters (Outdoors)
2007	14.1 (+0.0)	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	14.1	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

400 Meters (Outdoors)
2007	1:02.7	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	1:03.7	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

800 Meters (Outdoors)
2009	2:04.84	Merrimack Invitational (May 15, 2009)
2008	2:12.	Last Chance Meet at John Stark Regional (May 23, 2008)
2007	2:24.09	Souhegan 2007 Home Meet #2 (Apr 10, 2007)

1500 Meters (Outdoors)
2007	4:46.	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	4:52.6	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

1600 Meters (Outdoors)
2009	4:44.45	7th Annual Black Bear Invitational (May 2, 2009)
2008	4:41.8	Souhegan vs MV, & Milford (May 3, 2008)
2007	4:59.82	Souhegan 2007 Home Meet #4 (May 8, 2007)
2006	5:03.74	4th Annual Black Bear Invitational (Apr 15, 2006)

3200 Meters (Outdoors)
2009	10:06.9	Hollis/Brookline and Pelham at Souhegan (May 11, 2009)
2008	10:08.93	6th Annual Merrimack Invitational (May 16, 2008)
2007	10:36.13	Souhegan 2007 Home Meet #5 (May 19, 2007)
2006	10:53.35	Hollis/Brookline, John Stark, Milford, Pelham, St. Thomas at (May 20, 2006)

2 Mile (Outdoors)
2009	10:37.47	Nashua North Invitational (Apr 25, 2009)

110 Hurdles (Outdoors)
2007	22. (+0.0)	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	23.3	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

High Jump (Outdoors)
2007	1.53m	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	4' 10"	Kingswood, Oyster River, & Bow at Souhegan (Apr 11, 2006)

Pole Vault (Outdoors)
2009	9' 0"	Oyster River at Souhegan (May 8, 2009)
2007	2.44m	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	2.14m	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

Long Jump (Outdoors)
2007	4.46m	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	4.11m	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

Triple Jump (Outdoors)
2008	33' 2.5"	Last Chance Meet at John Stark Regional (May 23, 2008)

Shot Put (Outdoors)
2007	6.88m	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	6.22m	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

Discus (Outdoors)
2007	18.19m	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	15.66m	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

Javelin (Outdoors)
2007	20.61m	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	16.59m	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

Decathlon (Outdoors)
2007	3056	NH State Decathlon/Heptathlon (Jun 16-17, 2007)
2006	2543	New Hampshire State Decathlon and Heptathlon (Jun 17-18, 2006)

3200 Yards (Outdoors)
2008	10:14.1	Nashua North Invitational (Apr 26, 2008)

1500 Meters (Indoors)
2009	4:19.36	N.H.I.A.A. Indoor Track and Field Class I-M-S Championships (Feb 8, 2009)
2007	4:40.2	NH Winter Track League Meet #7 Session #1 (Jan 27, 2007)
2006	4:38.88	NH Winter Track League Meet #1 Dartmouth Session (Dec 16, 2006)

1600 Meters (Indoors)
2007	5:13.72	Nashua North Invitational (Apr 21, 2007)

3000 Meters (Indoors)
2009	9:50.8	NH Indoor Track League Meet#5 UNH Evening Session Makup (Jan 18, 2009)
2008	10:10.	NH Indoor Track League Meet#2 UNH Morning Session (Dec 28, 2008)
2006	10:23.	NH Winter Track League Meet #3 Session #1 (Dec 30, 2006)
2005	10:33.5	NH Indoor Track League Morning Session (Dec 30, 2005)

5k (XC)
2008	17:21.2	2008 Black Bear Invitational Sep 20, 2008
2007	17:08.8	N.H.I.A.A. Cross Country State Meet of Champions Nov 3, 2007
2006	17:47.3	Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
2005	17:27.5	Hollis Brookline XC Meet Sep 20, 2005

CHRIS MERRA

SOUHEGAN

NHIAA Bests

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2009 Outdoors

2009 Indoors

2008 Indoors

2008 XC

2008 Outdoors

2007 XC

2007 Outdoors

2007 Indoors

2006 Indoors

2006 XC

2006 Outdoors

2005 Indoors

2005 XC