LISA ALLARD

5K (XC)  

2009 Seacoast Championships    May 22, 2009
PV NH NH
Portsmouth, STA, OR    May 19, 2009
100H 22.5 (+0.0) 13th (F)
PV 6' 6" 1.98m 2nd (F)
LJ 11' 5.5" 3.49m 6th (F)
Coe-Brown Home Meet #3    May 12, 2009
100H 21.08 (+0.0) 10th (F)
LJ 10' 4.25" 3.15m 10th (F)
Girls Clipper Relays 2009    May 7, 2009
LJ 10' 11" 3.32m 24th (F)
Portsmouth, Kennett, STA    May 5, 2009
100H 23.81 (+0.0) 9th (F)
LJ 11' 5" 3.47m 6th (F)
7th Annual Black Bear Invitational    May 2, 2009
PV NH NH
Portsmouth, Merrimack Valley    Apr 17, 2009
PV NH NH
LJ NM NM
Milford vs Merrimack Valley/Portsmouth    Apr 14, 2009
PV NH NH
LJ 11' 0" 3.35m 10th (F)
Milford vs Merrimack Valley/Portsmouth    Apr 14, 2009
PV NH NH
LJ 11' 0" 3.35m 10th (F)
Portsmouth, Bow, Kennett    Apr 9, 2009
PV 6' 0" 1.82m 5th (F)
Seacoast Championships    Oct 11, 2008
5k 31:38.3 61st
5k 31:38.3 61st
2008 Black Bear Invitational    Sep 20, 2008
5k 32:20.2 166th
Seacoast Championships    May 23, 2008
PV NH NH
Seacoast Cluster Championships    May 17, 2008
PV 6' 0" 1.82m 3rd (F)
LJ 11' 1" 3.37m 7th (F)
DT 40' 2" 12.24m 13th (F)
6th Annual Black Bear Invitational    May 10, 2008
PV NH NH
GIRLS CLIPPER RELAYS 2008    May 2, 2008
PV 5' 6" 1.67m 13th (F)
Outdoor track 2008 Home Meet #2    Apr 18, 2008
PV 6' 0" 1.82m 5th (F)
Portsmouth, Coe-Brown, STA    Apr 8, 2008
PV NH NH
John Stark/Pembroke/Ports/Newmarket    Apr 1, 2008
PV 5' 0" 1.52m 4th (F)
STA, PHS, OR @ Coe-Brown    May 15, 2007
1600 8:32.14 19th (F)
St. Thomas-Oyster River- Portsmouth    May 2, 2007
PV 5' 0" 1.52m 6th (F)
Bobcat Invitational    Sep 16, 2006
5k 29:12.7 113th
Seacoast Championships    May 19, 2006
PV NH NH
Salem Freshman/Sophomore Meet    May 6, 2006
PV NH NH
Portsmouth-Winn Spring Dual    May 2- 4, 2006
1600 7:28. 7th (F)
PV 5' 5" 1.65m 6th (F)
Portsmouth-Dover Spring Dual    Apr 18, 2006
1600 7:29.7 5th (F)
PV NH NH
NH Indoor Track League Morning Session    Jan 14, 2006
1000 4:39.7 13th (F)
Seacoast Scramble    Oct 22, 2005
5k 26:34.0 30th
1000 Meters (Indoor)
Top↑
NH Indoor Track League Morning Session Jan 14, 2006
1600 Meters (Outdoor)
Top↑
STA, PHS, OR @ Coe-Brown May 15, 2007
Portsmouth-Winn Spring Dual May 2- 4, 2006
Portsmouth-Dover Spring Dual Apr 18, 2006
100 Hurdles (Outdoor)
Top↑
22.5 (+0.0)
Portsmouth, STA, OR May 19, 2009
21.08 (+0.0)
Coe-Brown Home Meet #3 May 12, 2009
23.81 (+0.0)
Portsmouth, Kennett, STA May 5, 2009
Pole Vault (Outdoor)
Top↑
NH
NH
2009 Seacoast Championships May 22, 2009
1.98m
Portsmouth, STA, OR May 19, 2009
NH
NH
7th Annual Black Bear Invitational May 2, 2009
NH
NH
Portsmouth, Merrimack Valley Apr 17, 2009
NH
NH
Milford vs Merrimack Valley/Portsmouth Apr 14, 2009
NH
NH
Milford vs Merrimack Valley/Portsmouth Apr 14, 2009
1.82m
Portsmouth, Bow, Kennett Apr 9, 2009
NH
NH
Seacoast Championships May 23, 2008
1.82m
Seacoast Cluster Championships May 17, 2008
NH
NH
6th Annual Black Bear Invitational May 10, 2008
1.67m
GIRLS CLIPPER RELAYS 2008 May 2, 2008
1.82m
Outdoor track 2008 Home Meet #2 Apr 18, 2008
1.67m
Souhegan, Kingswood, Portsmouth, Newmarket, Oyster River Apr 15, 2008
NH
NH
Portsmouth, Coe-Brown, STA Apr 8, 2008
1.52m
John Stark/Pembroke/Ports/Newmarket Apr 1, 2008
1.52m
St. Thomas-Oyster River- Portsmouth May 2, 2007
NH
NH
Seacoast Championships May 19, 2006
NH
NH
Salem Freshman/Sophomore Meet May 6, 2006
1.65m
Portsmouth-Winn Spring Dual May 2- 4, 2006
NH
NH
Portsmouth-Dover Spring Dual Apr 18, 2006
Long Jump (Outdoor)
Top↑
3.49m
Portsmouth, STA, OR May 19, 2009
3.15m
Coe-Brown Home Meet #3 May 12, 2009
3.32m
Girls Clipper Relays 2009 May 7, 2009
3.47m
Portsmouth, Kennett, STA May 5, 2009
NM
NM
Portsmouth, Merrimack Valley Apr 17, 2009
3.35m
Milford vs Merrimack Valley/Portsmouth Apr 14, 2009
3.35m
Milford vs Merrimack Valley/Portsmouth Apr 14, 2009
3.37m
Seacoast Cluster Championships May 17, 2008
Discus (Outdoor)
Top↑
12.24m
Seacoast Cluster Championships May 17, 2008
5k
Top↑
Seacoast Championships Oct 11, 2008
Seacoast Championships Oct 11, 2008
34th Manchester Invitational Nike Cross Country Classic Sep 27, 2008
2008 Black Bear Invitational Sep 20, 2008
Coe-Brown, ConVal,Souhegan, St. Thomas, Portsmouth Cross Country Meet Oct 4, 2006
Manchester Coca-Cola/adidas Cross Country Classic Sep 23, 2006
Bobcat Invitational Sep 16, 2006
Seacoast Scramble Oct 22, 2005

2009 Outdoors

100 Hurdles
22.5 (+0.0)
Portsmouth, STA, OR May 19, 2009
21.08 (+0.0)
Coe-Brown Home Meet #3 May 12, 2009
23.81 (+0.0)
Portsmouth, Kennett, STA May 5, 2009
Pole Vault
NH
2009 Seacoast Championships May 22, 2009
Portsmouth, STA, OR May 19, 2009
NH
7th Annual Black Bear Invitational May 2, 2009
NH
Portsmouth, Merrimack Valley April 17, 2009
NH
Milford vs Merrimack Valley/Portsmouth April 14, 2009
NH
Milford vs Merrimack Valley/Portsmouth April 14, 2009
Portsmouth, Bow, Kennett April 9, 2009
Long Jump
Portsmouth, STA, OR May 19, 2009
Coe-Brown Home Meet #3 May 12, 2009
Girls Clipper Relays 2009 May 7, 2009
Portsmouth, Kennett, STA May 5, 2009
NM
Portsmouth, Merrimack Valley April 17, 2009
Milford vs Merrimack Valley/Portsmouth April 14, 2009
Milford vs Merrimack Valley/Portsmouth April 14, 2009

2008 XC

2008 Outdoors

2007 Outdoors

1600 Meters
STA, PHS, OR @ Coe-Brown May 15, 2007
Pole Vault
St. Thomas-Oyster River- Portsmouth May 2, 2007

2006 XC

2006 Outdoors

2006 Indoors

1000 Meters
NH Indoor Track League Morning Session January 14, 2006

2005 XC

5k
Seacoast Scramble October 22, 2005
1600 Meters (Outdoors)
2007  
(May 15, 2007)
2006  
(May 2- 4, 2006)
100 Hurdles (Outdoors)
2009  
21.08 (+0.0)
(May 12, 2009)
Pole Vault (Outdoors)
2009  
(May 19, 2009)
2008  
2007  
2006  
(May 2- 4, 2006)
Long Jump (Outdoors)
2009  
(May 19, 2009)
2008  
(May 17, 2008)
Discus (Outdoors)
2008  
(May 17, 2008)
5k (XC)
2008  
Oct 11, 2008
2006  
2005  
Oct 22, 2005
1000 Meters (Indoors)
2006