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MITCHELL RASKOW (SR)
SALEM
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Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:04.63
1500
4:40.28
1600
4:55.60
1000
3:04.63
1500
4:40.28
1600
4:55.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Salem, Timberlane @ Winnacunnet
May 8, 2024
1600
4:55.60
2nd (F)
Salem vs Concord vs. Central
Apr 9, 2024
1600
5:10.66
Alvirne vs Merrimack vs Salem
Apr 2, 2024
1600
5:06.27
4th (F)
NHWTL @ PEA Afternoon
Jan 20, 2024
1500
4:40.28
9th (F)
NHWTL @ UNH Morning
Jan 14, 2024
1500
4:43.39
5th (F)
NHWTL @ PSU Morning
Dec 30, 2023
1500
4:55.37
4th (F)
NHWTL @ UNH Afternoon
Dec 23, 2023
1500
4:49.62
7th (F)
NHWTL @ PEA Afternoon
Dec 16, 2023
1000
3:04.63
6th (F)
Spaulding, Salem, @ Winnacunnet
May 18, 2023
1600
DNS
Salem vs Merrimack, Bedford
May 2, 2023
800
2:29.58
6th (F)
@Salem Vs Exeter, Timberlane
Apr 18, 2023
1600
5:16.98
9th (F)
Londonderry, Salem @ Pinkerton
Apr 11, 2023
800
2:22.80
10th (F)
NHWTL @ Plymouth Morning
Dec 30, 2022
4x800
9:37.10
3rd (F)
NHWTL @ UNH Afternoon
Dec 27, 2022
1000
3:18.84
2nd (F)
NHWTL @ PEA
Dec 17, 2022
1000
3:15.37
9th (F)
4x400
4:18.08
6th (F)
Salem Vs Dover and Central
May 17, 2022
1600
5:50.37
6th (F)
Kiwanis Freshman-Sophomore 2022
May 7, 2022
1600
5:55.11
37th (F)
Winnacunnet @ Salem
Apr 12, 2022
1600
5:46.34
7th (F)
Timberlane @ Salem
May 19, 2021
1600
6:01.13
5th (F)
Merrimack @ Salem
May 15, 2021
1600
5:51.42
6th (F)
Dover @ Salem
May 12, 2021
1600
6:00.91
6th (F)
Salem @ Pinkerton
May 8, 2021
800
2:46.12
7th (F)
Windham @ Salem
Apr 24, 2021
1600
6:09.84
7th (F)
Spaulding @ Salem
Apr 14, 2021
1600
6:18.65
5th (F)
QUICK LINKS:
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1600
4x400
4x800
800 Meters (Outdoor)
Top↑
2:29.58
Salem vs Merrimack, Bedford
May 2, 2023
2:22.80
Londonderry, Salem @ Pinkerton
Apr 11, 2023
2:46.12
Salem @ Pinkerton
May 8, 2021
1000 Meters (Indoor)
Top↑
3:04.63
NHWTL @ PEA Afternoon
Dec 16, 2023
3:18.84
NHWTL @ UNH Afternoon
Dec 27, 2022
3:15.37
NHWTL @ PEA
Dec 17, 2022
1500 Meters (Indoor)
Top↑
4:40.28
NHWTL @ PEA Afternoon
Jan 20, 2024
4:43.39
NHWTL @ UNH Morning
Jan 14, 2024
4:55.37
NHWTL @ PSU Morning
Dec 30, 2023
4:49.62
NHWTL @ UNH Afternoon
Dec 23, 2023
1600 Meters (Outdoor)
Top↑
4:55.60
Salem, Timberlane @ Winnacunnet
May 8, 2024
5:10.66
Salem vs Concord vs. Central
Apr 9, 2024
5:06.27
Alvirne vs Merrimack vs Salem
Apr 2, 2024
DNS
Spaulding, Salem, @ Winnacunnet
May 18, 2023
5:16.98
@Salem Vs Exeter, Timberlane
Apr 18, 2023
5:50.37
Salem Vs Dover and Central
May 17, 2022
5:55.11
Kiwanis Freshman-Sophomore 2022
May 7, 2022
5:46.34
Winnacunnet @ Salem
Apr 12, 2022
6:01.13
Timberlane @ Salem
May 19, 2021
5:51.42
Merrimack @ Salem
May 15, 2021
6:00.91
Dover @ Salem
May 12, 2021
6:09.84
Windham @ Salem
Apr 24, 2021
6:18.65
Spaulding @ Salem
Apr 14, 2021
4 x 400 Relay (Indoor)
Top↑
4:18.08
NHWTL @ PEA
Dec 17, 2022
4 x 800 Relay (Indoor)
Top↑
9:37.10
NHWTL @ Plymouth Morning
Dec 30, 2022
2024 Outdoors
1600 Meters
4:55.60
Salem, Timberlane @ Winnacunnet
May 8, 2024
5:10.66
Salem vs Concord vs. Central
April 9, 2024
5:06.27
Alvirne vs Merrimack vs Salem
April 2, 2024
2024 Indoors
1500 Meters
4:40.28
NHWTL @ PEA Afternoon
January 20, 2024
4:43.39
NHWTL @ UNH Morning
January 14, 2024
2023 Indoors
1000 Meters
3:04.63
NHWTL @ PEA Afternoon
December 16, 2023
1500 Meters
4:55.37
NHWTL @ PSU Morning
December 30, 2023
4:49.62
NHWTL @ UNH Afternoon
December 23, 2023
2023 Outdoors
800 Meters
2:29.58
Salem vs Merrimack, Bedford
May 2, 2023
2:22.80
Londonderry, Salem @ Pinkerton
April 11, 2023
1600 Meters
DNS
Spaulding, Salem, @ Winnacunnet
May 18, 2023
5:16.98
@Salem Vs Exeter, Timberlane
April 18, 2023
2022 Indoors
1000 Meters
3:18.84
NHWTL @ UNH Afternoon
December 27, 2022
3:15.37
NHWTL @ PEA
December 17, 2022
4 x 400 Relay
4:18.08
NHWTL @ PEA
December 17, 2022
4 x 800 Relay
9:37.10
NHWTL @ Plymouth Morning
December 30, 2022
2022 Outdoors
1600 Meters
5:50.37
Salem Vs Dover and Central
May 17, 2022
5:55.11
Kiwanis Freshman-Sophomore 2022
May 7, 2022
5:46.34
Winnacunnet @ Salem
April 12, 2022
2021 Outdoors
800 Meters
2:46.12
Salem @ Pinkerton
May 8, 2021
1600 Meters
6:01.13
Timberlane @ Salem
May 19, 2021
5:51.42
Merrimack @ Salem
May 15, 2021
6:00.91
Dover @ Salem
May 12, 2021
6:09.84
Windham @ Salem
April 24, 2021
6:18.65
Spaulding @ Salem
April 14, 2021
800 Meters (Outdoors)
2023
2:22.80
Londonderry, Salem @ Pinkerton
(Apr 11, 2023)
2021
2:46.12
Salem @ Pinkerton
(May 8, 2021)
1600 Meters (Outdoors)
2024
4:55.60
Salem, Timberlane @ Winnacunnet
(May 8, 2024)
2023
5:16.98
@Salem Vs Exeter, Timberlane
(Apr 18, 2023)
2022
5:46.34
Winnacunnet @ Salem
(Apr 12, 2022)
2021
5:51.42
Merrimack @ Salem
(May 15, 2021)
1000 Meters (Indoors)
2023
3:04.63
NHWTL @ PEA Afternoon
(Dec 16, 2023)
2022
3:15.37
NHWTL @ PEA
(Dec 17, 2022)
1500 Meters (Indoors)
2024
4:40.28
NHWTL @ PEA Afternoon
(Jan 20, 2024)
2023
4:49.62
NHWTL @ UNH Afternoon
(Dec 23, 2023)