FRISBIE RONDONUWU (SR)

SOMERSWORTH

NHIAA Bests

SP
  9.93m
DT
  27.22m
2023 NHIAA Division III Entries & Battlenotes    May 24, 2023
DT 73' 10" 22.50m 16th (F)
Seacoast Championships    May 19, 2023
DT 94' 9" 28.87m 12th (F)
Bobcat Invitational    May 13, 2023
SP 29' 2.5" 8.90m 20th (P)
DT 100' 4" 30.58m 10th (P)
Belmont Meet 5/5    May 5, 2023
SP 33' 2.5" 10.12m 2nd (F)
DT 83' 11" 25.57m 4th (F)
Sanborn Meet    Apr 18, 2023
SP 31' 11" 9.72m 4th (F)
DT 85' 1" 25.93m 3rd (F)
Belmont Meet 4/14    Apr 14, 2023
SP 30' 10.5" 9.41m 6th (F)
DT 85' 8" 26.11m 2nd (F)
NHWTL @ UNH Afternoon    Dec 30, 2022
SP 31' 4.5" 9.56m 15th (F)
NHWTL @ PEA    Dec 17, 2022
SP 32' 7.25" 9.93m 14th (F)
Seacoast Championships    May 20, 2022
DT 89' 4" 27.22m 14th (F)
Bobcat Invitational    May 14, 2022
DT 87' 2" 26.56m 12th (P)
Belmont 5/7 Sat Meet    May 7, 2022
SP 28' 8" 8.73m 13th (F)
DT 88' 1" 26.84m 7th (F)
Sanborn Invitational    Apr 23, 2022
SP 29' 6.5" 9.00m 27th (F)
DT 81' 11" 24.96m 18th (F)
Dover vs Timberlane, Somersworth    Apr 13, 2022
SP 31' 9" 9.67m 4th (F)
DT 79' 9" 24.30m 6th (F)
Portsmouth Home League Meet #3    May 12, 2021
SP 24' 0" 7.31m 13th (F)
DT 68' 9" 20.95m 15th (F)
Oyster River, Winnacunnet, Somersworth, PCA    May 8, 2021
SP NM NM
DT NM NM
Shot Put (Outdoor)
Top↑
8.90m
Bobcat Invitational May 13, 2023
10.12m
Belmont Meet 5/5 May 5, 2023
9.72m
Sanborn Meet Apr 18, 2023
9.41m
Belmont Meet 4/14 Apr 14, 2023
8.73m
Belmont 5/7 Sat Meet May 7, 2022
9.00m
Sanborn Invitational Apr 23, 2022
9.67m
Dover vs Timberlane, Somersworth Apr 13, 2022
7.31m
Portsmouth Home League Meet #3 May 12, 2021
NM
NM
Oyster River, Winnacunnet, Somersworth, PCA May 8, 2021
Shot Put (Indoor)
Top↑
9.56m
NHWTL @ UNH Afternoon Dec 30, 2022
9.93m
NHWTL @ PEA Dec 17, 2022
Discus (Outdoor)
Top↑
22.50m
2023 NHIAA Division III Entries & Battlenotes May 24, 2023
28.87m
Seacoast Championships May 19, 2023
30.58m
Bobcat Invitational May 13, 2023
25.57m
Belmont Meet 5/5 May 5, 2023
25.93m
Sanborn Meet Apr 18, 2023
26.11m
Belmont Meet 4/14 Apr 14, 2023
27.22m
Seacoast Championships May 20, 2022
26.56m
Bobcat Invitational May 14, 2022
26.84m
Belmont 5/7 Sat Meet May 7, 2022
24.96m
Sanborn Invitational Apr 23, 2022
24.30m
Dover vs Timberlane, Somersworth Apr 13, 2022
20.95m
Portsmouth Home League Meet #3 May 12, 2021
NM
NM
Oyster River, Winnacunnet, Somersworth, PCA May 8, 2021

2023 Outdoors

2022 Indoors

Shot Put
NHWTL @ UNH Afternoon December 30, 2022
NHWTL @ PEA December 17, 2022

2022 Outdoors

2021 Outdoors

Shot Put (Outdoors)
2023  
(May 5, 2023)
2022  
2021  
(May 12, 2021)
Discus (Outdoors)
2023  
(May 13, 2023)
2022  
(May 20, 2022)
2021  
(May 12, 2021)
Shot Put (Indoors)
2022  
(Dec 17, 2022)