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SOPHIA ELLSWORTH (RS/Una)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:20.86
1000
4:22.88
1500
6:59.25
1600
7:23.31
3200
15:32.73
4K (XC)
20:24.9
5K (XC)
24:43.6
4K (XC)
20:24.9
5K (XC)
24:43.6
1000
4:22.88
1500
6:59.25
400
1:20.86
1600
7:23.31
3200
15:32.73
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 NH Division I JV State Championships
Oct 20, 2023
5k
24:51.0
52nd
2023 Alvirne Battle of the Border
Oct 7, 2023
5k
25:29.7
70th
Manchester Invitational
Sep 23, 2023
2.1M
17:15.0
18th
2023 Nashua North X-C Invitational
Sep 16, 2023
5k
24:43.6
33rd
Exeter Home Meet
Aug 29, 2023
4k
20:24.9
30th
Spaulding, Salem, @ Winnacunnet
May 18, 2023
1600
6:59.91
2nd (F)
Bobcat Invitational
May 13, 2023
1600
7:09.12
27th (F)
Black Bear Invitational
Apr 29, 2023
1600
7:03.96
30th (F)
Winnacunnet Tri
Apr 19, 2023
1600
7:09.05
6th (F)
Saber Invitational -2023
Apr 15, 2023
1600
7:07.87
13th (F)
Exeter Tri Meet
Apr 4, 2023
1600
7:24.86
11th (F)
NHWTL @ UNH Afternoon
Jan 15, 2023
1000
4:22.88
14th (F)
NHWTL @ UNH Afternoon
Dec 17, 2022
1500
6:59.25
6th (F)
2022 NH Division I JV X-C Championships
Oct 21, 2022
5k
27:25.3
75th
2022 Battle of the Border
Oct 8, 2022
5k
27:37.3
54th
CBNA Black Bear XC Invitational
Oct 1, 2022
5k
28:58.0
35th
Kiwanis Freshman-Sophomore 2022
May 7, 2022
3200
15:32.73
9th (F)
Saber Invitational 2022
Apr 16, 2022
1600
7:23.31
13th (F)
Winnacunnet @ Salem
Apr 12, 2022
400
1:20.86
6th (F)
2021 NH Division I JV State X-C Championships
Oct 22, 2021
5k
26:20.8
73rd
Winnacunnet High School Cross Country meet #2
Oct 13, 2021
5k
27:08.0
45th
17th Annual Battle of the Border
Oct 9, 2021
3.1M
26:54.1
63rd
2021 Woods Trail Run
Oct 2, 2021
5k
26:26.6
353rd
5k
26:26.6
55th
Winnacunnet Home Meet
Sep 8, 2021
5k
31:36.0
47th
QUICK LINKS:
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Choose an Event
400
1000
1500
1600
3200
4k
5k
2.1 Mile
3.1 Mile
400 Meters (Outdoor)
Top↑
1:20.86
Winnacunnet @ Salem
Apr 12, 2022
1000 Meters (Indoor)
Top↑
4:22.88
NHWTL @ UNH Afternoon
Jan 15, 2023
1500 Meters (Indoor)
Top↑
6:59.25
NHWTL @ UNH Afternoon
Dec 17, 2022
1600 Meters (Outdoor)
Top↑
6:59.91
Spaulding, Salem, @ Winnacunnet
May 18, 2023
7:09.12
Bobcat Invitational
May 13, 2023
7:03.96
Black Bear Invitational
Apr 29, 2023
7:09.05
Winnacunnet Tri
Apr 19, 2023
7:07.87
Saber Invitational -2023
Apr 15, 2023
7:24.86
Exeter Tri Meet
Apr 4, 2023
7:23.31
Saber Invitational 2022
Apr 16, 2022
3200 Meters (Outdoor)
Top↑
15:32.73
Kiwanis Freshman-Sophomore 2022
May 7, 2022
4k
Top↑
20:24.9
Exeter Home Meet
Aug 29, 2023
5k
Top↑
24:51.0
2023 NH Division I JV State Championships
Oct 20, 2023
25:29.7
2023 Alvirne Battle of the Border
Oct 7, 2023
24:43.6
2023 Nashua North X-C Invitational
Sep 16, 2023
27:25.3
2022 NH Division I JV X-C Championships
Oct 21, 2022
27:37.3
2022 Battle of the Border
Oct 8, 2022
28:58.0
CBNA Black Bear XC Invitational
Oct 1, 2022
26:20.8
2021 NH Division I JV State X-C Championships
Oct 22, 2021
27:08.0
Winnacunnet High School Cross Country meet #2
Oct 13, 2021
26:26.6
2021 Woods Trail Run
Oct 2, 2021
26:26.6
2021 Woods Trail Run
Oct 2, 2021
31:36.0
Winnacunnet Home Meet
Sep 8, 2021
2.1 Mile
Top↑
17:15.0
Manchester Invitational
Sep 23, 2023
3.1 Mile
Top↑
26:54.1
17th Annual Battle of the Border
Oct 9, 2021
2023 XC
4k
20:24.9
Exeter Home Meet
August 29, 2023
5k
24:51.0
2023 NH Division I JV State Championships
October 20, 2023
25:29.7
2023 Alvirne Battle of the Border
October 7, 2023
24:43.6
2023 Nashua North X-C Invitational
September 16, 2023
2.1 Mile
17:15.0
Manchester Invitational
September 23, 2023
2023 Outdoors
1600 Meters
6:59.91
Spaulding, Salem, @ Winnacunnet
May 18, 2023
7:09.12
Bobcat Invitational
May 13, 2023
7:03.96
Black Bear Invitational
April 29, 2023
7:09.05
Winnacunnet Tri
April 19, 2023
7:07.87
Saber Invitational -2023
April 15, 2023
7:24.86
Exeter Tri Meet
April 4, 2023
2023 Indoors
1000 Meters
4:22.88
NHWTL @ UNH Afternoon
January 15, 2023
2022 Indoors
1500 Meters
6:59.25
NHWTL @ UNH Afternoon
December 17, 2022
2022 XC
5k
27:25.3
2022 NH Division I JV X-C Championships
October 21, 2022
27:37.3
2022 Battle of the Border
October 8, 2022
28:58.0
CBNA Black Bear XC Invitational
October 1, 2022
2022 Outdoors
400 Meters
1:20.86
Winnacunnet @ Salem
April 12, 2022
1600 Meters
7:23.31
Saber Invitational 2022
April 16, 2022
3200 Meters
15:32.73
Kiwanis Freshman-Sophomore 2022
May 7, 2022
2021 XC
5k
26:20.8
2021 NH Division I JV State X-C Championships
October 22, 2021
27:08.0
Winnacunnet High School Cross Country meet #2
October 13, 2021
26:26.6
2021 Woods Trail Run
October 2, 2021
26:26.6
2021 Woods Trail Run
October 2, 2021
31:36.0
Winnacunnet Home Meet
September 8, 2021
3.1 Mile
26:54.1
17th Annual Battle of the Border
October 9, 2021
4k (XC)
2023
20:24.9
Exeter Home Meet
Aug 29, 2023
5k (XC)
2023
24:43.6
2023 Nashua North X-C Invitational
Sep 16, 2023
2022
27:25.3
2022 NH Division I JV X-C Championships
Oct 21, 2022
2021
26:20.8
2021 NH Division I JV State X-C Championships
Oct 22, 2021
2.1 Mile (XC)
2023
17:15.0
Manchester Invitational
Sep 23, 2023
3.1 Mile (XC)
2021
26:54.1
17th Annual Battle of the Border
Oct 9, 2021
400 Meters (Outdoors)
2022
1:20.86
Winnacunnet @ Salem
(Apr 12, 2022)
1600 Meters (Outdoors)
2023
6:59.91
Spaulding, Salem, @ Winnacunnet
(May 18, 2023)
2022
7:23.31
Saber Invitational 2022
(Apr 16, 2022)
3200 Meters (Outdoors)
2022
15:32.73
Kiwanis Freshman-Sophomore 2022
(May 7, 2022)
1000 Meters (Indoors)
2023
4:22.88
NHWTL @ UNH Afternoon
(Jan 15, 2023)
1500 Meters (Indoors)
2022
6:59.25
NHWTL @ UNH Afternoon
(Dec 17, 2022)