SONYA WITKOSKIE (SO)

NASHUA NORTH

NHIAA Bests

1500 3000
5K (XC)  

2023 NHIAA Division I Entries & Battlenotes    May 25, 2023
1600 5:34.87 8th (F)
4x800 10:31.68 5th (F)
2023 Londonderry R.E.A.L. Invitational    May 20, 2023
800 2:29.89 4th (F)
1600 5:31.98 5th (F)
4x800 10:52.11 4th (F)
2023 Merrimack High School Invitational    May 11, 2023
3200 12:21.93 3rd (F)
Kiwanis Freshman-Sophomore 2023    May 6, 2023
3200 12:39.71 1st (F)
4x800 11:06.17 2nd (F)
Clipper Relays    May 4, 2023
4x800 10:27.51 6th (F)
South-North-BG    May 1, 2023
800 2:32.81 1st (F)
1600 5:38.25 1st (F)
Black Bear Invitational    Apr 29, 2023
1600 5:42.08 9th (F)
17th Annual NASHUA NORTH INVITATIONAL    Apr 22, 2023
Mile 5:47.12 5th (F)
4x800 10:46.01 2nd (F)
Saber Invitational -2023    Apr 15, 2023
3200 12:45.76 3rd (F)
4x800 10:53.96 1st (F)
Bishop Guertin, Nashua North @ Keene    Apr 11, 2023
1600 5:46.00 1st (F)
NHWTL @ PEA    Feb 4, 2023
3000 11:48.70 1st (F)
NHWTL @ UNH Afternoon Relays D-1 Schools    Jan 28, 2023
4x800 10:44.41 4th (F)
NHWTL @ UNH Morning    Jan 21, 2023
3000 12:06.18 3rd (F)
East Coast Invite 2023    Jan 14, 2023
2 Mile 13:10.27 10th (F)
NHWTL @ UNH Morning    Jan 7, 2023
3000 12:14.28 3rd (F)
NHWTL @ UNH Afternoon    Dec 30, 2022
1500 5:48.30 5th (F)
NHWTL @ UNH Afternoon    Dec 27, 2022
3000 12:15.09 2nd (F)
61st Catholic Memorial Invitational    Oct 15, 2022
5k 22:31.9 45th
2022 Woods Trail Run    Oct 1, 2022
5k 23:59.7 40th
5k 23:59.7 109th
800 Meters (Outdoor)
Top↑
2023 Londonderry R.E.A.L. Invitational May 20, 2023
South-North-BG May 1, 2023
1500 Meters (Indoor)
Top↑
NHWTL @ UNH Afternoon Dec 30, 2022
1600 Meters (Outdoor)
Top↑
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
2023 Londonderry R.E.A.L. Invitational May 20, 2023
South-North-BG May 1, 2023
Black Bear Invitational Apr 29, 2023
Bishop Guertin, Nashua North @ Keene Apr 11, 2023
Mile (Outdoor)
Top↑
17th Annual NASHUA NORTH INVITATIONAL Apr 22, 2023
3000 Meters (Indoor)
Top↑
2023 NHIAA Division I Indoor State Championships Feb 12, 2023
NHWTL @ PEA Feb 4, 2023
NHWTL @ UNH Morning Jan 21, 2023
NHWTL @ UNH Morning Jan 7, 2023
NHWTL @ UNH Afternoon Dec 27, 2022
3200 Meters (Outdoor)
Top↑
2023 Merrimack High School Invitational May 11, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Saber Invitational -2023 Apr 15, 2023
2 Mile (Indoor)
Top↑
East Coast Invite 2023 Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
2023 Londonderry R.E.A.L. Invitational May 20, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Clipper Relays May 4, 2023
17th Annual NASHUA NORTH INVITATIONAL Apr 22, 2023
Saber Invitational -2023 Apr 15, 2023
4 x 800 Relay (Indoor)
Top↑
NHWTL @ UNH Afternoon Relays D-1 Schools Jan 28, 2023
5k
Top↑
61st Catholic Memorial Invitational Oct 15, 2022
2022 Woods Trail Run Oct 1, 2022
2022 Woods Trail Run Oct 1, 2022
Cofrin Classic Cross Country Invitational Sep 6, 2022

2023 Outdoors

800 Meters
2023 Londonderry R.E.A.L. Invitational May 20, 2023
South-North-BG May 1, 2023
1600 Meters
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
2023 Londonderry R.E.A.L. Invitational May 20, 2023
South-North-BG May 1, 2023
Black Bear Invitational April 29, 2023
Bishop Guertin, Nashua North @ Keene April 11, 2023
Mile
17th Annual NASHUA NORTH INVITATIONAL April 22, 2023
3200 Meters
2023 Merrimack High School Invitational May 11, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Saber Invitational -2023 April 15, 2023
4 x 800 Relay
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
2023 Londonderry R.E.A.L. Invitational May 20, 2023
Kiwanis Freshman-Sophomore 2023 May 6, 2023
Clipper Relays May 4, 2023
17th Annual NASHUA NORTH INVITATIONAL April 22, 2023
Saber Invitational -2023 April 15, 2023

2023 Indoors

3000 Meters
2023 NHIAA Division I Indoor State Championships February 12, 2023
NHWTL @ PEA February 4, 2023
NHWTL @ UNH Morning January 21, 2023
NHWTL @ UNH Morning January 7, 2023
2 Mile
East Coast Invite 2023 January 14, 2023
4 x 800 Relay
NHWTL @ UNH Afternoon Relays D-1 Schools January 28, 2023

2022 Indoors

1500 Meters
NHWTL @ UNH Afternoon December 30, 2022
3000 Meters
NHWTL @ UNH Afternoon December 27, 2022

2022 XC

800 Meters (Outdoors)
2023  
1600 Meters (Outdoors)
2023  
Mile (Outdoors)
2023  
3200 Meters (Outdoors)
2023  
1500 Meters (Indoors)
2022  
(Dec 30, 2022)
3000 Meters (Indoors)
2023  
2022  
(Dec 27, 2022)
2 Mile (Indoors)
2023  
(Jan 14, 2023)
5k (XC)
2022