TFRRS | Ben Lynch – Track and Field Results & Statistics

BEN LYNCH (SR)

LACONIA

NHIAA Bests

5K (XC)	18:46.3	5.145K (XC)	20:09.6
3.1 MILE (XC)	19:52.1

2025 NHIAA Division State X-C Championships Oct 25, 2025
5k	18:53.8	47th

HOPKINTON CROSS COUNTRY FESTIVAL - High School Oct 11, 2025
5k	19:31.1	115th

Bow Home Meet 10/8/25 Oct 8, 2025
5k	18:46.3	8th

ConVal Home XC Meet 2025 Sep 24, 2025
5k	18:57.2	12th

2025 Kingswood X-C Invitational Sep 18, 2025
5k	18:46.8	6th

2024 NHIAA Division State X-C Championships Oct 26, 2024
5k	20:09.8	63rd

Bow High Home Meet '24 Oct 9, 2024
5k	19:17.2	13th

Hillcat Homecoming Oct 4, 2024
5k	19:55.2	2nd

Manchester Invitational Sep 21, 2024
5k	19:52.7	119th

2024 Gilford Early Bird X-C Invitational Sep 5, 2024
5k	21:41.9	39th

2023 NHIAA Division X-C Championships Oct 28, 2023
5k	21:06.0	84th

Manchester Invitational Sep 23, 2023
3.1M	19:52.1	145th

John Stark (Quintuple Meet) Sep 12, 2023
5k	22:10.1	15th

2023 Gilford Early Bird X-C Invitational Aug 31, 2023
5k	21:34.1	30th

Capital Area Cross Country Championship Oct 20, 2022
5k	19:41.0	47th

2022 Kingswood Regional Invitational Oct 15, 2022
5k	20:09.0	7th

Belmont "Jeri Blair" Invitational Sep 29, 2022
5.145k	20:09.6	22nd

2022 Gilford Early Bird X-C Invitational Sep 1, 2022
5k	23:50.1	42nd

QUICK LINKS:

5k
5.145k
3.1 Mile

5k Top↑
18:53.8	2025 NHIAA Division State X-C Championships	Oct 25, 2025
19:31.1	HOPKINTON CROSS COUNTRY FESTIVAL - High School	Oct 11, 2025
18:46.3	Bow Home Meet 10/8/25	Oct 8, 2025
18:57.2	ConVal Home XC Meet 2025	Sep 24, 2025
18:46.8	2025 Kingswood X-C Invitational	Sep 18, 2025
20:09.8	2024 NHIAA Division State X-C Championships	Oct 26, 2024
19:17.2	Bow High Home Meet '24	Oct 9, 2024
19:55.2	Hillcat Homecoming	Oct 4, 2024
19:52.7	Manchester Invitational	Sep 21, 2024
21:41.9	2024 Gilford Early Bird X-C Invitational	Sep 5, 2024
21:06.0	2023 NHIAA Division X-C Championships	Oct 28, 2023
22:10.1	John Stark (Quintuple Meet)	Sep 12, 2023
21:34.1	2023 Gilford Early Bird X-C Invitational	Aug 31, 2023
19:41.0	Capital Area Cross Country Championship	Oct 20, 2022
20:09.0	2022 Kingswood Regional Invitational	Oct 15, 2022
23:50.1	2022 Gilford Early Bird X-C Invitational	Sep 1, 2022

5.145k Top↑
20:09.6	Belmont "Jeri Blair" Invitational	Sep 29, 2022

3.1 Mile Top↑
19:52.1	Manchester Invitational	Sep 23, 2023

2025 XC

5k
18:53.8	2025 NHIAA Division State X-C Championships	October 25, 2025
19:31.1	HOPKINTON CROSS COUNTRY FESTIVAL - High School	October 11, 2025
18:46.3	Bow Home Meet 10/8/25	October 8, 2025
18:57.2	ConVal Home XC Meet 2025	September 24, 2025
18:46.8	2025 Kingswood X-C Invitational	September 18, 2025

2024 XC

5k
20:09.8	2024 NHIAA Division State X-C Championships	October 26, 2024
19:17.2	Bow High Home Meet '24	October 9, 2024
19:55.2	Hillcat Homecoming	October 4, 2024
19:52.7	Manchester Invitational	September 21, 2024
21:41.9	2024 Gilford Early Bird X-C Invitational	September 5, 2024

2023 XC

5k
21:06.0	2023 NHIAA Division X-C Championships	October 28, 2023
22:10.1	John Stark (Quintuple Meet)	September 12, 2023
21:34.1	2023 Gilford Early Bird X-C Invitational	August 31, 2023

3.1 Mile
19:52.1	Manchester Invitational	September 23, 2023

2022 XC

5k
19:41.0	Capital Area Cross Country Championship	October 20, 2022
20:09.0	2022 Kingswood Regional Invitational	October 15, 2022
23:50.1	2022 Gilford Early Bird X-C Invitational	September 1, 2022

5.145k
20:09.6	Belmont "Jeri Blair" Invitational	September 29, 2022

5k (XC)
2025	18:46.3	Bow Home Meet 10/8/25 Oct 8, 2025
2024	19:17.2	Bow High Home Meet '24 Oct 9, 2024
2023	21:06.0	2023 NHIAA Division X-C Championships Oct 28, 2023
2022	19:41.0	Capital Area Cross Country Championship Oct 20, 2022

5.145k (XC)
2022	20:09.6	Belmont "Jeri Blair" Invitational Sep 29, 2022

3.1 Mile (XC)
2023	19:52.1	Manchester Invitational Sep 23, 2023