KEEGAN SOUSA (JR)

COE-BROWN

NHIAA Bests

400 600
800 1600
3200 5K (XC)
5000K (XC)  

John Stark, Pembroke @ Coe-Brown    Sep 4, 2024
5k 19:25.9 8th
2024 NHIAA D-II Outdoor Championship    May 24, 2024
4x800 8:48.55 4th (F)
Seacoast Championships    May 17, 2024
4x800 8:47.80 2nd (F)
Merrimack Valley Senior Day    May 9, 2024
3200 10:43.02 1st (F)
Coe-Brown Cluster Meet    May 7, 2024
1600 5:10.80 8th (F)
4x400 3:59.57
Clipper Relays    May 2, 2024
DMR (2800) 8:51.08 8th (F)
Oyster River Home Meet 1    Apr 30, 2024
400 57.45 4th (F)
Black Bear Invitational    Apr 27, 2024
1600 4:59.87 32nd (F)
4x400 3:52.02 12th (F)
Sanborn Invitational    Apr 20, 2024
3200 10:57.24 10th (F)
Coe-Brown Cluster Meet    Apr 16, 2024
800 2:15.71 3rd (F)
4x400 4:01.93 4th (F)
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown    Apr 11, 2024
1600 5:06.09 5th (F)
4x400 3:58.15 3rd (F)
NHWTL @ UNH Afternoon    Dec 23, 2023
600 1:41.70 11th (F)
4x400 4:04.14 4th (F)
2023 NHIAA X-C Meet of Champions    Nov 4, 2023
5k 16:39.8 51st
2023 NHIAA Division X-C Championships    Oct 28, 2023
5k 19:41.8 54th
2023 Alvirne Battle of the Border    Oct 7, 2023
5k 17:47.2 64th
2023 Black Bear Invitational    Sep 30, 2023
5k 18:26.0 48th
Manchester Invitational    Sep 23, 2023
3.1M 18:24.8 147th
Coe-Brown Homecoming    Sep 16, 2023
5k 19:18.2 13th
Coe Brown Home Meet #3    May 9, 2023
1600 5:06.46 3rd (F)
D-2&3 JV State Championships    Oct 19, 2022
5k 18:51.0 4th
Pelham Invitational    Oct 15, 2022
5000k 17:55.4 31st
2022 Battle of the Border    Oct 8, 2022
5k 18:08.4 2nd
CBNA Black Bear XC Invitational    Oct 1, 2022
5k 19:09.0 8th
CB Home Meet #2    Sep 7, 2022
5k 20:47.3 20th
CB Home Meet #1    Sep 1, 2022
5k 20:19.8 10th
400 Meters (Outdoor)
Top↑
Oyster River Home Meet 1 Apr 30, 2024
600 Meters (Indoor)
Top↑
NHWTL @ UNH Afternoon Dec 23, 2023
800 Meters (Outdoor)
Top↑
Coe-Brown Cluster Meet Apr 16, 2024
1600 Meters (Outdoor)
Top↑
Coe-Brown Cluster Meet May 7, 2024
Black Bear Invitational Apr 27, 2024
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown Apr 11, 2024
Coe Brown Home Meet #3 May 9, 2023
3200 Meters (Outdoor)
Top↑
Merrimack Valley Senior Day May 9, 2024
Sanborn Invitational Apr 20, 2024
4 x 400 Relay (Outdoor)
Top↑
Coe-Brown Cluster Meet May 7, 2024
Black Bear Invitational Apr 27, 2024
Coe-Brown Cluster Meet Apr 16, 2024
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown Apr 11, 2024
4 x 400 Relay (Indoor)
Top↑
NHWTL @ UNH Afternoon Dec 23, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 NHIAA D-II Outdoor Championship May 24, 2024
Seacoast Championships May 17, 2024
Distance Medley Relay (2800 Meters) (Outdoor)
Top↑
Clipper Relays May 2, 2024
5k
Top↑
John Stark, Pembroke @ Coe-Brown Sep 4, 2024
2023 NHIAA X-C Meet of Champions Nov 4, 2023
2023 NHIAA Division X-C Championships Oct 28, 2023
2023 Alvirne Battle of the Border Oct 7, 2023
2023 Black Bear Invitational Sep 30, 2023
Coe-Brown Homecoming Sep 16, 2023
D-2&3 JV State Championships Oct 19, 2022
2022 Battle of the Border Oct 8, 2022
CBNA Black Bear XC Invitational Oct 1, 2022
CB Home Meet #2 Sep 7, 2022
CB Home Meet #1 Sep 1, 2022
3.1 Mile
Top↑
Manchester Invitational Sep 23, 2023
5000k
Top↑
Pelham Invitational Oct 15, 2022

2024 XC

2024 Outdoors

400 Meters
Oyster River Home Meet 1 April 30, 2024
800 Meters
Coe-Brown Cluster Meet April 16, 2024
1600 Meters
Coe-Brown Cluster Meet May 7, 2024
Black Bear Invitational April 27, 2024
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown April 11, 2024
3200 Meters
Merrimack Valley Senior Day May 9, 2024
Sanborn Invitational April 20, 2024
4 x 400 Relay
Coe-Brown Cluster Meet May 7, 2024
Black Bear Invitational April 27, 2024
Coe-Brown Cluster Meet April 16, 2024
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown April 11, 2024
4 x 800 Relay
2024 NHIAA D-II Outdoor Championship May 24, 2024
Seacoast Championships May 17, 2024
Distance Medley Relay (2800 Meters)
Clipper Relays May 2, 2024

2023 Indoors

600 Meters
NHWTL @ UNH Afternoon December 23, 2023
4 x 400 Relay
NHWTL @ UNH Afternoon December 23, 2023

2023 XC

2023 Outdoors

1600 Meters
Coe Brown Home Meet #3 May 9, 2023

2022 XC

5k
D-2&3 JV State Championships October 19, 2022
2022 Battle of the Border October 8, 2022
CBNA Black Bear XC Invitational October 1, 2022
CB Home Meet #2 September 7, 2022
CB Home Meet #1 September 1, 2022
5000k
Pelham Invitational October 15, 2022
5k (XC)
2024  
2023  
2022  
Oct 8, 2022
3.1 Mile (XC)
2023  
Sep 23, 2023
5000k (XC)
2022  
Oct 15, 2022
400 Meters (Outdoors)
2024  
(Apr 30, 2024)
800 Meters (Outdoors)
2024  
(Apr 16, 2024)
1600 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
(May 9, 2023)
3200 Meters (Outdoors)
2024  
(May 9, 2024)
Distance Medley Relay (2800 Meters) (Outdoors)
2024  
(May 2, 2024)
600 Meters (Indoors)
2023  
(Dec 23, 2023)