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KEEGAN SOUSA (JR)
COE-BROWN
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
57.45
600
1:41.70
800
2:15.71
1600
4:59.87
3200
10:43.02
5K (XC)
16:39.8
5000K (XC)
17:36.5
5K (XC)
16:39.8
5000K (XC)
17:36.5
600
1:41.70
400
57.45
800
2:15.71
1600
4:59.87
3200
10:43.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 NHIAA Cross Country Meet of Champions
Nov 2, 2024
5k
17:58.7
100th
2024 NHIAA Division Cross Country Championships
Oct 26, 2024
5k
18:02.1
16th
Pelham Invitational 2024
Oct 12, 2024
5000k
17:36.5
1st
20th Battle of the Border XC
Oct 5, 2024
5k
18:04.5
4th
Black Bear Invitational
Sep 28, 2024
5k
19:44.1
63rd
Manchester Invitational
Sep 21, 2024
5k
18:23.5
45th
CBNA Homecoming Invite
Sep 14, 2024
5k
18:27.4
8th
John Stark, Pembroke @ Coe-Brown
Sep 4, 2024
5k
19:25.9
8th
2024 NHIAA D-II Outdoor Championship
May 24, 2024
4x800
8:48.55
4th (F)
Seacoast Championships
May 17, 2024
4x800
8:47.80
2nd (F)
Merrimack Valley Senior Day
May 9, 2024
3200
10:43.02
1st (F)
Coe-Brown Cluster Meet
May 7, 2024
1600
5:10.80
8th (F)
4x400
3:59.57
Clipper Relays
May 2, 2024
DMR (2800)
8:51.08
8th (F)
Oyster River Home Meet 1
Apr 30, 2024
400
57.45
4th (F)
Black Bear Invitational
Apr 27, 2024
1600
4:59.87
32nd (F)
4x400
3:52.02
12th (F)
Sanborn Invitational
Apr 20, 2024
3200
10:57.24
10th (F)
Coe-Brown Cluster Meet
Apr 16, 2024
800
2:15.71
3rd (F)
4x400
4:01.93
4th (F)
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
Apr 11, 2024
1600
5:06.09
5th (F)
4x400
3:58.15
3rd (F)
NHWTL @ UNH Afternoon
Dec 23, 2023
600
1:41.70
11th (F)
4x400
4:04.14
4th (F)
2023 NHIAA X-C Meet of Champions
Nov 4, 2023
5k
16:39.8
51st
2023 NHIAA Division X-C Championships
Oct 28, 2023
5k
19:41.8
54th
2023 Alvirne Battle of the Border
Oct 7, 2023
5k
17:47.2
64th
2023 Black Bear Invitational
Sep 30, 2023
5k
18:26.0
48th
Manchester Invitational
Sep 23, 2023
3.1M
18:24.8
147th
Coe-Brown Homecoming
Sep 16, 2023
5k
19:18.2
13th
Coe Brown Home Meet #3
May 9, 2023
1600
5:06.46
3rd (F)
D-2&3 JV State Championships
Oct 19, 2022
5k
18:51.0
4th
Pelham Invitational
Oct 15, 2022
5000k
17:55.4
31st
2022 Battle of the Border
Oct 8, 2022
5k
18:08.4
2nd
CBNA Black Bear XC Invitational
Oct 1, 2022
5k
19:09.0
8th
CB Home Meet #2
Sep 7, 2022
5k
20:47.3
20th
CB Home Meet #1
Sep 1, 2022
5k
20:19.8
10th
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Choose an Event
400
600
800
1600
3200
4x400
4x800
DMR (2800)
5k
3.1 Mile
5000k
400 Meters (Outdoor)
Top↑
57.45
Oyster River Home Meet 1
Apr 30, 2024
600 Meters (Indoor)
Top↑
1:41.70
NHWTL @ UNH Afternoon
Dec 23, 2023
800 Meters (Outdoor)
Top↑
2:15.71
Coe-Brown Cluster Meet
Apr 16, 2024
1600 Meters (Outdoor)
Top↑
5:10.80
Coe-Brown Cluster Meet
May 7, 2024
4:59.87
Black Bear Invitational
Apr 27, 2024
5:06.09
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
Apr 11, 2024
5:06.46
Coe Brown Home Meet #3
May 9, 2023
3200 Meters (Outdoor)
Top↑
10:43.02
Merrimack Valley Senior Day
May 9, 2024
10:57.24
Sanborn Invitational
Apr 20, 2024
4 x 400 Relay (Outdoor)
Top↑
3:59.57
Coe-Brown Cluster Meet
May 7, 2024
3:52.02
Black Bear Invitational
Apr 27, 2024
4:01.93
Coe-Brown Cluster Meet
Apr 16, 2024
3:58.15
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
Apr 11, 2024
4 x 400 Relay (Indoor)
Top↑
4:04.14
NHWTL @ UNH Afternoon
Dec 23, 2023
4 x 800 Relay (Outdoor)
Top↑
8:48.55
2024 NHIAA D-II Outdoor Championship
May 24, 2024
8:47.80
Seacoast Championships
May 17, 2024
Distance Medley Relay (2800 Meters) (Outdoor)
Top↑
8:51.08
Clipper Relays
May 2, 2024
5k
Top↑
17:58.7
2024 NHIAA Cross Country Meet of Champions
Nov 2, 2024
18:02.1
2024 NHIAA Division Cross Country Championships
Oct 26, 2024
18:04.5
20th Battle of the Border XC
Oct 5, 2024
19:44.1
Black Bear Invitational
Sep 28, 2024
18:23.5
Manchester Invitational
Sep 21, 2024
18:27.4
CBNA Homecoming Invite
Sep 14, 2024
19:25.9
John Stark, Pembroke @ Coe-Brown
Sep 4, 2024
16:39.8
2023 NHIAA X-C Meet of Champions
Nov 4, 2023
19:41.8
2023 NHIAA Division X-C Championships
Oct 28, 2023
17:47.2
2023 Alvirne Battle of the Border
Oct 7, 2023
18:26.0
2023 Black Bear Invitational
Sep 30, 2023
19:18.2
Coe-Brown Homecoming
Sep 16, 2023
18:51.0
D-2&3 JV State Championships
Oct 19, 2022
18:08.4
2022 Battle of the Border
Oct 8, 2022
19:09.0
CBNA Black Bear XC Invitational
Oct 1, 2022
20:47.3
CB Home Meet #2
Sep 7, 2022
20:19.8
CB Home Meet #1
Sep 1, 2022
3.1 Mile
Top↑
18:24.8
Manchester Invitational
Sep 23, 2023
5000k
Top↑
17:36.5
Pelham Invitational 2024
Oct 12, 2024
17:55.4
Pelham Invitational
Oct 15, 2022
2024 XC
5k
17:58.7
2024 NHIAA Cross Country Meet of Champions
November 2, 2024
18:02.1
2024 NHIAA Division Cross Country Championships
October 26, 2024
18:04.5
20th Battle of the Border XC
October 5, 2024
19:44.1
Black Bear Invitational
September 28, 2024
18:23.5
Manchester Invitational
September 21, 2024
18:27.4
CBNA Homecoming Invite
September 14, 2024
19:25.9
John Stark, Pembroke @ Coe-Brown
September 4, 2024
5000k
17:36.5
Pelham Invitational 2024
October 12, 2024
2024 Outdoors
400 Meters
57.45
Oyster River Home Meet 1
April 30, 2024
800 Meters
2:15.71
Coe-Brown Cluster Meet
April 16, 2024
1600 Meters
5:10.80
Coe-Brown Cluster Meet
May 7, 2024
4:59.87
Black Bear Invitational
April 27, 2024
5:06.09
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
April 11, 2024
3200 Meters
10:43.02
Merrimack Valley Senior Day
May 9, 2024
10:57.24
Sanborn Invitational
April 20, 2024
4 x 400 Relay
3:59.57
Coe-Brown Cluster Meet
May 7, 2024
3:52.02
Black Bear Invitational
April 27, 2024
4:01.93
Coe-Brown Cluster Meet
April 16, 2024
3:58.15
Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown
April 11, 2024
4 x 800 Relay
8:48.55
2024 NHIAA D-II Outdoor Championship
May 24, 2024
8:47.80
Seacoast Championships
May 17, 2024
Distance Medley Relay (2800 Meters)
8:51.08
Clipper Relays
May 2, 2024
2023 Indoors
600 Meters
1:41.70
NHWTL @ UNH Afternoon
December 23, 2023
4 x 400 Relay
4:04.14
NHWTL @ UNH Afternoon
December 23, 2023
2023 XC
5k
16:39.8
2023 NHIAA X-C Meet of Champions
November 4, 2023
19:41.8
2023 NHIAA Division X-C Championships
October 28, 2023
17:47.2
2023 Alvirne Battle of the Border
October 7, 2023
18:26.0
2023 Black Bear Invitational
September 30, 2023
19:18.2
Coe-Brown Homecoming
September 16, 2023
3.1 Mile
18:24.8
Manchester Invitational
September 23, 2023
2023 Outdoors
1600 Meters
5:06.46
Coe Brown Home Meet #3
May 9, 2023
2022 XC
5k
18:51.0
D-2&3 JV State Championships
October 19, 2022
18:08.4
2022 Battle of the Border
October 8, 2022
19:09.0
CBNA Black Bear XC Invitational
October 1, 2022
20:47.3
CB Home Meet #2
September 7, 2022
20:19.8
CB Home Meet #1
September 1, 2022
5000k
17:55.4
Pelham Invitational
October 15, 2022
5k (XC)
2024
17:58.7
2024 NHIAA Cross Country Meet of Champions
Nov 2, 2024
2023
16:39.8
2023 NHIAA X-C Meet of Champions
Nov 4, 2023
2022
18:08.4
2022 Battle of the Border
Oct 8, 2022
3.1 Mile (XC)
2023
18:24.8
Manchester Invitational
Sep 23, 2023
5000k (XC)
2024
17:36.5
Pelham Invitational 2024
Oct 12, 2024
2022
17:55.4
Pelham Invitational
Oct 15, 2022
400 Meters (Outdoors)
2024
57.45
Oyster River Home Meet 1
(Apr 30, 2024)
800 Meters (Outdoors)
2024
2:15.71
Coe-Brown Cluster Meet
(Apr 16, 2024)
1600 Meters (Outdoors)
2024
4:59.87
Black Bear Invitational
(Apr 27, 2024)
2023
5:06.46
Coe Brown Home Meet #3
(May 9, 2023)
3200 Meters (Outdoors)
2024
10:43.02
Merrimack Valley Senior Day
(May 9, 2024)
Distance Medley Relay (2800 Meters) (Outdoors)
2024
8:51.08
Clipper Relays
(May 2, 2024)
600 Meters (Indoors)
2023
1:41.70
NHWTL @ UNH Afternoon
(Dec 23, 2023)
