TFRRS | Lucas Palma – Track and Field Results & Statistics

LUCAS PALMA (SO)

LONDONDERRY

NHIAA Bests

55	7.00	100	12.10
200	24.95	300	42.06
400	1:05.20	110H	24.17
HJ	1.47m 4' 9.75"	PV	2.44m 8' 0"
LJ	18' 1" 5.51m	SP	9.01m 29' 6.75"
DT	17.05m 55' 11"	JT	25.71m 84' 4"

New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
Dec	2991	79th
100	12.62	41st
LJ	5.23m 17' 2"	29th
SP	9.01m 29' 6.75"	43rd
HJ	1.47m 4' 9.75"	55th
400	1:05.20	96th
110H	24.17	98th
DT	17.05m 55' 11"	95th
PV	2.44m 8' 0"	33rd
JT	25.71m 84' 4"	69th
1500	6:15.62	99th

47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
Dec	2991	81st
100	12.62	41st
LJ	5.23m 17' 2"	29th
SP	9.01m 29' 6.75"	43rd
HJ	1.47m 4' 9.75"	55th
400	1:05.20	96th
110H	24.17	98th
DT	17.05m 55' 11"	95th
PV	2.44m 8' 0"	33rd
JT	25.71m 84' 4"	69th
1500	6:15.62	99th

67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Dec	2991	81st
100	12.62	41st
LJ	5.23m 17' 2"	29th
SP	9.01m 29' 6.75"	43rd
HJ	1.47m 4' 9.75"	55th
400	1:05.20	96th
110H	24.17	98th
DT	17.05m 55' 11"	95th
PV	2.44m 8' 0"	33rd
JT	25.71m 84' 4"	69th
1500	6:15.62	99th

2024 NHIAA D-I Outdoor Championship May 25, 2024
4x100	45.35	10th (F)

Memorial @ Londonderry May 7, 2024
100	12.16	6th (F)
4x100	45.52	1st (F)
LJ	16' 7.75" 5.07m	4th (F)

kiwanis May 4, 2024
100	12.18	8th (F)
100	12.26	11th (P)
4x100	47.31
LJ	17' 9.5" 5.42m	5th (F)
LJ	17' 9.5" 5.42m	5th (P)

Londonderry, Salem @ Pinkerton Apr 30, 2024
100	12.17	11th (F)
200	NT
4x100	46.15	1st (F)
LJ	16' 5.75" 5.02m	7th (F)

Bedford @ Londonderry Apr 16, 2024
100	12.10	3rd (F)
200	25.12	6th (F)
4x100	46.93	3rd (F)
LJ	16' 8.5" 5.09m	9th (F)

Londonderry,Nashua South@Keene Apr 9, 2024
100	12.10	7th (F)
200	24.95	10th (F)
4x100	45.96	2nd (F)
LJ	18' 1" 5.51m	4th (F)

NHWTL @ PEA Afternoon Feb 3, 2024
55	7.00	19th (P)
4x200	1:40.94	7th (F)
LJ	16' 2.5" 4.94m	18th (F)

Pinkerton Field Events Meet 2024 UPDATED Feb 1, 2024
LJ	17' 7.5" 5.37m	23rd (F)

NHWTL Relays @ UNH Morning Jan 28, 2024
55	7.05	13th (F)
4x160	1:20.20	12th (F)
LJ	17' 3.25" 5.26m	17th (F)

NHWTL @ UNH Morning Jan 20, 2024
55	7.14	13th (P)
4x160	1:20.93	7th (F)
LJ	16' 8.75" 5.09m	20th (F)

NHWTL @ PSU Morning Jan 13, 2024
55	7.18	18th (P)
300	43.13	24th (F)
4x200	1:44.53	4th (F)
LJ	17' 10.25" 5.44m	10th (F)

UNH WILDCAT BOYS RELAYS Jan 10, 2024
4x55	27.98	5th (F)
4x160	1:21.18	10th (F)

NHWTL @ UNH Combined AMPM Jan 7, 2024
55	7.11	16th (P)
300	43.73	24th (F)
4x160	1:21.96	7th (F)
LJ	16' 6.25" 5.03m	25th (F)

NHWTL @ UNH Afternoon Jan 6, 2024
55	7.11	16th (P)
300	43.73	24th (F)
4x160	1:21.96	7th (F)
LJ	16' 6.25" 5.03m	25th (F)

NHWTL @ PSU Afternoon Dec 23, 2023
55	7.06	11th (P)
300	42.06	17th (F)
4x200	1:47.69	8th (F)
LJ	18' 0.25" 5.49m	10th (F)

NHWTL @ UNH Morning Dec 16, 2023
55	7.27	22nd (P)
300	42.32	19th (F)
4x160	DNF
LJ	15' 6.5" 4.73m	20th (F)

Clipper Relays May 4, 2023
4x200	1:40.40	14th (F)

Londonderry, Spaulding @ Portsmouth Apr 19, 2023
100	12.44	17th (F)
200	25.47	11th (F)

Londonderry, Salem @ Pinkerton Apr 11, 2023
100	12.33	18th (F)
200	25.55	12th (F)
LJ	15' 2" 4.62m	20th (F)

QUICK LINKS:

55
100
200
300
400
1500
110H
4x55
HJ
PV
LJ
SP
DT
JT
Dec

55 Meters (Indoor) Top↑
7.00	NHWTL @ PEA Afternoon	Feb 3, 2024
7.05	NHWTL Relays @ UNH Morning	Jan 28, 2024
7.14	NHWTL @ UNH Morning	Jan 20, 2024
7.18	NHWTL @ PSU Morning	Jan 13, 2024
7.11	NHWTL @ UNH Combined AMPM	Jan 7, 2024
7.11	NHWTL @ UNH Afternoon	Jan 6, 2024
7.06	NHWTL @ PSU Afternoon	Dec 23, 2023
7.27	NHWTL @ UNH Morning	Dec 16, 2023

100 Meters (Outdoor) Top↑
12.62	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
12.62	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
12.62	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024
12.16	Memorial @ Londonderry	May 7, 2024
12.18	kiwanis	May 4, 2024
12.26	kiwanis	May 4, 2024
12.17	Londonderry, Salem @ Pinkerton	Apr 30, 2024
12.10	Bedford @ Londonderry	Apr 16, 2024
12.10	Londonderry,Nashua South@Keene	Apr 9, 2024
12.44	Londonderry, Spaulding @ Portsmouth	Apr 19, 2023
12.33	Londonderry, Salem @ Pinkerton	Apr 11, 2023

200 Meters (Outdoor) Top↑
NT	Londonderry, Salem @ Pinkerton	Apr 30, 2024
25.12	Bedford @ Londonderry	Apr 16, 2024
24.95	Londonderry,Nashua South@Keene	Apr 9, 2024
25.47	Londonderry, Spaulding @ Portsmouth	Apr 19, 2023
25.55	Londonderry, Salem @ Pinkerton	Apr 11, 2023

300 Meters (Indoor) Top↑
43.13	NHWTL @ PSU Morning	Jan 13, 2024
43.73	NHWTL @ UNH Combined AMPM	Jan 7, 2024
43.73	NHWTL @ UNH Afternoon	Jan 6, 2024
42.06	NHWTL @ PSU Afternoon	Dec 23, 2023
42.32	NHWTL @ UNH Morning	Dec 16, 2023

400 Meters (Outdoor) Top↑
1:05.20	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
1:05.20	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
1:05.20	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

1500 Meters (Outdoor) Top↑
6:15.62	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
6:15.62	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
6:15.62	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

110 Hurdles (Outdoor) Top↑
24.17	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
24.17	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
24.17	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

4 x 55 Relay (Indoor) Top↑
27.98	UNH WILDCAT BOYS RELAYS	Jan 10, 2024

4 x 100 Relay (Outdoor) Top↑
45.35	2024 NHIAA D-I Outdoor Championship	May 25, 2024
45.52	Memorial @ Londonderry	May 7, 2024
47.31	kiwanis	May 4, 2024
46.15	Londonderry, Salem @ Pinkerton	Apr 30, 2024
46.93	Bedford @ Londonderry	Apr 16, 2024
45.96	Londonderry,Nashua South@Keene	Apr 9, 2024

4 x 160 Relay (Indoor) Top↑
1:20.20	NHWTL Relays @ UNH Morning	Jan 28, 2024
1:20.93	NHWTL @ UNH Morning	Jan 20, 2024
1:21.18	UNH WILDCAT BOYS RELAYS	Jan 10, 2024
1:21.96	NHWTL @ UNH Combined AMPM	Jan 7, 2024
1:21.96	NHWTL @ UNH Afternoon	Jan 6, 2024
DNF	NHWTL @ UNH Morning	Dec 16, 2023

4 x 200 Relay (Outdoor) Top↑
1:40.40	Clipper Relays	May 4, 2023

4 x 200 Relay (Indoor) Top↑
1:40.94	NHWTL @ PEA Afternoon	Feb 3, 2024
1:44.53	NHWTL @ PSU Morning	Jan 13, 2024
1:47.69	NHWTL @ PSU Afternoon	Dec 23, 2023

High Jump (Outdoor) Top↑
1.47m 4' 9.75"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
1.47m 4' 9.75"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
1.47m 4' 9.75"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Pole Vault (Outdoor) Top↑
2.44m 8' 0"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
2.44m 8' 0"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
2.44m 8' 0"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Long Jump (Outdoor) Top↑
5.23m 17' 2"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
5.23m 17' 2"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
5.23m 17' 2"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024
16' 7.75" 5.07m	Memorial @ Londonderry	May 7, 2024
17' 9.5" 5.42m	kiwanis	May 4, 2024
17' 9.5" 5.42m	kiwanis	May 4, 2024
16' 5.75" 5.02m	Londonderry, Salem @ Pinkerton	Apr 30, 2024
16' 8.5" 5.09m	Bedford @ Londonderry	Apr 16, 2024
18' 1" 5.51m	Londonderry,Nashua South@Keene	Apr 9, 2024
17' 7.5" 5.37m	Pinkerton Field Events Meet 2024 UPDATED	Feb 1, 2024
15' 2" 4.62m	Londonderry, Salem @ Pinkerton	Apr 11, 2023

Long Jump (Indoor) Top↑
16' 2.5" 4.94m	NHWTL @ PEA Afternoon	Feb 3, 2024
17' 3.25" 5.26m	NHWTL Relays @ UNH Morning	Jan 28, 2024
16' 8.75" 5.09m	NHWTL @ UNH Morning	Jan 20, 2024
17' 10.25" 5.44m	NHWTL @ PSU Morning	Jan 13, 2024
16' 6.25" 5.03m	NHWTL @ UNH Combined AMPM	Jan 7, 2024
16' 6.25" 5.03m	NHWTL @ UNH Afternoon	Jan 6, 2024
18' 0.25" 5.49m	NHWTL @ PSU Afternoon	Dec 23, 2023
15' 6.5" 4.73m	NHWTL @ UNH Morning	Dec 16, 2023

Shot Put (Outdoor) Top↑
9.01m 29' 6.75"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
9.01m 29' 6.75"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
9.01m 29' 6.75"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Discus (Outdoor) Top↑
17.05m 55' 11"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
17.05m 55' 11"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
17.05m 55' 11"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Javelin (Outdoor) Top↑
25.71m 84' 4"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
25.71m 84' 4"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
25.71m 84' 4"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Decathlon (Outdoor) Top↑
2991	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
2991	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
2991	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

2024 Outdoors

100 Meters
12.62	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
12.62	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
12.62	67th New Hampshire State Decathlon Championship	June 15-16, 2024
12.16	Memorial @ Londonderry	May 7, 2024
12.18	kiwanis	May 4, 2024
12.26	kiwanis	May 4, 2024
12.17	Londonderry, Salem @ Pinkerton	April 30, 2024
12.10	Bedford @ Londonderry	April 16, 2024
12.10	Londonderry,Nashua South@Keene	April 9, 2024

200 Meters
NT	Londonderry, Salem @ Pinkerton	April 30, 2024
25.12	Bedford @ Londonderry	April 16, 2024
24.95	Londonderry,Nashua South@Keene	April 9, 2024

400 Meters
1:05.20	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
1:05.20	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
1:05.20	67th New Hampshire State Decathlon Championship	June 15-16, 2024

1500 Meters
6:15.62	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
6:15.62	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
6:15.62	67th New Hampshire State Decathlon Championship	June 15-16, 2024

110 Hurdles
24.17	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
24.17	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
24.17	67th New Hampshire State Decathlon Championship	June 15-16, 2024

4 x 100 Relay
45.35	2024 NHIAA D-I Outdoor Championship	May 25, 2024
45.52	Memorial @ Londonderry	May 7, 2024
47.31	kiwanis	May 4, 2024
46.15	Londonderry, Salem @ Pinkerton	April 30, 2024
46.93	Bedford @ Londonderry	April 16, 2024
45.96	Londonderry,Nashua South@Keene	April 9, 2024

High Jump
1.47m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
1.47m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
1.47m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Pole Vault
2.44m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
2.44m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
2.44m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Long Jump
5.23m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
5.23m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
5.23m	67th New Hampshire State Decathlon Championship	June 15-16, 2024
16' 7.75"	Memorial @ Londonderry	May 7, 2024
17' 9.5"	kiwanis	May 4, 2024
17' 9.5"	kiwanis	May 4, 2024
16' 5.75"	Londonderry, Salem @ Pinkerton	April 30, 2024
16' 8.5"	Bedford @ Londonderry	April 16, 2024
18' 1"	Londonderry,Nashua South@Keene	April 9, 2024
17' 7.5"	Pinkerton Field Events Meet 2024 UPDATED	February 1, 2024

Shot Put
9.01m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
9.01m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
9.01m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Discus
17.05m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
17.05m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
17.05m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Javelin
25.71m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
25.71m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
25.71m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Decathlon
2991	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
2991	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
2991	67th New Hampshire State Decathlon Championship	June 15-16, 2024

2024 Indoors

55 Meters
7.00	NHWTL @ PEA Afternoon	February 3, 2024
7.05	NHWTL Relays @ UNH Morning	January 28, 2024
7.14	NHWTL @ UNH Morning	January 20, 2024
7.18	NHWTL @ PSU Morning	January 13, 2024
7.11	NHWTL @ UNH Combined AMPM	January 7, 2024
7.11	NHWTL @ UNH Afternoon	January 6, 2024

300 Meters
43.13	NHWTL @ PSU Morning	January 13, 2024
43.73	NHWTL @ UNH Combined AMPM	January 7, 2024
43.73	NHWTL @ UNH Afternoon	January 6, 2024

4 x 55 Relay
27.98	UNH WILDCAT BOYS RELAYS	January 10, 2024

4 x 160 Relay
1:20.20	NHWTL Relays @ UNH Morning	January 28, 2024
1:20.93	NHWTL @ UNH Morning	January 20, 2024
1:21.18	UNH WILDCAT BOYS RELAYS	January 10, 2024
1:21.96	NHWTL @ UNH Combined AMPM	January 7, 2024
1:21.96	NHWTL @ UNH Afternoon	January 6, 2024

4 x 200 Relay
1:40.94	NHWTL @ PEA Afternoon	February 3, 2024
1:44.53	NHWTL @ PSU Morning	January 13, 2024

Long Jump
16' 2.5"	NHWTL @ PEA Afternoon	February 3, 2024
17' 3.25"	NHWTL Relays @ UNH Morning	January 28, 2024
16' 8.75"	NHWTL @ UNH Morning	January 20, 2024
17' 10.25"	NHWTL @ PSU Morning	January 13, 2024
16' 6.25"	NHWTL @ UNH Combined AMPM	January 7, 2024
16' 6.25"	NHWTL @ UNH Afternoon	January 6, 2024

2023 Indoors

55 Meters
7.06	NHWTL @ PSU Afternoon	December 23, 2023
7.27	NHWTL @ UNH Morning	December 16, 2023

300 Meters
42.06	NHWTL @ PSU Afternoon	December 23, 2023
42.32	NHWTL @ UNH Morning	December 16, 2023

4 x 160 Relay
DNF	NHWTL @ UNH Morning	December 16, 2023

4 x 200 Relay
1:47.69	NHWTL @ PSU Afternoon	December 23, 2023

Long Jump
18' 0.25"	NHWTL @ PSU Afternoon	December 23, 2023
15' 6.5"	NHWTL @ UNH Morning	December 16, 2023

2023 Outdoors

100 Meters
12.44	Londonderry, Spaulding @ Portsmouth	April 19, 2023
12.33	Londonderry, Salem @ Pinkerton	April 11, 2023

200 Meters
25.47	Londonderry, Spaulding @ Portsmouth	April 19, 2023
25.55	Londonderry, Salem @ Pinkerton	April 11, 2023

4 x 200 Relay
1:40.40	Clipper Relays	May 4, 2023

Long Jump
15' 2"	Londonderry, Salem @ Pinkerton	April 11, 2023

100 Meters (Outdoors)
2024	12.10	Bedford @ Londonderry (Apr 16, 2024)
2023	12.33	Londonderry, Salem @ Pinkerton (Apr 11, 2023)

200 Meters (Outdoors)
2024	24.95	Londonderry,Nashua South@Keene (Apr 9, 2024)
2023	25.47	Londonderry, Spaulding @ Portsmouth (Apr 19, 2023)

400 Meters (Outdoors)
2024	1:05.20	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

1500 Meters (Outdoors)
2024	6:15.62	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

110 Hurdles (Outdoors)
2024	24.17	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

High Jump (Outdoors)
2024	1.47m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Pole Vault (Outdoors)
2024	2.44m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Long Jump (Outdoors)
2024	18' 1"	Londonderry,Nashua South@Keene (Apr 9, 2024)
2023	15' 2"	Londonderry, Salem @ Pinkerton (Apr 11, 2023)

Shot Put (Outdoors)
2024	9.01m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Discus (Outdoors)
2024	17.05m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Javelin (Outdoors)
2024	25.71m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Decathlon (Outdoors)
2024	2991	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

55 Meters (Indoors)
2024	7.00	NHWTL @ PEA Afternoon (Feb 3, 2024)
2023	7.06	NHWTL @ PSU Afternoon (Dec 23, 2023)

300 Meters (Indoors)
2024	43.13	NHWTL @ PSU Morning (Jan 13, 2024)
2023	42.06	NHWTL @ PSU Afternoon (Dec 23, 2023)

4 x 55 Relay (Indoors)
2024	27.98	UNH WILDCAT BOYS RELAYS (Jan 10, 2024)

Long Jump (Indoors)
2024	17' 10.25"	NHWTL @ PSU Morning (Jan 13, 2024)
2023	18' 0.25"	NHWTL @ PSU Afternoon (Dec 23, 2023)