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WILLIAM SHEPARD (JR)
HOPKINTON
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
18:47.8
3.1 MILE (XC)
22:29.5
3.2 MILE (XC)
21:27.0
5000K (XC)
19:38.8
5K (XC)
18:47.8
3.1 MILE (XC)
22:29.5
3.2 MILE (XC)
21:27.0
5000K (XC)
19:38.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
HOPKINTON CROSS COUNTRY FESTIVAL - High School
Oct 11, 2025
5k
18:54.8
97th
2025 Woods Trail Run - HIGH SCHOOL
Oct 4, 2025
5k
20:56.0
74th
5k
20:56.0
269th
Black Bear Invitational
Sep 27, 2025
5k
19:35.9
66th
Manchester Invitational
Sep 20, 2025
5k
19:53.5
128th
2025 Nashua North X-C Invitational
Sep 13, 2025
5k
18:47.8
80th
Bobcat Invitational
Sep 6, 2025
5k
20:02.2
73rd
5k
DNF
2024 NHIAA Division State X-C Championships
Oct 26, 2024
5k
20:34.8
52nd
Pelham Invitational 2024
Oct 12, 2024
5000k
19:38.8
73rd
Hopkinton High School Meet
Oct 9, 2024
5k
20:49.2
20th
2024 Woods Trail Run - HIGH SCHOOL Events
Oct 5, 2024
5k
20:42.5
40th
5k
20:42.5
220th
Black Bear Invitational
Sep 28, 2024
5k
20:07.8
72nd
Manchester Invitational
Sep 21, 2024
5k
20:15.6
146th
Belmont HS 9/12
Sep 12, 2024
3.2M
21:27.0
12th
Bobcat Invitational
Sep 7, 2024
5k
20:58.2
84th
Pelham Invitational 2023
Oct 14, 2023
5000k
21:33.5
32nd
Hopkinton High School XC Meet
Oct 11, 2023
5k
22:53.8
39th
2023 Woods Trail Run (High School)
Oct 7, 2023
5k
22:55.3
60th
5k
22:55.3
340th
2023 Black Bear Invitational
Sep 30, 2023
5k
21:51.0
143rd
Manchester Invitational
Sep 23, 2023
3.1M
22:29.5
218th
Bobcat Cross-Country Invitational
Sep 9, 2023
5k
22:41.0
98th
2023 Gilford Early Bird X-C Invitational
Aug 31, 2023
5k
23:02.2
45th
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Top↑
18:54.8
HOPKINTON CROSS COUNTRY FESTIVAL - High School
Oct 11, 2025
20:56.0
2025 Woods Trail Run - HIGH SCHOOL
Oct 4, 2025
20:56.0
2025 Woods Trail Run - HIGH SCHOOL
Oct 4, 2025
19:35.9
Black Bear Invitational
Sep 27, 2025
19:53.5
Manchester Invitational
Sep 20, 2025
18:47.8
2025 Nashua North X-C Invitational
Sep 13, 2025
DNF
Bobcat Invitational
Sep 6, 2025
20:02.2
Bobcat Invitational
Sep 6, 2025
20:34.8
2024 NHIAA Division State X-C Championships
Oct 26, 2024
20:49.2
Hopkinton High School Meet
Oct 9, 2024
20:42.5
2024 Woods Trail Run - HIGH SCHOOL Events
Oct 5, 2024
20:42.5
2024 Woods Trail Run - HIGH SCHOOL Events
Oct 5, 2024
20:07.8
Black Bear Invitational
Sep 28, 2024
20:15.6
Manchester Invitational
Sep 21, 2024
20:58.2
Bobcat Invitational
Sep 7, 2024
22:53.8
Hopkinton High School XC Meet
Oct 11, 2023
22:55.3
2023 Woods Trail Run (High School)
Oct 7, 2023
22:55.3
2023 Woods Trail Run (High School)
Oct 7, 2023
21:51.0
2023 Black Bear Invitational
Sep 30, 2023
22:41.0
Bobcat Cross-Country Invitational
Sep 9, 2023
23:02.2
2023 Gilford Early Bird X-C Invitational
Aug 31, 2023
3.1 Mile
Top↑
22:29.5
Manchester Invitational
Sep 23, 2023
3.2 Mile
Top↑
21:27.0
Belmont HS 9/12
Sep 12, 2024
5000k
Top↑
19:38.8
Pelham Invitational 2024
Oct 12, 2024
21:33.5
Pelham Invitational 2023
Oct 14, 2023
2025 XC
5k
18:54.8
HOPKINTON CROSS COUNTRY FESTIVAL - High School
October 11, 2025
20:56.0
2025 Woods Trail Run - HIGH SCHOOL
October 4, 2025
20:56.0
2025 Woods Trail Run - HIGH SCHOOL
October 4, 2025
19:35.9
Black Bear Invitational
September 27, 2025
19:53.5
Manchester Invitational
September 20, 2025
18:47.8
2025 Nashua North X-C Invitational
September 13, 2025
DNF
Bobcat Invitational
September 6, 2025
20:02.2
Bobcat Invitational
September 6, 2025
2024 XC
5k
20:34.8
2024 NHIAA Division State X-C Championships
October 26, 2024
20:49.2
Hopkinton High School Meet
October 9, 2024
20:42.5
2024 Woods Trail Run - HIGH SCHOOL Events
October 5, 2024
20:42.5
2024 Woods Trail Run - HIGH SCHOOL Events
October 5, 2024
20:07.8
Black Bear Invitational
September 28, 2024
20:15.6
Manchester Invitational
September 21, 2024
20:58.2
Bobcat Invitational
September 7, 2024
3.2 Mile
21:27.0
Belmont HS 9/12
September 12, 2024
5000k
19:38.8
Pelham Invitational 2024
October 12, 2024
2023 XC
5k
22:53.8
Hopkinton High School XC Meet
October 11, 2023
22:55.3
2023 Woods Trail Run (High School)
October 7, 2023
22:55.3
2023 Woods Trail Run (High School)
October 7, 2023
21:51.0
2023 Black Bear Invitational
September 30, 2023
22:41.0
Bobcat Cross-Country Invitational
September 9, 2023
23:02.2
2023 Gilford Early Bird X-C Invitational
August 31, 2023
3.1 Mile
22:29.5
Manchester Invitational
September 23, 2023
5000k
21:33.5
Pelham Invitational 2023
October 14, 2023
5k (XC)
2025
18:47.8
2025 Nashua North X-C Invitational
Sep 13, 2025
2024
20:07.8
Black Bear Invitational
Sep 28, 2024
2023
21:51.0
2023 Black Bear Invitational
Sep 30, 2023
3.1 Mile (XC)
2023
22:29.5
Manchester Invitational
Sep 23, 2023
3.2 Mile (XC)
2024
21:27.0
Belmont HS 9/12
Sep 12, 2024
5000k (XC)
2024
19:38.8
Pelham Invitational 2024
Oct 12, 2024
2023
21:33.5
Pelham Invitational 2023
Oct 14, 2023
