TFRRS | Tessa Kouchoukos – Track and Field Results & Statistics

TESSA KOUCHOUKOS (FR)

COE-BROWN

NHIAA Bests

55	8.23	100	14.02 (-0.1)
200	28.64	300	47.35
400	1:05.78	HJ	4' 0" 1.21m
LJ	13' 6" 4.11m	TJ	28' 11" 8.81m

2024 NHIAA D-II Outdoor Championship May 24, 2024
400	1:05.78	8th (F)
4x400	4:36.49	10th (F)

Seacoast Championships May 17, 2024
100	14.15	16th (P)
200	28.64	12th (F)
4x400	4:37.36	8th (F)

Sanborn Last Chance May 15, 2024
200	29.04	6th (F)
400	1:07.68	5th (F)

Merrimack Valley Senior Day May 9, 2024
LJ	12' 6.5" 3.82m	8th (F)

Coe-Brown Cluster Meet May 7, 2024
100	14.04	9th (F)
200	29.12	7th (F)
4x400	4:39.11	1st (F)
LJ	13' 6" 4.11m	9th (F)

Clipper Relays May 2, 2024
4x100	53.57	10th (F)
4x400	4:32.29	14th (F)
HJ	4' 0" 1.21m	10th (F)

Oyster River Home Meet 1 Apr 30, 2024
100	14.42	8th (F)
200	29.53	5th (F)
4x100	53.46	1st (F)
TJ	26' 9.75" 8.17m	6th (F)

Black Bear Invitational Apr 27, 2024
100	14.02 (-0.1)	18th (F)
4x100	53.09	7th (F)

Sanborn Invitational Apr 20, 2024
400	1:07.78	10th (F)
4x100	54.66	4th (F)
TJ	26' 8" 8.12m	18th (F)

Coe-Brown Cluster Meet Apr 16, 2024
100	14.24	3rd (F)
400	1:08.98	7th (F)
TJ	28' 11" 8.81m	7th (F)

Pelham Invitational Apr 13, 2024
100	14.74	36th (P)
4x100	54.93	6th (F)
LJ	12' 9.5" 3.89m	25th (F)

Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown Apr 11, 2024
100	14.37	2nd (F)
200	30.41	4th (F)
4x400	4:54.84	2nd (F)
TJ	26' 3.5" 8.01m	6th (F)

2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
4x200	1:57.82	5th (F)
4x400	4:42.59	10th (F)

NHWTL @ PEA Afternoon Feb 3, 2024
55	8.23	26th (P)
300	47.35	14th (F)
4x200	1:58.24	6th (F)

NHWTL Relays @ UNH Afternoon Jan 28, 2024
55	8.23	9th (F)
4x160	1:34.84	4th (F)
4x400	4:49.43	5th (F)

NHWTL @ UNH Morning Jan 20, 2024
55	8.23	22nd (P)
4x160	1:36.64	6th (F)
4x400	4:54.71	9th (F)

NHWTL @ PSU Morning Jan 13, 2024
55	8.25	9th (P)
300	47.70	6th (F)
4x200	2:03.14	5th (F)
LJ	13' 3" 4.03m	11th (F)

NHWTL @ UNH Combined AMPM Jan 7, 2024
55	8.35	29th (P)
300	48.33	19th (F)
4x400	5:16.22	9th (F)
LJ	13' 3.25" 4.04m	11th (F)

NHWTL @ UNH Afternoon Jan 6, 2024
55	8.35	29th (P)
300	48.33	19th (F)
4x400	5:16.22	9th (F)
LJ	13' 3.25" 4.04m	11th (F)

NHWTL @ UNH Afternoon Dec 23, 2023
55	8.34	12th (P)
300	47.80	8th (F)
4x160	1:36.46	5th (F)
4x400	5:01.35	4th (F)
LJ	12' 11.75" 3.95m	9th (F)

NHWTL @ PSU Afternoon Dec 16, 2023
55	8.67	16th (P)
300	49.97	10th (F)
4x200	2:03.46	3rd (F)
LJ	13' 5" 4.08m	8th (F)

QUICK LINKS:

55
100
200
300
400
HJ
LJ
TJ

55 Meters (Indoor) Top↑
8.23	NHWTL @ PEA Afternoon	Feb 3, 2024
8.23	NHWTL Relays @ UNH Afternoon	Jan 28, 2024
8.23	NHWTL @ UNH Morning	Jan 20, 2024
8.25	NHWTL @ PSU Morning	Jan 13, 2024
8.35	NHWTL @ UNH Combined AMPM	Jan 7, 2024
8.35	NHWTL @ UNH Afternoon	Jan 6, 2024
8.34	NHWTL @ UNH Afternoon	Dec 23, 2023
8.67	NHWTL @ PSU Afternoon	Dec 16, 2023

100 Meters (Outdoor) Top↑
14.15	Seacoast Championships	May 17, 2024
14.04	Coe-Brown Cluster Meet	May 7, 2024
14.42	Oyster River Home Meet 1	Apr 30, 2024
14.02 (-0.1)	Black Bear Invitational	Apr 27, 2024
14.24	Coe-Brown Cluster Meet	Apr 16, 2024
14.74	Pelham Invitational	Apr 13, 2024
14.37	Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown	Apr 11, 2024

200 Meters (Outdoor) Top↑
28.64	Seacoast Championships	May 17, 2024
29.04	Sanborn Last Chance	May 15, 2024
29.12	Coe-Brown Cluster Meet	May 7, 2024
29.53	Oyster River Home Meet 1	Apr 30, 2024
30.41	Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown	Apr 11, 2024

300 Meters (Indoor) Top↑
47.35	NHWTL @ PEA Afternoon	Feb 3, 2024
47.70	NHWTL @ PSU Morning	Jan 13, 2024
48.33	NHWTL @ UNH Combined AMPM	Jan 7, 2024
48.33	NHWTL @ UNH Afternoon	Jan 6, 2024
47.80	NHWTL @ UNH Afternoon	Dec 23, 2023
49.97	NHWTL @ PSU Afternoon	Dec 16, 2023

400 Meters (Outdoor) Top↑
1:05.78	2024 NHIAA D-II Outdoor Championship	May 24, 2024
1:07.68	Sanborn Last Chance	May 15, 2024
1:07.78	Sanborn Invitational	Apr 20, 2024
1:08.98	Coe-Brown Cluster Meet	Apr 16, 2024

4 x 100 Relay (Outdoor) Top↑
53.57	Clipper Relays	May 2, 2024
53.46	Oyster River Home Meet 1	Apr 30, 2024
53.09	Black Bear Invitational	Apr 27, 2024
54.66	Sanborn Invitational	Apr 20, 2024
54.93	Pelham Invitational	Apr 13, 2024

4 x 160 Relay (Indoor) Top↑
1:34.84	NHWTL Relays @ UNH Afternoon	Jan 28, 2024
1:36.64	NHWTL @ UNH Morning	Jan 20, 2024
1:36.46	NHWTL @ UNH Afternoon	Dec 23, 2023

4 x 200 Relay (Indoor) Top↑
1:57.82	2024 NHIAA Indoor Div II Championship & Battlenotes	Feb 11, 2024
1:58.24	NHWTL @ PEA Afternoon	Feb 3, 2024
2:03.14	NHWTL @ PSU Morning	Jan 13, 2024
2:03.46	NHWTL @ PSU Afternoon	Dec 16, 2023

4 x 400 Relay (Outdoor) Top↑
4:36.49	2024 NHIAA D-II Outdoor Championship	May 24, 2024
4:37.36	Seacoast Championships	May 17, 2024
4:39.11	Coe-Brown Cluster Meet	May 7, 2024
4:32.29	Clipper Relays	May 2, 2024
4:54.84	Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown	Apr 11, 2024

4 x 400 Relay (Indoor) Top↑
4:42.59	2024 NHIAA Indoor Div II Championship & Battlenotes	Feb 11, 2024
4:49.43	NHWTL Relays @ UNH Afternoon	Jan 28, 2024
4:54.71	NHWTL @ UNH Morning	Jan 20, 2024
5:16.22	NHWTL @ UNH Combined AMPM	Jan 7, 2024
5:16.22	NHWTL @ UNH Afternoon	Jan 6, 2024
5:01.35	NHWTL @ UNH Afternoon	Dec 23, 2023

High Jump (Outdoor) Top↑
4' 0" 1.21m	Clipper Relays	May 2, 2024

Long Jump (Outdoor) Top↑
12' 6.5" 3.82m	Merrimack Valley Senior Day	May 9, 2024
13' 6" 4.11m	Coe-Brown Cluster Meet	May 7, 2024
12' 9.5" 3.89m	Pelham Invitational	Apr 13, 2024

Long Jump (Indoor) Top↑
13' 3" 4.03m	NHWTL @ PSU Morning	Jan 13, 2024
13' 3.25" 4.04m	NHWTL @ UNH Combined AMPM	Jan 7, 2024
13' 3.25" 4.04m	NHWTL @ UNH Afternoon	Jan 6, 2024
12' 11.75" 3.95m	NHWTL @ UNH Afternoon	Dec 23, 2023
13' 5" 4.08m	NHWTL @ PSU Afternoon	Dec 16, 2023

Triple Jump (Outdoor) Top↑
26' 9.75" 8.17m	Oyster River Home Meet 1	Apr 30, 2024
26' 8" 8.12m	Sanborn Invitational	Apr 20, 2024
28' 11" 8.81m	Coe-Brown Cluster Meet	Apr 16, 2024
26' 3.5" 8.01m	Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown	Apr 11, 2024

2024 Outdoors

100 Meters
14.15	Seacoast Championships	May 17, 2024
14.04	Coe-Brown Cluster Meet	May 7, 2024
14.42	Oyster River Home Meet 1	April 30, 2024
14.02 (-0.1)	Black Bear Invitational	April 27, 2024
14.24	Coe-Brown Cluster Meet	April 16, 2024
14.74	Pelham Invitational	April 13, 2024
14.37	Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown	April 11, 2024

200 Meters
28.64	Seacoast Championships	May 17, 2024
29.04	Sanborn Last Chance	May 15, 2024
29.12	Coe-Brown Cluster Meet	May 7, 2024
29.53	Oyster River Home Meet 1	April 30, 2024
30.41	Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown	April 11, 2024

400 Meters
1:05.78	2024 NHIAA D-II Outdoor Championship	May 24, 2024
1:07.68	Sanborn Last Chance	May 15, 2024
1:07.78	Sanborn Invitational	April 20, 2024
1:08.98	Coe-Brown Cluster Meet	April 16, 2024

4 x 100 Relay
53.57	Clipper Relays	May 2, 2024
53.46	Oyster River Home Meet 1	April 30, 2024
53.09	Black Bear Invitational	April 27, 2024
54.66	Sanborn Invitational	April 20, 2024
54.93	Pelham Invitational	April 13, 2024

4 x 400 Relay
4:36.49	2024 NHIAA D-II Outdoor Championship	May 24, 2024
4:37.36	Seacoast Championships	May 17, 2024
4:39.11	Coe-Brown Cluster Meet	May 7, 2024
4:32.29	Clipper Relays	May 2, 2024
4:54.84	Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown	April 11, 2024

High Jump
4' 0"	Clipper Relays	May 2, 2024

Long Jump
12' 6.5"	Merrimack Valley Senior Day	May 9, 2024
13' 6"	Coe-Brown Cluster Meet	May 7, 2024
12' 9.5"	Pelham Invitational	April 13, 2024

Triple Jump
26' 9.75"	Oyster River Home Meet 1	April 30, 2024
26' 8"	Sanborn Invitational	April 20, 2024
28' 11"	Coe-Brown Cluster Meet	April 16, 2024
26' 3.5"	Milford, Merrimack Valley, St. Thomas Aquinas @ Coe-Brown	April 11, 2024

2024 Indoors

55 Meters
8.23	NHWTL @ PEA Afternoon	February 3, 2024
8.23	NHWTL Relays @ UNH Afternoon	January 28, 2024
8.23	NHWTL @ UNH Morning	January 20, 2024
8.25	NHWTL @ PSU Morning	January 13, 2024
8.35	NHWTL @ UNH Combined AMPM	January 7, 2024
8.35	NHWTL @ UNH Afternoon	January 6, 2024

300 Meters
47.35	NHWTL @ PEA Afternoon	February 3, 2024
47.70	NHWTL @ PSU Morning	January 13, 2024
48.33	NHWTL @ UNH Combined AMPM	January 7, 2024
48.33	NHWTL @ UNH Afternoon	January 6, 2024

4 x 160 Relay
1:34.84	NHWTL Relays @ UNH Afternoon	January 28, 2024
1:36.64	NHWTL @ UNH Morning	January 20, 2024

4 x 200 Relay
1:57.82	2024 NHIAA Indoor Div II Championship & Battlenotes	February 11, 2024
1:58.24	NHWTL @ PEA Afternoon	February 3, 2024
2:03.14	NHWTL @ PSU Morning	January 13, 2024

4 x 400 Relay
4:42.59	2024 NHIAA Indoor Div II Championship & Battlenotes	February 11, 2024
4:49.43	NHWTL Relays @ UNH Afternoon	January 28, 2024
4:54.71	NHWTL @ UNH Morning	January 20, 2024
5:16.22	NHWTL @ UNH Combined AMPM	January 7, 2024
5:16.22	NHWTL @ UNH Afternoon	January 6, 2024

Long Jump
13' 3"	NHWTL @ PSU Morning	January 13, 2024
13' 3.25"	NHWTL @ UNH Combined AMPM	January 7, 2024
13' 3.25"	NHWTL @ UNH Afternoon	January 6, 2024

2023 Indoors

55 Meters
8.34	NHWTL @ UNH Afternoon	December 23, 2023
8.67	NHWTL @ PSU Afternoon	December 16, 2023

300 Meters
47.80	NHWTL @ UNH Afternoon	December 23, 2023
49.97	NHWTL @ PSU Afternoon	December 16, 2023

4 x 160 Relay
1:36.46	NHWTL @ UNH Afternoon	December 23, 2023

4 x 200 Relay
2:03.46	NHWTL @ PSU Afternoon	December 16, 2023

4 x 400 Relay
5:01.35	NHWTL @ UNH Afternoon	December 23, 2023

Long Jump
12' 11.75"	NHWTL @ UNH Afternoon	December 23, 2023
13' 5"	NHWTL @ PSU Afternoon	December 16, 2023

100 Meters (Outdoors)
2024	14.02 (-0.1)	Black Bear Invitational (Apr 27, 2024)

200 Meters (Outdoors)
2024	28.64	Seacoast Championships (May 17, 2024)

400 Meters (Outdoors)
2024	1:05.78	2024 NHIAA D-II Outdoor Championship (May 24, 2024)

High Jump (Outdoors)
2024	4' 0"	Clipper Relays (May 2, 2024)

Long Jump (Outdoors)
2024	13' 6"	Coe-Brown Cluster Meet (May 7, 2024)

Triple Jump (Outdoors)
2024	28' 11"	Coe-Brown Cluster Meet (Apr 16, 2024)

55 Meters (Indoors)
2024	8.23	NHWTL @ PEA Afternoon (Feb 3, 2024)
2023	8.34	NHWTL @ UNH Afternoon (Dec 23, 2023)

300 Meters (Indoors)
2024	47.35	NHWTL @ PEA Afternoon (Feb 3, 2024)
2023	47.80	NHWTL @ UNH Afternoon (Dec 23, 2023)

Long Jump (Indoors)
2024	13' 3.25"	NHWTL @ UNH Afternoon (Jan 6, 2024)
2023	13' 5"	NHWTL @ PSU Afternoon (Dec 16, 2023)