KYRA RUSSELL (JR)

WINNISQUAM

NHIAA Bests

100 200
400 800
1600 3200
100H 300H
HJ
  4' 2"
PV
  2.28m
LJ
  12' 10.5"
SP
  8.20m
DT
  17.32m
JT
  51' 8"
HEP  

NH Decathlon / Heptathlon Championship    Jun 20-21, 2026
Hep 1915 52nd
800 3:18.35 60th
JT 15.49m 50' 10" 45th
LJ 3.92m 12' 10.5" 30th
200 32.48 56th
SP 6.78m 22' 3" 26th
HJ 1.27m 4' 2" 34th
100H 21.61 46th
2026 NHIAA D-III Outdoor Championship and Battlenotes    May 31, 2026
PV 7' 6" 2.28m 5th (F)
Wilderness League Championships    May 23, 2026
400 1:14.34 19th (F)
PV 7' 0" 2.13m 3rd (F)
SP 25' 3.5" 7.70m 9th (F)
Gilford/Belmont 260519    May 19, 2026
300H 1:02.73 8th (F)
PV 7' 0" 2.13m 2nd (F)
LJ 12' 4.5" 3.77m 9th (F)
SP 26' 11" 8.20m 4th (F)
Belmont 260512    May 12, 2026
400 1:13.13 8th (F)
HJ NH
PV 6' 7" 2.00m 3rd (F)
SP 24' 11" 7.59m 5th (F)
BRISTOL LIONS INVITATIONAL    May 9, 2026
800 3:00.72 5th (F)
PV 6' 0" 1.82m 3rd (F)
LJ 10' 11" 3.32m 19th (F)
Winnisquam Meet #3    May 5, 2026
800 3:07.99 3rd (F)
HJ 3' 10" 1.16m 6th (F)
PV 7' 0" 2.13m 3rd (F)
LJ 8' 0" 2.43m 22nd (F)
Winnisquam Meet #2    Apr 28, 2026
100 15.59 12th (F)
1600 7:25.21 8th (F)
PV NH NH
LJ 11' 8" 3.55m 5th (F)
2nd Annual Campbell Cougar Classic    Apr 26, 2026
4x800 12:19.84 1st (F)
PV 7' 0" 2.13m 3rd (F)
LJ 11' 6.5" 3.51m 11th (F)
SP 25' 9" 7.84m 4th (F)
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-WINNISQUAM-ST THOMAS-FRYE    Apr 21, 2026
200 33.28 14th (F)
400 1:12.77 4th (F)
LJ 11' 10.5" 3.61m 6th (F)
SP 26' 1.5" 7.96m 2nd (F)
Winnisquam Meet #1    Apr 18, 2026
800 3:04.11 10th (F)
PV 6' 0" 1.82m 5th (F)
SP 25' 10.5" 7.88m 6th (F)
Monadnock Early Bird    Apr 14, 2026
3200 16:55.14 7th (F)
PV 6' 6" 1.98m 3rd (F)
GILFORD    May 20, 2025
DT 42' 5" 12.92m 15th (F)
JT 42' 2" 12.85m 13th (F)
BRISTOL LIONS INVITATIONAL    May 17, 2025
DT 38' 4" 11.68m 23rd (F)
JT 43' 0" 13.10m 22nd (F)
250513 Belmont HS    May 13, 2025
DT 45' 5" 13.84m 20th (F)
JT 43' 8" 13.30m 16th (F)
Winnisquam Meet #3    May 3, 2025
JT 43' 5" 13.23m 17th (F)
Winnisquam Meet #2    Apr 29, 2025
JT 48' 2" 14.68m 13th (F)
KENNETT-BERLIN-FRYEBURG-GORHAM-KINGSWOOD-WHITE MTN    Apr 22, 2025
JT 47' 5" 14.45m 17th (F)
Winnisquam Meet #1    Apr 19, 2025
JT 50' 10" 15.49m 15th (F)
New Hampshire Decathlon / Heptathlon Championships    Jun 15-16, 2024
Hep 1456 52nd
100H 22.30 38th
HJ NH NH
SP 7.29m 23' 11" 16th
200 33.09 51st
LJ 3.23m 10' 7.25" 50th
JT 15.75m 51' 8" 30th
800 3:05.39 32nd
47th New Hampshire State Heptathlon Championship    Jun 15-16, 2024
Hep 1456 52nd
100H 22.30 38th
HJ NH NH
SP 7.29m 23' 11" 16th
200 33.09 51st
LJ 3.23m 10' 7.25" 50th
JT 15.75m 51' 8" 30th
800 3:05.39 32nd
67th New Hampshire State Decathlon Championship    Jun 15-16, 2024
Hep 1456 52nd
100H 22.30 38th
HJ NH NH
SP 7.29m 23' 11" 16th
200 33.09 51st
LJ 3.23m 10' 7.25" 50th
JT 15.75m 51' 8" 30th
800 3:05.39 32nd
WILDERNESS TRACK & FIELD CHAMPIONSHIP    May 18, 2024
4x400 4:30.70 4th (F)
PV NH NH
SP 22' 11.75" 7.00m 14th (F)
14 May 2024 KRHS Meet    May 14, 2024
PV 5' 6" 1.67m 6th (F)
SP 22' 8.5" 6.92m 9th (F)
DT 48' 4.5" 14.74m 10th (F)
Bristol Lions Invitational    May 11, 2024
4x400 4:50.61 4th (F)
PV NH NH
SP 25' 1.5" 7.65m 7th (F)
DT 44' 4" 13.51m 22nd (F)
Belmont Meet 240507    May 7, 2024
100 15.53 15th (F)
400 1:13.90 7th (F)
SP 24' 10.5" 7.58m 3rd (F)
DT 56' 10" 17.32m 11th (F)
Winnisquam Meet #2    May 4, 2024
4x800 13:23.25 1st (F)
PV 5' 0" 1.52m 2nd (F)
SP 25' 3" 7.69m 4th (F)
DT 47' 1" 14.35m 11th (F)
Gilford Home # 1 May 1st    May 1, 2024
100 15.48 6th (F)
PV 5' 6" 1.67m 3rd (F)
SP 25' 1.25" 7.65m 3rd (F)
DT 49' 3" 15.01m 5th (F)
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-ST THOMAS-FRYEBURG-WINNIS    Apr 23, 2024
100 15.48 14th (F)
SP 24' 0" 7.31m 5th (F)
DT 47' 2" 14.37m 10th (F)
Winnisquam Meet #1    Apr 20, 2024
PV 5' 6" 1.67m 3rd (F)
SP 23' 4" 7.11m 8th (F)
DT 37' 9" 11.50m 16th (F)
16 Apr 2024 KRHS Meet    Apr 16, 2024
PV NH NH
SP 24' 6" 7.46m 5th (F)
DT 34' 5.5" 10.50m 17th (F)
100 Meters (Outdoor)
Top↑
Winnisquam Meet #2 Apr 28, 2026
Belmont Meet 240507 May 7, 2024
Gilford Home # 1 May 1st May 1, 2024
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-ST THOMAS-FRYEBURG-WINNIS Apr 23, 2024
200 Meters (Outdoor)
Top↑
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-WINNISQUAM-ST THOMAS-FRYE Apr 21, 2026
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
400 Meters (Outdoor)
Top↑
Wilderness League Championships May 23, 2026
Belmont 260512 May 12, 2026
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-WINNISQUAM-ST THOMAS-FRYE Apr 21, 2026
Belmont Meet 240507 May 7, 2024
800 Meters (Outdoor)
Top↑
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
Winnisquam Meet #3 May 5, 2026
Winnisquam Meet #1 Apr 18, 2026
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
1600 Meters (Outdoor)
Top↑
Winnisquam Meet #2 Apr 28, 2026
3200 Meters (Outdoor)
Top↑
Monadnock Early Bird Apr 14, 2026
100 Hurdles (Outdoor)
Top↑
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
300 Hurdles (Outdoor)
Top↑
Gilford/Belmont 260519 May 19, 2026
4 x 400 Relay (Outdoor)
Top↑
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
Bristol Lions Invitational May 11, 2024
4 x 800 Relay (Outdoor)
Top↑
2nd Annual Campbell Cougar Classic Apr 26, 2026
Winnisquam Meet #2 May 4, 2024
High Jump (Outdoor)
Top↑
4' 2"
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
NH
Belmont 260512 May 12, 2026
1.16m
Winnisquam Meet #3 May 5, 2026
NH
NH
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
NH
NH
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
NH
NH
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Pole Vault (Outdoor)
Top↑
2.28m
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
2.13m
Wilderness League Championships May 23, 2026
2.13m
Gilford/Belmont 260519 May 19, 2026
2.00m
Belmont 260512 May 12, 2026
1.82m
BRISTOL LIONS INVITATIONAL May 9, 2026
2.13m
Winnisquam Meet #3 May 5, 2026
NH
NH
Winnisquam Meet #2 Apr 28, 2026
2.13m
2nd Annual Campbell Cougar Classic Apr 26, 2026
1.82m
Winnisquam Meet #1 Apr 18, 2026
1.98m
Monadnock Early Bird Apr 14, 2026
NH
NH
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
1.67m
14 May 2024 KRHS Meet May 14, 2024
NH
NH
Bristol Lions Invitational May 11, 2024
1.52m
Winnisquam Meet #2 May 4, 2024
1.67m
Gilford Home # 1 May 1st May 1, 2024
1.67m
Winnisquam Meet #1 Apr 20, 2024
NH
NH
16 Apr 2024 KRHS Meet Apr 16, 2024
Long Jump (Outdoor)
Top↑
12' 10.5"
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
3.77m
Gilford/Belmont 260519 May 19, 2026
3.32m
BRISTOL LIONS INVITATIONAL May 9, 2026
2.43m
Winnisquam Meet #3 May 5, 2026
3.55m
Winnisquam Meet #2 Apr 28, 2026
3.51m
2nd Annual Campbell Cougar Classic Apr 26, 2026
3.61m
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-WINNISQUAM-ST THOMAS-FRYE Apr 21, 2026
10' 7.25"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
10' 7.25"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
10' 7.25"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Shot Put (Outdoor)
Top↑
22' 3"
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
7.70m
Wilderness League Championships May 23, 2026
8.20m
Gilford/Belmont 260519 May 19, 2026
7.59m
Belmont 260512 May 12, 2026
7.84m
2nd Annual Campbell Cougar Classic Apr 26, 2026
7.96m
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-WINNISQUAM-ST THOMAS-FRYE Apr 21, 2026
7.88m
Winnisquam Meet #1 Apr 18, 2026
23' 11"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
23' 11"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
23' 11"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
7.00m
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
6.92m
14 May 2024 KRHS Meet May 14, 2024
7.65m
Bristol Lions Invitational May 11, 2024
7.58m
Belmont Meet 240507 May 7, 2024
7.69m
Winnisquam Meet #2 May 4, 2024
7.65m
Gilford Home # 1 May 1st May 1, 2024
7.31m
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-ST THOMAS-FRYEBURG-WINNIS Apr 23, 2024
7.11m
Winnisquam Meet #1 Apr 20, 2024
7.46m
16 Apr 2024 KRHS Meet Apr 16, 2024
Discus (Outdoor)
Top↑
12.92m
GILFORD May 20, 2025
11.68m
BRISTOL LIONS INVITATIONAL May 17, 2025
13.84m
250513 Belmont HS May 13, 2025
14.74m
14 May 2024 KRHS Meet May 14, 2024
13.51m
Bristol Lions Invitational May 11, 2024
17.32m
Belmont Meet 240507 May 7, 2024
14.35m
Winnisquam Meet #2 May 4, 2024
15.01m
Gilford Home # 1 May 1st May 1, 2024
14.37m
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-ST THOMAS-FRYEBURG-WINNIS Apr 23, 2024
11.50m
Winnisquam Meet #1 Apr 20, 2024
10.50m
16 Apr 2024 KRHS Meet Apr 16, 2024
Javelin (Outdoor)
Top↑
50' 10"
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
12.85m
GILFORD May 20, 2025
13.10m
BRISTOL LIONS INVITATIONAL May 17, 2025
13.30m
250513 Belmont HS May 13, 2025
13.23m
Winnisquam Meet #3 May 3, 2025
14.68m
Winnisquam Meet #2 Apr 29, 2025
14.45m
KENNETT-BERLIN-FRYEBURG-GORHAM-KINGSWOOD-WHITE MTN Apr 22, 2025
15.49m
Winnisquam Meet #1 Apr 19, 2025
51' 8"
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
51' 8"
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
51' 8"
67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Heptathlon (Outdoor)
Top↑
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
67th New Hampshire State Decathlon Championship Jun 15-16, 2024

2026 Outdoors

100 Meters
Winnisquam Meet #2 April 28, 2026
200 Meters
NH Decathlon / Heptathlon Championship June 20-21, 2026
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-WINNISQUAM-ST THOMAS-FRYE April 21, 2026
400 Meters
Wilderness League Championships May 23, 2026
Belmont 260512 May 12, 2026
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-WINNISQUAM-ST THOMAS-FRYE April 21, 2026
800 Meters
NH Decathlon / Heptathlon Championship June 20-21, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
Winnisquam Meet #3 May 5, 2026
Winnisquam Meet #1 April 18, 2026
1600 Meters
Winnisquam Meet #2 April 28, 2026
3200 Meters
Monadnock Early Bird April 14, 2026
100 Hurdles
NH Decathlon / Heptathlon Championship June 20-21, 2026
300 Hurdles
Gilford/Belmont 260519 May 19, 2026
4 x 800 Relay
2nd Annual Campbell Cougar Classic April 26, 2026
High Jump
NH Decathlon / Heptathlon Championship June 20-21, 2026
NH
Belmont 260512 May 12, 2026
Winnisquam Meet #3 May 5, 2026
Pole Vault
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
Wilderness League Championships May 23, 2026
Gilford/Belmont 260519 May 19, 2026
Belmont 260512 May 12, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
Winnisquam Meet #3 May 5, 2026
NH
Winnisquam Meet #2 April 28, 2026
2nd Annual Campbell Cougar Classic April 26, 2026
Winnisquam Meet #1 April 18, 2026
Monadnock Early Bird April 14, 2026
Long Jump
NH Decathlon / Heptathlon Championship June 20-21, 2026
Gilford/Belmont 260519 May 19, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
Winnisquam Meet #3 May 5, 2026
Winnisquam Meet #2 April 28, 2026
2nd Annual Campbell Cougar Classic April 26, 2026
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-WINNISQUAM-ST THOMAS-FRYE April 21, 2026
Shot Put
NH Decathlon / Heptathlon Championship June 20-21, 2026
Wilderness League Championships May 23, 2026
Gilford/Belmont 260519 May 19, 2026
Belmont 260512 May 12, 2026
2nd Annual Campbell Cougar Classic April 26, 2026
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-WINNISQUAM-ST THOMAS-FRYE April 21, 2026
Winnisquam Meet #1 April 18, 2026
Javelin
NH Decathlon / Heptathlon Championship June 20-21, 2026
Heptathlon
NH Decathlon / Heptathlon Championship June 20-21, 2026

2025 Outdoors

2024 Outdoors

100 Meters
Belmont Meet 240507 May 7, 2024
Gilford Home # 1 May 1st May 1, 2024
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-ST THOMAS-FRYEBURG-WINNIS April 23, 2024
200 Meters
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
400 Meters
Belmont Meet 240507 May 7, 2024
800 Meters
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
100 Hurdles
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
4 x 400 Relay
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
Bristol Lions Invitational May 11, 2024
4 x 800 Relay
Winnisquam Meet #2 May 4, 2024
High Jump
NH
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
NH
47th New Hampshire State Heptathlon Championship June 15-16, 2024
NH
67th New Hampshire State Decathlon Championship June 15-16, 2024
Pole Vault
NH
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
14 May 2024 KRHS Meet May 14, 2024
NH
Bristol Lions Invitational May 11, 2024
Winnisquam Meet #2 May 4, 2024
Gilford Home # 1 May 1st May 1, 2024
Winnisquam Meet #1 April 20, 2024
NH
16 Apr 2024 KRHS Meet April 16, 2024
Long Jump
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Shot Put
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
WILDERNESS TRACK & FIELD CHAMPIONSHIP May 18, 2024
14 May 2024 KRHS Meet May 14, 2024
Bristol Lions Invitational May 11, 2024
Belmont Meet 240507 May 7, 2024
Winnisquam Meet #2 May 4, 2024
Gilford Home # 1 May 1st May 1, 2024
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-ST THOMAS-FRYEBURG-WINNIS April 23, 2024
Winnisquam Meet #1 April 20, 2024
16 Apr 2024 KRHS Meet April 16, 2024
Discus
14 May 2024 KRHS Meet May 14, 2024
Bristol Lions Invitational May 11, 2024
Belmont Meet 240507 May 7, 2024
Winnisquam Meet #2 May 4, 2024
Gilford Home # 1 May 1st May 1, 2024
KENNETT-BERLIN-KINGSWOOD-WHITE MTN-ST THOMAS-FRYEBURG-WINNIS April 23, 2024
Winnisquam Meet #1 April 20, 2024
16 Apr 2024 KRHS Meet April 16, 2024
Javelin
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
Heptathlon
New Hampshire Decathlon / Heptathlon Championships June 15-16, 2024
47th New Hampshire State Heptathlon Championship June 15-16, 2024
67th New Hampshire State Decathlon Championship June 15-16, 2024
100 Meters (Outdoors)
2026  
(Apr 28, 2026)
2024  
(May 1, 2024)
200 Meters (Outdoors)
2026  
2024  
400 Meters (Outdoors)
2026  
2024  
(May 7, 2024)
800 Meters (Outdoors)
2026  
(May 9, 2026)
2024  
1600 Meters (Outdoors)
2026  
(Apr 28, 2026)
3200 Meters (Outdoors)
2026  
(Apr 14, 2026)
100 Hurdles (Outdoors)
2026  
2024  
300 Hurdles (Outdoors)
2026  
(May 19, 2026)
High Jump (Outdoors)
2026  
(May 5, 2026)
Pole Vault (Outdoors)
2026  
2024  
(Apr 20, 2024)
Long Jump (Outdoors)
2026  
(May 19, 2026)
2024  
Shot Put (Outdoors)
2026  
(May 19, 2026)
2024  
(May 4, 2024)
Discus (Outdoors)
2025  
(May 13, 2025)
2024  
(May 7, 2024)
Javelin (Outdoors)
2026  
2025  
(Apr 19, 2025)
2024  
Heptathlon (Outdoors)
2026  
2024