YUSUF UMAR (SO)

PELHAM

NHIAA Bests

55 100
200 300
110H
16.60 (-0.2)
300H
HJ
  1.52m
LJ
  5.66m
2026 NHIAA Outdoor Meet of Champions    Jun 6, 2026
300H 41.85 10th (F)
2026 NHIAA D-III Outdoor Championship and Battlenotes    May 31, 2026
110H 17.13 (-0.6) 8th (P)
110H 16.60 (-0.2) 5th (F)
300H 43.93 5th (F)
4x100 44.49 1st (F)
4x400 3:31.69 1st (F)
2026 Londonderry R.E.A.L. Invitational    May 23, 2026
300H 42.76 5th (F)
4x100 DQ
4x400 3:32.12 3rd (F)
Bobcat Invitational    May 16, 2026
100 11.77 17th (P)
110H 17.84 12th (P)
300H 44.63 5th (F)
LJ 18' 3" 5.56m 14th (F)
Merrimack, Goffstown, Pelham @ Timberlane    May 12, 2026
110H 17.86 3rd (F)
300H 43.86 2nd (F)
LJ 18' 7" 5.66m 6th (F)
BRISTOL LIONS INVITATIONAL    May 9, 2026
100 12.24 8th (F)
300H 47.17 3rd (F)
4x100 45.68 1st (F)
4x400 3:52.87 3rd (F)
Clipper Relays 2026    May 7, 2026
110H 19.27 28th (F)
4x200 1:35.55 3rd (F)
LJ 17' 6.25" 5.34m 17th (F)
20th Annual Nashua North Invitational    Apr 25, 2026
300H 47.77 16th (F)
4x400 3:44.37 5th (F)
LJ 18' 3" 5.56m 12th (F)
Goffstown, Hollis Brookline, Timberlane @ Pelham    Apr 21, 2026
300H 45.43 1st (F)
LJ 18' 1.25" 5.51m 2nd (F)
Sanborn Regional Invitational    Apr 18, 2026
100 12.41 24th (P)
300H 45.42 3rd (F)
4x400 3:56.79 7th (F)
Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton    Apr 15, 2026
200 24.27 5th (F)
4x400 3:55.47 2nd (F)
HJ 5' 0" 1.52m 5th (F)
LJ 17' 4" 5.28m 2nd (F)
Pelham Invitational    Apr 11, 2026
100 12.46 26th (P)
300H 47.63 13th (F)
4x100 45.17 2nd (F)
LJ 17' 4" 5.28m 13th (F)
2026 NHIAA D-II Indoor Championship & Battlenotes    Feb 8, 2026
4x200 FS
4x400 3:51.60 11th (F)
NHWTL @ PEA Afternoon    Jan 24, 2026
55 7.10 26th (P)
300 39.05 17th (F)
4x200 1:40.24 6th (F)
LJ 18' 2" 5.53m 12th (F)
NHWTL @ UNH Afternoon    Jan 18, 2026
55 7.15 5th (P)
55 FS
4x400 4:36.86 5th (F)
HJ NH NH
LJ 17' 11.5" 5.47m 6th (F)
Wildcat Relays 2026    Jan 15, 2026
55 7.17 14th (F)
4x160 1:23.24 14th (F)
LJ 17' 2.5" 5.24m 14th (F)
NHWTL @ UNH Morning    Jan 4, 2026
55 7.28 6th (P)
55 7.30 6th (F)
300 43.58 17th (F)
4x160 1:26.47 4th (F)
LJ 16' 1" 4.90m 6th (F)
NHWTL @ UNH Morning    Dec 27, 2025
55 7.36 17th (P)
300 42.70 21st (F)
4x160 1:27.37 6th (F)
LJ 14' 9.25" 4.50m 20th (F)
NHWTL @ PEA Morning    Dec 20, 2025
55 7.22 23rd (P)
300 42.07 21st (F)
4x200 1:41.81 6th (F)
LJ 16' 9" 5.10m 17th (F)
NHWTL @ UNH Afternoon    Dec 13, 2025
55 7.30 12th (P)
300 41.78 8th (F)
4x160 1:23.11 3rd (F)
LJ 14' 10.5" 4.53m 14th (F)
55 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Jan 24, 2026
NHWTL @ UNH Afternoon Jan 18, 2026
FS
NHWTL @ UNH Afternoon Jan 18, 2026
Wildcat Relays 2026 Jan 15, 2026
NHWTL @ UNH Morning Jan 4, 2026
NHWTL @ UNH Morning Jan 4, 2026
NHWTL @ UNH Morning Dec 27, 2025
NHWTL @ PEA Morning Dec 20, 2025
NHWTL @ UNH Afternoon Dec 13, 2025
100 Meters (Outdoor)
Top↑
Bobcat Invitational May 16, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
Sanborn Regional Invitational Apr 18, 2026
Pelham Invitational Apr 11, 2026
200 Meters (Outdoor)
Top↑
Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton Apr 15, 2026
300 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Jan 24, 2026
NHWTL @ UNH Morning Jan 4, 2026
NHWTL @ UNH Morning Dec 27, 2025
NHWTL @ PEA Morning Dec 20, 2025
NHWTL @ UNH Afternoon Dec 13, 2025
110 Hurdles (Outdoor)
Top↑
17.13 (-0.6)
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
16.60 (-0.2)
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
Bobcat Invitational May 16, 2026
Merrimack, Goffstown, Pelham @ Timberlane May 12, 2026
Clipper Relays 2026 May 7, 2026
300 Hurdles (Outdoor)
Top↑
2026 NHIAA Outdoor Meet of Champions Jun 6, 2026
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
2026 Londonderry R.E.A.L. Invitational May 23, 2026
Bobcat Invitational May 16, 2026
Merrimack, Goffstown, Pelham @ Timberlane May 12, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
20th Annual Nashua North Invitational Apr 25, 2026
Goffstown, Hollis Brookline, Timberlane @ Pelham Apr 21, 2026
Sanborn Regional Invitational Apr 18, 2026
Pelham Invitational Apr 11, 2026
4 x 100 Relay (Outdoor)
Top↑
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
DQ
2026 Londonderry R.E.A.L. Invitational May 23, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
Pelham Invitational Apr 11, 2026
4 x 160 Relay (Indoor)
Top↑
Wildcat Relays 2026 Jan 15, 2026
NHWTL @ UNH Morning Jan 4, 2026
NHWTL @ UNH Morning Dec 27, 2025
NHWTL @ UNH Afternoon Dec 13, 2025
4 x 200 Relay (Outdoor)
Top↑
Clipper Relays 2026 May 7, 2026
4 x 200 Relay (Indoor)
Top↑
FS
2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ PEA Afternoon Jan 24, 2026
NHWTL @ PEA Morning Dec 20, 2025
4 x 400 Relay (Outdoor)
Top↑
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
2026 Londonderry R.E.A.L. Invitational May 23, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
20th Annual Nashua North Invitational Apr 25, 2026
Sanborn Regional Invitational Apr 18, 2026
Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton Apr 15, 2026
4 x 400 Relay (Indoor)
Top↑
2026 NHIAA D-II Indoor Championship & Battlenotes Feb 8, 2026
NHWTL @ UNH Afternoon Jan 18, 2026
High Jump (Outdoor)
Top↑
1.52m
Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton Apr 15, 2026
High Jump (Indoor)
Top↑
NH
NH
NHWTL @ UNH Afternoon Jan 18, 2026
Long Jump (Outdoor)
Top↑
5.56m
Bobcat Invitational May 16, 2026
5.66m
Merrimack, Goffstown, Pelham @ Timberlane May 12, 2026
5.34m
Clipper Relays 2026 May 7, 2026
5.56m
20th Annual Nashua North Invitational Apr 25, 2026
5.51m
Goffstown, Hollis Brookline, Timberlane @ Pelham Apr 21, 2026
5.28m
Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton Apr 15, 2026
5.28m
Pelham Invitational Apr 11, 2026
Long Jump (Indoor)
Top↑
5.53m
NHWTL @ PEA Afternoon Jan 24, 2026
5.47m
NHWTL @ UNH Afternoon Jan 18, 2026
5.24m
Wildcat Relays 2026 Jan 15, 2026
4.90m
NHWTL @ UNH Morning Jan 4, 2026
4.50m
NHWTL @ UNH Morning Dec 27, 2025
5.10m
NHWTL @ PEA Morning Dec 20, 2025
4.53m
NHWTL @ UNH Afternoon Dec 13, 2025

2026 Outdoors

100 Meters
Bobcat Invitational May 16, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
Sanborn Regional Invitational April 18, 2026
Pelham Invitational April 11, 2026
200 Meters
Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton April 15, 2026
110 Hurdles
17.13 (-0.6)
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
16.60 (-0.2)
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
Bobcat Invitational May 16, 2026
Merrimack, Goffstown, Pelham @ Timberlane May 12, 2026
Clipper Relays 2026 May 7, 2026
300 Hurdles
2026 NHIAA Outdoor Meet of Champions June 6, 2026
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
2026 Londonderry R.E.A.L. Invitational May 23, 2026
Bobcat Invitational May 16, 2026
Merrimack, Goffstown, Pelham @ Timberlane May 12, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
20th Annual Nashua North Invitational April 25, 2026
Goffstown, Hollis Brookline, Timberlane @ Pelham April 21, 2026
Sanborn Regional Invitational April 18, 2026
Pelham Invitational April 11, 2026
4 x 100 Relay
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
DQ
2026 Londonderry R.E.A.L. Invitational May 23, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
Pelham Invitational April 11, 2026
4 x 200 Relay
Clipper Relays 2026 May 7, 2026
4 x 400 Relay
2026 NHIAA D-III Outdoor Championship and Battlenotes May 31, 2026
2026 Londonderry R.E.A.L. Invitational May 23, 2026
BRISTOL LIONS INVITATIONAL May 9, 2026
20th Annual Nashua North Invitational April 25, 2026
Sanborn Regional Invitational April 18, 2026
Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton April 15, 2026
High Jump
Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton April 15, 2026
Long Jump
Bobcat Invitational May 16, 2026
Merrimack, Goffstown, Pelham @ Timberlane May 12, 2026
Clipper Relays 2026 May 7, 2026
20th Annual Nashua North Invitational April 25, 2026
Goffstown, Hollis Brookline, Timberlane @ Pelham April 21, 2026
Milford vs. ConVal, Hollis-Brookline, Pelham and Wilton April 15, 2026
Pelham Invitational April 11, 2026

2026 Indoors

55 Meters
NHWTL @ PEA Afternoon January 24, 2026
NHWTL @ UNH Afternoon January 18, 2026
FS
NHWTL @ UNH Afternoon January 18, 2026
Wildcat Relays 2026 January 15, 2026
NHWTL @ UNH Morning January 4, 2026
NHWTL @ UNH Morning January 4, 2026
300 Meters
NHWTL @ PEA Afternoon January 24, 2026
NHWTL @ UNH Morning January 4, 2026
4 x 160 Relay
Wildcat Relays 2026 January 15, 2026
NHWTL @ UNH Morning January 4, 2026
4 x 200 Relay
FS
2026 NHIAA D-II Indoor Championship & Battlenotes February 8, 2026
NHWTL @ PEA Afternoon January 24, 2026
4 x 400 Relay
2026 NHIAA D-II Indoor Championship & Battlenotes February 8, 2026
NHWTL @ UNH Afternoon January 18, 2026
High Jump
NH
NHWTL @ UNH Afternoon January 18, 2026
Long Jump
NHWTL @ PEA Afternoon January 24, 2026
NHWTL @ UNH Afternoon January 18, 2026
Wildcat Relays 2026 January 15, 2026
NHWTL @ UNH Morning January 4, 2026

2025 Indoors

55 Meters
NHWTL @ UNH Morning December 27, 2025
NHWTL @ PEA Morning December 20, 2025
NHWTL @ UNH Afternoon December 13, 2025
300 Meters
NHWTL @ UNH Morning December 27, 2025
NHWTL @ PEA Morning December 20, 2025
NHWTL @ UNH Afternoon December 13, 2025
4 x 160 Relay
NHWTL @ UNH Morning December 27, 2025
NHWTL @ UNH Afternoon December 13, 2025
4 x 200 Relay
NHWTL @ PEA Morning December 20, 2025
Long Jump
NHWTL @ UNH Morning December 27, 2025
NHWTL @ PEA Morning December 20, 2025
NHWTL @ UNH Afternoon December 13, 2025
100 Meters (Outdoors)
2026  
(May 16, 2026)
200 Meters (Outdoors)
2026  
110 Hurdles (Outdoors)
2026  
16.60 (-0.2)
300 Hurdles (Outdoors)
2026  
High Jump (Outdoors)
2026  
Long Jump (Outdoors)
2026  
55 Meters (Indoors)
2026  
(Jan 24, 2026)
2025  
(Dec 20, 2025)
300 Meters (Indoors)
2026  
(Jan 24, 2026)
2025  
(Dec 13, 2025)
Long Jump (Indoors)
2026  
(Jan 24, 2026)
2025  
(Dec 20, 2025)