SARAH MUHANDIS (FR)

MANCHESTER CENTRAL

NHIAA Bests

55 100
200 300
800 100H
HJ
  4' 0"
LJ
  11' 9"
SP
  5.48m
JT
  27' 8"
HEP  

NH Decathlon / Heptathlon Championship    Jun 20-21, 2026
Hep 1345 66th
800 3:29.08 65th
JT 8.44m 27' 8" 69th
LJ 3.58m 11' 9" 51st
200 31.90 49th
SP 5.17m 16' 11.5" 62nd
HJ 1.22m 4' 0" 44th
100H 27.60 67th
Central, West @ Memorial    May 18, 2026
100 14.49 9th (F)
200 31.78 11th (F)
Nashua South, Spaulding, @ Central    May 12, 2026
100 14.89 14th (F)
200 31.09 19th (F)
4x100 57.04 3rd (F)
Doug Sargent Freshman Sophomore Invite 2026    May 9, 2026
200 32.48 11th (F)
Nashua South, Bedford, Central at Londonderry    Apr 21, 2026
100 15.34 26th (F)
200 31.99 25th (F)
Salem Home Tri    Apr 14, 2026
100 15.45 8th (F)
200 32.77 14th (F)
NHWTL @ PEA Afternoon    Jan 21, 2026
55 8.81 48th (P)
300 54.83 34th (F)
Wildcat Relays 2026    Jan 15, 2026
55 9.20 89th (F)
4x400 5:30.55 25th (F)
SP 18' 0" 5.48m 37th (F)
NHWTL @ PEA Morning    Jan 3, 2026
300 55.96 28th (F)
4x400 5:22.87
NHWTL @ UNH Morning    Dec 27, 2025
300 58.28 27th (F)
NHWTL @ UNH Afternoon    Dec 21, 2025
55 9.57 46th (P)
300 58.41 24th (F)
4x160 DQ
NHWTL @ USM Gorham    Dec 14, 2025
55 9.72 46th (P)
300 59.44 39th (F)
55 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Jan 21, 2026
Wildcat Relays 2026 Jan 15, 2026
NHWTL @ UNH Afternoon Dec 21, 2025
NHWTL @ USM Gorham Dec 14, 2025
100 Meters (Outdoor)
Top↑
Central, West @ Memorial May 18, 2026
Nashua South, Spaulding, @ Central May 12, 2026
Nashua South, Bedford, Central at Londonderry Apr 21, 2026
Salem Home Tri Apr 14, 2026
200 Meters (Outdoor)
Top↑
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
Central, West @ Memorial May 18, 2026
Nashua South, Spaulding, @ Central May 12, 2026
Doug Sargent Freshman Sophomore Invite 2026 May 9, 2026
Nashua South, Bedford, Central at Londonderry Apr 21, 2026
Salem Home Tri Apr 14, 2026
300 Meters (Indoor)
Top↑
NHWTL @ PEA Afternoon Jan 21, 2026
NHWTL @ PEA Morning Jan 3, 2026
NHWTL @ UNH Morning Dec 27, 2025
NHWTL @ UNH Afternoon Dec 21, 2025
NHWTL @ USM Gorham Dec 14, 2025
800 Meters (Outdoor)
Top↑
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
100 Hurdles (Outdoor)
Top↑
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
4 x 100 Relay (Outdoor)
Top↑
Nashua South, Spaulding, @ Central May 12, 2026
4 x 160 Relay (Indoor)
Top↑
DQ
NHWTL @ UNH Afternoon Dec 21, 2025
4 x 400 Relay (Indoor)
Top↑
Wildcat Relays 2026 Jan 15, 2026
NHWTL @ PEA Morning Jan 3, 2026
High Jump (Outdoor)
Top↑
4' 0"
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
Long Jump (Outdoor)
Top↑
11' 9"
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
Shot Put (Outdoor)
Top↑
16' 11.5"
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
Shot Put (Indoor)
Top↑
5.48m
Wildcat Relays 2026 Jan 15, 2026
Javelin (Outdoor)
Top↑
27' 8"
NH Decathlon / Heptathlon Championship Jun 20-21, 2026
Heptathlon (Outdoor)
Top↑
NH Decathlon / Heptathlon Championship Jun 20-21, 2026

2026 Outdoors

100 Meters
Central, West @ Memorial May 18, 2026
Nashua South, Spaulding, @ Central May 12, 2026
Nashua South, Bedford, Central at Londonderry April 21, 2026
Salem Home Tri April 14, 2026
200 Meters
NH Decathlon / Heptathlon Championship June 20-21, 2026
Central, West @ Memorial May 18, 2026
Nashua South, Spaulding, @ Central May 12, 2026
Doug Sargent Freshman Sophomore Invite 2026 May 9, 2026
Nashua South, Bedford, Central at Londonderry April 21, 2026
Salem Home Tri April 14, 2026
800 Meters
NH Decathlon / Heptathlon Championship June 20-21, 2026
100 Hurdles
NH Decathlon / Heptathlon Championship June 20-21, 2026
4 x 100 Relay
Nashua South, Spaulding, @ Central May 12, 2026
High Jump
NH Decathlon / Heptathlon Championship June 20-21, 2026
Long Jump
NH Decathlon / Heptathlon Championship June 20-21, 2026
Shot Put
NH Decathlon / Heptathlon Championship June 20-21, 2026
Javelin
NH Decathlon / Heptathlon Championship June 20-21, 2026
Heptathlon
NH Decathlon / Heptathlon Championship June 20-21, 2026

2026 Indoors

55 Meters
NHWTL @ PEA Afternoon January 21, 2026
Wildcat Relays 2026 January 15, 2026
300 Meters
NHWTL @ PEA Afternoon January 21, 2026
NHWTL @ PEA Morning January 3, 2026
4 x 400 Relay
Wildcat Relays 2026 January 15, 2026
NHWTL @ PEA Morning January 3, 2026
Shot Put
Wildcat Relays 2026 January 15, 2026

2025 Indoors

55 Meters
NHWTL @ UNH Afternoon December 21, 2025
NHWTL @ USM Gorham December 14, 2025
300 Meters
NHWTL @ UNH Morning December 27, 2025
NHWTL @ UNH Afternoon December 21, 2025
NHWTL @ USM Gorham December 14, 2025
4 x 160 Relay
DQ
NHWTL @ UNH Afternoon December 21, 2025
100 Meters (Outdoors)
2026  
(May 18, 2026)
200 Meters (Outdoors)
2026  
800 Meters (Outdoors)
2026  
100 Hurdles (Outdoors)
2026  
High Jump (Outdoors)
2026  
Long Jump (Outdoors)
2026  
Shot Put (Outdoors)
2026  
Javelin (Outdoors)
2026  
Heptathlon (Outdoors)
2026  
55 Meters (Indoors)
2026  
(Jan 21, 2026)
2025  
(Dec 21, 2025)
300 Meters (Indoors)
2026  
(Jan 21, 2026)
2025  
(Dec 27, 2025)
Shot Put (Indoors)
2026  
(Jan 15, 2026)